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Dr. Niyati

Dentist, Mumbai

500 at clinic
Dr. Niyati Dentist, Mumbai
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Niyati
Dr. Niyati is an experienced Dentist in Jaslok Hospital, Mumbai. You can visit her at Global Smiles in Jaslok Hospital, Mumbai. Save your time and book an appointment online with Dr. Niyati on Lybrate.com.

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Global Smiles

Shanti Bldg No. 1, Ground Floor, Peddar road. Landmark: Near Jaslok Hospital, MumbaiMumbai Get Directions
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What is the best diet to prevent cavities avoid the pain?

BDS, FICOI, MDS
Dentist, Mumbai
What is the best diet to prevent cavities avoid the pain?

Ever wondered what is the best diet to prevent cavities and avoid all that pain at the dentist?

While food is something that no one can do without, there are some of us who eat to live and others who live and love to eat.

The websters dictionary defines a foodie as: a person who enjoys and cares about food very much

The entire diet and nutrition industry has been conjured around this over or under obsession of food. We have the foodies who indulge in delectable delights and then we have the diet junkies who abstain from everything.

No matter which end of the spectrum you belong to foodie or diet junkie you can't deny the importance of your teeth in enjoying your food.

The ability to eat food is something that we easily take for granted up to the point that we are unable to eat due to poor dental or general health. Loss of teeth can have far-reaching effects not only on your face but also on your general health, lifestyle, self-image and mental state.

Impact of tooth loss


    Altered taste sensation
    Inability to chew
    Reduced or increased salivation
    Compromised nutrition
    Gastric disturbances
    Nutritional deficiencies
    Accelerated aging


Can you imagine a world where you couldn't experience the pleasures of eating your favorite food? biting into delicious slices of pizza or that chunk of yummy chocolate or even a juicy piece of chicken for the meat lovers!

While everyone seems to be on a diet of some sort these days here's what we call a dental diet or a few healthy habits that can ensure you maintain your pearlies and prevent cavities and pain till you're around!

Eating for your teeth

Milk and milk products have proven to strengthen teeth, whether at developing stages of dentition or even as we go through life. Cheese, yogurt, and milk in any form are rich sources of calcium which if not included in your diet should be substituted by a calcium supplement.

Chewing healthy

Soft synthetic processed foods reduce the efficiency and health of our teeth in contrast fibrous foods like apples, carrots and celery are all supposed to stimulate gums and teeth to maintain their optimal functions of chewing, shearing, and biting.

Indulging your sweet tooth

Eat all the pastries, chocolates and candy that you want but rinse thoroughly post meals so no remnants of these get stuck in your teeth to prevent cavities. Sweet dishes are the leading cause of cavity development.

Liquid diet

Drink plenty of water to ensure that the food particles get rinsed off your teeth and the acid content in your saliva is kept diluted.

When drinking something sour like colas and lime juice make sure you have it with a straw. Acidic foods can deplete the enamel layer of your teeth causing wear and erosion leading sensitivity

While science and technology have replaced teeth with artificially fixed substitutes through implants and state of the art replacement techniques, even as experts, we recommend prevention is better than cure!

So a shout out to all you foodies, at least for the love of food make sure you look after your teeth or it can be a very bleak and hungry future out there! take precautions and prevent cavities that are so ugly and painful!

2 people found this helpful

One of my tooth is damaged then I fitted cement in my tooth after some days my tooth is leaved the cement. What I should do.

BDS, MDS
Dentist, Gorakhpur
One of my tooth is damaged then I fitted cement in my tooth after some days my tooth is leaved the cement. What I sho...
It should be filled again and with the great caution not to contaminate the filling with saliva or some external food stuffs in initial setting hours. You can ask your dentist to use rubber dam if not used previously. Sometimes a filling may not stay longer if any plunging tooth is hitting directly over the filling. In that case the filled tooth can be capped to save it from premature dislodgement of filling. Thank you.
2 people found this helpful
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How to stop a toothache instantly?

Dentist, Udaipur
How to stop a toothache instantly?

What are some simple ways to get rid of a toothache fast?

A) before knowing about the remedies for relieving toothache, let us first understand the reasons for a toothache. Knowing the causes can help us prevent it.

Causes

Generally, toothache is a result of inflammation of the soft, central part of the tooth. The most common cause is cavities (tooth decay). Other causes include infection at the root of the tooth, chipped or broken teeth, damaged fillings, infected gums

Prevention

Since most toothaches are the result of tooth decay, following good oral hygiene practices can prevent toothaches. Follow these simple steps:

-brush twice daily with a fluoride-containing toothpaste
-floss once daily
-rinse once or twice a day with an antiseptic mouthwash
-consult your dentist twice a year for professional cleaning
-eat foods low in sugar

Natural ways to relieve a toothache

Popping painkillers and other drugs frequently to relieve pain is not always the best idea. They come with their own set of side effects and should be avoided whenever possible. You may try these simple, safe and effective remedies to help you relieve a toothache instantly and naturally:

1. Salt and pepper

Salt mixed with pepper can be of great use as both the ingredients have antibacterial, anti-inflammatory and analgesic properties:
-mix equal amounts of pepper and common salt with a few drops of water to form a paste
-apply the paste directly on the affected tooth and allow it to sit for a few minutes
-repeat 2-3 times in a day

2. Garlic

Garlic has antibiotic and other medicinal properties that can be very effective in reducing the pain:
-mix a crushed garlic clove with some table salt or black salt and apply it directly on the affected tooth to alleviate the pain
-you can also chew one or two cloves of garlic to get relief

More: have garlic & 6 more foods for a healthy heart

3. Cloves

Cloves have anti-inflammatory, antibacterial, antioxidant and anesthetic properties that help alleviate tooth pain and fight infection:
-grind two whole cloves. Mix in a little olive oil or any vegetable oil and apply on the affected tooth
-another option is to dab a cotton ball in clove oil and rub it directly on the sore tooth
-you may also mix a few drops of clove oil in half a glass of water and use it as a mouth rinse

4. Saltwater

Saltwater cleanses the area around the tooth and draws out some of the fluid that causes swelling:
-stir a teaspoon of salt into a glass of warm water and rinse for up to 30 seconds before you spit it out
-repeat this treatment as often as needed

5. Tea bag

The tannic acid in tea helps to relieve gum infections:

-steep a tea bag in boiling water for a few minutes, then remove and allow to cool
-hold the cooled teabag around your gums for about 5 minutes

6. Ice

Ice helps numb the nerves and hence the toothache:

-place a small ice cube in a plastic bag, wrap a thin cloth around the bag, and apply it to the aching tooth for about 15 minutes
-alternatively, that ice pack can go on your cheek, over the painful tooth

Do remember,

These remedies may help with short term relief. Consult your doctor if your toothache lasts longer than 1 or 2 days, if it is severe, or if you have a fever, earache, or pain upon opening your mouth wide. Proper identification and treatment of dental infections is very important to prevent its spread to other parts of the face and skull.

60 people found this helpful

I suffering bad breathing please sugest a good paste or medicine for mouth n teeth.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I suffering bad breathing please sugest a good paste or medicine for mouth n teeth.
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water use any std tooth paste.
1 person found this helpful
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Mere beta 8 saal ka hai aur uske aage ke 4 primery teeth gal gaye hai. Kya uski jagah apneaap naye aa jayenge. Uska IQ low hai isiliye wo cooperate nahi karega.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Mere beta 8 saal ka hai aur uske aage ke 4 primery teeth gal gaye hai. Kya uski jagah apneaap naye aa jayenge. Uska I...
It will erupt certainly. You may consult me in person. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Oral Health

BDS
Dentist, Mumbai
Oral Health

Dont brush your teeth too hard as it may wear off the enamel of your teeth causing sensitivity. Enamel once worn off can never be replaced. So be gentle on your teeth and use a soft brush or as recommended for you by your dentist.

4 people found this helpful

Dear doctor, Often I suffering mouth ulcer. (ie. Twice in a month at least about 3-4 days) should I change any food practices? Please suggest me.

BDS
Dentist, Bhilai
Dear doctor,
Often I suffering mouth ulcer. (ie. Twice in a month at least about 3-4 days) should I change any food p...
Oral ulcers occurs due to multiple reason ,may be due to nutritional deficiency, stress or any ill-fitting dental prosthetic ,or during orthodontic treatment, you have to take cap. Becasoule for 10 days o.d.
1 person found this helpful
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In my teeth the big hole of blird so what can I do? please feedback me very soon.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
In my teeth the big hole of blird so what can I do? please feedback me very soon.
You can go for the filling of the that tooth by tooth colour cement or crown of that teeth and also rct if its needed.
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I'm getting my last teeth and not able to eat, it has stopped coming out and beside it was swelling when I pressed it lite yellow color saliva ki coming please suggest me something to get cured.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I'm getting my last teeth and not able to eat, it has stopped coming out and beside it was swelling when I pressed it...
If the pericoronitis is limited to the tooth (for example, if the pain and swelling has not spread), treat it by rinsing your mouth with warm salt water. You should also make sure that the gum flap has no food trapped under it. If your tooth, jaw, and cheek are swollen and painful, see your dentist right away.
1 person found this helpful
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I'm suffering with halitosis and when I brush my tooth after 1hour bad breath starts so what's the complete cure for this so that it won't repeat again.

BDS
Dentist, Rewari
I'm suffering with halitosis and when I brush my tooth after 1hour bad breath starts so what's the complete cure for ...
Halitosis is due to systemic or local reasons. If you have constipation or acidity or diabetese or if you have gas trouble or if you have infected cavity or if you have pyorhea. Gum disease brushing is not sufficient get athorough checkup done for proper treatment.
1 person found this helpful
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Yellowish teeth - I have had braces some years ago and my teeth had become yellow post that. I brush properly but don't want to go for scaling as I have heard it damages teeth. Do we have an alternative so that I may get white teeth which may be a Polish or something like that.

BDS
Dentist, Kolar
Yellowish teeth - I have had braces some years ago and my teeth had become yellow post that. I brush properly but don...
Naturally our teeth colour ranges from pearly white to pale yellow so everyone cannot hv white teeth. Get scalling n polishing done by dentist. If u r not happy with ur teeth shade later, u can get bleaching done by dentist which 'll lighten ur teeth by 2-3 shades. Alternatively u can use a teeth whitening toothpaste such as snowdent after scalling. Whitening gels used daily along with customized dental trays provided by dentist r also available in the market. Avoid heavily coloured foods, tea n coffee, cool drinks, smoking n tobacco products as they stain teeth. scalling doesn't damage teeth but cleans teeth surface n is advised to get it done once in a year for all. u hv been misguided.
1 person found this helpful
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My tooth is paining while sleeping and no cavity is there in my tooth then why is it paining?

BDS
Dentist, Kolar
My tooth is paining while sleeping and no cavity is there in my tooth then why is it paining?
Other than cavities tooth pain can also b due to gum prob, past trauma, fracture etc. Visit a dentist to knw the exact cause n get treated accordingly.
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Hello sir/madam i am suffering from bad breath problem due to dry mouth and white tongue last 6 -7 years. I met with many dentist about 10-11 in 6 years but did not get improvement i used many more tablets and mouth wash. So i don't want to more so please help me

BDS
Dentist, Mumbai
Are you taking any medications for any other ailment? If so they could cause dry mouth .If so ask your physician for change of the drug. Avoid tobacco in all forms.Sip a lot of water throughout the day to keep wetting your mouth. Avoid oily, spicy, fatty foods, avoid alcohol.Brush your teeth twice daily with fluoride tooth paste, do regular dental flossing.
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I got a wisdom teeth near my jaws, they are not bothering me at all. But one of them was growing at a different angle than usual. Should I consider removing it. Please help me:/

MDS
Dentist, Kota
I got a wisdom teeth near my jaws, they are not bothering me at all. But one of them was growing at a different angle...
If the different angulation of erupting third molar allows food to stagnant there, then you should plan extraction of the tooth as per you comfort. But if the tooth is not causing any harm, easy to clean then there is no hurry for removal.
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I was having celin (vitamin c) tablets by just keeping in my mouth. And after a week ive got sores and red ness in my mouth and at the tip of my tongue! Its is because of those tablets that ive got sores and redness or something else? What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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My teeth ar soo yellow .I tried all past. So please I sure that you kan tell the reason.

My teeth ar soo yellow .I tried all past. So please I sure that you kan tell the reason.
Hello lybrate-user, Please visit a Dental Surgeon so that he can examine your oral cavity and give you the best treatment plan. Scaling or Bleaching must be the treatment of choice.
1 person found this helpful
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My daughter is 18 yrs, she is suffering from mouth ulcer, She takes coconut water drinking water about3 ltrs still she is suffering. please advice me THANK .

BDS
Dentist, Vadodara
My daughter is 18 yrs, she is suffering from mouth ulcer,
She takes coconut water drinking water about3 ltrs still sh...
Mouth ulcer is most commonly caused by poor diet, nutritional deficiency, constipation or excessive stress. You need to start taking multi vitamins. Avoid junk food avoid excessive stress. Avoid too hot and spicy food.
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My teeths are very yellow i' m doing many treatment but no better response show so please tell me solution how i' m whiten my teeth please tell me.

BDS, pg certification in aesthetic dentistry
Dentist, Gurgaon
Dear , first we need to rule out the causes of yellow teeth, if it is due to excessive fluoride in drinking water or chronic smoker or black coffee stains. Bleach do not work completely for yellow-brown stains of fluorosis so, accordingly we can choose the proper cosmetic treatment for your bright smile. Regards Dr. Nilay bhatia
3 people found this helpful
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I have pain in my teeth from three days. And my eyes is very weak. What can I do.?

BDS
Dentist, Hyderabad
I have pain in my teeth from three days. And my eyes is very weak. What can I do.?
Eyes and teeth has no interconnection so there is no fear to consult a dentist and get treatment done gor the pain.
1 person found this helpful
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I have problems in my teeth. I have some black spot in my teeth. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have problems in my teeth. I have some black spot in my teeth. What should I do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need artificial enamel filling. Advance procedure can be done with laser too. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
6 people found this helpful
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