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Dr. Nita Shanbhag

Ophthalmologist, Mumbai

300 at clinic
Dr. Nita Shanbhag Ophthalmologist, Mumbai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nita Shanbhag
Dr. Nita Shanbhag is one of the best Ophthalmologists in Mulund West, Mumbai. She is currently practising at Omkar Eye Care Centre in Mulund West, Mumbai. You can book an instant appointment online with Dr. Nita Shanbhag on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 40 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Omkar Eye Care Centre

Block No 302/303,Koteshwar Plaza, Junction Of RHB Road , Mulund West. Jawaharlal Nehru Road, Landmark: Near ICICI BankMumbai Get Directions
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Hi this is ajay Kumar28. Male, I am suffering with headache from last 2months,, I do have sight spectacle with -1.00 power, but it's not refractive headache, it's not a migraine, it comes during evening and early mornings. Please help me out of this situation.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Hi this is ajay Kumar28. Male, I am suffering with headache from last 2months,, I do have sight spectacle with -1.00 ...
Thank you for posting your query. Your headaches could be due to muscle tension headache, which can be treated with proper medications.
2 people found this helpful
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For the beneficial of the eyes what to eat I have specs and I want to reduce my number to normal. I want to improve my vision. So what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For the beneficial of the eyes what to eat I have specs and I want to reduce my number to normal. I want to improve m...
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health, 6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina. Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name" lutein" comes from the Latin word" luteus, which means" yellow. If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. Study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food FoodMg / serving Orange (Raw)0.2/1 large Egg0.2/1 large Spinach (cooked)20.4 / 1 cup Papaya (Raw)0.3/1 large Turnip greens (cooked)12.2 / 1 cup Green peas (cooked)4.1 / 1 cup Spinach (raw)3.7 / 1 cup Corn (cooked)1.5 / 1 cup Broccoli (raw)1.3 / 1 cup Broccoli (cooked)0.8 / 1/2 cup Green beans (cooked)0.9 / 1 cup--------------------- Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight. Consult me------------------------------
2 people found this helpful
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I have a abdomen tb. I completed my course of tablets. Now I didn't took Madison from December 25th onwards. Now my condition is see bellow. 1) today I have some fever type condition is there with temperature 100.2 2) my weight is also reduced by 1kg Please help me what I have to do. These conditions represents any regenerate abdomen tb for me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have a abdomen tb. I completed my course of tablets. Now I didn't took Madison from December 25th onwards. Now my c...
Can be viral. Take some symtomatic treatment if condition does not improve then repeat tests and compare the last tests. Chances of tb relapse are less as you have stopped tb treatment on 25 dec, and I supose you have taken complete treatment minimum of 6 months.
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My eye is twitching over one month. What should I do? And why it is twitching regularly?

MS - Ophthalmology
Ophthalmologist,
You can take nurokind plus once a day for 15 days & apply cold pack over eyes twice a day (wet cotton pad). You should also get your eye sight checked up by an ophthalmologist if you still have problem after 15 days.
1 person found this helpful
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I am still feeling lazy with my right eye. It affected with infection. Allergic conjunctivitis attacks it. So many doctor are see this. But now I do not see clear with this eye. Please help doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am still feeling lazy with my right eye. It affected with infection. Allergic conjunctivitis attacks it. So many do...
Homoeopathic medicine------------------- cineramycin eyedrops (hapdco) pour into eyes 1-2 drops 3 times daily--------------------- report after 5 days---------------------- if redness persists for even 2 days after usage of above eyedrops, then start using below given homoeopathic medicine along with eyedrops----------- euphrasia 30 (dr reckeweg) drink 2 drops direct on tongue every 2-3 hrly---------------- report after 5 days------------------------
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Hello doctor, am 20 years old. My left and right eyes are of 0.5 and 0.25 site values. How can I improve my eye health?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello doctor, am 20 years old. My left and right eyes are of 0.5 and 0.25 site values. How can I improve my eye health?
There is no medication or food for improving eyesight or to get rid of glasses. As your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Your power is very small. You need not to worry.
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Sir my head is her pain at evening time So please tell me best solution And when my head do pain then my eyes very red.

MBBS
General Physician, Mumbai
Sir my head is her pain at evening time
So please tell me best solution
And when my head do pain then my eyes very red.
For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
1 person found this helpful
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What is the best way to keep fit the eyes, I think it already started bcs of staining to the desktop, what should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What is the best way to keep fit the eyes, I think it already started bcs of staining to the desktop, what should I do?
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
3 people found this helpful
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I am getting heavy water from my eyes, due to heavy temperature or any other reason?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting heavy water from my eyes, due to heavy temperature or any other reason?
Watering of eyes can be due to many reasons and the main reasons are------------ 1. Eye allergy due to dust, pollution, infection--------------- 2. Weak eyesight------------ 3. Continuous watching tv, mobile, computor in dim light---------- 4. Any eye injury------------- 5. Lack of sleep------- 6. Continuous headache------------ 7. Hypertension.--------------- so, my suggestion for you is either you provide me the symptoms you are facing due to watering of your eyes or visit a local doctor for an eye check up as a final examination can only be made after physical examination.-------------------
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COMPUTERS

DOMS, MBBS
Ophthalmologist, Mumbai
COMPUTERS
While you are using the desktop or laptop your blinking rate decreases by half the normal blinks per minute, which indirectly decreases the nutrition to you eye, leading to dry eye syndrome in the long run. Blink blink blink.
1 person found this helpful

I am a 20 years boy, I can't open my eye immediate after leaving the bed. But after 40or50 sec. It is normal. What should be the precautions taken by the people for no problem in eye. Help please.

DOMS, MBBS
Ophthalmologist, Delhi
I am a 20 years boy, I can't open my eye immediate after leaving the bed. But after 40or50 sec. It is normal. What sh...
Get your refraction done and wear spectacles eat green veggies. Carrots. Papayas, mangoes yellow fruits nuts butter. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. Also try to blink your eyes properly while work. Use good tear substitutes like genteal 4 times a day. And anti glare screen for your system.
1 person found this helpful
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I have eye pain I need to work at least 10 hours daily on computer can you suggest me something?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have eye pain I need to work at least 10 hours daily on computer can you suggest me something?
Instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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I have some eye problem in nights I cant see the roads properly by wearing specs.

MBBS
General Physician, Faridabad
I have some eye problem in nights I cant see the roads properly by wearing specs.
may be due to night blindness, consult eye doctor, You may also be asked to give a blood sample. Blood testing can measure your vitamin A and glucose levels. Night blindness caused by nearsightedness, cataracts, or vitamin A deficiency is treatable. Corrective lenses, such as eyeglasses or contacts, can improve nearsighted vision both during the day and at night.
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Dear Doctor, I have the symptom of cataract. When I have to operate. What is the time of surgery. How to know the time Balachandran.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Dear Doctor, I have the symptom of cataract. When I have to operate. What is the time of surgery. How to know the tim...
Hello when to operate: when the patients starts feeling difficulty in executing routine tasks that's the time for surgery
1 person found this helpful
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I am a school teacher. From past one year my weight is decreasing continuously. I have lost almost nine kilograms of weight. Please suggest me something to stop it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am a school teacher. From past one year my weight is decreasing continuously. I have lost almost nine kilograms of ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

My eye power is weak and I use eye glasses and their power is increasing. please suggest some exercise for eyes to improve vision. Can it be done. Also suggest diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eye power is weak and I use eye glasses and their power is increasing. please suggest some exercise for eyes to im...
Like any other muscles, the eye muscles also need exercise to be healthy and strong. Most of the time, we only shift our gaze minimally from left to right, when reading, and turn our heads if we want to look elsewhere. By moving the eyes in every direction, without turning your head at all, these Yoga Eye Exercises will strengthen the eye muscles, help prevent eyestrain and improve eyesight. Breathe normally while you practice. Rolling the Eyes -strengthens eye muscles 1. Look up; look down (x5). Blink quickly a few times to relax the eye muscles. 2. Look far right; look far left at eye level (x5). Keep your raised fingers or two pencils on each side as guides and adjust them so that you can see them clearly when moving the eyes to the right and to the left, but without straining. Blink several times, close your eyes and rest. 3. Look to top right; look to bottom left (x5); look top left; look bottom right (x5). Blink several times. Close the eyes and rest. 4. This exercise should not be done until three or four days after you have begun eye exercises above Look up, circle around clockwise (x5); anticlockwise (x5) then blink the eyes for at least five seconds. When rolling the eyes, make as large a circle as possible, so that you feel a little strain as you do the exercise. This stretches the eye muscles to the maximum extent, giving better results. ----------------------- Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health, 6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina. Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name" lutein" comes from the Latin word" luteus, which means" yellow. If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. Study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange (Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya (Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup.
1 person found this helpful
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I have eye sight. I have sight of 4 minus for both eyes. I want a suggestion regarding nutritional diet and about laser treatment.

DOMS, MBBS
Ophthalmologist, Delhi
I have eye sight. I have sight of 4 minus for both eyes. I want a suggestion regarding nutritional diet and about las...
Get your refraction done and wear spectacles eat green veggies. Carrots. Papayas, mangoes yellow fruits nuts butter. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. Also try to blink your eyes properly while work. Use good tear substitutes like genteal 4 times a day. And anti glare screen for your system. You can go for lasik surgery depending upon the type severity and stability of refractive error, and condition of the cornea. Till then you must not undergo lasik. Use eyedrops genteal 3 times a nd zoneph 4 times a day.
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I have some eye problem. I was suffering since last four years. I went to doctor. He suggested me to wear spectacles. But my sight is increasing year by year. What are the preventive steps to decrease my sight.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have some eye problem. I was suffering since last four years. I went to doctor. He suggested me to wear spectacles....
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser your number will increase till 18-20 years age whether you wear glasses or not and after that number will become stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after 18-20 years of age.
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