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Dr. Nithin Zabak

General Surgeon, Mumbai

Dr. Nithin Zabak General Surgeon, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nithin Zabak
Dr. Nithin Zabak is one of the best General Surgeons in Mumbai, Mumbai. He is currently associated with Ashirwad Hospital-Ambernath East in Mumbai, Mumbai. Book an appointment online with Dr. Nithin Zabak on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 43 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ganesh Ashish C H S, Vadavali Section, Ambernath East, Landmark: Near Shri Ram Medical Store, MumbaiMumbai Get Directions
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How to get rid of heat rashes from skin?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, it could be sunburn, you may have sensitivity of hot/sun in oct and april, may, reduce salt from your diet, hydrate well, sunscreen can help, but consider to get rid of this issue by ayurvedic management of virechana n punarbhava therapy by 2 tabs of chandrakala ras for 15 days empty stomach, with avipattikar churna/tab 2 at bed, this can be tried for 3-7 days but should give feedback for anything different.
1 person found this helpful

My lips are getting darker day by day. I am not drinking so much of coffee or tea and also I am not using so much cosmetics every day. So what is the solution for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My lips are getting darker day by day. I am not drinking so much of coffee or tea and also I am not using so much cos...
Take a thin slice of lemon, sprinkle a bit of sugar on top and rub it on your lips. It will exfoliate dead cells so new, fresh skin can appear. Use this remedy daily for a few weeks
1 person found this helpful

Wrinkles due to ageing at an age of 58 years. How to reduce Wrinkles on face and neck!

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Wrinkles due to ageing at an age of 58 years. How to reduce Wrinkles on face and neck!
1. Apply vicco and Anti Marks cream at night only 2. Take sufficient amount of water 3. Avoid oily food.

I have white patches on my face i. E depigmentation due to sunlight and also I had dark circles below the eye.

DNB (General Surgery), MS - General Surgery
General Surgeon
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I have white patches on my face i. E depigmentation due to sunlight and also I had dark circles below the eye.
Always use a sunscreen lotion when you go out. Wash your face at least 5 times a day. Have 7-8hrs sleep to get rid of the circles below your eyes.

Natural colour of my lips is red but since last 5 or 6 years it has turned black so could you please recommend me some medcn so that I could get my natural colours of lips. I have also tried some home remedies but they dint work out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Natural colour of my lips is red but since last 5 or 6 years it has turned black so could you please recommend me som...
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
1 person found this helpful

I am aged 57 yrs and suffering from skin becoming red at some places on and off with acute itching sensation and at present continuously taking citracin tablets. Previously taken attarax and wizalone for long period. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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First you should get it diagnosed by a skin specialist and based on same I could prescribe you medication.

Hi this is charan. I want to be a fair and white skin so please tell me any suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi this is charan. I want to be a fair and white skin so please tell me any suggestions.
Your skin will be healthy and the face will be bright once you maintain healthy life style and disciplined habits. *. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. Facial massage will also promote good circulation. *. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. Your skin ‘breaths’ through its pores which are not to be closed for long. *HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy *Keep hydrated by drinking water and preferring juicy fruits. Your face will look brighter
1 person found this helpful

My skin is oily, and in summer I'm having lots of pimple, even when its gone, they left lots of dark spot. Please help.

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist
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My skin is oily, and in summer I'm having lots of pimple, even when its gone, they left lots of dark spot. Please help.
There are good at home treatment options, have you tried any treatments so far. We can courier you the required medicines, you can send your clear pictures on private consult for free.
4 people found this helpful

I am 65 years old. Some blood is coming out drop by drop while going for potty only for the last 10 days. I have no pain no uneasiness but water in commode becomes red. I am not any medicines used sit 2-4 hrs for office job without break. There is problem of constipation also. Please advice some remedy.

MBBS
General Physician
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I am 65 years old. Some blood is  coming out drop by drop while going for potty only for the last 10 days. I have no ...
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You or go for check up.

I have pigmentation in internet I saw that apple cinder vinegar can be used to cure it on face I have dry skin can I use it.

BAMS
Ayurveda
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I have pigmentation in internet I saw that apple cinder vinegar can be used to cure it on face I have dry skin can I ...
These are best tips to lightens and remove the pigmentation -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the pigmentation. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on that area. It will lightens the pigment definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.

Due to some construction work at home. My face has become so dark means feels lyk so much dust on my face n my forehead has become so dark. All skin is lyk black n patchy. Der is so mch tanning on my face. please suggest some type of medicine any cream or suitable subscription for me to do my face ok. Thank you.

MBBS, DNB (Dermatology)
Dermatologist
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Due to some construction work at home. My face has become so dark means feels lyk so much dust on my face n my forehe...
Hi! The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day. Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet You need to use a good sunblock properly.
1 person found this helpful

Hi I am a male please tel me the best precautions for healthy and clear skin please tel wat should I do wat precautions should I take for healthy and clear skin for face and body please tel me plz.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hi I am a male please tel me the best precautions for healthy and clear skin please tel wat should I do wat precautio...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

My age 21 male. My problem is my skin get ruf; and spot also shown in my face sunburn also are there I try so many things but not work any of them. Can you suggest me something that help me out of this.

Advanced Aesthetics
Ayurveda
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Regular use of sunscreen a day time. Spf30+. Drink a glass of tomato juice with some mint leaves, lemon juice and salt daily to keep dark circles at bay. Any queries ask me. I prescribe you oral medicines also.
1 person found this helpful

I have a black spot and a pimple on my back. I feel very irritation on it. I use scar free cream but no impact on it will happen. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have a black spot and a pimple on my back. I feel very irritation on it. I use scar free cream but no impact on it ...
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor

My cheeks have a different type of light white marks. Please suggest me any cream or any solution.

MBBS
General Physician
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My cheeks have a different type of light white marks. Please suggest me any cream or any solution.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.

Any specific home remedies to keep a fair glowing skin. Oily skin, tan on face, neck back, hands is seen. My lips are pale. Skin is getting dark day after day. And also suggest some best soaps, creams, cosmetics.

BHMS
Homeopath
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Any specific home remedies to keep a fair glowing skin. Oily skin, tan on face, neck back, hands is seen. My lips are...
You can try 2 or 3 things which will help you bt you need to give time for results. 1-wash your face with wheat (atta. 2-clean your face with milk as a cleanser at night. 3-make a fruit pack in home. Take 1 pc of carrot, 1pc tomato, 1pc apple, 1pc papaya grind it and mixed with honey and lemon juice. Apply it on exposed area. Apply it 3-4 days a week. For furthur assistance you can contact me through Lybrate.
4 people found this helpful

I have black dark spots around mouth. Since so many years. What can I do. Please let me know.

BHMS
Homeopath
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I have black  dark spots around mouth. Since so many years. What can I do. Please let me know.
The black corners of the mouth can be due to lip licking, Vit.B2 deficiency, smoking, overexposure to sun or post inflammatory hyperpigmentation. So, take some vit B12 supplements (like Becosule) and avoid lip licking.You should apply a good lip balm and sunscreens with spf 30 atleast half an hour before going out in sun. Also apply homoeopathic cream - Medicynth's Witch Hazel and Schwabe's Topi Azadirachta ointment
1 person found this helpful

My skin is too dry. I m suffering from sun burn what yo do? Just because of that my skin become too black and also have black spot's on my hand please give me suggestion.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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My skin is too dry. I m suffering from sun burn what yo do? Just because of that my skin become too black and also ha...
Take all the precautions to prevent yourself from Sun. Wear a broad rimmed hat or cover your face with a stole or dupatta whenever you step out in the sun. apply a broad spectrum non comedogenic sunscreen 3 times in a day even if you are indoors on it is cloudy outside.
1 person found this helpful

I have small spot on my face which is not going from past few days. so, what should I do?

BHMS
Homeopath
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I have small spot on my face which is not going from past few days. so, what should I do?
Use haldi, besan, suji, milk and lemon juice paste and apply it on your face, keep it for 1/2 hour and then wash it away! drink 2 tsf of any raktashodhak twice daily! do it every alternate day! use aloe vera gel twice a day!
4 people found this helpful

Sir I'm suffering from a diesis that is skin diesis. Which is be continued on my thi. Sir how to remove it. Thank.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Sir I'm suffering from a diesis that is skin diesis. Which is be continued on my thi. Sir how to remove it. Thank.
Medicine German reckeweg apis mel 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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