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Dr. Ns Malvanker

Ayurveda, Mumbai

Dr. Ns Malvanker Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ns Malvanker
Dr. Ns Malvanker is a trusted Ayurveda in Mumbai, Mumbai. You can visit him at Mavlankar Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Ns Malvanker and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 2, Sarita CHS Ltd V N Purav Marg, Narayan Nagar, Chunabhatti Landmark:- Jagani Industrial Estates, MumbaiMumbai Get Directions
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My name is rachna sharma and I am 23 years old. I am suffering from problem of white spot, kindle suggest me the best solution to reduce it.

BAMS
Ayurveda, Ambala
My name is rachna sharma and I am 23 years old. I am suffering from problem of white spot, kindle suggest me the best...
The cause of white spots are * loss of pigmentation * fungal infection * loss of upper skin due to dryness to treat the white spots- * apply coconut or mustard oil on th effected parts once a day specially in the evening. * crush 15-20 leaves of neem and put them in a bucket of luke warm water for 15 minutes & take bath with this water. * take a glass of milk added with a teaspoon of protien powder once a day. * sit for atleast 5-8 minutes in sun in the morning or evening. * apply the paste of aloe vera & turmeric powder on the effected parts of body 2 times a week for 15-20 minutes.
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I am a diabetic patient. Age-45 years, sugar level fasting 135 & after breakfast 186, please advice me some ayurvedic medicines for control my blood sugar.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I am a diabetic patient. Age-45 years, sugar level fasting 135 & after breakfast 186, please advice me some ayurvedic...
Diet contributes significantly in control of blood sugar. Please stop having milk/milk products/packaged or refined food of any kind/ stop sweets junk food etc. Stop rice at all. Decrease roti to 1 to 2 in whole day. Have lots and lots of fruits in breakfast and in evening 1hr before dinner. In lunch and dinner have 1 quarter plate salad (cucumber tomato carrot etc), followed by 2 cup daal, 2 cup green leafy vegetables (preferably less cooked, less spices, steamed or boiled are best, most nutritious.
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I am a girl. and have kidney stone problem from two years, For me is operation a suitable solution or not?

MBBS
Nephrologist, Kolkata
I am a girl. and have kidney stone problem from two years, For me is operation a suitable solution or not?
The tratment will depend upon the site size n composition of the stone your age your symptoms. Considering all of dese d decision for outline of treatment will b taken. Your case can be treated by operation or simple medicines may suffice also. For further queries send your detailed symptoms history n reports privately. I can surely help u. Thanks stay healthy stay happy.
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I have itching in my vagina for last 3-4 days. Have been applying candid-b at night but the problem has not completely gone.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This may not help, yes, guidance is the key, checkup with a sexologist nearby or connect me. You may have deeper infections. Avoid using hearsay medicines if you value health of your vagina.
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I am a hosteller, so by default food is never good. I have lost my wt. In recent yrs. My ht. Is 5.4' and wt. 54 kgs. I don't want to lose wt. Any further. But I also want a healthy body which requires both exercise and good food. Should I continue to exercise or stop it?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am a hosteller, so by default food is never good. I have lost my wt. In recent yrs. My ht. Is 5.4' and wt. 54 kgs. ...
Its excellent if you are doing exercise. Continue doing it. Its the best investment in yourself. Your Height weight is fine. Have lots of fruits and dry fruits. Drink water regularly. Stay fit and stay happy.
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I have mouth ulcers problem from many days I get that frequently please help me out from here I tried many tablets but none effected.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have mouth ulcers problem from many days I get that frequently please help me out from here I tried many tablets bu...
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I hv heavy stomach pain for about a week. And heavy fever also. What should I do? What precaution should I take?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I hv heavy stomach pain for about a week. And heavy fever also. What should I do? What precaution should I take?
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I am aged 32. I am suffering back pain from last 2 year also I am consulting to doctor but no satisfactory result. When I used doctor s prescribed medicine then I feel relaxed for 2-3 month. Please suggest what I ll do.

BHMS
Homeopath, Delhi
I am aged 32. I am suffering back pain from last 2 year also I am consulting to doctor but no satisfactory result. Wh...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am feeling week and have low fever from last 2 days.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I am feeling week and have low fever from last 2 days.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I have suffered from dengue last year. I just want to know about the symptoms of dengue. Help me.

BHMS
Homeopath, Faridabad
I have suffered from dengue last year. I just want to know about the symptoms of dengue. Help me.
Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums. ****Prevent yourself from mosquito bite is the best way of prevention****
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My face is oily . And now I can see some small pores on my nose. what's the cause n what's the remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My face is oily . And now I can see some small pores on my nose. what's the cause n what's the remedy.
Hello lybrate user your skin is oily and the pores which you see on your nose are nothing but the skin pores which become large in size due to accumulation of sebam in it. You have to control oil secretion of your face. Use besan plus turmeric powder pack twice a week for further details you can consult.
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Need to know the healthy diet during pregnancy .started 2nd week after she miss her periods. Also what not to eat during this stage.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Need to know the healthy diet during pregnancy .started 2nd week after she miss her periods. Also what not to eat dur...
Hello- There are few general pregnancy diet rules that mothers can follow. Throughout the day the mommy-to-be should eat every now and then, preferably 5 times a day - three regular meals and two small meals or snacks during the day. Consuming products prepared from whole grain like chappatis, breads, pasta and noodles. Just as a lay person it is important to consume five servings of fresh fruits and vegetables. One should continue this habit even after pregnancy. Cut out high calorie food and fatty foods too. This would include consuming low calorie dairy products and lean non veg ingredients. It is advisable to reduce the intake of sugary food products. Increase in blood sugar levels could increase your chances of gestational diabetes. Healthy eating during pregnancy means avoiding these food ingredients and products: - Alcohol - One of the reasons is that, even moderate drinking in pregnancy may affect child's IQ. - Avoid calorie rich food, food cooked in oil, poultry with fat on it. - Avoid drinking preserved or packaged juices, it contains additional sugar and preservatives. - Lastly, remember your diet has to be well balanced.
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Hello please doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BHMS
Homeopath, Faridabad
Hello please doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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I'm 25/m dng admin work @ off. I'm getting back pain once I do work 3 to 4 hours continusly. I'm sitting @ off wheeling chair (vire) stich chair but severe pain getting. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have belly fat since last 4-5 year. I tried many things but nothing worked. Now I stop eating chapati and start having eggs. It help to reduce 1 kg weight and 2 inch from belly. But I feel confused brain now. Pls suggest what should I do.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I have belly fat since last 4-5 year. I tried many things but nothing worked. Now I stop eating chapati and start hav...
Take luke warm water with lemon juice empty stomach. Take aloe vera juice with luke warm water early morning nd post dinner. Have plenty of salad. Take papaya. Do brisk walk daily.
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Dear sir I am Prashant and my age is 26 sir actually my skin is so oily so please sujjest me what I am doing now because it's looking so bad. So please tell me what I do.

BHMS
Homeopath, Faridabad
Dear sir I am Prashant and my age is 26 sir actually my skin is so oily so please sujjest me what I am doing now beca...
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am 22 year old and my weight is 105 kg. I have no thyroid disorder. But still can't loose a gram due to over eating habit. What should I do? please help.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
If you kno you r over eating stop it first then use of honey n dalchini in warm water will help you lot acupressure point will be best for you learn it fast.
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I am facing irregular menstrual cycle. Its the third mnth and I had no periods. I was having pcod but after the treatment everything was normal but after one yrr I am again facing all these problems. With the absence of menstrual cycle I have stomach pain nd headache on almost everyday frm one mnth.

BHMS
Homeopath,
I am facing irregular menstrual cycle. Its the third mnth and I had no periods. I was having pcod but after the treat...
I think you been treated with hormonal therapy. It supresses the symptoms actually. After withdrawing your facing same problem. Soo you need check it again. your thyroid level, your prolactin level, this has to evaluate. Also you need usg for detection of any other cause in ovary and uterus. And alsoo you need proper homeopathic treatment for permanent solution of this condition. Soo you can contact me through Lybrate.
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Why a children's height stop some time?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Why a children's height stop some time?
Hi, there are many reasons for child's height to stop or slow down, though it may not stop completely but may slow down considerably due to hormonal imbalance, improper nutrition, frequent infections and intake of antibiotics, obesity, calcium deficiency etc. Sometimes lifestyle and diet improvements by knowing the cause may make you normal again, but if there is still no response then you can treat it with medicines as in homeopathy as it is safe without side effects and by treating the cause it can restore appropriate height forever. Note: kindly intervene medically as early as possible if problem is persistent as height may not be able to increase with medicines also after certain age for eg. After 18 years in girls and after 20 years in boys.
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I have weakness. Also my body is not responding to food which I eat. Which tonic should I take or what can I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
U need to take a balanced diet eat more vegetables and fruits eat dry fruits drink plenty of water coconut water, fruit juice.
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