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Dr. Nishat Goda

Orthopedist, Mumbai

Dr. Nishat Goda Orthopedist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nishat Goda
Dr. Nishat Goda is a renowned Orthopedist in Sion, Mumbai. He is currently associated with Sai Hospital and ICU in Sion, Mumbai. Book an appointment online with Dr. Nishat Goda on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ground, 1, 2 & 3 Floor, Masiha Islampura Chs LTD, Near Kumbharwada, Behind Sion Hospital, Dharavi Police Station, 90 Feet Road, DharaviMumbai Get Directions
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I am suffering from bones fever last 1 week and also weakness. And my leg pain so critical what I do please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from bones fever last 1 week and also weakness. And my leg pain so critical what I do please help me.
You should take acupressure therapy and take biochemic ferrum phos 200x +mag phos 200x, 4 tab each thrice a day wirh warm water and take it 5 days
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There is a lot of pain in my legs for last 2 days. Its like that my nervous are swallowing in my legs. please tell me medicine for it.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
There is a lot of pain in my legs for last 2 days. Its like that my nervous are swallowing in my legs. please tell me...
Hi, you no need to take any medicine, elevate your both legs 45degree with pillow support for one hour in the morning and one hour in the evening continues for one month with this you do calf muscle stretching and ankle toe movement and please take a help of physiotherapist, I think you will be fine, bye.
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Hi doctor, I frequently daily get back pain and legs pain also mouth ulcer because of vitamins deficiency in me. please suggest me any SYRUP or Tablets for same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor, I frequently daily get back pain and legs pain also mouth ulcer because of vitamins deficiency in me. plea...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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After every hour, take mini-breaks from your work desk and do some stretches

BPTh/BPT
Physiotherapist,
After every hour, take mini-breaks from your work desk and do some stretches
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
147 people found this helpful

He is diagnosed with thoracic kyphosis on x ray. He is 29 years old and has some pain and numbness of shoulder off and on. What needs to be done, physiotherapy alone will suffice or surgery is indicated?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
He is diagnosed with thoracic kyphosis on x ray.
He is 29 years old and has some pain and numbness of shoulder off an...
Both option are useful but surgery is permanent cure and physiotherapy can maintain its flexibility and mobility.
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I am 38 years female. I have hypothyroid for 27 years. I am on thyroxine. Can my thyroid be cured completely? I also have r.arthritis. I have joint pains occasional. Please guide.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 38 years female. I have hypothyroid for 27 years. I am on thyroxine. Can my thyroid be cured completely? I also ...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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My left hand wrist sounds, when I rotate it. Some times it feels little pain. Please suggest me.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My left hand wrist sounds, when I rotate it. Some times it feels little pain. Please suggest me.
Take X-Ray of the wrist, if report normal. You take bryonia 0/2,10-20 small pills thrice daily for seven days. And report your status after taking the medicine.
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I am suffering from back pain neck to legs since 2009 and now. What should I do? please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from back pain neck to legs since 2009 and now. What should I do? please advise.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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My wife age 33. She have pain in right hand palm. And also have khali -Zanzanati in this place. Some time ok and sometimes problem. She is house wife and done house work by herself.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My wife age 33. She have pain in right hand palm. And also have khali -Zanzanati in this place. Some time ok and some...
Do contrast bath therapy twice a day Do hand stretches Avoid overexertion Apply pain relieving gel & wrap crepe bandage
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Sr one accident in 2012 year my right leg fractured. Surgery to my leg and fixed a plate in my leg, now i am alright but some body tells about that plate will be throne my leg. I am not interested putting plate in my body in future there is harm to my body, please suggest

MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
There is no need to remove the plate unless until it is giving you some problems such as pain or pinching or some infection. There is no harm if the plate is present inside the body.
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I am 24 years old and I have neck pain always whenever I start working in front of my desktop and there is a acidity problem also I am having sometimes I feel I am suffering from a big disease, kindly let me know the reason?

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
I am 24 years old and I have neck pain always whenever I start working in front of my desktop and there is a acidity ...
Hi lybrate-user, thanks for the query. Please do not anticipate about disease. This will bring only fear and anxiety. The pain in neck can be related to cervical spondylosis. Please investigate it with an x-ray cervical neck (ap and lat view). For acidity I would suggest to have some regular exercise schedule. As you might have sedentary life more. Less of exercise can bring such symptoms. Also please investigate your vitamin d and vitamin b levels. This will help you know better about your health. Kindly do the investigations and followup.
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I am a health freak, and go to the gym regularly, day before yesterday I did leg extension and leg press exercises in the gym which created some amount of pain in my legs, l. Today I wasn't feeling good so I went to our local doctor (anti-biotic). He said that I have 101.3 viral and I also told him I've been feeling weak and there is pain in my head and a bit in chest. I don't have any cough or cold just simple viral and pain. Then I told him I've had serious pain in my legs for the past day so I asked him "is it because I've done leg exercises in gym or does it come with the viral? I've been having leg pain before I caught viral so he told me that I might be having chikungunya, or just a normal viral. He just mentioned that chikungunya is also happening to people these days, and lastly he said that since I have leg pain before the viral then I would be having normal viral. So he gave me some medicine and for viral and headaches and some painkillers for my leg. My question to anyone who reads this is :- * what are the symptoms of chikungunya? * is my leg pain is because of chikungunya? Or just regular pain that happens to everyone who does leg exercises? * how much time does it take to get rid of leg pain after painkillers? * if I have only viral and not chikungunya then how much time will it take for my legs to get normal. (because I raised 140 kgs of weight on my legs 15 times a set and in total 4 sets. And same in leg extension) Any response would be highly appreciated. Thank You.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
I am a health freak, and go to the gym regularly, day before yesterday I did leg extension and leg press exercises in...
It's normal for the leg muscles to get sore and pain most probably is from exercising, However such heavy weight lifting can also increase the body temperature. It will take 48-72 hours for the pain to go automatically. Keep taking simple crocin for fever. And return to gym once you settle down.
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I am suffering from back pain in last two months ; if possible you could tell me the answer.

BAMS
Ayurveda, Ambala
I am suffering from back pain in last two months ; if possible you could tell me the answer.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hi I am 27 year I am getting little bit pain in my knee from last 1 month I had used pain relief and gel, spray and some tablets also for couple of days but haven't get relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 27 year I am getting little bit pain in my knee from last 1 month I had used pain relief and gel, spray and s...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I Am suffering from diabetes from diabetes from last two years joint pain problem in knee.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I Am suffering  from diabetes from diabetes from last two years joint pain problem in knee.Please tell.
You should take acupressure therapy and take biochemic kali phos 200x 4 tab thrice a day with warm water and take it 5 days
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My foot bone had been dislocated and I am able to walk, but this ll b a problem in my future.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My foot bone had been dislocated and I am able to walk, but this ll b a problem in my future.
Do take ift and laser therapy for pain relief for 12 days followed by rehabilitation exercises from neuro physiotherapist best wishes.
2 people found this helpful
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I am a 29 years old and and have severe back pain have visited doctor but couldn't recover. Help me out.

BHMS
Homeopath, Delhi
I am a 29 years old and and have severe back pain have visited doctor but couldn't recover. Help me out.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
2 people found this helpful
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Sir my hand got surgery last year I am feeling good know but some times feeling pain should I use the medicines regularly or not.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Sir my hand got surgery last year I am feeling good know but some times feeling pain should I use the medicines regul...
Mr.Ramana, After 1 yr after surgery, & after ur hand became normal also, i dontthink that u still need to continue the medication, if its pain killers. if any thing else, then u need to take ur concern Orth surgeon's opinion. If pain is there on & off, after exertion, then, if its bearable, u can ignore.Gradually it will be normal.otherwise, its better to use external appliaction in place of internal pain killers which are safer.
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Sir my age is 27 year and I am suffering from leg pain from last 7 years. I took many medical check up and medicines but problem is as it is. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my age is 27 year and I am suffering from leg pain from last 7 years. I took many medical check up and medicines ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 39 years old and I have a pain on the left side of my neck from last 2-3 days. Last night I used the vicksvaporub on my neck, but I can't find any improvement. Can you pls suggest me some drugs or a medicine. Reply me as soon as possible.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
I am 39 years old and I have a pain on the left side of my neck from last 2-3 days. Last night I used the vicksvaporu...
Your symptoms are suggestive of muscular sprain. Hot fomentation will help. Avoid excess neck movements.
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