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Dr. Nita

Ayurveda, Mumbai

Dr. Nita Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nita
Dr. Nita is a renowned Ayurveda in Jogeshwari West, Mumbai. She is currently associated with Rajasthan Aushadhalaya Private Limited in Jogeshwari West, Mumbai. Book an appointment online with Dr. Nita and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rajasthan Aushadhalaya Private Limited

A- 102, Sani Apartment, S. V. Road, Jogeshwari West.Landmark: Near Jogeshwari Railway Station, MumbaiMumbai Get Directions
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I had sex with my bf. after 26 hrs took unwanted 72' my periods date was 28 feb. But still I am not in periods. I have done pregnancy test its negative. Pls advice some medicine to induce periods immediate.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex with my bf. after 26 hrs took unwanted 72' my periods date was 28 feb. But still I am not in periods. I hav...
Menses can get delayed after taking the pill or with stress or hormonal changes also. As your test is already negative keep repeating it every week till you get menses. Even faint second line is also positive and you have to read the reports within 5 min of putting urine. Also use good company card like velocit card to avoid mistakes bcos of card.
1 person found this helpful
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Sir I am having problem related to my face have small small red pimples can you suggest me a medicine. Problem occurring since last month.

BHMS
Homeopath, Delhi
Sir I am having problem related to my face have small small red pimples can you suggest me a medicine. Problem occurr...
Hello,you can take homoeopathic medicine Berberis Aquifolium Q (10 drops in little water) thrice a day for 15 days and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands or try to squeeze pimples,it may leave permanent scars and spread the infection. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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5 Wrinkle Forming Habits You Need to Ditch

MBBS, MD - Dermatology
Dermatologist, Ahmedabad
5 Wrinkle Forming Habits You Need to Ditch

It is  that most wrinkles are caused by the sun and only a small part is caused by the skin aging. Getting wrinkles is also affected by the habits we have. Habits indeed play a vital role in the same.

Sun protection is the most important thing one must to if you want to fight wrinkles. The UV rays are responsible for the breakage of the structure of the skin. The basic structure of the skin is broken layer by layer starting from collagen, elastin and the epidermis thereby giving rise to wrinkles. Some people have are prone to UV damage genetically and it is because of the ethnicity and the skin pigments. 

A given ethnic skin might vary how the structural damage occurs when UV exposure is given. The wrinkles from the sun and those by aging can be easily distinguished. The skin in the under surface of the arm which is mostly sun protected is different from the skin in the upper arm. Also, skin of the breast is different from the V of the chest which is exposed to the sun.

Here are 5 wrinkle forming habits you need to ditch:

  1. Not using sunscreen: One cannot escape the sun and the only way to do it and enjoy the sun is to wear sunscreen. It should be applied daily especially on the face where the skin is thin and delicate.
  2. Squinting: Squinting in the sun is a bad idea and this usually happens when you are not wearing glasses. Next time before stepping out in the sun make sure to wear the glasses as they protect the eyes and will not cause furrow between the brow and the crow's feet.
  3. Not moisturizing enough: If a good moisturizer is not used then it leads to crinkles in the skin which are wrinkles deep under the skin. Crinkles can be reversed if a moisturizer is used followed with exfoliation of the dead cells. Start moisturizing as all skin types from dry to oily need it.
  4. Smoking: This is bad not only for health, but also for the skin. Tobacco and other chemicals in cigarettes can lead to damage of the skin's fiber and elastin. Smoking also restricts the blood flow, thereby making it difficult for the oxygen and nutrients to stay in the skin.
  5. Pursing the lips: Regular sipping drinks through straws, cigarettes and sour expressions can all lead to wrinkling around mouth. Even though it is a gradual process, it is going to leave a mark. Say bye to pursing of the lips to get rid of unnecessary wrinkling.

Related Tip: "Getting Rid of Wrinkles"

3933 people found this helpful

Sir give some tips to weight loss by naturally and give some measures to solve back pain also?

BHMS, DEMS
Homeopath, Pune
Sir give some tips to weight loss by naturally and give some measures to solve back pain also?
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
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What should I do for dark spots and acne scars on my face. please help me to remove it?

BHMS
Homeopath, Faridabad
What should I do for dark spots and acne scars on my face. please help me to remove it?
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
6 people found this helpful
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Hi I am 20 years old male I am getting hair fall very frequently and I get itching on my head when I sleep and also I get dandruff and it doesn't go and my hair get oily till I wake up in the morning please help me I am loosing my hairs.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am 20 years old male I am getting hair fall very frequently and I get itching on my head when I sleep and also I...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am 23 year old girl. I am suffering from gum bleeding while brushing the teeth. Plzz consult me what can I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Noida
I am 23 year old girl. I am suffering from gum bleeding while brushing the teeth. Plzz consult me what can I do?
Lybrate-user you have to go for complete scaling and curretage of the teeth followed by flap surgery if required.
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My body gets stiff and pains (specially right side of neck, back and hips). This more so occurs specially after eating things like rice, potato. I am also highly allergic to Red Chillies, Ginger, Milk, Eggs. IF I eat this foods, my psoriasis flares up violently.please help

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
My body gets stiff and pains (specially right side of neck, back and hips). This more so occurs specially after eatin...
Dear lybrate-user, namaskar, psoriasis is not a disease of skin only, it affects the joints too in most of the patients having skin lesions. And a little tricky to treat. I will advise you to get properly evaluated and monitored personally by an orthopaedic surgeon in your vicinity. Take care.
1 person found this helpful
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Mumbai
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest.
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Hi, my face was too fair but now from oct-2015 till now my face is becoming dark in colour and darkness is more by using facewash or face ointments or any face creams. I was having a normal fair skin. Now my face is full of small dark prints, dark circles under my eyes. I am totally frustrated now, what to do. How to get my face fairness back.

DRCH, BHMS
Homeopath, Bareilly
Hi, my face was too fair but now from oct-2015 till now my face is becoming dark in colour and darkness is more by us...
May be that is due to tanning of skin or due to formation of freckles or you may suffering from deficiency of vitamins. Take nutritious diet and fruits for healthy skin. Drink at least 8-10 glasses of water daily. Sleep for at least 8 hours and don't take stress. For pigmentation of skin and dark circle you should homeopathic medicine.
6 people found this helpful
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I am 39 years old having some spot (like massa) on my eyes is it due to high cholesterol?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 39 years old having some spot (like massa) on my eyes is it due to high cholesterol?
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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Eye Health - 6 Ways You Can Maintain It!

MD, MBBS
General Physician, Bangalore
Eye Health - 6 Ways You Can Maintain It!

Your eyes are one of the most important sense organs, which help in perceiving up to 80 percent of all major impressions. All your important daily activity like reading, internet surfing, driving etc are done with the help of your eyes. You should never take your eyes for granted. There are many ways in which you can take care of your eyes to ensure that you see and experience the world at its very best.

  1. Quit Smoking: Smoking makes you vulnerable to a majority of health related problems. When it comes to the health of your eyes, smoking can place you at a risk of uveitis (inflammation of the middle layer of your eye which includes ciliary body, iris and choroid) and cataracts (clouding of the lens in your eyes leading to a blurry vision).
  2. Wear sunglasses: Proper sunglasses can protect you from the harmful ultra violet (UV) rays of the sun. You should still use sunglasses even if your contact lenses offer UV protection. Too much of UV rays can cause pingeucula (yellow bump on the eyeball) and other serious eye problems. Polarized lenses can help to give your eyes proper protection while driving.
  3. Screen time: Minimize the amount of time staring at the computer screen as it can cause
  4. Anti- Glare:  Use an anti-glare screen on your computer at work so that the strain and pressure on your eyes are less.
  5. Regular exercise: Exercise such as walking can prevent degeneration of the macula (present in the center of the retina in your eyes) which typically occurs by the time you reach the age of 60.
  6. Don't Ignore: You should look at changes in your vision as an early warning sign. The changes would include difficulty to see in low light, hazy and double vision, along with abnormal swelling and severe pain in your eyes.

You should visit your eye doctor for check ups at least once every two years. Eye diseases like diabetic retinopathy have no early warning symptoms and can only be diagnosed through a comprehensive eye exam. You should also ensure that the prescription for your contact lenses and eye glasses are up to date. If you wish to discuss about any specific problem, you can consult a general physician.

3842 people found this helpful

I have my regular periods. I have pcos. What are the symptoms of pcos. How to treat it. Without medication.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have my regular periods. I have pcos. What are the symptoms of pcos. How to treat it. Without medication.
Major symptoms of PCOs are symptoms of PCOD are, Weight gain, irregular and/or scanty menses, hirsutism, acne and infertility. •Weight gain i. E BMI of more than 25. •Extra facial and body hair or excessive hair growth i. E. Hirsutism •Irregularity in periods- too early, too late or missing altogether •Problems getting pregnant even after repeated efforts •Acne (spots and blackheads on the face and/or neck, shoulders) Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
1 person found this helpful
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What are the symptoms of malaria and how can we over come to it. Please reply fast and what are the symptoms of flu. And how can we over come to it.

MBBS
General Physician, Cuttack
What are the symptoms of malaria and how can we over come to it. Please reply fast and what are the symptoms of flu. ...
) symptoms of malaria 1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia7. Enlarged spleen prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding swine flu symptoms 1. Fever, cough 2. Nasal congestion, sore throat 3. Headache, myalgia, fatigue, dyspnoea (shortness of breath) 4. Vomiting, diarrhea 5. Pneumonia and respiratory failure (in severe cases). Prevention 1. Avoid over crowding places and avoid contact with infected patients 2. Avoid sharing food, linen, utensii with infected patient 3. Frequently wash your hands with soap and water 4. Use face mask while going to crowed places 5. When coughing orsneezing, cover your mouth/nose with tissue pape and dispose of used tissue paper promptly and carefully. Put them in a bag and throw in dust bin. 6. Clean hard surfaces like door handle, electrical switches/taps/toilet flush/telephone receivers/computer key board etc frequently. 7. Frequently touched items like mobile/telephones etc should be cleaned with disinfectant.
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I am having pain in my stomach. I am eating lite food. Kindly suggest Medicine or exercise.

MBBS
General Physician, Cuttack
I am having pain in my stomach. I am eating lite food. Kindly suggest Medicine or exercise.
It could be due to gastritis/hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days
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Sir I work at high temperature I.e steel melting temperature around 1600 deg centigrade will that effect me in sexual or physical life in future.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Sir I work at high temperature I.e steel melting temperature around 1600 deg centigrade will that effect me in sexual...
yes. high Temperature do affect sex. maybe you can consider using ice packs etc . or using some special undergarments to keep your genitals cool
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Their was bleeding during sex from lower part of my vagina and it happened 2nd time. Now I am worried please tell me how to cure.

HIV Specialist,
It may be due to the injury to the vagina during foreplay or oral sex apply pressure it will be alright.
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I am 19 year old and recently I am facing hair fall problem .i am using soap nuts (kunkudukayalu) for head bath. Initially when I started using them it worked really well in reducing hair fall but gradually the effect decreased again my hair fall problem started. So doctor can you suggest me a shampoo for reducing hair fall and thick hair.(i am thinking to use either head and shoulders anti hairfall shampoo (or) patanjali shampoo are they good)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am 19 year old and recently I am facing hair fall problem .i am using soap nuts (kunkudukayalu) for head bath. Init...
Hello Rmaya patanjali shampoo are good but the main thing is that you should improve your diet take fresh n seasonal fruits and vegetables, sprouts, protein rich diet n add amala in your diet. Massage your scalp with coconut oil mix with almond oil, amla oil etc.
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i am 19 years old and having tremendous hair fall problem. please give best solution to stop hair fall & regrow my hairs.

Vaidya Visharad
Ayurveda, Narnaul
Hello, Clean and wash your hair 2/3 time per week. Many Causes of Hair loss as Ageing , Stress , Hormones , dandruff, allergy .Hair loss due to internal problems it might be stomach disturbance . For this we give full treatment. Completely ayurvedic treatment . contact us personally. call us at 09034358529,visit us at www.malhotraayurveda.com or mail us :-infomalhotraayurveda@yahoo.comS
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I haven't been able to sleep since 1 week and I am having a severe headache and neck pain so much, tried multiple home remedies, but didn't work, what to do? Please help me! sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 1 week and I am having a severe headache and neck pain so much, tried multiple hom...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.sarswatarishta 4 tsp after lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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