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Dr. Nita Visan

Gynaecologist, Mumbai

500 at clinic
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Dr. Nita Visan Gynaecologist, Mumbai
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nita Visan
Dr. Nita Visan is a renowned Gynaecologist in Andheri West, Mumbai. She is currently associated with Kripa Maternity & Nursing Home in Andheri West, Mumbai. Book an appointment online with Dr. Nita Visan and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kripa Maternity & Nursing Home

#101/102, 1st Floor, Canvera Building, 7 Bungalows, Andheri West. Landmark:-Near 7 Bunglow Garden, MumbaiMumbai Get Directions
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Hey, I'm a GIRL actually I had sex few weeks before and now now I'm pregnant, and I want to abort it. So when should I abort?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hey, I'm a GIRL actually I had sex few weeks before and now now I'm pregnant, and I want to abort it. So when should ...
you can abort before 12 weeks any time.if you don't want continue that pregnancy then visit to gynaecologist and concern personally about abortion pills.
3 people found this helpful
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Tips to increase sex stamina

Diploma in Acupuncture, BHMS
Homeopath, Delhi
Tips to increase sex stamina

Take almonds , white butter, and mishri empty stomach
Avoid alcohol (specially vodka)

40 people found this helpful

According to ayurveda, it is said that we should not drink water just after or during meals. Is this true? If it is true then when is it right to drink water? What should I do if I feel thirsty after meals? Can I drink buttermilk during/after meals?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
According to ayurveda, it is said that we should not drink water just after or during meals. Is this true? If it is t...
Drink one glass of water 30 minutes before a meal to help digestion. Remember not to drink too soon before or after a meal as the water will dilute the digestive juices. Drink water an hour after the meal to allow the body to absorb the nutrients.
4 people found this helpful
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I'm 1 month pregnant & I fell on my stomach and now i'm having abdominal pain is it a miscarriage?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, There may be a chance of marriage in this case, please report to the hospital or your physician for an urgent transvaginal ultrasound to look for fetal viability and well being. regards
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I am unmarried but have active sexual life. I suffer with rashes in my vagina. And severe itching please help.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Please take following homoeopathic medicines. 1. Sulphur 200/1d early morning in empty stomach (only one time) 2. Tarantula hispania 30 4 pills morning and night. (daily morning and night) for 1 week. While taking homoeopathic medicines please avoid coffee and soft drinks. Reduce oliy and non veg. Hygiene is important. Stress also increase itching. So be cool and relaxed by doing yoga, breathing exercise etc.
1 person found this helpful
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Hello doctor. I am shabnam parveen 31 years old female got married last year on 27th February 2015. I got pregnant on 3rd September 2015 but unfortunately I had miscarriage of 23 weeks on 18 February 2016. Now again we are planning to conceive and my gynaecologist advised me to start bio - preg f medicine. I am very worried whether I would be able to conceive again or not. I am a thyroid patient also and taking thyronorm 50 MCG since from last pregnancy.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello doctor. I am shabnam parveen 31 years old female got married last year on 27th February 2015. I got pregnant on...
Bio preg F is biotin and folic acid.It is given to prevent neural tube defect in pregnancy.Please continue taking it. If there is one abortion it does not alter your chances of becoming pregnant again.Continue your thyroid and have regular follow up with your doctor for the adequacy of the dosage.Eat healthy diet and exercise regularly. You will definitely conceive again.
1 person found this helpful
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Sip Tea and Stay Fit

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Sip Tea and Stay Fit

A sip of tea to begin the day can banish the dregs of sleep and energize you for the day ahead. Tea is not only tasty, but has a number of health benefits as well. The most basic way tea helps the body is by hydrating it. Here are a few other benefits of a cup of tea.

  1. Soothes the digestive system: It is not only for taste that the Chinese like a cup of tea after their meals. Tea, particularly herbal tea can soothe the digestive system and aid in digestion. Ginger tea can additionally fight nausea.
  2. Clearer skin: Tea is rich in antioxidants that can detoxify the body and rid it of free radicals. This in turn helps fight signs of aging such as age spots, wrinkles and fine lines. It also keeps the skin firm and prevents sun damage.
  3. Improves heart health: Drinking a cup of tea regularly can help keep your heart healthy. This is because tea is a major source of flavanoids for the body that neutralizes free radicals. This also improves blood vessel and endothelial function and regularizes cholesterol levels. Green tea is also said to lower the risk of heart attacks.
  4. Weight loss: Tea has no calories of its own, just like water it keeps the body hydrated without affecting your weight. Thus, drinking a cup of tea instead of having a snack can temporarily fill the stomach and curb hunger pangs without any calorific gain. Also, oolong and green tea are said to increase metabolism rates, which further helps in weight loss.
  5. Boost dental health: When had without sugar or honey, tea can boost your dental health. Green tea protects the body against gum disease and can lower the risk of oral cancer. However, too much tea can stain enamel and spoil your smile if you do not maintain good dental hygiene habits.
  6. Reduced stress: Cortisol is one of the leading causes of stress. Tea can help reduce the amount of cortisol produced in the body and thus help you relax and fight stress. Lowered cortical levels can also slow down the aging process.
  7. Boost immunity: Herbal tea can also help boost the functionality of the immune system. Dandelion tea is said to aid the immune system in fighting ulcers, bronchitis and pneumonia. Chamomile tea has chemical compounds that increase the production of white blood cells. Similarly, ginseng tea encourages the production of both white blood cells and interferon. 

Though it has a number of health benefits, like anything else, tea should not be had in excess. So, limit yourself to a cup or two a day.

4503 people found this helpful

What are the different methods to cure a lump in a womb? Is this curable by medicines?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Lump in womb means, polyps, fibroids, cysts, tumours. So what is it exactly and what is the size and all needs to be known. So that scope of medicines can be estimated. Homeopathic system can cure this prob only with the medicines without surgical intervcention, however the intensity of problem needs to be known for better assurance.
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I am not having periods from last 3 months I consulted a doctor she suggested me to take 10g meprate twice a day for 5 days and also she gave evecare for the irregularities of periods for 1 month I followed d suggestion nd It has been 2 days since I completed the meprate dose nd I am continuing the evecare bt my periods are not coming yet. I will wait for 5 more days but still if I dont get periods den what should I do? And I already done thyroid test and pregnancy test. Nd they also normal. Please tell me what should I do now.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
I am not having periods from last 3 months I consulted a doctor she suggested me to take 10g meprate twice a day for ...
Hello, after using meprate periods may be anytime from 2 to 10 days after stoppage of medication. So please wait for sometime. If you have this problem of irregular periods frequently then you need to take medication to regularise the periods but if it has just happened once you need not take any treatment. Good luck.
3 people found this helpful
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Nicotine can act as a bane if you are trying to conceive a baby. Avoid smoking as it reduces the chances of conceiving.
5 people found this helpful

I am having brown color bleeding during my period I took a unwanted 72 few days back can I be pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am having brown color bleeding during my period I took a unwanted 72 few days back can I be pregnant?
Hello, this is a withdrawal bleed post uw72 intake and indirectly indicates that you are not pregnant.
1 person found this helpful
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Family Planning - 5 Factors To Consider

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Family Planning - 5 Factors To Consider

Most couples dream of holding their first-born in their arms. But there are others who also dread the prospect of taking such a responsibility. Some are not sure and some cannot wait. It's important to know the fact that life certainly changes forever the moment a small bundle of joy enters your life. And there are many factors involved.

If you wish to know if you and your partner are ready to have a baby, check for these points:

1. You're excited
The first sign that you need to look out for, and which points out that you're ready to start a family of your own is you're eager and excited to welcome the newest addition. Reading baby books and blogs, thinking of ideas on how to decorate the room for your baby, or keeping yourself up-to-date on the latest parenting news may be certain signs that indicate your eagerness to have a baby of your own.

2. You're financially ready
Another indication that you may be ready to welcome a baby in your family is when you have every financial aspect sorted out, including investments and savings. The ideal financial plan should be such that you're able to add to your savings as well as build up a retirement corpus while still being able to sustain the lifestyle that you and your partner would like. Most importantly, sticking to the financial plan is as important as coming up with one.

3. You can empathise
A quality that every would-be parent needs to have is empathy. The ability to put yourself in another person's shoes is vital before you can bring another human being into the world. You and your partner may have different empathy levels, which you need to know beforehand as parenting also involves empathising with your child's pain fears, needs, and worries and so on.

4. You're ready to make a professional sacrifice
Having a baby also calls for making a professional sacrifice as looking after a baby is not an easy task. You or your partner may have to take a long break from work. It's, therefore, vital to see where you and your partner stand in your careers.

5. You have support
Having experienced people around you or people you can trust can help ease the days that usually follow on the arrival of this newest visitor. Your support could be in the form of your parents or in-laws who can look after your child while you go for work or take rest. Other support systems that you can consider are day care.

Above all, you need to be the best version of yourself before taking on this additional responsibility. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2895 people found this helpful

I am 5 month pregnant. Its my first time and do not know anything about that what I have to do what I have to eat what excess I have to do can you suggest me something for my baby health.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 5 month pregnant. Its my first time and do not know anything about that what I have to do what I have to eat wha...
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
1 person found this helpful
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Respected Doctor, Please suggest any medicine, if there will be any retained product in uterine, after taking contra pills for abortion. Waiting for reply & hope for best medicine by your end. Warm Regards.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if there are retained products of conception even after 2 weeks of abortion pills then next step is surgical evacuation with d&c.
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Risk Factors for Preterm Labor: Effects on Baby and Mother!

MBBS, MS-Obstetrics & Gynaecology
Gynaecologist, Delhi
Risk Factors for Preterm Labor: Effects on Baby and Mother!

A preterm labour is referred to a condition when the cervix opens up within 37 weeks of pregnancy. An ideal pregnancy lasts for a span of 40 weeks. If preterm labour is caused due to preterm contractions, the baby is born earlier. This results in serious health risks for the baby. At times it requires long intensive care for the baby to ensure no mental or physical damage happens in the long term.

What are the symptoms of pre-term labour?
While some women show evident signs of pre-term labour, some women present symptoms that are more subtle. Some unmistakable symptoms of pre-term labour include regular contractions, sense of tightness in the lower abdomen, vaginal discharge, diarrhoea, constant backache, bleeding from the vagina, watery discharge from the vagina, pain in the abdomen and abdominal cramps. One or more of these symptoms should be immediately reported to the doctor to negate the chances of any miscarriages or serious complications.

What are the risk factors?
While there are no proven risk factors of preterm labour, lots of factors have been tagged with a pre-term labour. Some of the notable ones include:

  1. Little pre-natal care
  2. Premature birth in previous pregnancies
  3. Giving birth to more than one baby at a time. This is especially applicable while giving birth to a triplet.
  4. A stressful event such as a personal loss or events related to extreme emotions
  5. Bleeding from the vagina during pregnancy
  6. Any infection of the genital tract
  7. Any complications related to the placenta, uterus and cervix
  8. Any birth defect related to the vagina
  9. Chronic health conditions such as diabetes or high blood pressure
  10. Putting on weight more than the recommended level
  11. An excess of amniotic fluid
  12. Consumption of illicit drugs or smoking at a heavy rate
  13. The shorter length of the cervix than the normal one

What are the complications involved?
Most common complication of preterm birth lungs is not well developed which can lead to respiratory distress in babies. Pre-term labour cannot be stopped with any medical procedures. If pre-term labour is caused due to smoking or an infection, the same can be addressed. Any pre-term labour that eventually leads to giving birth can confront with complications such as low weight, problems related to the vision of the baby, behavioural problems and learning disabilities.

Diagnosis and tests:
A doctor will closely monitor the symptoms a woman is facing. In the case of regular contraction, a close look at the cervix helps a doctor to decide the condition of a patient. To be assured a doctor might recommend a full pelvic exam, ultrasound test, uterine monitoring, and maturity of amniocentesis. A test of the vaginal secretion further gives the doctor enough evidence about the possibility of a pre-term labour.

Exercises To Improve Your Flexibility!

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Exercises To Improve Your Flexibility!

Stretching is very important for your well-being. Not only does it help you become more agile and flexible, it helps you become better at sports and also makes sure that you have fewer injuries when you are playing sports. Here are some exercises, which are guaranteed to make sure that your flexibility will improve:

1. The runner's stretch
In this stretch, put your right foot forward and then try to touch the floor with your fingertips. If your fingers do not reach the floor, place them as far down as possible. You have to then inhale, and go back to your starting position.

2. The standing side stretch
This stretch starts when you are standing straight upwards with your arms raised above your head and your fingers interlocked. When you breathe out you have to slowly bend your upper body to the right then return to the starting position. After you have reached the starting position, you inhale again and after you have inhaled, you have to stretch your upper body to the left.

3. The forward hang
In this stretch, your starting position is when you stand with your legs apart and then you lock your fingers together and place them behind your back. Once this is done, you breathe in. After breathing in, you have to exhale by bending forward and keeping your hands interlocked above your head. You have to hold this position for 5 seconds.

4. The low lunge arch
This stretch involves bringing your right leg as forward as possible and then lowering your left knee onto the floor. You then have to lock your hands together with your palms facing the floor and your hands in front of your body. You then have to inhale for the stretch. The stretch involves lifting your arms as far up as possible and then stretching as far back as possible keeping your legs in the position they were already in. Once you have finished this exercise, you have to do the exact same thing with the left leg in front. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

4761 people found this helpful

I am 4 month pregnant. And have lots of hair on my face. What to do at this stage?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 4 month pregnant. And have lots of hair on my face. What to do at this stage?
Cosmetic help in form of bleaching, waxing or threading, don't go for laser treatment at this stage, you may do that later after the baby is born.
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Multi-Tasking Can Damage Your Brain and Career in These 3 Shocking Ways.

Certified * (GMHAT-PC) University of Chester, (U.K.)* Master Hypnotist, California (U.S.A.), Ph.D (Psychology), D.M. , D.C.H. , M.B.A.
Psychologist, Nagpur
Multi-Tasking Can Damage Your Brain and Career in These 3 Shocking Ways.
"Multi-tasking can damage your brain and career in these 3 shocking ways.

In the present day and age, everyone’s always in a hurry. This has increased the tendency of multitasking in most people, whether it’s at their workplace, at home or while eating.
Studies have indicated that completing a single task at a time scores over multitasking and the latter even has some scary after-effects. It’s been proven that multitasking can have a huge negative influence on your brain as well as your career. Read on to find out the three ways in which multitasking is actually doing you more harm than good.

1. Your IQ level is lowered due to multitasking

Studies have revealed that multitasking can slow down your responses and even lower your IQ. A study conducted by the University of London observed a group of adults who were regularly asked to multitask. The results showed a considerable decline in the IQ level of the participants and the effects of multitasking were equated with those experienced after smoking marijuana or remaining awake all night. It was also observed that the IQ drop among some of the men resulted in them achieving IQ scores that match that of an 8-year-old child.

2. Multitasking can harm your brain

A research conducted by the University of Sussex, UK, proved that multitasking can lower your brain density in the anterior cingulate cortex (the area responsible for your emotional and cognitive control). This study analysed the MRI scans of the brains of the participants while they were multitasking (like working with multiple electronic devices). In conclusion, the researchers found out that the processes going on in the human body while interacting with multiple devices at once affect the brain’s natural structure negatively, thus hampering your ability to make wise decisions.

3. Multitasking worsens your performance at work

Studies reveal that multitasking exposes your brain to multiple streams of electronic information at once, which drastically interferes with your capacities of paying attention and remembering details.
Organizing thoughts in a proper manner also becomes difficult for people who multitask. They often fail to differentiate between relevant and irrelevant data, and show slow responses when asked to switch from one task to another. Your brain has been designed to handle and focus on only one task as a time, so if you multitask it cannot perform the multiple tasks with the same efficiency and speed. As a result, the quality of work reduces and your productivity decreases to a large extent if this continues for a long time. Moreover, multitasking can have a negative impact on your overall performance at your workplace, which can adversely impact your career in the long run.

So, if you find yourself multitasking often due to lack of time or work pressure, don’t let it turn into a regular habit. This will not only keep the quality of your work intact, but will also save you from potential brain damage.

If you would like to consult with me privately, please click on 'Consult'.
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