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Dr. Nitin Gajjar

Orthopedist, Mumbai

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Dr. Nitin Gajjar Orthopedist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nitin Gajjar
Dr. Nitin Gajjar is a popular Orthopedist in Khar West, Mumbai. You can meet Dr. Nitin Gajjar personally at Nitin Gajjar Clinic in Khar West, Mumbai. Save your time and book an appointment online with Dr. Nitin Gajjar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nitin Gajjar Clinic

Vinod Villa, Ground Floor, 11th Road, Near Madhu Park Garden, Khar West, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is the gout disease. Last 5 years I have some problem with my four finger and knee joint. They are swelling when I will eat motion. Once for a 3 months. And I check with the doctor he suggest to uric acid test. But it was at that time. The swelling was very painful nearly 1day. What is the solution.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
What is the gout disease. Last 5 years I have some problem with my four finger and knee joint. They are swelling when...
Uric acid accumulated in the joint are called gout rx is exercise and walking, take a uric acid control tablets avoid of palak of eating and drinking of hot drink like, alcohol etc.
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I have L4, L5 disc bulging problem , some time it pains me that I am unable to move also , How to recover from this. Please help me out.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have L4, L5 disc bulging problem , some time it pains me that I am unable to move also , How to recover from this. ...
Spine physiotherapy, posture care and pain killer as and when needed. If persistent problem, please visit.
1 person found this helpful
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I am 45 years old fit lady. I have knee joint pain and back pain but not much. What should I do? Also I feel low energy always.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 years old fit lady. I have knee joint pain and back pain but not much. What should I do? Also I feel low ener...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
1 person found this helpful
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My age is 41 . I am facing lots of difficulties in walking because of severe pain in the bottom of my feet in right leg. My height is 5.8 and weight is 105 so please help me by giving proper guidance and medicine to control my feet pain and lessen my weight.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Hi, your body weight is carried by knees and ankle and feet. The more weight you carry the more pressure it puts on these 3 areas. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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I am 70 years old. For the fast two years, I suffer from pain in my knee. I am takingnutrilite glucosamine hci with bosswellia and cal mag d - an amway products. I can I take these medicine for four months and there is properties in these drugs to reduce my pain in long run.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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I am 35 old male .mere gardan ke pice bahut dard hota he. To muje kya karna chahiye .or kisko batana chahiye.

Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Diploma SICOT, Fellowship in Spine Surgery, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
I am 35 old male .mere gardan ke pice bahut dard hota he. To muje kya karna chahiye .or kisko batana chahiye.
Spine surgeon ko mil sakte hain I will be available at Narayan trust hospital from next week station road You may see me there.
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I am 42 yrs lady suffering from rheumatoid arthritis please suggest me treatment and medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Dear Dr, I am 68 years old male. My blood examination on 01 Aug shows HDL-35 and LDL -55. BSF-112 and BPP-138. I am daily walk 4 km and do pranayam and select Yoga for back ache. What should be my diet to improve my HDL. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Dr,
I am 68 years old male. My blood examination on 01 Aug shows HDL-35 and LDL -55. BSF-112 and BPP-138.
I am d...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Meri wife ki age 28 hai usko hamesha dard rahata hai kabhi pet me to kabhi pith me aur ekdam dubali patli hai.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment for your wife start with tablet folvite once a day for six months.
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I am facing a back pain problem. I have used a back pain remover but he didn't work well. Now I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am facing a back pain problem. I have used a back pain remover but he didn't work well. Now I do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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She has a pain in her all joints and also pain in backbone. She has also operation of her backbone.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
She has a pain in her all joints and also pain in backbone. She has also operation of her backbone.
For her---- *Avoid bending forward while working for any other work. *Don’t sit continuously at one place. Get up periodically and move around. *Restrict driving/ travel on bumpy road as far as possible. *Don’t carry any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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Residing in home how I get rid from weight and back pain. I am doing exercises regularly but nothing happens.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Residing in home how I get rid from weight and back pain. I am doing exercises regularly but nothing happens.
Ok tk diet plans for reduce weight and for back pain. Avoid exercise and strain full activity like long sitting avoid heavy weight toward bending. Do physiotherapy treatment and rest after relief do stretching exercise of spine.
2 people found this helpful
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I am 29 years old my lower back's in pain very. I am cheek by a doctor but no result give me this problem solution.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am 29 years old my lower back's in pain very. I am cheek by a doctor but no result give me this problem solution.
Take rest properly. Take hot fermentation. Do mild spinal strengthening exercises. Avoid prolong sitting and standing.
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I am 60 years and suffering from body pains particularly backache. During the last 6 years my weight is in excess ranging between 78 to, 85 KGS. I have tried it to reduce around 70 KGS but failed. I am 5' 7' and presently 85 kgs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 60 years and suffering from body pains particularly backache. During the last 6 years my weight is in excess ran...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 32 years old male having pain in my heel both feet. The pain would rise when I get up from my sleep that would make me difficult to walk. Eventually it would subside after an hour or 2. But the pain remains if you press your heel with your hands. At this point it is bearable. Also I have a pain in my lower back. Just 2 of the bones in the lower back. I am not sure which specialist should I consult because my friends say either visit a medicine Dr. Some has suggested an Orthopaedic and others a neurologist. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old male having pain in my heel both feet. The pain would rise when I get up from my sleep that would m...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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Carpal Tunnel Syndrome And Its Prevention!

Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Diploma SICOT, Fellowship in Spine Surgery, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
Carpal Tunnel Syndrome And Its Prevention!

The human hand has multiple bones, tendons, ligaments and muscles which in unison help us to grip things and manipulate other objects to do our work. Within the wrist lies a narrow passageway on the palm side which houses the main nerve for movement of the nine tendons. These tendons help us to move our fingers individually and grip things or accomplish any task we want with our hands.

What is carpal tunnel syndrome??
Carpal tunnel syndrome is a condition where this nerve gets pinched due to a variety of factors and may have adverse effects. Some of the symptoms include tingling, numbness and pain with movements of the arm.

Causes of Carpal Tunnel Syndrome:
The nerve within the wrist which is known as the median nerve can be pinched due to a variety of factors:

  1. Movements where the wrists are always higher and in an angle: Repetitive movements of the wrists where the hands are always at a lower angle, can increase the chances of carpal tunnel syndrome. This is usually a workplace related problem and thus be caused by bad hand posture.
  2. Medical Conditions: There are certain medical conditions that may also trigger the onset of carpal tunnel syndrome such as diabetes, thyroid, menopause and other problems.
  3. Pregnancy: Pregnancy has also known to cause carpal tunnel disorder as it can alter the balance of fluids within your body. However, other factors could also put your fluids in imbalance and cause problems with the median nerve.
  4. Conditions that may cause inflammation: Certain conditions such as rheumatoid arthritis can cause the inflammation within the joints which might lead to the median nerve being pinched which in turn might lead to carpal tunnel syndrome.

Some Preventive Measures from Carpal Tunnel Syndrome:

  1. Breaks from repetitive work: It is important for your wrists to have a break when you are doing repetitive tasks that might cause carpal tunnel syndrome. Relax and stretch your muscles within the break time
  2. Wear wrist splints: These are support devices which can help correct problems for repetitive actions throughout the day while you are sleeping.
  3. Take pain reliever if you start having chronic pains: If your wrist pain is not letting you functions normally, take a pain reliever such as ibuprofen or aspirin and go to a doctor as soon as possible for a more thorough treatment.

carpal tunnel syndrome?

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I am 70 now. In 2009, I had undergone keyhole surgery for rectifying defective nerve in L4-L5. Now I feel numbness in my left thigh. I request clarification and advise in this regard. Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi , This is Dr Akshay from Fortis Hospital. Please get a x ray ( AP and Lateral - flexion/extension views) of lumbosacral sppine and MRI for me to opine. Thanks & Regards Dr Akshay Kumar Saxena
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I am 32 yrs old and I have slip disc problem. That is situated in L5-S1. I consult with neurosurgeon. He advised me to go for physiotherapy. But recently My back pain started for last 3 days. What is the remedies of this?

BHMS
Homeopath, Faridabad
I am 32 yrs old and I have slip disc problem. That is situated in L5-S1. I consult with neurosurgeon. He advised me t...
Hello. Yes, you need to go for physiotherapy or yoga as slip disc is a mechanical problem for which medicines will give you symptomatic relief only, but opting for these two (specially yoga combined with Ayurvedic oil massages) will give you much improvement! For the time being, you can have homoeopathic medicines which are safe to take without side effects - Mag. Phos. 6x/ after every 2 hours.
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I am having back pain from centre of back till the hips. It is paining more day by day. Already consulted doctor. Medicines (mecofol A, powergesic) are not so effective. As I am out of the home for the whole day, when I reach home at night I can barely stand after sit & becomes difficult to sleep at night becoz of pain. Are their any home remedy apart from medications to solve my pain?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having back pain from centre of back till the hips. It is paining more day by day. Already consulted doctor. Med...
Hello lybrate user according to Ayurveda Vata vikriti is the main factor for pain.... Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation . 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day.. Diet- Avoid fermented food...Junk food....potato rice....sleep well......
1 person found this helpful
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My age is 67, I have continuous pain in both foot since last one year. I have taken different kinds of massages and treatment but it has not helped me. I have tried by dipping my feet in hot water bucket and also tried with foot vibrating machine. All efforts have gone waste. Kindly suggest some remedy for my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 67, I have continuous pain in both foot since last one year. I have taken different kinds of massages and t...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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