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Dr. Nutan.S.Chouhan

BHMS

Homeopath, Mumbai

11 Years Experience  ·  150 at clinic
Dr. Nutan.S.Chouhan BHMS Homeopath, Mumbai
11 Years Experience  ·  150 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nutan.S.Chouhan
Dr. Nutan.S.Chouhan is one of the best Homeopaths in Mumbai, Mumbai. Doctor has had many happy patients in his/her 11 years of journey as a Homeopath. Doctor has completed BHMS . Doctor is currently associated with Chouhan's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nutan.S.Chouhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - CMPH Medical College and Hospita, - 2006
Languages spoken
English
Hindi

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#7,Manek Kunj,Mehwadi, S.S.Rao Road,Lalbaug. Landmark: Near My Dentist, MumbaiMumbai Get Directions
150 at clinic
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I m ejaz ahmad 22years old I have problem in GERD. I fell any time heartburn and abdomen pain I fell very upset.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I m ejaz ahmad 22years old I have problem in GERD.
I fell any time heartburn and abdomen pain I fell very upset.
Regular and correct food timings and selective eating habit are basic requirement to controll gerd. Emotional stress also triggers gastric upset.
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I am 45 years old I got abdominal pain in right side of the stomach as well back of the same place I consulted gastroenterologist he has done ultrasound the report came all parameters are normal again he has given some antibiotics but pain still having he told to do ct scan report says right kidney upper artery polar evidence of thrombosis pls suggest me what to do whom to approach now.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am 45 years old I got abdominal pain in right side of the stomach as well back of the same place I consulted gastro...
A nephrologists opinion would be better choice, if arterial thrombosis, a vascular surgeon may have to do thrombus removal or stenting after dislodging thrombus if minor. If partial necrosis in upper kidney, nephrologists may consider options to do surgery, partial nephrectomy or else, it's both vascular and nephrologists surgeons coordination that is required.
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Hello sir I am a thin boy and I want to become a muscular man please give me solutions help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir I am a thin boy and I want to become a muscular man please give me solutions help me.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Whenever I feel arouse, a colorless liquid comes out from penis. Is it normal or not. If it is not normal what is the treatment for it. If I feel arouse three times a day then it comes. If I did not feel arouse in a day then it not come.

MBBS
General Physician, Jalgaon
Whenever I feel arouse, a colorless liquid comes out from penis. Is it normal or not. If it is not normal what is the...
It's a lubrication fluid, it's a normal response of body to sexual stimulus, which may be in the form of thoughts, Avoid sexual thoughts Read good books Avoid reading erotica Do regular meditation before sleep
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I am 18 years old but from last 1 month I am feeling irregular hunger problem please suggest me something.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 18 years old but from last 1 month I am feeling irregular hunger problem please suggest me something.
It is well known that when people don’t get enough sleep, they eat more calories than when they’re well rested. Poor quality sleep stimulates hunger hormones boosting appetite and increasing cravings for unhealthy comfort foods like ice cream and fast food. Sleep problems also cause insulin resistance, especially in brain cells. Sugar can’t get into brain cells, which leads to sugar cravings.
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How to increase my height.

BHMS
Homeopath,
How to increase my height.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I am 20 year old man, I have thyroid so what type of food can I take and I will smoke a lot can I smoke 2 a day can you please reply for me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 20 year old man, I have thyroid so what type of food can I take and I will smoke a lot can I smoke 2 a day can y...
No cabbage, broccoli, no radish, mustard, turnip, soya, no fatty / fast / spicy / processed food. Less tea / coffee. Take more water you can smoke but it has many other ill effect so better no smoking.
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Does, masturbating effect health? How many times a week is it good to masturbate.

BHMS
Homeopath, Sindhudurg
Does, masturbating effect health? How many times a week is it good to masturbate.
Masturbation twice per week is healthy excess leads to side effects. Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly t. B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation, reduced penis size, hardness etc therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Homoeopathic treatment for taking away the habit of masturbation and removing its bad effects.
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Hello Sir, I am suffering from pain in Thigh while walking, in staircase from last two days. Please assist me on this. Thanks, Nirmal.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello Sir, I am suffering from pain in Thigh while walking, in staircase from last two days. Please assist me on this...
Apply hot fomentation Do hamstrings & quadriceps muscles stretching Avoid long standing While sitting use foot rest
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I am having hair loss problem from last three months I have consult doctors but problem not solved so please suggest the complete solution the hair loss.

BHMS
Homeopath, Faridabad
I am having hair loss problem from last three months I have consult doctors but problem not solved so please suggest ...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: We can only save your existing hair with medicines. Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I want to reduce weight? Due to weight problem I have acidity problem so pls help with your proper guideness. Thanx.

MSc
Dietitian/Nutritionist, Chandigarh
I want to reduce weight? Due to weight problem I have acidity problem so pls help with your proper guideness. Thanx.
Hi lybrate-user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Sir I am not having beard and size of dick is too small I fell humiliated how can I feel in front of my gf so kindly tell me some tips to cure this problem of beard and size of dick.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir I am not having beard and size of dick is too small I fell humiliated how can I feel in front of my gf so kindly ...
Take Pituitarinum 200C one dose now and then start taking Cosmos 30C 3 doses in a day for 15 days. And better you go for food supplement i.e. Naturamore male powder, 1 spoon in morning and evening for 1 month. All these is due to lack of nutrition and stress in this today's world. Better just go for it. If you are not getting it anywhere, please let me know. I will provide you. Take care :)
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Ladyfinger and its benefit for Diabetes

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Ladyfinger and its benefit for Diabetes
OKRA (BHINDI)

Many of my Diabetic people (I won’t call them patient as Diabetes is Lifestyle Disorder ) keep asking me about  Bhindi / Ladyfinger  and its benefit for Diabetes. So I thought of  compiling  up this scientific information for all My Sweet people. I hope you all find it useful.

Okra (Ladyfinger) is fast gaining a reputation as a so-called 'superfood' for people with or at risk of Diabetes or Cancer.

WHAT IS OKRA?
They are vegetables commonly used for making soups, stews or as a fried/boiled vegetable.

These tender pods are VERY LOW IN CALORIES, providing just 30 calories per 100 gms, and contain NO SATURATED FATS OR CHOLESTEROL. They are also rich in nutrients, completely Non-Toxic, and have No Adverse side effects.

HOW CAN IT HELP TREAT DIABETES?

Okra having Anti-Diabetic properties has increased in recent years, with multiple studies confirming Okra as a potent blood glucose-lowering (or Anti-Diabetic) food.

When  dried and ground okra peels and seeds are consumed they reduced blood glucose levels.

Many people with Diabetes have reported decreasing blood sugar levels after soaking cut-up okra pieces in water overnight and then drinking the juice in the morning, while in Turkey roasted okra seeds have been used as a traditional diabetes medicine for generations.

WHAT'S SCIENCE BEHIND THIS EFFECT?

The SUPERIOR INSOLUBLE FIBREcontained in okra is believed to help stabilize   Blood Glucose by SLOWING SPEED OF SUGAR  ABSORPTION   FROM THE INTESTINAL TRACT. 

OTHER HEALTH BENEFITS

1.Rich in  vitamins and minerals.
2.Rich in Antioxidants
3.Preventing and improving constipation
4.Lowering cholesterol
5.Reducing the risk of some forms of Cancer, especially Colorectal Cancer
6.Improving energy levels
7.Improving symptoms of Depression
8.Helping to treat sore throat , ulcers and lung inflammation

TALK TO YOUR DIABETOLOGIST

If you are diagnosed with Diabetes and on medication, check with your Diabetologist  doctor that any natural remedies you plan on using are safe alongside prescription medicines (Insulin, Oral Hypoglycemic  Medicine etc) before making any changes to your diet and/or treatment.

Thank you for Reading it. I hope it has helped you.

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Ok Then can you advice me some common food items that will provide me ample of Vitamin A, C & E to make my skin clear and oil free?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Ok
Then can you advice me some common food items that will provide me ample of Vitamin A, C & E to make my skin clear...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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I am 21 years old male and having problem of dandruff and tight hair with so much dryness and also my hair turning to white. The skin doctor prescribed me to do not use any oil due to acne problem when I am 17 years old. Pls help.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 21 years old male and having problem of dandruff and tight hair with so much dryness and also my hair turning to...
DANDRUF Hello. Your scalp has to be examined to know whether it is dandruff or seborrheic dermatitis. Dandruff can come back again and again. Use anti dandruff shampoos to keep it under check. Hair fall in males can be genetic and due to androgens. Certain lotions can control it. Visit a dermatologist for your recurring dandruff and hair loss
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I am 35 years old am suffering from psoriasis from 5 years. I want only home pathy medicine.

MBBS
General Physician, Jalgaon
I am 35 years old am suffering from psoriasis from 5 years. I want only home pathy medicine.
Please take biochemical 20 by sbl 5 tabs in luke warm water three times a day apply derobin cream at nt only at affected areas pl read instructions before applying.
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I m suffering from very bad cold and irritation In my nose but there r no symptoms of fever.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Take amritotharam kashayam15ml add 45 ml warm water twice daily before food. Amritarishtam20 ml thrice daily after food. Vettumaran gulika thrice daily after food.
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I am 20 years old, I practice Surya namaskar (yoga) daily is it enough to keep my body healthy I have problem of nocturnal emission would it enough to practise suryanamskar to overcome this problem. If not suggest some other remedies in yoga.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old, I practice Surya namaskar (yoga) daily is it enough to keep my body healthy I have problem of noct...
Yes suryanamaskar is very effective in every purpose...but for nocturnal emission you have to take medicines too...you can take pranacharya swapna dosh har churna 1-1 tsf with milk twice a day..
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My 13 month baby have fever, cold, vomiting and loose motion ,Please suggest what I do?

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
My 13 month baby have fever, cold, vomiting and loose motion ,Please suggest what I do?
Give your baby an antipyretic crocin, ors, ondem and anti allergic. If fever persists you should take your baby to a child specialist.
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Hiii my name is chirag and I am from botad, I get some tricks for weight loss and get free body, please get help me fot my problem. Thanks.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Hiii my name is chirag and I am from botad, I get some tricks for weight loss and get free body, please get help me f...
Hi lybrate-user, take small & frequent meal (2 major meal and 3-4 small meal). Avoid taking heavy dinner. Cut or stop simple sugar and simple carbs, preserved, tinned and canned products from diet. Try to take 4-5 meals of green leafy vegetables & fruits. Take sufficient water. Start work out approx for 30-40 minutes daily like brisk walk, running, jogging, skipping, swimming whatever you like. You can also consult with a dietician for proper diet chart.
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