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Dr. Nita Amish Dalal

MD - Obstetrtics & Gynaecology

Gynaecologist, Mumbai

7 Years Experience  ·  1200 at clinic
Dr. Nita Amish Dalal MD - Obstetrtics & Gynaecology Gynaecologist, Mumbai
7 Years Experience  ·  1200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nita Amish Dalal
Dr. Nita Amish Dalal is a trusted Gynaecologist in Mumbai, Mumbai. She has over 7 years of experience as a Gynaecologist. She has completed MD - Obstetrtics & Gynaecology . You can visit her at Dr Dalals Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nita Amish Dalal on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Obstetrtics & Gynaecology - . - 2010
Languages spoken
English
Hindi

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Dr Dalals Clinic

#61-B, Bhulabhai Desai Road, Ground Floor, Amar Niwas Bungalow, Sophia College Lane, Cumballa Hill. Opp. to Breachcandy Hospital, MumbaiMumbai Get Directions
1200 at clinic
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Foods that Increase Sexual Stamina

M.D. homoeopathy, BHMS
Homeopath, Noida
Foods that Increase Sexual Stamina
  1. Watermelon: Watermelon is one of the richest natural sources of L-citrulline, an amino acid that can help make your erection harder. It’s also loaded with citrulline, an antioxidant that converts to L-arginine once it’s in the body. L-arginine stimulates the production of nitric oxide, which increases blood flow to the penis, strengthening erections.

  2. Nuts: How do they boost sexual stamina? Pistachios, peanuts and walnuts all contain the amino acid L-arginine, which is one of the building blocks of nitric oxide—a naturally occurring gas that helps guys maintain their erections. Plus, nuts also help reduce cholesterol levels. The less cholesterol you have in your system, the easier it is for blood to circulate throughout your body and down to your penis, which can help you maintain a firmer erection longer.

  3. Ginger: If you like your food like you like your lovers—sweet and spicy—you're in luck. Ginger is another food that can improve your sex life by aiding blood flow and improving artery health. According to a study in the International Journal of Cardiology, consuming a mere teaspoon of the stuff a few times a week is all you need to reap the heart-healthy benefits.

  4. Pomegranate juice: Some scholarly minds believe it wasn't an apple, but a pomegranate with which Eve tempted Adam in the Garden of Eden—and it wouldn't shock us if that were the case. A recent study published in the International Journal of Impotence Research discovered that pomegranate juice, rich in antioxidants that support blood flow, can help improve erectile dysfunction. Though this study was funded by POM Wonderful, animal studies have also shown that the elixir improves long-term erectile response.

  5. Wild Salmon: Trying to heat things up after your dinner date? Be sure to order the wild salmon. Why? The fish is a good source of omega-3 fatty acids, which aid nitric-oxide production, helping you stay hard. Plus, additional research has found that cutting back calories and sticking to a Mediterranean-style diet rich in produce, fish, whole grains and healthy fats (like omega-3s) can improve erectile function in men with metabolic syndrome.

  6. Spinach : Spinach has high arginine content. When this amino acid hits your system, it converts to nitric oxide, which helps initiate and maintain erections. Need another reason to add some green to your plate? Nitric oxide may also help speed muscle growth and recovery time. So not only will you perform better in bed, you’ll look hotter doing it, too.

  7. Oats: The popular breakfast cereal is a good source of l-arginine, an amino acid commonly used to treat erectile dysfunction. Plus, whole grains like oatmeal also help lower cholesterol levels. Having high cholesterol can lead to atherosclerosis, a condition that clogs and narrows arteries, impairing blood flow. This could eventually lead to heart problems, but you’ll likely notice issues below the belt first. The arteries surrounding the genital area are narrower than coronary blood vessels, so they’re more susceptible to clots. Simply put, the better your cholesterol levels are, the better your erection will be, too.

  8. Garlic : Researchers have confirmed that consuming the plant helps stop the formation of new fatty deposits, called nanoplaques, inside arterial walls. Yes, that includes the arteries leading to your penis, too. Keep your heart healthy and your erections strong by adding some of the kitchen staple to your weekly dishes.

  9. Banana : Bananas are good for sexual health.They naturally imbued with B vitamins that increases our stamina levels and helps to de-stress us. Bananas also contain tryptophan, which is an amino acid needed to produce serotonin, which is called the ‘feel good’ hormones. Bananas are high in potassium, used to produce sex hormones, increase our sex drive, and improve our heart system. They also contain bromelain, which is an enzyme that helps to improve the body’s blood flow and increase low libido problems.

  10. Peanut Butter : Peanut butter is rich in monounsaturated fats, which boosts dopamine levels. Dopamine is the responsible chemical compound that increases a woman’s sexual emotions. Peanuts also are high in zinc which has been proven scientifically to increase a man’s sperm count and the sperm’s motility.

5 people found this helpful

I am had tubactomy one-year back from that day my period is regular now this Dec having only 2 3 drops spot as dark brown. Having pain stomach but not flowing. I have do scan not have pco not a thyroid why it's causes please let me knw detail.

MBBS, MD - Obstetrics & Gynaecology , Diploma in General Nutrition
Gynaecologist, Delhi
I am had tubactomy one-year back from that day my period is regular now this Dec having only 2 3 drops spot as dark b...
Please do a pregnancy test, even if tubectomy done. If negative, then infection or hormonal imbalance.
1 person found this helpful
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Hi doc my period is being late.I had unprotected sex with my partner than i took unwanted 72 within 15 hrs but than also as my period happen in 20 feb 2015 it was expected to be in 20 march 2015 but it late.Should i take pregnancy test ?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Dengue - Can You Prevent Yourself from it?

MBBS
General Physician, Allahabad
Dengue - Can You Prevent Yourself from it?

Dengue is caused from the bite of the ‘Aedes Aegypti’ mosquito. This mosquito has been known to breed and survive in tropical and subtropical regions. A waterborne disease, it causes extreme discomfort and pain, even death is a possibility. Statistics suggest that each year, the number of people afflicted with dengue is around 390 million. Out of this huge number, 96 million tend to develop severe illnesses wherein hospitalization becomes mandatory.

Causes

  1. It is primarily caused due to the bite of the ‘Aedes aegypti’ mosquito.

  2. A mosquito becomes infected with dengue if it bites an already infected person. The disease can be transmitted to any healthy person that this infected mosquito bites next.

  3. Living near a stagnant water body or an open drain makes you the most vulnerable to this disease. Letting water accumulate in open containers or spaces over a period of time makes it the perfect breeding ground for all types of mosquitoes.

Symptoms

On being infected, the symptoms generally last for around 10 days. Some of the common symptoms are:

  1. Excruciating pain behind the eyes

  2. Severe headache

  3. Sudden high fever with chills

  4. Vomiting

  5. Fatigue

  6. Skin rash which generally appears two to five days after you get infected

  7. Nose bleeding, easy bruising and bleeding gums

  8. Severe muscle and joint pain

It should be noted that these symptoms can be easily mistaken for high fever or any other viral infection. Therefore, getting tested as soon as these symptoms start appearing is very important.

If the dengue is left untreated or not treated on time, it can result in dengue haemorrhagic fever. This condition causes nose bleeding (due to damage to the blood vessels), high fever and failure of the circulatory system as well as the enlargement of liver.

Ways to prevent dengue include

  1. Avoid storing water in containers

  2. Wear clothes that cover your whole body, if possible

  3. Maintain hygiene and clean your immediate surrounding frequently

  4. Use mosquito repellent

  5. Use a mosquito net around your bed

In worst case scenarios, death is a possibility as a result of dengue haemorrhagic fever or dengue shock. Many countries consider dengue to be an epidemic. You need to be on complete bed rest while drinking adequate amounts of fluids if you need to recuperate from dengue.

Treatment

There is no specific antiviral medication that is available for the treatment of dengue. In general, Acetaminophen (paracetamol) is usually recommended for treating fever and pain associated with dengue. Medications such as Aspirin, other salicylates and nonsteroidal anti-inflammatory drugs (NSAIDs) must be avoided. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3822 people found this helpful

I am sixth month pregnant and my right side stomach is paining a lot since yesterday.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello, as per your description it may be acidity active, its better to take tab. Pan-40 on empty stomach daily morning 3 days. If no relaxation you consult nearest gynaecologist.
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Hi doctor, I am currently 15 weeks pregnant. We had scan at 13 weeks and things are normal. I have 3 issues now, 1. Since night I'm having severe knee and leg pain, have applied pain relief gels but no use. 2. From this weeks start I'm facing severe constipation that the skin in anal passage is paining much while trying to poop. 3. For the last 2 days I caught cold and my nose is blocked all the time which disturbs sleep. It would be better if some simple home remedies given. In another 2 weeks my next scan is scheduled. Also I am not feeling any baby movements quite frustrated.

MSPT (Master of Physical Therapy)
Physiotherapist,
Hi doctor, I am currently 15 weeks pregnant. We had scan at 13 weeks and things are normal. I have 3 issues now,
1. S...
Respectful future mom greetings! moving your joints will reduce the pain intensity but cannot be completely relieved. Take advised amount of fluid to overcome constipation and walking may avoid such inconveniences. Breath through nose maximum - hold it for few seconds you can - and allow it to get release through mouth (not to be blown) and avoid raised pillows - it may help your cold symptoms. All these are under the scope of physiotherapy I have suggested. The best part is try it and if it doesn't work take advise from your physician. All the best for you and your baby!
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Only once I have sharp pain in esophagus last for one day. But now m fine. What it is called.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Only once I have sharp pain in esophagus last for one day. But now m fine. What it is called.
Get investigated if pain recurs again, otherwise forget it and get yourself treated for pcos which you have mentioned above.
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I am 29 I am not getting monthly periods from one year I am married and my husband forces me to take I pill and I have put on 6 kgs and I have gastric problem also

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Taking such hormonal pills will create havoc in your system and your body will get damaged and your natural cyclic hormonal changes and periods will have serious troubles and you might also end up in infertility in future, stop taking I pill and take authentic ayurveda treatment to recover your body from the harmful side effects of this drug and make your periods normal, consult me privately for further details.
8 people found this helpful
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My daughter is 17 has PCOD. She feels lethargic at times, low blood pressure and pain in stomach is it because of this only?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
My daughter is 17 has PCOD. She feels lethargic at times, low blood pressure and pain in stomach is it because of thi...
give her pep talk these are common symptoms. give spasmo proxyvon one tab sos only when too much pain.consult me for more.she has some depression also.take calm pose sos when worried and lack of sleep only consult in private
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All About Vestibulodynia

CCT, DMAS, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Chennai
All About Vestibulodynia

Vestibulodynia is a disorder in which women suffer from discomfort or pain in the vestibular area of the vagina, which comprises of the Bartholin's gland known for producing vaginal lubrication, the urethra from where you pass urine, and other minor vestibular glands known to produce vaginal discharge. Overgrowth or excessive sensitivity of the nerve fibers present there is considered to be the reason why women suffer from Vestibulodynia. The symptoms have a huge impact on the sufferer as simple acts, such as sitting down for prolonged periods or walking causes discomfort. This disorder usually affects women between 20 to  40 years of age.

Symptoms:

  1. The symptoms of Vestibulodynia typically lasts for half or quarter a year. However, in some cases it may last for years, and a lifetime if untreated.
  2. Most women realize that they suffer from Vestibulodynia during their first sexual experience since the vestibular area is so hypersensitive that even the slightest touch during sexual intercourse, moving while in tight clothing as well as inserting tampons may cause some discomfort and pain.

The degree of pain experienced by women suffering from Vestibulodynia is variable. You may experience pain even after having had comfortable sexual relationships.

Causes:

  1. Apart from overgrowth or hypersensitivity of the nerve fibers in that region, other possible causes are tendencies of pain problems or disorders, chronic yeast infections like thrush, injuring the vestibular area during surgery or childbirth and/or extreme sensitivity to irritants like panty liners and detergent etc.
  2. Sometimes, the pain is due to deeply rooted psychological issues, such as sexual trauma and other factors, such as birth or while moving house.

Treatment:
Vestibulodynia is sometimes mistaken for a type of skin diseases. However for the best treatment, you must consult a gynecologist who will treat your condition depending on your symptoms. Mentioned below a few ways to treat Vestibulodynia: 

  1. Vaginal dilators, which are inserted into the vagina to relax the muscles present and gently stretch that area. Vestibulodynia also causes the pelvic floor muscles to tense up which can be overcome through vaginal dilators.
  2. Anesthetic Gels are water based gels, which have a small amount of local anesthesia and may numb the sensitive nerve fibers present there temporarily. Rub the gel over the tender areas, half an hour before indulging in sexual activities.
  3. You may even consume nerve fiber blocking tablets if you experience constant pain due to Vestibulodynia to tend to the sensitive nerve endings in your skin.
4696 people found this helpful

How to get pregnant? Which days of month have high probability to get conceive if we make relationship?

MBBS
General Physician, Chandigarh
How to get pregnant? Which days of month have high probability to get conceive if we make relationship?
Ovulation occures normally two weeks before the next cycle and that is the right time for sexual relationship otherwise you can have more frequent relations one week befor and one week after the menstrual cycle.
1 person found this helpful
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
If it is found out that you fit into a higher risk category of having a baby with chromosomal problems, a cvs (chorionic vilus sampling) test or amniocentesis should be conducted, to check exactly where the placenta and the baby are positioned in the uterus.
4 people found this helpful

Hello doctor. Im 8 weeks pregnant. I have to go my home town on 6th October. Im going by train. Its around 1000 kms. Can you please tell some precautions. Today I got the EP Scan nd blood test. Its normal. Im taking progesterone tablet every night.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello doctor. Im 8 weeks pregnant. I have to go my home town on 6th October. Im going by train. Its around 1000 kms. ...
Hi,you can travel.But do not sit for long time.In between get up and walk.Take plenty of liquids.Otherwise no issue.If you have vomiting or sensation take vomiting tab take before starting the travel.
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Hi doc me and my husband had sex on 7th day of my period and immediately after it I took an i-pill is there any chances of pregnancy and also can we have unprotected sex on the 8th day of period and taken an i-pill to avoid pregnancy immediately after having sex? Please reply.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi doc me and my husband had sex on 7th day of my period and immediately after it I took an i-pill is there any chanc...
hi ya there is a very less or no chance of pregnancy. but excessive use of i pill should be avoided, go for barrier contraception like condoms thanks
1 person found this helpful
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Does masturbation looses vagina for women. Will there be any problem in getting pregnant if we have that habit.

MD - Homeopathy
Homeopath, Aurangabad
Does masturbation looses vagina for women. Will there be any problem in getting pregnant if we have that habit.
No it doesn't loses vagina but it should not be access there will not be any problem in pregnancy due to this habit.
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I am 25 year old .I would like to get suggestion regarding increasing time period for ejaculation .Please suggest something best.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 25 year old .I would like to get suggestion regarding increasing time period for ejaculation .Please suggest som...
Hello- practice kegel and deep breathing exercises daily. Do sex in spooning position. Keep stress away from your life. Use desensitizing condoms during sex.
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My spouse got cracked nipple problem. She has 15 month baby with breastfeeding. She is using nipcare cream and some antibiotics which was prescribed by her doctor but not getting relief.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Correcting your nursing technique can go a long way toward letting cracked nipples heal. Sometimes just the slightest change in positioning will make a world of difference. Feed on the less injured side first, if you have one. Babies often nurse more gently on the second side since they’re less hungry. Apply a cold pack to numb the injured area before nursing. Cold can help dull the pain, particularly during the initial latch, which tends to hurt the most. After breastfeeding Clean your nipples gently, Use an antibacterial ointment if you have an open wound, Take painkillers like ibuprofen about 30 minutes before nursing can help lessen pain and swelling.
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What are the very early signs of pregnancy. The date for mensuration cycle has been missed. It was on 10 but still not. Had taken I pill few days before. Am I pregnant. At dis stage dnt want son/daughter? Any thing possible pls suggest.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
What are the very early signs of pregnancy. The date for mensuration cycle has been missed. It was on 10 but still no...
Wait till 17th. Do home pregnancy test. If negative repeat it after another 7 days. If still negative u r unlikely to be pregnant. If positive go for termination after consultation.
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6 Fantastic Health Benefits of Apples

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
6 Fantastic Health Benefits of Apples

History and diversity of apples is not the only thing to celebrate. Apples also can be credited with delivering an amazing number of health benefits, such as:

1. Fighting bad breath. Apples contain pectin, which helps control food odors. Pectin also promotes saliva, which cleanses breath.

2. Preventing asthma attacks. Asthma sufferers often have low levels of antioxidants. Apples are high in vitamin C and flavonoids (beneficial, water-soluble plant pigments). Both are antioxidant. One study found that vitamin C supplements helped protect against exercise-induced asthma.

3. Reducing the risk of stroke. A study involving 9,208 men and women showed that those who ate the most apples over a 28-year period had the lowest risk for stroke. Researchers concluded that the results suggest the intake of apples is related to a decreased risk of thrombotic stroke.

4. Preventing constipation. Fresh apples are high in fiber, which adds bulk to the stool. Apples contain both soluble and insoluble fiber, or roughage.

5. Combating fatigue. The high vitamin C and antioxidant content in apples counter the free radicals leading to oxidative stress, which has been linked to fatigue.

6. Reducing the risk of diabetes. The phytonutrients (beneficial substances found in various plants) in apples help regulate blood sugar.These compounds help prevent spikes in blood sugar in a variety of ways: by inhibiting enzymes involved in the breakdown of carbohydrates into simple sugars; by stimulating pancreatic cells to produce insulin; by decreasing the absorption of sugars into the bloodstream.

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