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Dr. Nitin D Pawaskar

Dermatologist, Mumbai

100 at clinic
Dr. Nitin D Pawaskar Dermatologist, Mumbai
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nitin D Pawaskar
Dr. Nitin D Pawaskar is a popular Dermatologist in Dahisar West, Mumbai. He is currently associated with Dr.Nitin D Pawaskar Clinic in Dahisar West, Mumbai. You can book an instant appointment online with Dr. Nitin D Pawaskar on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 42 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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14, Sugandh Bldg, Bhausaheb Parab Road, Kandarpada-Dahisar West,Landmark:Near Dahisar Bridge, Mumbai Get Directions
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I am facing heavy hair fall problem and hair thinning problem. I have completed 3 month of medical treatment for hair fall but still no effect.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am facing heavy hair fall problem and hair thinning problem. I have completed 3 month of medical treatment for hair...
Hi, 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am 24 years female. I have pimple marks or acne problem on face as well as on my back also. I used many creams but I do not see any changes. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years female. I have pimple marks or acne problem on face as well as on my back also. I used many creams but ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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I am suffering from severe hair fall since 2 months. Please suggest me some hair oil or supplements.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
If you want I can give you homoeopathic medicine for the same. Falling of hair depends upon many reasons such as climate, diet, pcod which you are suffering from, drugs etc.
1 person found this helpful
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What should you eat for healthy hair

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
What should you eat for healthy hair
Hair is an outward sign of your health, just like a skin. What nutrients require for healthy and growing hair. Hair require regular supply of key nutrients to remain shiny, lustrous and strong. These are the key nutrients:-

1. Protein
As hair is made of protein, ensuring you have enough protein in your diet is crucial for making hair strong and healthy. If you are not consuming enough protein in your diet, your hair is likely to become dry, brittle and weak. Extremely low protein diets may result in hair loss. Choose chicken, turkey, fish, dairy products and eggs as excellent sources of protein along with vegetarian sources such as legumes and nuts.

2) Iron
Iron is an especially important mineral for hair and too little iron (anaemia) is a major cause of hair loss. The hair follicle and root are fed by a nutrient rich blood supply. When iron levels (serum ferritin) fall below a certain point, you may experience anaemia. This disrupts the nutrient supply to the follicle, affecting the hair growth cycle and may result in shedding. Animal products such as red meat, chicken and fish provide iron with a high bioavailability, meaning the iron is readily available to the body. Vegetarians can raise their iron stores by including lentils, spinach and other leafy green vegetables such as broccoli, kale and salad greens.

3) Vitamin C
Vitamin c aids the absorption of iron so foods high in vitamin c are good to eat in conjunction with iron-rich foods. Vitamin c is also an antioxidant so is used readily by the body. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin c helps in the production of collagen that strengthens the capillaries that supply the hair shafts.

4) Omega-3
Omega-3 fatty acids are important fats our body cannot make itself, and therefore must be obtained through our diet. Omega-3s are found in the cells that line the scalp and also provide the oils that keep your scalp and hair hydrated. Look out for oily fish such as salmon, herring, sardines, trout and mackerel and plant sources including avocado, pumpkin seeds and walnuts.

5) Vitamin A
Vitamin a is needed by the body to make sebum. Sebum is an oily substance created by our hairs sebaceous glands and provides a natural conditioner for a healthy scalp. Without sebum we may experience an itchy scalp and dry hair. Include animal products and orange/yellow coloured vegetables which are high in beta-carotene (which makes vitamin a) such as carrots, pumpkins and sweet potatoes.

6) Zinc and Selenium
Scalp protection involves other important minerals, notably zinc and selenium. A lack of zinc can lead to hair loss and a dry, flaky scalp. Fortified cereals and wholegrains are a good source of zinc along with oysters, beef and eggs.

7) Vitamin E
The sun can damage our hair just like it can damage our skin so ensure you eat foods rich in vitamin e to provide protection for your hair. Nuts are nutritional powerhouses, providing zinc and selenium as well as vitamin e so try to include them as part of a balanced diet.

8) Biotin
Biotin is a water-soluble b vitamin. Too little biotin can cause brittle hair and may lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast.





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I am having too many pimples on my face. It started about an year ago. And now my face is full of pimples, acne, scars and marks. I want to know that can these marks left behind after pimples be removed.

BHMS, DEMS
Homeopath, Pune
I am having too many pimples on my face. It started about an year ago. And now my face is full of pimples, acne, scar...
Acne occurs mainly due to the action of hormones on the oil glands in the skin. The draining ducts of the oil glands get blocked and hence they are not able to drain the oil secretion. The oil and cells inside the blocked gland form a perfect environment for the growth of propionibacterium acnes (the organism responsible for acne). Thus, it results in the formation of pimples or acne. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use berberis aquifolium gel 2 times/ day for 8 days. Avoid touching your face. Protect your skin from too much sun exposure. Follow up after 8 days.
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Is there complete cure for psoriasis? What is the best treatment method, homeopathy or ayurvedic?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Is there complete cure for psoriasis? What is the best treatment method, homeopathy or ayurvedic?
Hii lybrate-user, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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Hair loss problem. From last 2 weeks there is loss of hair fall. I tried every thing. But still the problem exist. please suggest me.

MD - Homeopathy
Homeopath, Aurangabad
Hair loss problem. From last 2 weeks there is loss of hair fall. I tried every thing. But still the problem exist. pl...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Sir, I have problem of hair falling. I lost many hairs. Please give me some information regarding hair loss.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Sir, I have problem of hair falling. I lost many hairs. Please give me some information regarding hair loss.
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturally.
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Hello doctor. Since childhood I have verykess growth oh my hairs. I had applied many oils. Had even done a medicinal treatment frm hair specialist doctor. But still m not satisfied. I want big n heavy hairs. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctor. Since childhood I have verykess growth oh my hairs. I had applied many oils. Had even done a medicinal ...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I shaved off my head. As my hairfall rate was too much. Now it has been a week. I feel very itchy and oily scalp. Pimple kind of thing is also coming out, which is making it painful. Not able to concentrate on study because of it. Even small hair which growing is coming out of it from root. Dandruff is also increasing. I applied lemon, curd, gramflour to get rid of it. Even amla juice also. But I am not getting rid of my hairfall and hair density, Dandruff problem. Now another some pimple kind of small small is coming to make it more painful. Please suggest a good natural therapies to overcome and a good medicine with no side effects. So that I can have a good hair density. I am very stressful because of this. Suggestions for hair density and eradicating hairfall, dandruff and patches of baldness.Please help sir.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I shaved off my head. As my hairfall rate was too much. Now it has been a week. I feel very itchy and oily scalp. Pim...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products.
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I am suffering from premature greying of hair. Please suggest some medical advice.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I am suffering from premature greying of hair. Please suggest some medical advice.
Hello Mohd Shahid , To control this problem you need to concentrate on your diet , use milder products on your hair and boil a handful of curry leaves in 100ml of coconut oil and use this for head massage. For permanent solution you need to consult. Regards, Dr. Heena
1 person found this helpful
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Stretch Marks - Causes and Prevention Tips

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Navi Mumbai
Stretch Marks - Causes and Prevention Tips

Stretch marks, as the name suggest; appears when the skin is over stretched. These marks can also appear when the body loses its ability to stretch (use of certain steroids). Both the conditions affect the skin elasticity. As a result, white, red (turn pale over a period of time) or purple streaks appear on the buttocks, armpits, stomach, thighs and chest.

Many factors influence the appearance of stretch marks, also known as Striae distensae:

  1. Elevated levels of Cortisone hormone (produced by the Adrenal gland) play a pivotal role in the appearance of stretch marks.
  2. Stretch marks are common during pregnancy. As the foetus grows in size, the skin tends to stretch more and more. This stretching provides sufficient space to the developing foetus. A hormonal imbalance can also mark the appearance of stretch marks during this period. In some, the stretch marks appear after pregnancy.
  3. Stretch marks are sure to appear when a person experiences a sudden change in the body weight (weight gain or loss). These marks can also be seen in children who are in their growing phase (teenagers).
  4. Use of Corticosteroids (steroid hormones produced by the adrenal cortex) can leave your body with the unwanted stretch marks. It is advisable to use corticosteroids (pills or cream) under medical supervision.
  5. Stretch marks may be an outcome of some genetic disorders such as Ehlers-Danlos Syndrome and Marfan's Syndrome. Striae distensae can appear in people with Cushing's Syndrome (the adrenal gland produces the hormone, Glucocorticoids in excess)

Stretch marks often affect person's confidence. Most people find stretch marks extremely annoying and embarrassing. They try every possible trick under the sun to camouflage and get rid of the unwanted marks.

The stretch marks are generally harmless and can be treated:

  1. Drink plenty of water. It is important to keep the skin hydrated. Bio oils, Vitamin E enriched oils, certain creams, can effectively fades the appearance of stretch marks. Use of moisturisers containing Cocoa Butter and Shea Butter will speed up the fading process.
  2. Loss or breakdown of collagen protein (fibrous protein) can result in stretch marks. For stretch marks that are not very old, Tretinoin cream comes across as a huge relief. Application of Tretinoin cream helps in the restoration of collagen protein. For pregnant women, it is best to avoid this cream.
  3. In case the stretch marks are a little older, a person can go for Microdermabrasion.
  4. Another great technique is the Pulsed Dye Laser Therapy. This therapy works by enhancing the growth of elastin and collagen protein.

All the preventive measures and treatments can help to fade the stretch marks. However, none can guarantee complete disappearance of the marks. If you wish to discuss about any specific problem, you can consult a dermatologist.

2750 people found this helpful

I am 26 years old. And my hairs is going to be white ND I have hair fall problem also ND I want to long hairs. What should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 26 years old. And my hairs is going to be white ND I have hair fall problem also ND I want to long hairs. What s...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Hello sir/ madam my name is yedukondalu I am working in construction field. My age 22. Studied B. Tech. My problem is hair fall from last one year. Please give any suggestion to me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir/ madam my name is yedukondalu I am working in construction field. My age 22. Studied B. Tech. My problem is...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am 21 years old, when ever my skin exposure to sun rays face turns into black, please provide tips to over come the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 21 years old, when ever my skin exposure to sun rays face turns into black, please provide tips to over come the...
Hello lybrate user use good quality sunscreen lotion while going out. Drink at least 4-5 liters of water daily. Cover your face with scarf or rumal while going out.
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Hair Care

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
Hair Care
Use lukewarm water always to wash your hair. Do not use hot or too hot water for hair wash. It may damage the hair roots. You can use egg yolk for making your hair thick and bouncy as well as a conditioner for your hair.
4 people found this helpful

Since 3 years I am noticing change in my self . Memory lost dark circles , dull skin , laziness , erection problem , premature ejaculation etc . I am 33 years old fit and healthy . I smoke , drink occasionally . Married 1 son . I am worried about my self now . What is happening to me . I. M absolutely perfect . All clear inside out .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Since 3 years I am noticing change in my self . Memory lost dark circles , dull skin , laziness , erection problem , ...
Take nutritious and healthy diet avoid fast food, spicy, and oily food. May take ayurvedic medicine for strengthening your sexual strength to a grater level. Do abdominal crunches, leg raises, push ups 20 nos each and yoga. Add up salad as staple in your food pomegranate juice and drink warm milk consisting with dry dates or walnuts and regular exercises increase your blood flow in the body.
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I am suffering from hairloss since 2 years I tried almost everything but does not worked much can you help me out of this situation my age is 23 height 5.6.

BHMS
Homeopath, Chennai
I am suffering from hairloss since 2 years I tried almost everything but does not worked much can you help me out of ...
Hair grows in cycles. Each cycle consists of a long growing phase (anagen), a brief transitional apoptotic phase (catagen), and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle, beginning the cycle again. Normally, about 50 to 100 scalp hairs reach the end of resting phase each day and fall out. When significantly more than 100 hairs/day go into resting phase, clinical hair loss (telogen effluvium) may occur. A disruption of the growing phase causing abnormal loss of anagen hairs is an anagen effluvium. Causes of hairfall:- 1. Androgen hormone 2. Drugs (including chemotherapeutic agents) 3. Infection (eg, tinea capitis, kerion, cellulitis of the scalp) 4. Systemic disorders (disorders that cause high fever, sle, endocrine disorders, and nutritional deficiencies) 5. Alopecia areata first thing is to rule out any of these causes which will be of diagnostic value only but for immediate relief you can go for constitutional homoeopathic treatment which will remove your hairfall tendency from the root itself.
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Hi. My periods always start on 23rd of every month. In december 2015 & Jan 2016 it started on 20th and in Feb 2016 it started on 18th. My question is in march I have observed spotting 5days back and today I had little spotting. Should I be worried and why has not my period not yet started.? Pls help I'm seriously very worried. Am I pregnant or Shall I wait for my period to start.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi. My periods always start on 23rd of every month. In december 2015 & Jan 2016 it started on 20th and in Feb 2016 it...
As your last mense were on 18 feb, and if you r pregnant now, you can confirm that only after 25th march. As you r having spotting since 5 days, which goes more in favour of hormonal imbalance in this month than pregnancy. There is no need to take any medicines as of now for the spotting.
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I have been suffering from alopecia barbae from last 5 months and it is spreading after medications. What should I do? Please help me out with dis one. Plzzzz.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have been suffering from alopecia barbae from last 5 months and it is spreading after medications. What should I do...
You are suffering from it could be alopecia areata. You need to consult directly to dermatologist doctor in order to examine properly. Main while you may use tugaine 5% gel once at night for one month over patch. Mom ate cream alternate days daily in the morning for 3 weeks over patches.
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