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Dr. Nishtha S Chaya

Physiotherapist, Mumbai

300 at clinic
Dr. Nishtha S Chaya Physiotherapist, Mumbai
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nishtha S Chaya
Dr. Nishtha S Chaya is one of the best Physiotherapists in Goregaon West, Mumbai. She is currently practising at Goregoan Clinic in Goregaon West, Mumbai. You can book an instant appointment online with Dr. Nishtha S Chaya on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Goregoan Clinic, S V Road, Goregaon West.Landmark: Below Baliga Hosp, MumbaiMumbai Get Directions
300 at clinic
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I am a 23 years old women, I am getting joint pain for last 3 months. What should I do?

BPT, BPTh/BPT
Physiotherapist, Lucknow
I am a 23 years old women, I am getting joint pain for last 3 months. What should I do?
How many joints are involved. If more than 3 joints are painful then go for arthritis profile blood test.
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I am 18 years old male. I suffered from back bone pain for last one month. And I am using varies pain relief ailment but all of this not using. So what I do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 18 years old male. I suffered from back bone pain for last one month. And I am using varies pain relief ailment ...
Do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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My mom has pain and heat in shoulders and chest and she feels a buzz like sound in her ears.

MBBS, cc USG
General Physician, Gurgaon
My mom has pain and heat in shoulders and chest and she feels a buzz like sound in her ears.
Your mother may be having chest pain due to 1. Acidity. 2. Severe anxiety 3. Muscular problem local application of volini gel 1% twice a day for 2-3 day consult physician/me for further management and for ear problem this problem may be due to wax in ear/ or may be eustachian tube blockade follow advises given below 1. Do not pore anything in ear 2. Avoid water entry 3. She need internal examination of ear by otoscope so kindly consult ent surgeon.
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My back aches a lot even though m going to gym regularly frm last 10 days. Back in the sense just upper part of hips on both sides they pain alot. And I hv pain in my right thigh. Any solutions I have consulted many docs but they are just like go on jogging evryday. and i am doing that but no result.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My back aches a lot even though m going to gym regularly frm last 10 days. Back in the sense just upper part of hips ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are actually quite young to have a prolonged back pain. Can you tell me what was the initiating factor for your pain? apart from pain, do you feel any other symptoms like weakness, numbness or paresthesias in legs as well? is there any localized swelling or any associated systemic symptoms like fever, night sweats, weight loss etc? if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you, you can also add a muscle relaxant to relax muscle spasm - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am a 24 year old male, I face pain in my ankles now and then. Can you suggest some thing?

PDDM, MHA, MBBS
General Physician, Nashik
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day.
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I am 50 years old. I have severe upper back pain since one month. What can I do? I have no sugar, bp or cholesterol. But I am a hypothyroid patient taking 25 mg thyronorm only.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 50 years old. I have severe upper back pain since one month. What can I do? I have no sugar, bp or cholesterol. ...
you can take tab. dolo for pain. you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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Sir, Am 40years old male and have high BP (ie 185/115), from last 3 to 4 years and am taken medicine daily for this. Now reduced around 150/105 average. Also past 4 to 5 days am affected with neck and both shoulder pain. This symptom are related to BP and what should I do?. By Manoj, Coimbatore. India.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Sir, Am 40years old male and have high BP (ie 185/115), from last 3 to 4 years and am taken medicine daily for this. ...
unless the pain is on the left side then it will not be related to your BP. only if its on the left side then the high BP can affect your heart and in turn cause pain on the left side. if you have any numbness or weakness in the upper limb then it could be due to neck (spine ).
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I have pain beside my spinal cord. Maybe I am sitting in front of computer for a long time. Dont know if I have to do an mri. Let me know.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mri is not your decision. Yes, back pain could be due to prolonged sitting in front of a computer. Anyway (a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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I am 22 yrs women suffering from severe backache. Give me some suggestions to overcome this problem..

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I  am 22 yrs women suffering from severe backache. Give me some suggestions to overcome this problem..
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am a male and have pain in my joints near the rib how can I get rid of the pain can I know it or can I have the name of the medical names?

BHMS
Homeopath, Faridabad
I am a male and have pain in my joints near the rib how can I get rid of the pain can I know it or can I have the nam...
Hello, is there any history of injury or hurt to the area? any underlying medical condition? can be a bony or muscular pain or due to some other cause. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. Get an x-ray done and rever.
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My right knee suddenly started to pain when sitting down it comes and goes what to do I am victor 45years male no other illness and not on any medication pls suggest.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My right knee suddenly started to pain when sitting down it comes and goes what to do I am victor 45years male no oth...
It may be meniscus injury. Take rest for few days. Apply ice pack 5 times daily for 10 minutes every time. You will need some medicines. Consult orthopaedic surgeon.
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I working in a private firm had to sit 9-12 hours in the office.I have backache from last 6 months what to do and sometime I feel massive pain in my back just because of that could not even walk a single step.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have any kind of persistent back pain, please elaborate your problem in detail as to your duration of pain and whether there is any pain radiating down in legs and any other symptoms like numbness, paraesthesia, weakness in legs etc do you feel fever, weight loss, loss of apetite etc if you have localized back pain, you can start with - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Get back to me in case your symptoms do not get better in 2-3 weeks time. Do not hesitate to contact me if you need any further assistance.
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I had a doubt feeling uneasy back side of knee. Near ligament. Is it advisable to walk. What I had to do?

Md ayurveda
Ayurveda, Bangalore
I had a doubt feeling uneasy back side of knee. Near ligament. Is it advisable to walk.
What I had to do?
Hello, - yes you can walk but make sure there is nothing like ligamental tear with any history of fall or injury - you can wear crape bandage and take a walk - you can also apply ksheerabala do and take hot fomentation for 15 min to relive from that uneasy feel and strengthen your muscles and ligaments. Thank you.
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I have very horrible back pain and stomach pain what should I do I such type of conditions?

MBBS
General Physician, Mumbai
I have very horrible back pain and stomach pain what should I do I such type of conditions?
For stomach pain take tablet meftalspas-ds and get an usg abdomen done to rule out ureteric calculus.
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I am suffering from thigh pain how could I get out of it so please get me the info regarding and what to eat a perfect diet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from thigh pain how could I get out of it so please get me the info regarding and what to eat a perfec...
Piriformis Stretch 1.Lie on your back. 2.Cross your left leg over your right so that your left ankle rests on your right knee. 3.Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4.Hold for 15 to 30 seconds. 5.Relax, and then repeat with the other leg. 6.Repeat this cycle 2 to 4 times.
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Hi Sir/Madam, I am 40 years old my Right knee pains a lot and sometimes on the back side of the nee I see some nerves and it pains a lot what is the best precaution.

BHMS
Homeopath, Ahmednagar
Hi Sir/Madam, I am 40 years old my Right knee pains a lot and sometimes on the back side of the nee I see some nerves...
It could be early onset Osteoarthritis of the knee Use of a knee cap well fitting will be supportive Also their are many homoeopathic medicined which help in pain relief But i do need to know a bit more details as to when is the pain more, is it more while walking or while sitting ?? How is it in the morn?? If i know this i wuld be able to help u better Take care
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I have facial asymmetry and Ive observed this since I was 15years. My left eyebrow is higher than the right. Left side of the chin is more elongated, muscles of the left side can be easily moved but not of the right side and the lower teeth are towards the right ie the chin is towards the right side. The midline of upper and lower teeth doesn't come in the same line. The right lower canine overlaps the upper canine. It is totally noticeable. Am 20year old now. Please suggest what can be done. Thankyou.

MDS
Dentist, Sangli
I have facial asymmetry and Ive observed this since I was 15years. My left eyebrow is higher than the right. Left sid...
concerned with teeth malpositioning you need to undergo myofuncttional orthodontic treatment along with cosmetic surgical treatment for facial assymetry.....this is the stage u need immediate intervention....so visit nearby orthodontist and cosmetic surgeon as early as possible
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I have always back pain by this I am not able to sit for long time because its start pain how can it can be resolved please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have always back pain by this I am not able to sit for long time because its start pain how can it can be resolved ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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My sister, 41, suffers from severe joints deformities as a result of rheumatoid arthritis. Does an alternative treatment to recovery exists in any system of medicine. The allopathic system is all about debilitating drugs and joints replacement surgeries which may give relief for a few years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My advise on this will be to remain in touch of your rheumatologist as they are the best people to actually advise on inflammatory joint diseases. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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