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Dr. Nutan Turakhia

Alternative Medicine Specialist, Mumbai

1500 at clinic
Dr. Nutan Turakhia Alternative Medicine Specialist, Mumbai
1500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nutan Turakhia
Dr. Nutan Turakhia is a trusted Alternative Medicine Specialist in Mumbai, Mumbai. She is currently practising at Cesta Holistic Healing Studio in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nutan Turakhia on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 33 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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The Cliff, 1st Floor, Raghavji Road, Gowalia Tank, MumbaiMumbai Get Directions
1500 at clinic
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I am having omitting after my food If I eat or drink anything I should omit other wise I feel tired & headache The omit will not come I should finger on my mouth & should omit Whats the problem is this.

MBBS
General Physician, Chandigarh
I am having omitting after my food
If I eat or drink anything I should omit other wise I feel tired & headache
The om...
You have made this your habit it is not a disease please don't do it it is not good for your health you can eat smaller meals at one time but don't try to vomit.
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Sir I have skin problem like white spot on face like white pimples, what can I do to erase these spot and I try many medicines for local doctors but there is no any improvement on skin please suggest me how can I remove.

BHMS
Homeopath, Raebareli
Sir I have skin problem like white spot on face like white pimples, what can I do to erase these spot and I try many ...
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. Please note that if its a leucoderma that needs to be treated separately.
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M so irritated with my pimples so I need a medicine for pimples its so pain to me.

BHMS
Homeopath, Faridabad
M so irritated with my pimples so I need a medicine for pimples its so pain to me.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am having pimples on my face. I consulted our family doctor for this, he gave me medicines and a gel. I applied the gel but worked for few days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
I am having pimples on my face. I consulted our family doctor for this, he gave me medicines and a gel. I applied the...
It is usual to have acne during teenage pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, wash your face 4 times daily with face washes meant for acne stop applying any creams on face except pimples ointment take Dr. Prescribed tablets depending on severity avoid junk foods avoid milk foods getting pimples in teenage is normal for any person but not taking treatment modifies your face with lot of problems like marks and scars to correct these problems it needs natural ayurvedic treatments and medicines.
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I am facing problems of acne and pimples on my facial skin. What should I do to control it?

BHMS, DEMS
Homeopath, Pune
I am facing problems of acne and pimples on my facial skin. What should I do to control it?
wash ur face 3 times / day drinks lots of water eat healthy foods avoid pricking pimples avoid sun exposure hair wash alternate day use satin pillow case if u hv constipation and dandruff kindly contact us use baksons sunny face wash aloe vera gel at night
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I have black spots and pimples on my back. I used many creams to remove pimples on my face but it didn't work what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have black spots and pimples on my back. I used many creams to remove pimples on my face but it didn't work what sh...
Dear lybrate user, **honey masks are quite a common acne treatment. Applying honey on the face works both as a preventive method and as a treatment for pimples. It is a natural antiseptic that soothes and heals the skin. The antioxidants present in honey can help in reducing the inflammation over the skin and making it pimple free. Apply some honey on your face for 15-30 minutes and then wash it off. Not only will it work against your acne problem but it also makes the skin smooth and supple. *like honey, lemons are also believed to be a quite effective natural treatment for getting rid of pimples. Lemons can help avoiding pimples in more than one way. Lemon juice reduces the oil, kills bacteria, reduces redness and also removes the pimple scars. To use it over your pimples squeeze some fresh lime juice over a cotton swab or a cotton ball and apply it over your face. It can give quick results. *avoid more salty, dry, maida related junk foods, more tea, coffee. *consume more fresh fruit juice. *practice yoga, meditation, breathing exercise.
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I am having cold, running nose, fever and body pain. Please help me as I'm away from home.

MBBS
General Physician, Cuttack
I am having cold, running nose, fever and body pain.
Please help me as I'm away from home.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2 times daily after food 4. Drink plenty of water 5. Take rest 6. If no relief, consult doctor for further advice.
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I got so many pimples on my face what to do I am trying to do many things and many treatment but still I m not satisfied with it so please give m some tacts for it.

Advanced Aesthetics
Ayurveda, Gulbarga
I got so many pimples on my face what to do I am trying to do many things and many treatment but still I m not satisf...
Acne is a common skin problem that affects people of all ages. Teenagers suffer the most from acne because of the increased hormone levels in their body. Sleep deprivation, too much stress, unhealthy eating habits and a hectic lifestyles can also cause acne. Acne can appear on the face, chest, back and scalp. Although there is no definitive cure, there are many simple and easy natural cures using common ingredients found in your pantry and refrigerator to prevent or minimize the problem toothpaste the toothpaste that you use regularly to clean your teeth can also help clear up an acne problem. This is in fact one of the easiest home remedies for acne. Apply a small amount of white toothpaste on the affected area before going to bed. The toothpaste will reduce the swelling and dry out the acne. Within a day or two, you should see significant improvement the acidic property and high vitamin c present in an orange makes it a perfect remedy for acne. You can use the juice from the orange as well as its peel, but the peel can be more effective. 1. Put orange peel in the sun and let it completely dry out. 2. Grind the dried peel into a powder and add water to make a paste. 3. Apply the paste to the affected area and leave it on for 10 to 15 minutes. Then wash your face with warm water. These simple and easy-to-follow natural treatments for acne can solve the problem to some extent. For best results, you must also live a healthy lifestyle. If you cannot successfully treat your acne with these home remedies, any querries you should consult a doctor.
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I feel sleep deprived and do not get sleep most if the times. Have to wake up at around 7 everyday which I am able to. But feel tired a lot.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Sleep is important to function well during the day. 1. Remove any obstacles in inducing sleep: TV, computers, late night parties, alcohol are some causes for sleep deprivation. 2. Add sleep conducive things: have a glass of milk with honey, soft music, muted lighting, yoga, meditation before sleeping, thinking of pleasant things will help you. 3. Anxiety and fear: does this bother you a lot? Then it is possible that you take it to bed and are unable to relax. For this meet a counsellor who will help you to overcome excessive emotionality and make it manageable. 4. Medical cause: rule out any underlying medical issues by undergoing tests. 5. Exercise: enough physical and mental activity( not stress ) will automatically help the person sleep well. Take care.
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I have pimple on my chin and as I do shaved it grow more and act pain so please advise me to remove that pimple forever.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimple on my chin and as I do shaved it grow more and act pain so please advise me to remove that pimple forever.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste...apply pranacharya face glow on your face for 15 minutes then wash it with warm water...
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Sir my age is 30 yrs. Last four days I hv light chest pain and feel heaviness just like it is pressed. Breathing and blood pressure normal.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
Sir my age is 30 yrs. Last four days I hv light chest pain and feel heaviness just like it is pressed. Breathing and ...
Hi. Most common cause of such pain in your age group in stomach acidity. So you should try some cold milk or eno or any other acidity medicine. If no relief, then you should think of doing ecg and 2d echo tests. Take care.
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I have pimples on my face what should I do to reduce pimples what I do for making my skin glow and bright?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pimples on my face what should I do to reduce pimples what I do for making my skin glow and bright?
You should take jail bromide 30 thrice a day for three days. Apply Berb. Aquafolium Q on your face with cotton ball after washing the face daily twice a day.
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I have a fever I am not able to wake up from the bed? What is the precaution to control it?

MBBS
General Physician, Cuttack
I have a fever I am not able to wake up from the bed? What is the precaution to control it?
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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Sometimes I get caught to frequent sneezing. Which later on leads to head ache. What can I do to stop it?

MBBS, cc USG
General Physician, Gurgaon
Sometimes I get caught to frequent sneezing. Which later on leads to head ache. What can I do to stop it?
Hello If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if no drug allergy ) I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result in boosting immunity and by this severity and episodes of cold can be reduced if taken regularly
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I am loosing hair quickly although I am using patanjali kesh kanti shampoo but not on Daily basis. There is big problem is if I don't don't do shampoo for 3 day's then more dandruff will be there .plz suggest me what to do. How can I stop hair falling and dandruff.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am loosing hair quickly although I am using patanjali kesh kanti shampoo but not on Daily basis. There is big probl...
Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1. Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2. Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3. Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4. Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5. Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6. Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1. cutting back on gels, blow-drying, and brushing hair when wet 2. lowering your stress by exercising at least 30 minutes a day 3. drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me Dandruff may be the result of a dry scalp, or a skin condition called seborrheic dermatitis. It could also be caused by eczema, psoriasis, or, very commonly, an overgrowth of a yeast like fungus called malassezia. Drugstore remedies might include shampoos with zinc pyrithione, which targets fungus and bacteria; ketoconazole, which also fights fungus; coal tar and selenium sulphide, which slow the growth and die-off of skin cells on your scalp; and salicylic acid. 1) Aspirin contains the same active ingredient (salicylic acid) as many medicated dandruff shampoos. Keep flaking in check by crushing two aspirins to a fine powder and adding it to the normal amount of shampoo you use each time you wash your hair. Leave the mixture on your hair for 1-2 minutes, then rinse well and wash again with plain shampoo. 2) Wet your hair and then rub a handful of baking soda vigorously into your scalp. Skip the shampoo and go right to rinsing. Baking soda reduces overactive fungi that can cause dandruff. Your hair may get dried out at first, but after a few weeks your scalp will start producing natural oils, leaving your hair softer and free of flakes so they can be washed away. For natural treatments .Before showering, massage 3-5 tablespoons of coconut oil into your scalp and let sit for about an hour. Do not use Shampoo. These best option is to use pure coconut oil
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Age 62. Facing constipation problem.Routine tablets I take are Ecosprin AV150-1&DZ60-1

MD
General Physician, Mumbai
Please perform t3,t4,tsh reports and get back to me in private chat. [Automatically added by Lybrate] Click "Consult Dr. Hardik Thakker" below to consult privately with the doctor.
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I have already wasted 10000 plus rupees on a doctor for treatment of pimples and dark spots and the result us zero. But now I want to take again good treatment for darkspots on my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have already wasted 10000 plus rupees on a doctor for treatment of pimples and dark spots and the result us zero. B...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I have body pain and also headache with little bit cold and my eyes is also like burning what should I do for this?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have body pain and also headache with little bit cold and my eyes is also like burning what should I do for this?
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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I am 50 years old. My throat got sore. I am unable to speak clearly. Not audible to others. What should I do? please help sir.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take Dr. Reckeweg's belladonna - 30 / 5 drops in little water thrice a day for 15 days. Revert back after 15 days with feedback.
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