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Dr. Niveditha Moulik

General Physician, Mumbai

600 at clinic
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Dr. Niveditha Moulik General Physician, Mumbai
600 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Niveditha Moulik
Dr. Niveditha Moulik is a renowned General Physician in Kurla West, Mumbai. You can visit her at Kohinoor Hospital in Kurla West, Mumbai. Save your time and book an appointment online with Dr. Niveditha Moulik on Lybrate.com.

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Hindi

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Kohinoor Hospital

Ali Yavar Jung, Kirol Road, Premier Colony, Kohinoor City, Kurla West. Landmark: Opp LBS Marg, MumbaiMumbai Get Directions
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I am suffering from tough headache. So can I get out from it? Please consult me the better solution for it. I get rid of it. Please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
I am suffering from tough headache. So can I get out from it? Please consult me the better solution for it. I get rid...
What is the reason first rule out. 1. Get your eyesight checked. 2. Tk plenty of fluids daily. 6-8glasses of fluids. 3. R you hvg some tension or something or someone disturbing you. 4. R you overstressd. 5. Tell me your age. Wt. And work. 6. Tk tb crocin pain relief and then consult me 7. If your headache is migraine then I will prescribe you other medicine.
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Are You a Caffeine Addict? These 5 Yoga Asanas will Help You Kick the Habit?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fatehgarh Sahib
Are You a Caffeine Addict? These 5 Yoga Asanas will Help You Kick the Habit?

Little or limited caffeine amount can definitely boost energy levels, but an excessive amount might lead to addiction, which is really quite a serious issue. This addiction cannot be kicked away with medications and rather you have to follow the natural ways. Practicing yoga asanas is one of the most improved solutions that can help you to get rid of acute or severe caffeine addiction and that too in a natural way without inviting any unhealthy side effects.

5 leading asanas that can help avoid caffeine addiction

  1. Mayurasana: This asana is mainly well known as the Peacock pose. The pose is very much useful for maintaining digestive and circulatory functions. The hands should be clasped backside and you should bend your head towards your feet. Standing straight is needed and you have to take deep breaths at the time of holding back the concerned posture.
  2. Chakrasana: This is nothing, but a wheel pose which helps in system detoxification and toxin release. Your thyroid and pituitary glands will get naturally stimulated as a result of this pose. Extending arms overhead by keeping feet together you can perform this pose. You should bend backwards with your face down towards the floor, and you have to use your palms for support.
  3. Sarvangasana: This pose needs to be done by keeping your shoulders in support. Without using yoga mats, this pose cannot be performed comfortably. Parathyroid and thyroid glands are stimulated along with the normalization of different body functions. Relief from constipation and indigestion can be gained from this pose. Keeping your shoulders in support, the legs should be extended upwards at 90-degree angle. The shoulders should take your full body weight at the time of doing this asana.
  4. Halasana: This plough pose can help in reducing lethargy, fatigue and stress. Your nervous system can be calmed down, and you will feel completely relaxed. Energy channels of your body can be easily opened up by practicing this asana regularly. In this case, legs should be bended at your hips so that the legs can be flat over the ground. You should keep your hands beside your body.
  5. Nadi-sodhan Pranayama: if you have got accumulated stress, then nothing can be a better option other than doing this asana. Both body and mind get completely relaxed as a result of practicing this pose. In this case, breathing patterns or techniques can be corrected along with the balancing of the nadis. You have to get a proper guidance in order to perform it in a correct manner. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3327 people found this helpful

Sex After Menopause

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Sex After Menopause

Sexuality in all its forms can be an important part of our health and identity. However, in the indian society sexuality is often considered the domain of the young, and the idea of older women having and enjoying sex sits uncomfortably with many people. The ideas of older women’s sexuality often stem from Victorian times, where the woman was passive in her sex life, and sex was mainly for reproductive purposes Hence, the idea was that sex would stop after the menopause.

The menopause is often described as a very negative time for women, especially in medical literature. On the other hand, many feminists celebrate the menopause and subsequent years as a time of positive change, without the commitment to childrearing, and a time to find new fulfilment. The experience for each individual woman is probably somewhere in the middle. 

Hormonal changes in the menopause, such as a drop in oestrogen levels within the body, can bring about physical changes such as vaginal dryness, which can affect the sex life. But at the same time, there are many ways of adjusting to these bodily changes that can lead to new ways of lovemaking.


 

Physical complaints and sexuality:

Vulval discomfort -
When you get older, your body produces less oestrogen. This can cause vaginal dryness, which means that sex might become less enjoyable or even painful. 


 

Urinary Tract Infections (UTIs)-

When a woman’s vaginal walls become thinner because of lower levels of oestrogen in her body after menopause, penetrative sex can not only cause vaginal discomfort, it can also cause urinary irritation or urinary tract infections. This is because the urethral passage also thins. Penetration might irritate the bladder and the urinary tract through the thin walls of the vagina. This irritation can lead to infections.


 

Sexually Transmitted Infections (STI) and AIDS-
Articles and books on STIs hardly ever talk about older women specifically, but STIs as well as HIV/AIDs are on the increase in older women. This might partly be because women after the menopause do not need to use birth control, and therefore also do not use protection such as condoms anymore. If you have had the same partner for many years, and your partner has also not had any other sexual partners, the risk of getting a sexually transmitted infection is low. But if either you or your partner has unprotected sex with anyone else, the risk is increased. There are many different STIs, and some of them do not have any symptoms. However, if you notice any unusual or smelly discharge from the vagina, bleeding, blisters, itches, pains or sores, you should go to a sexual health clinic.


 

Pelvic Cramps-
Sometimes women may experience pelvic cramps during or after sex, especially women who have penetrative sex. It is more likely to happen if you do not have orgasms very often, and is generally nothing to worry about. Just like any muscle in the body, it can ache if it doesn’t get used very much and then gets a lot of exercise.


 

Psychological changes:
Sometimes, changes in the family can be difficult to adjust to when getting older, for example if your children leave home or you stop working and retire. It can help to talk with your friends and your partner about these changes and how they make you feel.
Because of the physical changes that occur as part of the aging process, it is possible that you may feel less comfortable with your body and that you lose some of your self-esteem. But again, these changes happen gradually, and many women adjust well to them.
However, if fatigue or psychological illnesses such as chronic depression or anxiety develop, they can interfere with your libido and sex life.


 

Medications and sexuality:
As women get older, they are more likely to need long-term medications. Often, these medicines have side effects that influence libido, for instant blood pressure medications, and tranquillisers. However, alternative therapies might be available, and if you think that medication impacts negatively on your sex drive, speak to your doctor and ask if there is an alternative. Antihistamines and other drugs can cause drying of the vagina, and although this might not influence your libido, it might curb your enjoyment of sex.

 

Final thoughts
Many women actually enjoy sex more in later life, maybe because they are more experienced, and know what they want. In addition, there may be more opportunity for spontaneous sex, for instance if you have children who have now left home. Overall, women in their late 40s are said to be much more likely to have fulfilling sex lives and multiple orgasms than women half their age 5.Women’s sexual response is different from men, and many women do not have ‘spontaneous desire’, meaning it may not be until starting to engage in some sort of sexual activity that they start to feel sexual desire, and many women do not have any sexual feelings or thoughts, unless engaging in sexual activity. Because women’s sexuality is so complex, it might actually be more appropriate to try and solve occurring problems with counselling and medication.

11 people found this helpful

I have continuous sound ringing in my ears. First it started with the left ear and now it sounds in both the ears. I've been with this situation for almost 8 months. Once I've consulted a doctor who prescribed "cognix plus" apart from some other tabs, but there wasn't any change. I've read about this condition as "tinnitus " So how to ged rid of this.Please tell.

DORL, MBBS
ENT Specialist, Faridabad
I have continuous sound ringing in my ears. First it started with the left ear and now it sounds in both the ears. I'...
At your age this is mainly due to ear wax problem unless you are using ear phones and ear plugs, this is most dangerous cause for this as with this the trauma is irreversible and patient might require hearing aid with tinnitus masker, get the ear examination done from ear consultant and getthe diagnosis.
1 person found this helpful
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Hi me and my girlfriend were having gud time together yesterday and some how we we get in contact with each other I was naked but she was wearing underwear so I need to know is there any chance of pregnancy as I put penis in vagina but I didn't eject sperm inside please plz please help.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Hi me and my girlfriend were having gud time together yesterday and some how we we get in contact with each other I w...
If she was wearing underwear & you r sure of not ejaculated in vagina than chances r blink. All the best. Use condoms.
16 people found this helpful
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While having continues a week physical relationship with my partner i'm getting a saviour pain in my private place and feeling like have to go washroom urgently but it just feels like dat but nothing is results in washroom. please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
While having continues a week physical relationship with my partner i'm getting a saviour pain in my private place an...
Ayurvedic medicines are: 1. Chandanasava 3 spoon mix with 1 glass of water 3 times a day 2. Tab-chandraprabha vati 2-2 tab 2 times a day for 15 days.
9 people found this helpful
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I am 19 years male, I am suffering from one habit for 4 years, daily I go to bed and rubbing&pushing the bed with my penis and semen was released but not while in sleeping, what's that is it masturbation or nightfall.

BHMS
Homeopath, Sindhudurg
I am 19 years male, I am suffering from one habit for 4 years, daily I go to bed and rubbing&pushing the bed with my ...
It's masturbation. Stop doing it else penis will get curved as well as you will face sexual problems later.
1 person found this helpful
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I am 30 years old male, I am having type 2 diabetes since 2 years, now a days I am suffering E. D problem, what I have to do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 30 years old male, I am having type 2 diabetes since 2 years, now a days I am suffering E. D problem, what I hav...
what are ur current sugar levels ..poor control of sugar can cause this..u can take tablet sildenafil once in night for this problem alongwith ashwagandha powder with milk
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Hlo, After several years of bites, a person may be rabies if vaccination is not done. Please tell me.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hlo, After several years of bites, a person may be rabies if vaccination is not done. Please tell me.
If you are sure that the dog who bite you was suffering from rabies, then you should take the vaccine as soon as possible. If the dog was a stray dog, then also its necessary to take the vaccine soon. A person who is exposed and has never been vaccinated against rabies should get 4 doses of rabies vaccine - one dose right away, and additional doses on the 3rd, 7th, and 14th days. They should also get another shot called Rabies Immune Globulin at the same time as the first dose.
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I am still virgin 25 years old while having romance my dick rubs in the jeans and liquid comes out after that after many hours it gets charged I can not do sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am still virgin 25 years old while having romance my dick rubs in the jeans and liquid comes out after that after m...
First of all go for stambhan herbal combos for a month, then 'vrushya and Tila. Stepwise treatment will take minimum two months. Fake specialists may claim it achievable in a week.
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Sir, I am 23 year old and facing the problem of skin itching in different parts of the body. It all started after using hair remover and so few months back I consulted a doctor and he prescribed the following medicine - zyncet 10 mg, kenacort 4 mg and zocon 200 mg. I continued the medicine for more than two months and it suited me well. Later, because of the side effects of the medicine such as burning pain in stomach, sweating, tiredness and sleepiness, I stopped taking all the dosages. But after few days the itching has started again and even there are no any external signs like red complexion of the skin, the skin is quite normal with few pimples/acne on the body. Also, itching of the skin increases at night. I request you, if you could advise me at the very least.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Sir, I am 23 year old and facing the problem of skin itching in different parts of the body. It all started after usi...
Hello Mr. lybrate-user, it might be eczema. A dermatologist can give you right guidance after running certain tests on you like blood test, thyroid test, skin test or through detail biopsy of your skin. Once the exact cause of itchiness has been pinpointed, you can be successfully treated. For quick relief, some creams can help you till the exact cause of your problem is diagnosed. Get in touch with the nearest gynaecologist who can recommend some creams. Meanwhile, you can reduce the itchiness at home with the help of good moisturiser, avoiding soaps, cosmetics and other chemicals. Bathe with natural products or with cool plain water for some days, avoid scratching the skin altogether.
1 person found this helpful
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I am male 40yr old and i have cold flu last 2 days. What should I do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am male 40yr old and i have cold flu last 2 days. What should I do? Please help me.
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.
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Sir, am 23 now, 3 months back I had a sexual intercourse with a women having 2 children, and actively participating with her husband, and her age is 34 +,recently I got fear about my health and asked her to get tested for hiv, and she did it 3 days back, the report is negative, now is there any possibilities of getting hiv to me,. I didn't get tested,. And that was the first time intercourse with her in my life, please suggest me am you going to get hiv, Or any other STDs .if she is save am I going to get hiv pls suggest.

MD - Psychiatry
Psychiatrist, Chennai
Sir, am 23 now, 3 months back I had a sexual intercourse with a women having 2 children, and actively participating w...
You will not get, do not keep worrying about the same. Poor woman she has had sex with you due to her deprivation and subjecting her to tests seem to be suspecting her. So try to get these doubts of your mind and provide her the needed emotional and physical support, without affecting her family. All the best.
1 person found this helpful
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Please advice me some good diet to prevent me from diabetic and high blood pressure problem?

Diploma in Cardiology
Cardiologist, Bhopal
Please advice me some good diet to prevent me from diabetic and high blood pressure problem?
*30 minutes jogging everyday *eat more fruit and fresh vegetables and nuts (groundnuts/almonds/walnut) *avoid nonveg/reduce dairy products.
687 people found this helpful
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Sir I am 20 years old. For some days I get itching problem in my inner part and some rashes is also seen near it and on my thigh so please suggest some medication.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Sir I am 20 years old.  For some days I get itching problem in my inner part and some rashes is also seen near it and...
Its an allergy or fungal infection. Please clean it with neem decoction and turmeric powder in it. Some neem dried leaves powder, little turmeric and sugarcandy may be used. After cleaning locally apply medicated marichyadi tel on it. It may irritate but for some time.
1 person found this helpful
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My stomach is paining, which type of tables can I take. And I asked for medical advice he say me you first asked your doctor. He not give me medicine. Because I'm pregnant that's was he not give medicine.

MBBS, cc USG
General Physician, Gurgaon
My stomach is paining, which type of tables can I take. And I asked for medical advice he say me you first asked your...
Mam as you are saying that you are pregnant so we can not give advice without physical examination so kindly consult gynaecologist.
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My penis is curved downwards and after the sex I noticed the ejaculation is coming out from vagina. Please suggest a good position to avoid this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My penis is curved downwards and after the sex I noticed the ejaculation is coming out from vagina. Please suggest a ...
Men rarely have a perfectly straight penis. Some bend left, right, up or down. And some point in the direction of left, right, up or down. As long as the bend isn't so severe as to keep you from having sex, or to have sex the way you and your partner want to, it's probably just a normal bend. That said, if it gets in the way of your sex life or if the bend developed after some sort of trauma (like getting kicked or having a ball slam into your genitals during sports or after a sex injury), you might want to speak with a urologist. Some severe bends can be treated with injections or other available treatments. But again, most of the time a slight bend is nothing to worry about or have treated. Some men even find that their "bend" helps them to stimulate their partner in unique ways, so be creative!
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Hi, one of my friend is going to get married in august and he is very much depressed whether his fiancee is virgin are not? Just wanted to check with you whether they both can have any test are check ups before to marriage. If there is any possibility please let me know?

MBBS
General Physician, Mumbai
Hi,  one of my friend is going to get married in august and he is very much depressed whether his fiancee is virgin a...
Tell your friend to trust her would be wife and he can directly ask her this question if he has any doubt or any thing he has heard from anyone else about her relationship and if he finds her not to be trustworthy than it's better to delay the marriage.
1 person found this helpful
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I hav sleeping problme for late mornging...so wat can I do that I could wake up early in the morning..

MBBS, MBA (Healthcare)
General Physician, Delhi
I hav sleeping problme for late mornging...so wat can I do that I could wake up early in the morning..
Avoid day time sleep. avoid tea /coffee /cola in late evening and night, 7-8 hours sleep is ok. consult again if not ok.
2 people found this helpful
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I get head ache frequently which is creating a difficulty in my studies. What can I do so as to get rid of this problem?

MBBS, cc USG
General Physician, Gurgaon
I get head ache frequently which is creating a difficulty in my studies. What can I do so as to get rid of this problem?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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