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Dr. Nithin Zabak

General Surgeon, Mumbai

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Dr. Nithin Zabak General Surgeon, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nithin Zabak
Dr. Nithin Zabak is one of the best General Surgeons in Mumbai, Mumbai. He is currently associated with Ashirwad Hospital-Ambernath East in Mumbai, Mumbai. Book an appointment online with Dr. Nithin Zabak on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 26 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ganesh Ashish C H S, Vadavali Section, Ambernath East, Landmark: Near Shri Ram Medical Store, MumbaiMumbai Get Directions
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I am 25 years old and I have pigmentation on my nose and face so how can I remove?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 25 years old and I have pigmentation on my nose and face so how can I remove?
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.

Hello sir, I am 21 year old boy I have oily skin I am using Mintop Forte from Dr, Minoxidil for growth of my beard and moustache is there any side effect from this please guide me.

MD - Dermatology
Dermatologist
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Hello sir, I am 21 year old boy I have oily skin I am using Mintop Forte from Dr, Minoxidil for growth of my beard an...
Use the medication only with doctors advise and constant follow up. Otherwise it's totally safe to use it.

I have discovered some kind of patches near my underarm area, what should I do to make it disappear?

DHMS (Hons.)
Homeopath
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I have discovered some kind of patches near my underarm area, what should I do to make it disappear?
Hi, take homoeo medicines: @ graph 200--5 drops weekly @ sepia 30--5 drops thrice a day. # avoid junk food. Report after a fortnight take care.

Hi I am 35 years old male I have dark black circle under my eyes for last 5 years please help me treat this problem.

Advanced Aesthetics
Ayurveda
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Hi I am 35 years old male I have dark black circle under my eyes for last 5 years please help me treat this problem.
Lifestyle choices and under eye circles ? Smoking ? Hyperpigmentation caused by sun damage ? Caffeine consumption ? Alcohol consumption ? Sleep deprivation ? Dehydration ? Dietary deficiencies ? Allergies ? Nasal congestion ? Medical conditions (eczema, thyroid problems, etc.) ? Venous congestion in under eye blood vessels ? Environmental exposure ? Heredity Dark circle eye cream Skin lightening with topical bleaching agents may be recommended by your dermatologist to reduce dark circles caused by hyperpigmentation from melasma or sun damage. Creams like Tri-Luma, which contains hydroquinone, are often recommended, as are products that contain kojic acid, Vitamins C and K, green tea, and licorice. Skin resurfacing for under eye circles ?Laser resurfacing and chemical peel may be used to help reduce dark circles by increasing collagen production, decreasing pigmentation problems, and improving overall skin quality. However, laser treatments and chemical peels are most effective when used as part of a combination approach in treating dark circles. For treatment and any queries ask privately

Please guide me. I wish to stay healthy. I am wondering what things should I follow toward my goal of becoming completely healthy. I wish to rejuvenate my whole body system, functioning as it was when I was 18 years old. There are few things which are bothering me. I have gained weight which is almost 20 kg more than what it should be ideally. If I reduce my weight in next 5-6 months, will I be able to get rid of these things e. G Dryness of skin and hairs, snoring, lack of lustre on face? I assume that lack of lustre on our face comes naturally with age. But there must be some way to get it back. There must be some fitness regimen that one can follow. I have learn the few good things like eating almonds, dates, walnuts, flaxseed is good for overall health. Some do nots like drinking water in between and after meals slow down the process of digestion. That's all I want to say. Thank you.

BAMS
Ayurveda
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Please guide me. I wish to stay healthy. I am wondering what things should I follow toward my goal of becoming comple...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert. You can consult me privately for your doubts and more detailed treatment.

I am 22 years old nd studying. Mine problem is that I have a oily skin from long tym. I have tried many things but no solution till today. Can you help me with that.

BHMS
Homeopath
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I am 22 years old nd studying. Mine problem is that I have a oily skin from long tym. I have tried many things but no...
Homoepathic treatment Nat mur 6x 4pills 3 times for 15 days and revert back for further treatment for complete cure.

My dad 67 years old previous years he had 3 operation 1. 2012 Heart attack 3 block admitted in godbole thane operation successful done. 2. After 3 months problem in prostate size was increased laser operation done. 3. After 8 months dad slipped at home and hip gets cracked and the hip gets replaced artificial and after 3 year still hip pain a lot he walk properly but sometime hip gets stuck and we had gone to bone specialists they see x-ray of the hip and they said that we have to do re operation. What to do?

MBBS
General Physician
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My dad 67 years old previous years he had 3 operation 1. 2012 Heart attack 3 block admitted in godbole thane operatio...
Dear lybrateuser, -for your dad to walk properly & to avoid future complications he has to undergo the reoperation as advised by the bone specialist because if it is not done now then the hip will become weaker & will make it more difficult for him to walk.

I was suffered from chicken pox from 22th April. Now I am recovering. But I want to ask is there any cream or ointment to remove the spots of my body and my face. There was a chicken chicken pox for me and spots are on my whole body and face. And I am tired using coconut water.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I was suffered from chicken pox from 22th April. Now I am recovering. But I want to ask is there any cream or ointmen...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.

I am 25 years old female and have deep tanning problems on my hand. What should I use to remove it. Tried haldi, tomato. But it didn't work.

BHMS
Homeopath
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I am 25 years old female and have deep tanning  problems on my hand. What should I use to remove it. Tried haldi, tom...
Tanning takes time to get removed, so have patience andtry this method for some period regularly like twice or thrice a week. Orange juice and yogurt face pack:- this face pack is an amazing sun tan remover that regenerates new skin cells with its stock of vitamin c. Orange is rich in vitamin c that helps fight skin blemishes and improves skin texture and skin tone. Collagen found in orange slows down the process of aging and helps in skin tightening. Yogurt acts as a natural bleach and moisturizer to make skin soft and supple. Mix 1 tablespoon each of yogurt and orange juice and apply on face. Leave it on for 30 minutes and rinse off with water.

I am 23 years old and I have an viral infection problem on the left thigh. Symptoms are it is red in color like pimples, very itching and and it is spreading. Now I am using" Lobate gm" ointment, when I am using ointment, it is controlling otherwise it is growing. Please let me know which ointment to use and please send your valuable answer to solve my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 23 years old and I have an viral infection problem on the left thigh. Symptoms are it is red in color like pimpl...
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor

I am 24 year student I have pimples in face and black coloured face I want coloured without pimple face, which soap and cream I can use, no side effects affected.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 24 year student I have pimples in face and black coloured face I want coloured without pimple face, which soap a...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily

I have blemishes on my face I have taken treatment from dermatologists do many times but no benefit.

DHMS (Hons.)
Homeopath
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I have blemishes on my face I have taken treatment from dermatologists do many times but no benefit.
Hello, Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. @ kali brom30-6 pills, thrice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.

My skin is getting black. How I have to became a white please tell me Doctor.

BHMS
Homeopath
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My skin is getting black. How I have to became a white please tell me Doctor.
Hello, Do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.

How to remove face black spots.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How to remove face black spots.
What is the size of black spots? if the are age spots then they are harmless and don't need treatment. For cosmetic reasons, age spots can be lightened with skin-bleaching products or removed using laser. However, preventing age spots by avoiding the sun and using sunscreen may be the easiest way to maintain your skin's youthful appearance. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

My face is very oily and darkness . So please give me a solution early. I see many Dr. But not give me a solution.

BHMS
Homeopath
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My face is very oily and darkness . So please give me a solution early. I see many Dr. But not give me a solution.
Hi, Here are few of the tips for taking care of an oily skin. -Wash your face with Bakson's Facewash 2 to 3 times a day daily (wash your face with warm or lukewarm water only) which is followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) except at night when you just need to wash your face before going to bed. -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as this affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and breakouts of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Use Bakson's facewash and Bakson’s Apricot scrub 1-2 times a week on the area.

I suffered from hair skin issue since last two yers in my skull tough skin I added nd its not removed easily nd its cover half portion of my head nd it take so many medicines bt its not work please plz please plz do hlp me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I suffered from hair skin issue since last two yers in my skull tough skin I added nd its not removed easily nd its c...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.

I have very dry skin and have tried many moisturizers and soaps, but it is the same, it is worse condition in winter.

BHMS
Homeopath
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I have very dry skin and have tried many moisturizers and soaps, but it is the same, it is worse condition in winter.
Hello, You Should drink 10 to 12 glasses of water daily ,take healthy nutritious diet. Follow the below home remedy to get soft hydrated skin:- The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer. Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on *your hands and legs. Leave it on for a while before you take a shower. Do this once daily. Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily.

How to remove holes due to pimples from face?

Vaidya Visharad
Ayurveda
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Dear,Acne is a common skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and bacteria. Acne is a message from your body telling you that something is wrong inside.According Ayurveda acne is known as Yuvan Pidika. This is found more often in adolescent when there is excessive secretion from the oil glands. Visit us at www.Malhotraayurveda.Com

Sir I used steroids creams on my face. I want stop but than I stop my whole face are black so suggest me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Sir I used steroids creams on my face. I want stop but than I stop my whole face are black so  suggest me.
Better to stop the cream. This requires both local application of suitable specific herbal paste and internal consumption of herbal preparations which detox the body and help in getting fair healthy skin and color.

I have stitches marks on hand wrist and I want to remove that marks Completely so how can I remove it?

MBBS
General Physician
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I have stitches marks on hand wrist and I want to remove that marks Completely so how can I remove it?
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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