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Dr. Nita

Gynaecologist, Mumbai

150 at clinic
Dr. Nita Gynaecologist, Mumbai
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nita
Dr. Nita is one of the best Gynaecologists in Parel, Mumbai. You can visit her at Maru Hospital in Parel, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nita on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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286-B, Dr Ambedkar Road, Parel. Landmark: Near HP Petrol Pump & Bharat Cinema, MumbaiMumbai Get Directions
150 at clinic
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I want to do anal sex with my wife. What precautions should I take while doing anal sex with her? And how to do for long time without paining her? Please help me its my dream to do anal sex with my wife plzzz help me doctor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please use a condom and a lubricant gel to make it comfortable for both and also to avoid any chlamydia infection.
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Need to know the healthy diet during pregnancy .started 2nd week after she miss her periods. Also what not to eat during this stage.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Need to know the healthy diet during pregnancy .started 2nd week after she miss her periods. Also what not to eat dur...
Hello- There are few general pregnancy diet rules that mothers can follow. Throughout the day the mommy-to-be should eat every now and then, preferably 5 times a day - three regular meals and two small meals or snacks during the day. Consuming products prepared from whole grain like chappatis, breads, pasta and noodles. Just as a lay person it is important to consume five servings of fresh fruits and vegetables. One should continue this habit even after pregnancy. Cut out high calorie food and fatty foods too. This would include consuming low calorie dairy products and lean non veg ingredients. It is advisable to reduce the intake of sugary food products. Increase in blood sugar levels could increase your chances of gestational diabetes. Healthy eating during pregnancy means avoiding these food ingredients and products: - Alcohol - One of the reasons is that, even moderate drinking in pregnancy may affect child's IQ. - Avoid calorie rich food, food cooked in oil, poultry with fat on it. - Avoid drinking preserved or packaged juices, it contains additional sugar and preservatives. - Lastly, remember your diet has to be well balanced.
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Hi, I am 24 year old male. I need suggestion regarding my issue. Few days back I was having sex with a sex worker and in between my condom torn so what should I do.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Nothing to worry except doing test exactly 45 days later as there is a window period and test comes negative.
1 person found this helpful
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Hello doc, my 13 year 6 month old daughter menstruations not start yet. Her ultrasound report is normal but hormonal report is given: DHEA-S=254.20 ESTRADIOL=23.16 FSH=1.90 LH<0.07 PLS GUIDE ME, Is dis imbalance is also a reason for dizziness, headache .her vitamin level is also 23.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hello doc, my 13 year 6 month old daughter menstruations not start yet. Her ultrasound report is normal but hormonal ...
Start giving her dashmoolarishtam 15 ml twice a day for 45 days after food. See if she is overweight, make her do yoga & light exercise. Give more milk & ghee in her diet. She will be alright. God bless.
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Psychosomatic Problems

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Psychosomatic Problems

PSYCHOSOMATIC PROBLEMS

Psychosomatic illness
Psychosomatic disorder, now more commonly referred to as psychophysiologic illness, is an illness whose symptoms are caused by mental processes of the sufferer rather than immediate physiological causes. If a medical examination can find no physical or organic cause, or if an illness appears to result from emotional conditions such as anger, anxiety, depression or guilt, then it might be classified as psychosomatic.
However, the term "psychosomatic" has developed a negative connotation in recent years, as many people mistakenly believe it to mean that the patient is "making up" his or her symptoms such as pain, has "mental problems," or is otherwise malingering. This is not its true meaning, as psychosomatic pain, for example, is very real pain, and is caused by unconscious rather than conscious sources, and is perfectly normal and not under conscious control.
Psychosomatic symptoms show that a human body can create physical symptoms that compensate for relationship deficiencies. (For example, hypnosis-induced allergic reactions indicate that a person's immune response can dramatically change during an intense mind-body relationship).
Very often, psychosomatic illness is influenced by external factors or players. Severe stress caused by factors in work, relationship, and family are known to cause bowel illness and accompanying dehydration, stomach or headaches, nausea, incontinence, or loss of hair.
Somatopsychic illness is an illness where the mental and psychological processes of the sufferer are affected by physiological causes. Emotional conditions similar to psychosomatic illness are experienced as well as decreased mental functioning. Physiological factors involved include, but are not limited to, cases of persons diagnosed with chronic pain and/or a physical disorder, cases where the person experiences frequent episodes of pain over a long period of time, and cases where a person has exacerbated levels of physical pain over a prolonged period of time..

Solutions
Although psychosomatic disease might improve or disappear following suggestion by a recognized authority, both the psycho and somatic aspects of psychosomatic symptoms may vanish if people improve the relationship of mind to body. Anorexia nervosa and bulimia nervosa, for example, are usually considered to be psychosomatic illnesses. Like many eating disorders, they respond well to relationship coaching and various forms of psychotherapy.
It is often very difficult to distinguish if a disease has a psychological root, however, it is suggested that 70% of all diseases are the result of anxiety and stress and hence, have a "psychological" root in this sense, even though stress and anxiety themselves involve many biochemical, hormonal and genetic aspects.
Emotional conditions such as anger, anxiety, depression and guilt can be treated using Hypnotherapy and Eye Movement Desensitization and Reprocessing, among other therapies, although these two particular treatments are considered controversial by many.
Cognitive behavior therapy is a widely-used treatment for anxiety, depression and related disorders.

History
Many identifiable illnesses have previously been labelled as 'hysterical' or 'psychosomatic', for example asthma, allergies, and migraines. Some illnesses are under debate, including multiple chemical sensitivity, Gulf War Syndrome, and Chronic Fatigue Syndrome. Some people suggest that stigmatics suffer a psychosomatic illness based on identifying with the biblical crucified Jesus.

Illness as Metaphor
Hypochondria
Munchausen syndrome
Tension myositis syndrome
Theory of Deadly Initials
Nocebo
Placebo
Placebo (origins of technical term)
Fibromyalgia

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Hi I have infertility problem. My motility is very low is there any medication to improve my motility. It's been 3 year of my marriage and we r try for baby. So can you help me out from this problem.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Hi
I have infertility problem. My motility is very low is there any medication to improve my motility. It's been 3 ye...
Hi lybrate-user, there can be many causes for poor motility of sperms and some of these can be managed with medications. You need to consult an infertility expert for further treatment. There are methods to take sperms out surgically and these sperms can be used to fertilize your wife's eggs in a laboratory. The fertilized egg can then be transferred into your wife's uterus for pregnancy. Its a treatable condition in most case. Good luck.
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I just started taking the mini pill as mu form of contraceptive 2 weeks ago. I have taken other contraceptives with no issues. I have had a headache for the past 5 days that is just getting worse. Could this be from the contraceptive, if so is it dangerous and why?

MBBS
General Physician, Chennai
I just started taking the mini pill as mu form of contraceptive 2 weeks ago. I have taken other contraceptives with n...
Try add a dolo 650 to ward your headache if you discontinue the pill now the cycles will change if you do not mind stop the pill to see whether the headache goes.
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I am 28 year male and my wife also 28 married from six months and we are planning for a baby from these six months and after months my wife s periods got missed and we opt for test which was negative after that my wife consulted a gynaecologist nd she advised her mytol f for three months. During these 3 months my wife s periods got regulated. Now after these 3 months my wife again consulted the doctor where she advised her to stop usage of mytol f and prescribed chrominac a. Now she is taking chrominac a from the last 20 days again she got missed period and we apparently opted for and which unfortunately shows negative result. My question is what should I do now should I wait little more for one more test r should I consult a doctor again. Nd also my wife's thyroid was also nt in rite frame and she was taking medicine for that for 3 months. I also got her thyroid tests which shows tsh 5.59.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 28 year male and my wife also 28 married from six months and we are planning for a baby from these six months an...
Tsh 5.59 is borderline report and does not need any medicine like eltroxin for thyroid disease. Mytol f is a vague medicine given for infertility & pcod, no studies have been done yet to make any claims, chrominac a is most probably some food supplement with tall claims but none of them is a hormone, to affect fertility of your wife. She does not need any medicine for thyroid or to get treated for infertility, if ultrasound reports are normal and show follicles on day 10-12 of cycle / and your semen test is normal. You have been married for only 6 months and she missed her cycle once, it can be due to stress, wait for few more months minus doctors or medicines, may be nature will be kind to you, do write back about your report and her ultrasound test. Remember more tension and stress, less are the chances of getting pregnant the natural way.
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Hi doctor. I am in 31 month of pregnancy. After ultrasound the weight of my baby is 1280 gm. Is it the normal weight or not. What should I do for it. And my weight is 62 kg. I am so much worried. Pls ans. Me immediately.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi doctor. I am in 31 month of pregnancy. After ultrasound the weight of my baby is 1280 gm. Is it the normal weight ...
Hi lybrate user, don't worry baby weight is normal. Have balance diet and proteins in diet. Keep watch on fetal movements. Wish you good luck!
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Please what causes excess prolactin in the female body and how can it be normalised?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Please what causes excess prolactin in the female body and how can it be normalised?
hello..High prolactin levels may be as result of the following causes- Pregnancy,Breast Feeding,Nipple stimulation,Stress or exercise,Some type of foods (especially foods high in protein),Intercourse.. Certain drugs or medications are capable of increasing prolactin level in the body.Certain type of diseases or medical conditions are causes of elevated prolactin levels.. Eating a healthy, balanced diet will help reduce high prolactin levels A healthy, balanced diet is rich in whole “natural” and unprocessed foods. It is especially high in plant foods, such as fruits, vegetables, grains, beans, seeds and nuts. Fruits and vegetables are rich in fiber, vitamins, minerals, antioxidants that protect the body cells from damaging. They also help raise serotonin levels in the brain
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I did unprotected sex on 11 th April it's my period date also but that day my period didn't come nd my period late by 6 day means came in 17 April nd I did pregnancy test on 13 April nd that was negative nd after that on next month my period again late by 10 days means my period came on 28 may pls tell me why my period getting late. Or is any chances of pregnancy pls clearly this I am so worried about this.

MBBS
General Physician, Chandigarh
I did unprotected sex on 11 th April it's my period date also but that day my period didn't come nd my period late by...
As long as you are having your periods it shows there is no pregnancy irregularities in cycles can be because of hormonal disturbances which can happen with over anxiety also because of the fear of getting pregnant.
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How much chances of pregnancy of during natural period. It means during natural period and after 4 day then how much possibility for pregnancy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
How much chances of pregnancy of during natural period. It means during natural period and after 4 day then how much ...
No possibility of pregnancy when intercourse is done on 4th day of your period if your periods are absolutely normal.
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I am on my period but on day one got a few drops and it stopped. I feel bloated .today should be day two and flow shud be normal but nothing. I've had a stressful month. Diets been not that good .kindly suggest.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am on my period but on day one got a few drops and it stopped.
I feel bloated .today should be day two and flow shu...
Hi lybrate user, this type of period pattern could be due to stress, hormonal imbalance or diet change also don't worry. Observe 2or more periods then get evaluated.
1 person found this helpful
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Oral Detox- Oil Pulling Therapy!

BDS, MDS Endodontist
Dentist, Gurgaon
Oral Detox- Oil Pulling Therapy!

With the rampant surge of natural wellness mantras and heightened worldwide obsession with coconut oil, oil pulling is now trending like never before. Social media confessions by famous celebrities like Gwyneth Paltrow, Miranda Kerr, Shailene Woodley, Mary-Kate and Ashley Olsen swear by the benefits of oil pulling from whiter teeth to healthier gums.

What is Oil Pulling?

Oil pulling is an ancient Ayurvedic remedy involving the act of swishing oil (usually organic COLD PRESSED Sesame, Sunflower or Coconut) in the mouth for up to 20 minutes in empty stomach to remove oil soluble toxins from the body. Oil pulling is definitely an INEXPENSIVE AND SAFE practice with a plethora of anecdotal support including help with skin conditions, arthritis, asthma, headaches, hormone imbalances, infections, liver problems and more. It is suitable for every age group including pregnant and nursing women. Children old enough to spit can safely try oil pulling.

Step by step Guide

  1. Put 1-2 teaspoons of oil into the mouth. The oil traditionally used in oil pulling is organic sesame, coconut or sunflower oil.  It is also possible to do oil pulling with pre-made coconut oil chews. Oil pulling is best done in the morning, before eating or drinking anything, though it can be done before meals if needed.

  2. Swish for 20 minutes. Apparently the timing is key, according to Dr. Bruce Fife, author of Oil Pulling Therapy, as this is long enough to break through plaque and bacteria but not long enough that the body starts re-absorbing the toxins and bacteria. The oil will get thicker and milky as it mixed with saliva during this time and it should be creamy-white when spit out. It will also double in volume during this time due to saliva. At first, it can be difficult to make it the full 20 minutes. Feel free to spit it out and start again but stick to the total desired duration.

  3. Spit oil into the trash can/supplement container. Do not spit in sink, toilet or shower area as the oil may thicken and clog pipes. Do not swallow the oil as it is presumably full of bacteria, toxins, dead skin and/or pus.

  4. Rinse well with warm water. Warm saline water seems to clean the mouth better to remove any remaining oil out of the mouth followed by regular brushing.

LOCAL EFFECTS:

  • Oil pulling is known for its ability to eradicate bad breath and reduce plaque in the mouth because of its ability to help wipe out harmful bacteria like streptococcus mutans. Lauric acid present in coconut oil specifically works against this bacteria.

  • It reduces tooth decay by reducing the microbial count. Some reports even claim that it aids in remineralizing of teeth but lack sufficient evidence. Teeth sensitivity is reduced if oil pulling is done on a regular basis.

  • The oil possesses natural antibiotic and antiviral properties that brighten and cleans teeth, enhancing your smile with whiter teeth. Do not expect a drastic change in tooth color as achieved with professional whitening systems.

  • Possible holistic treatment for TMJ and general soreness of jaw by providing temporary relief from symptoms.

  • It is very effective in treating acute gingivitis by reducing swelling and bleeding from gums.

  • Oil pulling ritual results in super smooth and clean teeth, moistens lip and cheek and soothes dry throat.

  • It has an overall effect of strengthening teeth, gums and jaw.

SYSTEMIC EFFECTS:

1. BOOSTS IMMUNE SYSTEM: Oil pulling generates antioxidants which damage the cell wall of microorganisms and kill them thereby removing the noxious culprits without stressing our immune system. We eventually feel more energetic with better clarity of mind. Oil pulling is even one of David Wolfe's top 10 tips for next level health!

2. DETOXES AND PURIFIES THE BODY: Oil pulling activates salivary enzymes which absorb chemical, bacterial and environmental toxins from the blood and remove them from the body through the tongue. It is claimed to improve longevity of human beings.

3. MAINTAINS HORMONAL BALANCE: Without having to compete with foreign substances, hormonal balance is intact and they function to the best of their ability.

4. REDUCES HEADACHES: When the body is under toxic stress, headaches and migraines are a common byproduct which can be avoided by eliminating harmful micro-organisms from the body via oil pulling. It also helps in reducing hangover after alcohol consumption.

5. CLEAN AND CLEAR SKIN: Oil pulling drastically reduces rashes, acne and other skin problems by removing toxins from the body that would otherwise enter into the bloodstream. It aids in reduction of eczema.


When you start oil pulling, it will be extremely difficult to pull the oil against your teeth for even few minutes. It is common to feel nauseatic or even have stomach upset for the initial few days. It is natural to build it up over time with practice and experience some of the positive effects immediately, or over a period of time. Oil pulling can be safely used as an adjunct to daily oral hygiene habits to improve overall health of the mouth/body and is definitely not a substitute for regular brushing/flossing.

Do let us know about your own experience!

7 people found this helpful

Planning to conceive this month. What are the immediate pre conception precautions that I should take care of?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Planning to conceive this month. What are the immediate pre conception precautions that I should take care of?
Get your and your husband blood group, h. I. V, hbsag, thalassaemia testing. And take folic acid 5th daily, any medical problem should be under control like diabetes, thyroid.
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Hi I'm 25 years old my questions is Dr. Ji mera 3 sal ka son he mene coperT lagvayi he jo ab puri hogi mujhe second baby kab karna chayiye?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hi I'm 25 years old my questions is Dr. Ji mera 3 sal ka son he mene coperT lagvayi he jo ab puri hogi mujhe second b...
It depends on you, if you want to plan your second baby now get the cut removed. If you want to delay replace it with another iucd after completing 3 years.
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I am 20 years old, I had unprotected sex 12 days ago, I missed my period now, it was supposed to come 2 days ago, I cannot take the pregnancy test this early as there are chances it may show negative result, can I directly take unwanted mankind abortion pills? Will it cause any side effect as I do not even know whether I am pregnant or not.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 20 years old, I had unprotected sex 12 days ago, I missed my period now, it was supposed to come 2 days ago, I c...
Hello, You should wit for 7 more days for your periods to come. If they still do not come then please do a urine pregnancy test to confirm pregnancy. If the result is negative then there is no pregnancy. If the result is positive then consult a gynaecologist for further evaluation and management.
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2 Most Effective Postural Exercises For Hunch Back

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
2 Most Effective Postural Exercises For Hunch Back

Hunch back: stretching exercises for good posture
This stretch vastly helps if you are suffering from a sore neck or back.
Stretch or tilt your head in all four directions (forward, back, left, right). Don't roll in a circle, as it can cause additional strain.
Massage your neck gently.
Get on your hands and knees and bend your back upwards (cat stretch). Do the opposite next.
Repeat a few times daily. This stretch, when done in the morning, helps in relieving the sleep induced muscle lethargy. If done regularly throughout the day, it helps in boosting your energy levels

Exercises to improve your posture
Stay in shape by keeping your entire musculoskeletal system modified to support your posture. For this the following exercise are helpful:

Lie on your back with your feet on the floor and flex your legs to about 90 degrees at the knee.
Pull your belly-button in towards your spine and hold it at the end for 10 seconds.
Repeat eight times daily.
Always keep a proper posture even if it is tiring and other muscles, like the back or butt, are not being used.
Breathe normally when doing this exercise, because you are trying to train your core to maintain this position when doing daily normal activities.
The following exercises can be done with or without hand weights:
Exercise 1:
Keep your head upright and shoulders squared so that the ears are in alignment over the shoulders.
Lift both the arms straight out, palms up and alongside your ears.
Bend the forearms in and backwards, towards the shoulders while trying to touch your shoulder blades with your fingertips.
Repeat 10 times with both arms.
Do alternate ten reps for each arm individually.
Exercise 2:
Keep your head upright and shoulders squared so that the ears are in alignment over the shoulders.
Lift both the arms sideward at shoulder height.
Hold this pose for 10 seconds.
Now slowly bring the arms to the sides while counting till ten.
Again, slowly lift arms back to shoulder height while counting to ten when raising your arms.
Do 10 repetitions while checking your alignment with each rep. You should be able to feel mild tiredness in the shoulder muscles.

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