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Dr. Ns Malvanker

Ayurveda, Mumbai

at clinic
Dr. Ns Malvanker Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ns Malvanker
Dr. Ns Malvanker is a trusted Ayurveda in Mumbai, Mumbai. You can visit him at Mavlankar Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Ns Malvanker and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 2, Sarita CHS Ltd V N Purav Marg, Narayan Nagar, Chunabhatti Landmark:- Jagani Industrial Estates, MumbaiMumbai Get Directions
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I am suffering from high blood pressure (170/110) and currently I am on no medication, I would like you to suggest me something ao that I can keep my blood pressure normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from high blood pressure (170/110) and currently I am on no medication, I would like you to suggest me...
dear friend, some medicines are necessary to control b.p.. you should avoid oily and spicy food. take low salt diet. some blood test is also required.

I am 29 year old male. I have a dental problem that is pain and blood coming from teeth. What should i do?

BDS
Dentist
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I am 29 year old male. I have a dental problem that is pain and blood coming from teeth.  What should i do?
Consult dentist because pain and blood coming from teeth is related to gums weakening so if you don't respond on time this problem increase to loosening of teeth.

I have giddiness due to ear imbalance so what drugs are used ?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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Get an ENT consultation done because this can be due to BPPV i.e. benign paroxysmal positional vertigo that mainly occurs during any postural change.If BBPV is there, it can be treated with a simple manouvre.Or else u can take Tab.Vertin 16 mg 3 times a day for 2 weeks.

I am suffering from dental problem. An extra tooth becoming my problem which I saw suddenly started growing at the end of my teeth n gum and thats why the tooth before that started isolated from gum and blood is coming from there. How can I recover my gum n stop blood?

MDS - Oral & Maxillofacial Surgery
Dentist
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I am suffering from dental problem. An extra tooth becoming my problem which I saw suddenly started growing at the en...
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floslybrate-usereyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.

I am an insulin based diabetic for last 30 yrs. Now I am 60 years old. I have high BP for 25 years & hypo thyroid for 3 yrs. Is their proper reliable medicine in homeopathy for insulin based diabetes. Homeopathy doctors please answer.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am an insulin based diabetic for last 30 yrs. Now I am 60 years old. I have high BP for 25 years & hypo thyroid for...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.

I used many medicine for arm pain relief, but all are useless (like nice, diagesic-P, chymoral Forte, Trical-C, naproxen etc). I stopped using medicine before a week and now I am feeling some better, I feel pain less in the arm. Should I discontinue to use the medicine for pain relief. Or if I use medicine then which medicine is beneficial for me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I used many medicine for arm pain relief, but all are useless (like nice, diagesic-P, chymoral Forte, Trical-C, napro...
I suggest you to take physiotherapy treatment of ust and ift for pain relief for 10 days followed by strengthening exercise.

Pungent smell comes from my mouth. Unable to move with my friends. Please advise.

BDS
Dentist
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Pungent smell comes from my mouth. Unable to move with my friends. Please advise.
Bad breath can be reduced or prevented if you: practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Don't forget to brush the tongue, too. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. See your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. Drink lots of water. This will keep your mouth moist. Chewing gum (preferably sugarless) stimulates the production of saliva, which helps wash away food particles and bacteria.

I have very much back pain. so, what to do?

MS - Orthopaedics, MBBS
Orthopedist
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I have very much back pain. so, what to do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

I am suffering from disk problem of lower back bone for the last 1 month how to repair disk .

DHMS (Hons.)
Homeopath
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I am suffering from disk problem of lower back bone for the last 1 month how to repair disk .
Hello, backache & sleep disk cause due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. Physiotheraphy may also be proved of great values. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.

My son got a ligament bucket handle tear on his right knee. Can exercise help him to come out of this? can he play cricket after that!

MPTh/MPT, BPTh/BPT
Physiotherapist
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My son got a ligament bucket handle tear on his right knee. Can exercise help him to come out of this? can he play cr...
Physio can help especially if the tear is small and partial. All the exercises need to be done under the supervision of a physio for at least 3 weeks. Thereafter, depending on how well your son is doing, physio might advise to continue exercising at home for another 3 to 4 weeks. Yuvraj singh, suresh raina & manoj tiwari all have had ligament tears. So we hope that solves the second part of your question & serves as an encouragement in your testing times. Regards, team.

I'm weight around 80 kg. M 6 ft tall. Aged 22. Ma favorite food is chicken. But I feel I have been eating a lot of oily chicken items in the past few months . Eating too much of non veg will it cause a serious health problems? Can you pls suggest something so that I can loose fat around my stomach .

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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I'm weight around 80 kg. M 6 ft tall. Aged 22. Ma favorite  food is chicken. But I feel I have been eating a lot of o...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take green tea 3-4 cups a day. Include whole grains, sprouts, seasonal fruits and vegetables, roasted lean meats. Drink plenty of water. Do squats and plank regularly. Thank you.

Hi, I have got a cut on my tongue. It pains a lot whenever I eat. What should I do?

P.G. DIPLOMA IN ENDODONTICS, FELLOWSHIP IN AESTHETIC DENTISTRY, BDS
Dentist
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Hi, I have got a cut on my tongue. It pains a lot whenever I eat. What should I do?
Do you have any habits like betel nut chewing or consumption of tobacco? if yes I would suggest you to stop your habits as they can also lead to oral cuts, lesions. Please show a dentist in person as further clinical examination is required. Till then avoid eating spicy, hot food, avoid citrus fruits like lemons, oranges, kiwi, strawberry etc.

I have a job in one of the software company I work daily 10 hours so my body not support to move the one place to another place instantly so what is the solution?

MSc
Dietitian/Nutritionist
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Hi lybrate-user this can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test done so to know the exact cause. Take proper sleep and drink lots of water and take balanced diet.

Causes, Symptoms and Prevention of Lice

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist
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A head louse is an insect that lives on the human scalp and feeds on human blood. The female louse lays eggs in the head and makes sure the eggs are attached to the hair shaft. It takes around eight days for the egg to hatch. The louse takes another 11 days to mature into an adult louse.

Causes:
The primary cause of head louse is poor personal hygiene. Other causes due to which a person can be infected by lice are:
1. Using combs and towels that are infested.
2. Coming in contact with another person who has this condition.
3. Sharing the bed with a person who is affected by lice.

Symptoms:
When a person is affected by this condition then the following symptoms are observed:
1. The saliva of the lice causes an allergic reaction in the scalp which leads to constant itching. It can occur in various places such as ears, scalp and the neck. It may not occur initially, but it tends to occur after a few weeks.
2. Constant scratching can lead to formation of small red bumps on the skin. A bacterial infection usually occurs from constant itching.
3. It may lead to symptoms of dandruff in the scalp.
4. Presence of various insects in the scalp.

Prevention of Lice:
Lice can be prevented by using medicated shampoos and conditioners to wash the hair. The shampoos are usually based on a chemical called pyrethrin. This compound is toxic for lice and helps in getting rid of it.

You can also opt for the following lifestyle changes to prevent lice:
1. You should avoid sharing your hairbrush with others.
2. In case you have long hair, tie it in buns or ponytails.
3. Add tea tree oil to your shampoo before using it.
4. Keep the scalp clean to prevent infestations.
5. Avoid sharing pillows and clothes.
Causes, Symptoms and Prevention of Lice

I am using the banana peels for my skin in face will that remove hyperpigmentation around my mouth?

BHMS
Homeopath
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I am using the banana peels for my skin in face will that remove hyperpigmentation around my mouth?
Hello, The black corners of the mouth or black discolouration around mouth can be due to lip licking, vit. B2 deficiency, smoking, overexposure to sun or post inflammatory hyperpigmentation. So, take some vitamin B12 supplements (like becosule) and avoid lip licking. Keep yourself well hydrate, drink 10-12 glasses of water in a day. You should apply a good lip balm and sunscreen with spf 30 at least half an hour before going out in sun. Also, apply homoeopathic cream - Medicynth's Witch Hazel over the affected area twice.

Hi. I am 23 year old and I am having pain in my knee from last 3 weeks. I use to play cricket on sundays and I cant walk properly as well. What should I do?

BPTh/BPT
Physiotherapist
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Hi. I am 23 year old and I am having pain in my knee from last 3 weeks. I use to play cricket on sundays and I cant w...
Hi I can understand your problem. 1) apply hot and cold fomentation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular stretching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have.

I am losing hair quickly and have tried all shampoos but no effect yot. I am not sure what else can I do. Can you help me with this?

BHMS
Homeopath
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I am losing hair quickly and have tried all shampoos but no effect yot. I am not sure what else can I do. Can you hel...
Hello, you can take homoeopathic medicine Weisbaden 30 ( 4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.

I have diabetes. I am trying to control it but its increasing day by day.What can i do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have diabetes. I am trying to control it but its increasing day by day.What can i do?
Following are the tips to prevent onset/or control diabetes 1-losing extra weight:-is the most significant thing which can make a big difference to your health. It helps lower your blood pressure and cholesterol too. Waist of more than 80 cm in women & 90 cm in man are at risk 2- constant and regular food timings:- it will improve your metabolic activity and helps reducing your weight. 3- split your meals and eating in moderate amount:-splitting your meals into 3-4 times per day (including snacks) and eating in fair amount, improves your metabolic rate as the food you take is not concentrated at one time. 4- no long gaps and skipping of meals:-never miss out breakfast. 5- no overeating:-never eat in a bulk on one time remember to eat your food slowly, chew well. 6- proper exercise and work outs:-exercise is a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. Atleast five times a week is the best. You can also try cycling, swimming, dancing. Timings for exercise should be fixed and regular. Do not eat right away after a workout. 7-constant and regular timings for medication 8-avoid fried foods, meat, fats and sweets. 9- take high-fibre and complex carbohydrates:-like oats. Add whole grain foods in your diet. Avoid white bread, pasta, pizza, candies, and snacks. Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-drink enough fluids:-keep your body well hydrated. 11. Fresh vegetables and fruits:- these contain a lot of minerals as well as nutrients. Include sprouts in the diet as they are easily digestible.

Tips required to have healthy sleep. Not able to sleep more than 5 hours a day. I'm just 25 yrs guy.

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Tips required to have healthy sleep. Not able to sleep more than 5 hours a day. I'm just 25 yrs guy.
PLease follow these tips: Don't get too worried and anxious. Relax well. Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.

Hello doctor. I'm 21, years old. My height is 5'8" and my weat only 49 kg. I have checked xray ,CBC, thyroid, kft, lft, ultrasound , echo. And tmt. I take protinex with milk. But no benefit. So what I do?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist
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Hello doctor.
I'm 21, years old. My height is 5'8" and my weat only 49 kg. I have checked xray ,CBC, thyroid, kft, lf...
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. with supplements u should do modification of ur diet
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