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Dr. Nitin

Ayurveda, Mumbai

Dr. Nitin Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nitin
Dr. Nitin is a trusted Ayurveda in Khar, Mumbai. You can consult Dr. Nitin at Shri Vishwatej Ayurvedic Clinic Panchkarma Centre in Khar, Mumbai. You can book an instant appointment online with Dr. Nitin on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#14, Shop #17, Meera Arcade, Sector 20, Kharghar, Navi Land Mark: Near Shilp ChowkMumbai Get Directions
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I am 18 years old and my question is that can ashwagandha help in increase in height? I am 5 ft 2 inch tall but I want to increase height my father is 5 ft 2 inch and my mother is 5 ft Can I really increase my height and what are the exercises needed for height increase and how can I increase height naturally please reply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 years old and my question is that can ashwagandha help in increase in height?
I am 5 ft 2 inch tall but I wan...
Height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you will not grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
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I am 20 year old. My weight is 80 kg. My height is 5 feet 7 inch. I started a dite.&.Exercise before 1 week. Please tell me how to loos my weight? ? and please give me a proper diet chart. I am pure vegetarian.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your BMI is 27.6; you need to loose 17 Kgs, The best is to go on a NO cereal, No sugar, No fatty food diet and eat only fruits and vegetables. If you cant follow such a diet regularly for two years, you will soon need to undergo Bariatric surgery.
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I am a 60-years old woman, suffering from urinary incontinence since the past 30 years, after birth of my daughter. I'm afraid of invasive procedures. Please suggest names and dosage of medicines that can be taken orally. Thanks,

M.B.B.S., M.D.
General Physician, Delhi
I am a 60-years old woman, suffering from urinary incontinence since the past 30 years, after birth of my daughter. I...
Main part of urinary incontinence treatment is pelvic floor exercise, hold your urine for as much period as possible, avoid straining at stool.
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My name is aman I am 18 years old. My some more hairs are be going white. What should I do tell me your views. G.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My name is aman I am 18 years old. My some more hairs are be going white. What should I do tell me your views. G.
Greying at this age can be due to genetic factors. Either of your parents might have had the same problem. Start taking 1 tsp triphala churna daily at night with water after food. Take 1 amla daily. Wash hair with a mixture of shikakai & + amla boiled in 2-3 litres of water till 1 litre remains. Let it cool. Wash hair with this instead of shampoo. Finally rinse with plain water. Use prapaundarikadi taila (arya vaidya shala kottakal pharmacy) for hair.
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Hi! My name is Sharadha. I am 28 years old married woman. My last period was on Jan 20th, I missed in the month of Feb. I did a pregnancy test. The result was negative. But I have the usual period symptoms (cramps, back pain) etc and on 16th March I see slight bleeding which is normally on day 5 of a period. It used to be heavy on day 1 and 2.There is hardly any bleeding but I still have serious back pain. I am unsure of the problem. My weight is 58 kgs and height 4'11kindly suggest further.

BHMS
Homeopath, Howrah
Hi! My name is Sharadha. I am 28 years old married woman. My last period was on Jan 20th, I missed in the month of Fe...
1. Take Cal. Carb. 200 and Puls. 200 and Platina. 200 ___ 10 globules from 3 medicines twice daily before meal for 2 months 2. Take Cal. Phos. 6X ___ 6 tablets twice daily before meal for 2 months after 2 months take an appointment for continuation of treatment.
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I have pain on both side of my belly so what can I do to overcome this problem please help. Me out.

MBBS
General Physician, Chandigarh
I have pain on both side of my belly so what can I do to overcome this problem please help. Me out.
Your stomach might be upset because of unhealthy eating habits please make sure you eat healthy nutrious food at fixed timings don't eat fried spicy and junk food and plan your daily schedule with active healthy and interesting hobbies activities and exercises
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Please provide your suggestion on numbness and tingling I joined gym in April-15, and after 2-3 week of work out I found that my lower back is paining slowly. I had a consultation with orthopaedics and he prescribed me few tablets of vitamin D etc. Now I am feeling numbness and tingling in my foot which is bit painful. Doctor said that it might take 6-8 months to get complete relief as my nerve is pinched. My current prescription is: 1: BALAMIN ALA 2: ECOD PLUS 3: D. GAIN Note: I have attached prescription. Please suggest me what should I do. My age is 34 years.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Please provide your suggestion on numbness and tingling

I joined gym in April-15, and after 2-3 week of work out I f...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 24 year female, I have back ache problem, and I am a diabetic patient insulin based. What I do now for back ache?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 24 year female, I have back ache problem, and I am a diabetic patient insulin based. What I do now for back ache?
Lybrate-user, if diabetes is well in check with fasting blood glucose closer to 100 mg, pp 150 to 160 mg and hba1c%<6.8, then it is really good. Because uncontrolled diabetes tends to aggravate all existing symptoms. To control bach ache one of the best methods is to do specific exercises which help toning up upper and lower back muscles and strengthen them. Pain killers are a temporary solution. If need be consult a physiotherapist or do yoga asanas.
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My father is 56 years old and he is diabetic. His height is 5'6 and weight is 66 kg . He wants to lose weight but can't do the exercises due to his busy schedule he is unable to do do any kind of exercise . What all can he do to lose weight . He also had an angioplasty last year . Doctors said not to gain weight in any condition.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My father is 56 years old and he is diabetic. His height is 5'6 and weight is 66 kg . He wants to lose weight but can...
Dear lybrate user, life is precious. If you lose a job you can get another. But if you lose health, then nothing will come back. Even the busiest person on earth can find 30 mins in morning for exercise. You can control weight by diet control but exercise adds to that effort and prolongs a persons life. Please consult a dietician who can help your father with a proper diet plan plus exercise plan.
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I am 47 yrs female. Got last periods on 2nd may 2015. At present my major issue is ichiting scratching in vaginal area. N continuous discharge whitish in colour. Treatment cure and how to erase.

BHMS
Homeopath, Delhi
I am 47 yrs female. Got last periods on 2nd may 2015.
At present my major issue is ichiting scratching in vaginal are...
Hello, you can take homoeopathic medicine sulphur 200 (4 drops in little water) every morning for4 days and revert.
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I want to get clear form my ance n pimples please help with some medicine or cream.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I want to get clear form my ance n pimples please help with some medicine or cream.
Hello pimple are some times common with the age due to hormonal imbalances. I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc.
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This is regarding my frnd he has drak color and black head. Kindly suggest fairness cream or any treatment for get fair skin. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
This is regarding my frnd he has drak color and black head. Kindly suggest fairness cream or any treatment  for get f...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I am 23years old female. I have pimples on my face and blackheads on the tip of nose. What should I do to remove those. And I want glowing skin too.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 23years old female. I have pimples on my face and blackheads on the tip of nose. What should I do to remove thos...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes. I.
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My belly goes on increasing even though I am daily doing some exercises. How to overcome this issue?

BHMS
Homeopath, Raebareli
My belly goes on increasing even though I am daily doing some exercises. How to overcome this issue?
The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling.
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I have dandruff in my hair which is very oily and I have got pimples because of dandruff as well as grey hair what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dandruff in my hair which is very oily and I have got pimples because of dandruff as well as grey hair what sh...
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups
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What are the things to be eaten before workout and after workout of gym to come in good muscles.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
What are the things to be eaten before workout and after workout of gym to come in good muscles.
Take protein rich foods like paneer sandwich or any healthy food preworkout and take banana shake , nuts , sprouts after workout.
2 people found this helpful
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I have a back pain and also a leg pain since from two months I am taking medicine but I am not feeling well what should I do for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a back pain and also a leg pain since from two months I am taking medicine but I am not feeling well what shou...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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My height is not increasing and my weight is also not increasing. What should I do?

BHMS
Homeopath, Delhi
My height is not increasing and my weight is also not increasing. What should I do?
At 19 years your height may not increase so much. Meet a general physician to see if you are having any physical ailments which is interfering in weight gain.
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Please give the tips for weight gain. as I am very thin i want to gain some weight?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Please give the tips for weight gain. as I am very thin i want to gain some weight?
Weight gain, stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if inter stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if interested for comprehensive treatment, inform us.
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