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I have been suffering from body pains from last one week. I don't know the reason. Please suggest me in order to get rid of this body pains. Thank you.
I have suffering from knee pain since two year I take several medicine but note proper relief advice me.
I am 19 years old and I have leg pain since last three days and I have put fast relief but it is also not working so what should I do?
I am 42 years old, 5'10' and 76kg with no chronic ailments. I've started body building at the age of 16 and intermittently continued till now. Initially took weights for 5 years. But due to time constraints used to do freehand exercises thereafter, mainly, push up 140 to 160 in a set of 10 to 12 at quick succession and few stretching for last 10 years. But for last few years I am feeling pains in the muscle around left collar bone. The pains move from left shoulder to neck to in between muscles of collar bone and even inside (lower part) ear. Consulted few surgeon and they advised to take rest till the pain is over. But the pain again starts after myself re continue the free hand exercises. I became restless if I cannot undergo the physical activities. Please help.
I am 43 yes old female. I have severe pain in my both foot. The pain increases when I walk barefooted. The pain increases early in the morning when I get up in the morning and put my feet on the floor. What is the reason of this pain and what should I do to remove this problem. Please suggest me best opinion.
Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.
I am a 23yr old male and have cracking and popping sound in knee for last 6months. What should I do? please suggest me. Some remedie.
Here are some tips that will help you to manage joint injuries and disabilities
Joint Injuries and Disabilities
Hello friends! I’m Dr. Kamal Bachani. I’m practising Orthopedic Surgeon in Delhi for the last twenty years and plus.
Joint related injuries and disabilities. In India, alone involve every one in five patients.
Now, need being the common joint involved in these joint disabilities, being the highly mobile and joint which involves in regular locomotion.
So let’s talk about the knee joint, focus on the knee joint today. Knee joint problems can be involved in any age group right from the childhood to young adult, to an elderly age group and to very elderly age group.
We get the knee disorder problems in the form of pain, there can be stiffness, there can be arthritis of the knee joint, and there can be instability of the knee joint. Pain is one of the commonest features followed by stiffness in the knee in any form of the disease, in or around the knee.
Recent advancements have mainly focused on relieving of the pain because pain is one of the most disabling symptoms which can make patient feel incapacitated, make the patient feel depressed and dependent on others and this is the purpose of our treatment to remove pain and stiffness and make the patient mobile, active and create value in his or her own life.
We are able to treat pain by the use of modern science in the form of pharmacological therapy. We use visco supplementation. We use advanced rehabilitation techniques and wherever the anatomical factors are involved, we try to correct these anatomical factors in the form of cartilage regeneration in the form of correcting ligaments, imbalance, by reconstructing the ligament, repairing the ligament, or menisci repair, so and so on.
Now, talking about the structures, there can be involvement in front of the knee, there can be structures which can be damaged at the back of the knee, there can be structures which can be damaged inside the knee, like the ACL, the PCL, the menisci all these things can be managed now by very high precision arthroscopic surgery .
But majority, most important in knee disorder management, first point is, correct history and correct diagnosis.
Once we are able to correctly diagnosis, half the battle is already won.
After diagnosing the knee disorder problems correctly, we can plan so that the patient can be relieved of his or her symptoms.
As we have mentioned already, pain mortality is to relieve pain followed by arthroscopic surgery which may help in correcting the knee imbalances to its normal and we use techniques which avoid the knee replacement surgeries like cartilage preservation, or cartilage regeneration surgery and wherever it is imperative to do knee joint replacement surgery, there are modern techniques of optimizing the results in the form of minimally invasive surgical techniques in knee replacement which we have been using regularly.
There are techniques like computer navigation surgery to achieve more precision, there are patient specific implants, there is patient’s specific equipment which also increase the precision and accuracy in order to optimize the result.
These are the techniques which we have been using.
I get a lot of online queries, regarding these techniques. My appointments can be booked online through librate.com and I’m practicing at Fortis Hospital, Vasant Kunj, practicing in Max Smart Hospital in Saket, New Delhi and in my clinic in Malviya Nagar.
My clinic timing appointments can be booked online through Lybrate.com.
Thank you very much!
Mera age 35 hai mai female hu mujhe slip disc ho gya hai Dr. ne one month ki dawa ar belt diya hai nhi thik hone pr MRI hoga medicine hai 1.Asolt-At (methocarbamol, acetaminophen,diclofenac) 2.endoxid (lycopene, multivitamin,multimineral) 3.Bio calcit (calcitriol, calcium citrate, zinc sulphate ,magnesium oxide) hai Dusra problem mujhe sans lene me ho gya to ent ne mujhe allegra m ,bactogard cv 200 (cefpodoxime proxetil ,potassium clavulanate) ar omnacortil 20 (prednisolone 2 2 tab 3 din 1 1 tab 3 din1/2 tab 3 din) mai ek gas ki dawa kha rahi thi pr pate dard ulti ki wajah se mujhe dolo ka injection dilana pada phir Dr. k kahne pr mai gas k liye pantocid dsr, pan 40 ar mucaine (anesthetic antacid gel) diya hai mai sab kha rahi omnacortil bhi 4 din kha k chod diya lekin pate dard nhi khatm ho raha hr thodi der pe nabhi se upar tez dard hota hai please kuch upaye batayiye.
Heel pain is a common problem in the body where the affected person experiences pain radiating from the heel bone. Heel pain usually progresses slowly over time, it is recommended to consult a medical professional, if heel pain turns severe. The pain tends to be most severe after one has been inactive for some time such as after waking up in the morning.
Heel pain is usually caused when tissues present in the bottom of the heel (Plantar fascia) is inflammed. These tissues connect the heel bone with the bones of the feet and acts as a shock absorber. Tears form in these tissues when they are damaged or when they get thicker. These tissues are at an increased risk of wear and tear for those who are over 45 years old. The risks also tend to increase if the person is obese or whose occupation requires standing for lengthy periods of time.
Among other causes of heel pain are heel bone fractures, fat pad atrophy (a condition where a layer of fat present under the heel bone is reduced) and bursitis (inflammation of the fluid filled sacs present around the joints). Peripheral neuropathy is a condition where damage occurs in the peripheral nerves (that transmits signals between the central nervous system and the rest of the body), this can cause pain in the heel.
The symptoms of heel pain include:
- Experiencing pain while jogging or walking
- A feeling of pins pricking the heels after waking up in the morning
- Inability to put weight on the heel
- Painful swelling
- Pain in the heel accompanied by fever
Heel pain can be prevented by taking certain preventive measures such as restricting usage of high heeled shoes without proper support and stretching the heel regularly. Medications such as painkillers are used to treat symptoms of heel pain. Consult a doctor for accurate medicines !!
The knee is the largest joint of the body and is made up of upper and lower bones that are separated by two discs known as menisci. While minor knee pain may be experienced by many people, it should be handled with medical intervention when it becomes a serious and debilitating problem. Sudden injury or injury due to overuse as well as myriad conditions that affect the joints and muscles can bring about knee pain. Underlying conditions like osteoporosis or arthritis, which affect the bones and joints, can also cause knee pain. The symptoms include painful swelling and stiffness as well as severe discomfort. Let us learn more about the causes of knee pain and the ways in which it can be managed-
Injury: Exercise and sports injuries are one of the most common causes that can be the start of acute knee pain, as well as chronic condition. These kinds of injuries can affect the ligaments and cartilage which leads to severe pain. The pain can even affect the way one functions in one's daily life. Knee ligament injuries can also cause this kind of pain. These ligaments are bands of tissues that connect the thigh bone with the lower leg bones. Sprains and tears in the ACL or PCL are common in sports injuries, and may even require surgery in many cases. Knee Cartilage Tears can also take place in the hard yet flexible cartilage of the knee which can affect the meniscus around the knee. This condition may also require surgery.
Arthritis: This condition can affect the knees specifically and is one of the most common types of arthritis. This is a chronic condition which gets progressively worse over time and may even require surgery. Stiffness and inflammation are common symptoms. Rheumatoid arthritis is also a degenerative auto-immune disease that can affect the knees and cause knee pain. Furthermore, post traumatic arthritis can also be experienced after an injury. Osteoarthritis is another common condition that leads to knee pain. It basically occurs due to wear and tear of the knees over a prolonged period and is usually experienced by patients over the age of 50.
Managing Knee Pain: While pain medication and anti-inflammatory drugs may be prescribed for most cases, along with the surgery in long run, it is also possible to manage knee pain with the help of better lifestyle choices like regular knee and muscle strengthening exercises as well as REST - rest, ice, compression and elevation. These methods can help in relieving inflammation and pain. But very severe cases will require medical intervention, so it is imperative to get in touch with your doctor if the condition does not improve. If you wish to discuss about any specific problem, you can consult an Orthopedist.