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Dr. Ns Malvanker

Ayurveda, Mumbai

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Dr. Ns Malvanker Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ns Malvanker
Dr. Ns Malvanker is a trusted Ayurveda in Mumbai, Mumbai. You can visit him at Mavlankar Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Ns Malvanker and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mavlankar Clinic

Shop No 2, Sarita CHS Ltd V N Purav Marg, Narayan Nagar, Chunabhatti Landmark:- Jagani Industrial Estates, MumbaiMumbai Get Directions
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My name is roshni I have gas problem I tried some medicine please suggest me some effective medicine.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
My name is roshni I have gas problem I tried some medicine please suggest me some effective medicine.
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation do for 7 days you will feel better
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Hi Respectable Dr. I am 25 years male. My face skin have lot of wrinkles and big pores. Skin looks roughly and dry. Please suggest me treatment and creams.

DHMS (Hons.)
Homeopath, Patna
Hi Respectable Dr. I am 25 years male. My face skin have lot of wrinkles and big pores. Skin looks roughly and dry. P...
Hello, Lybrate user, Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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Iam 17 n I have hair fall since three years ive so long done many methods but couldn't stop it so how.

BHMS
Homeopath, Faridabad
Iam 17  n I have hair fall since three years ive so long done many methods but couldn't stop it so how.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I am 23 years old women I am 98 kg I have many diets to loose weight but nothing is working for me. Kindly help

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I have skin problem & the dark spot on my skin will increase what I do please tell me tips & which medicine I use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have skin problem & the dark spot on my skin will increase what I do please tell me tips & which medicine I use.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 24 year female. I get back pain after driving my two wheeler and standing for long hours. How to treat it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 year female. I get back pain after driving my two wheeler and standing for long hours. How to treat it?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. kindly look after your hypothyroidism & Thalassemia minor as well.
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Due to my oily skin I am suffering from acne and pimples what should I do for my face to make it free from pimples and acne.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Due to my oily skin I am suffering from acne and pimples what should I do for my face to make it free from pimples an...
Pimples & pimples marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of pimples you have to infection free. Please upload its photo.
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What are the side effects of HIFU for face upliftment and wrinkles and open pores. Is there any way that it might have adverse effect on face.

MBBS
General Physician, Mumbai
What are the side effects of HIFU for face upliftment and wrinkles and open pores.
Is there any way that it might hav...
The heat generated usually burns the skin which is not visible if done in a smaller area but I will suggest you to not do it for face upliftment.
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I have front two lengthy bigger teeth looks not good so what's solution please reply.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I have front two lengthy bigger teeth looks not good so what's solution please reply.
You can go for intentional rct in particular teeth and crown on teeth it is one option,still after checking clinically we can go for proper conclusion and diagnosis,and according to we can proceed for treatment.
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I am suffering from diabetes from last 3 Years want to resolve this please help as soon as possible.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am suffering from diabetes from last 3 Years want to resolve this please help as soon as possible.
First of all you can't cure diabetes but you can control it by proper diet and regular physical exercise.Do exercise like,swimming,walking,sit ups,push ups.Eat small amount of food frequently.Take lots of whole fruits,vegetables,unrefined foods.Take whole grain,whole wheat,oats small amount.Eat fish,egg white,cottage cheese,yogurt,mushroom,tofu,soy product.Use healthy fat.Avoid fast foods,junk foods,processed foods.No sugar,juice,fruit juice.soft drinks.Avoid underground vegetables,banana,pumpkin.Drink lots of water specially before meals.Proper rest and stress free life.These will help you.
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What are the causes of stone formation inside a body and what are responsible for it.

MBBS
General Physician, Jalgaon
What are the causes of stone formation inside a body and what are responsible for it.
Please Poor water intake, excess of eggs, non veg food, recurrent urinary tract infections, are common causes.
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I have lots of whiteheads on my face mostly on my nose and under eyes areas. I used scrub cream to remove it. But after few days they appear again making my skin rough. How to prevent it from appearing on my skin.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I have lots of whiteheads on my face mostly on my nose and under eyes areas. I used scrub cream to remove it. But aft...
Dear pt, don't use chemical based creams for face as you may land in complications. Better use natural despotnil cream for a week and see the result.
1 person found this helpful
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My periods are delayed by 10 days. Last month too they were delayed by 8 days. I am a 25 old girl and I am not married yet. I was a PCOS patient but my periods were regularised from last 6 months. Please suggest what to do to get my periods on time.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods are delayed by 10 days. Last month too they were delayed by 8 days. I am a 25 old girl and I am not marrie...
Hello, If you are PCOS, then you probably would have to be started on medications again to regularise your menses along with weight reduction.
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Hi sir, some time is hair fall is very high, and headeck , how to solve my problem plz send me sulution

BHMS
Homeopath, Faridabad
Hi sir, some time is hair fall is very high, and headeck , how to solve my problem plz send me sulution
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 60 years old. I face problems of heat in stomach. And head ache due to bile. I have no any other diseases like diabetics or blood pressure. There is not a single pill or dosage to me permanently.

MBBS
General Physician, Mumbai
I am 60 years old. I face problems of heat in stomach. And head ache due to bile.
I have no any other diseases like d...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and if necessary take tablet rantac
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Sir, i am 23 years old and my problem is" no matter how much I workout i am not able to decrease my belly fat" What should i do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Sir, i am 23 years old and my problem is" no matter how much I workout i am not able to decrease my belly fat" What s...
1. Avoid sugars and sweetened beverages 2. Increase intake of protein -eggs, yogurt, lean meat 3. Decrease the intake of refined carbs-white bread, pasta 4. Increase intake of fiber -green leafy and veggies 5. Eat at home 6. Exercise for an hour.
3 people found this helpful
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I am a 38 years old man, I have some black spots on my nose please tell me a permanent solution to clear it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 38 years old man, I have some black spots on my nose please tell me a permanent solution to clear it.
1. Avoid direct contact with sunlight. use sunscreen. 2. Apply pure honey to your face, leave it on for a few minutes and then wash it off with lukewarm water. This simple remedy will help remove dead skin cells, making your skin appear brighter and fresher than before. Do this once daily. 3. To make a skin-lightening mask, combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water. Do this every other day
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I am having fat on my tummy and want to lose that in most natural way like choosing a proper diet Please suggest appropriate meals and types of meal based on time of the day Also since am a software guy I usually spend day sitting in front of laptop Very less physical activity Married for past 5 years Big athlete and soccer player in colg days with a weight of 63 kgs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having fat on my tummy and want to lose that in most natural way like choosing a proper diet Please suggest appr...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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Continuously knee pain during upstairs and hard work lik more walking during daily routine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Continuously knee pain during upstairs and hard work lik more walking during daily routine.
Cause of arthritis .heat formation twice a day and knee exercise are beneficial for u like quadriceps exercise.
1 person found this helpful
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I have a child of 10 months and I did not get period now I am feeling like got pregnancy give me some advice.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I have a child of 10 months and I did not get period now I am feeling like got pregnancy give me some advice.
Many a time while you are nursing a child, your menses do not appear which is known as physiological amenorrhoea. But since it is more than 10 months, you should go for pregnancy test. If negative, then there is no need to worry.
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