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Dr. Nishat Goda

Orthopedist, Mumbai

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Dr. Nishat Goda Orthopedist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nishat Goda
Dr. Nishat Goda is a renowned Orthopedist in Sion, Mumbai. He is currently associated with Sai Hospital and ICU in Sion, Mumbai. Book an appointment online with Dr. Nishat Goda on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Hospital and ICU

Ground, 1, 2 & 3 Floor, Masiha Islampura Chs LTD, Near Kumbharwada, Behind Sion Hospital, Dharavi Police Station, 90 Feet Road, DharaviMumbai Get Directions
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I have pain in my last leg sides heavy pain almost from 3 to 4 months what I do for this.

BPTh/BPT
Physiotherapist, Kota
I have pain in my last leg sides heavy pain almost from 3 to 4 months what I do for this.
Leg exercise kijiye I hope you will fit and fine resistance band hamstring curls begin this leg exercise lying on your front with a resistance band tied around your ankle as shown (figure 6). Slowly bend your knee tightening the muscles at the back of your thigh (hamstrings). Then slowly return to the starting position maintaining good control throughout the exercise. Perform 1 - 3 sets of 10 repetitions on each leg provided the exercise is pain free.
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I'm 34 years old female suffering from severe hail fall for past 1 year and backache problem for last2-3 weeks. please advise.

BHMS
Homeopath, Faridabad
I'm 34 years old female suffering from severe hail fall for past 1 year and backache problem for last2-3 weeks. pleas...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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My mother is 47 year old. She is suffering neck and shoulder pain for 2 years. neurologist and an orthopedic doctors sugest cervi xray and gives some medicine and exercise for neck and shoulder. But her pain is not fine. Than we go a orth neuro physiotherapy a bpt doctor and her neck pain is control but shoulder pain is same. Please give me medicine name for shoulder and neck pain. Is this cervical spondylosis? Please give me medicine name.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
My mother is 47 year old. She is suffering neck and shoulder pain for 2 years. neurologist and an orthopedic doctors ...
Its may be due to frozen shoulder. She may have cervical spndylosis also. Do all exercise what advised. Take shallaki tab himalaya 2tab bdac for one month.massage with mahanarayan oil and little hot compress locally. Tab mahayogaraj guggulu and vatagajankush ras/ peedantak vati each two tab bdpc with luke warm water for one month
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I have lower back pain nd pain from hipt which continues till d foot I have stiff my age is 48 yrsnd weight 67 please helpshould I exercise or go for walk or go 2 a physiotherapist.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I have lower back pain nd pain from hipt which continues till d foot I have stiff my age is 48 yrsnd weight 67 please...
Hello dear, first of all, according to your complains it seems you have some sciatica kind of problem, although it can not be termed as this but you should find the cause why you are having this problem. The given information is not efficient to prescribe anything, neither medicine nor physiotherapy. You can provide your complains in detail in private chat.
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I have right hand shoulder pain. Whenever I throw ball while playing cricket, it pains a lot. There is extreme pain. Nothing detect in x ray. please advice.

BPTh/BPT
Physiotherapist, Mumbai
I have right hand shoulder pain. Whenever I throw ball while playing cricket, it pains a lot. There is extreme pain. ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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My mom age 45. Often complains that she feels as if something is pinching in her legs like from knees to feet. Which led to pain later She is heart patient.

MS - Orthopaedics
Orthopedist, Delhi
My mom age 45. Often complains that she feels as if something is pinching in her legs like from knees to feet. Which ...
Symptoms of your mother suggest she might be having some neurological involvement it could be due to diabetes and spine problems she needs examination and some tests to find out the exact cause of pain and pinching sensation.
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Back Pain In Kids and Teens - Don't Ignore If Your Child Is Complaining!

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Back Pain In Kids and Teens - Don't Ignore If Your Child Is Complaining!

Over the years of adulthood, a combination of bad posture along with wear and tear means that a significant amount of the adult population is affected by back pain. But is this normal for children, as well? Well, in most cases, the answer is a 'No'.

Children and adolescents have a greater degree of flexibility than adults, that is they do not complain of back pain as much as adults do. So when should a parent be worried if their child complains of acute back pain?

If a child is very active, then this could be a cause for concern when it comes to injury to the back. Due to the rough nature of the sort of activity that he or she is engaged in, stress fractures are possible. These injuries are generally explained by overuse. What a parent needs to keep an eye out for is, if the child complains of pain when certain actions are performed. So, back pain which occurs, say, during butterfly stroke when the child swims could mean that the child has a case of spondylolysis or a stress fracture.

If the back pain is so bad that the sleep of the child is disturbed and he or she wakes up on account of it, the parent should take this seriously. The reason for this is that the pain could be caused by a tumour to the spine or an infection. A possibility apart from these two could also be arthritis.

A parent should also be worried when the back pain is not the only thing that the child complains of. That is, if there are other things such as a fever and weakness, as well as pain extending down either or both legs, it could be a sign that the trouble is more than just superficial. In a similar way, when there is trouble walking or there are problems related to the functioning of either the bowel or the bladder, a doctor is to be consulted.

One of the most common cases of back pain in children happens to be Scheuermann’s disease, which is also known as Scheuermann’s kyphosis. What this means is that the spine is rounded in the middle. While this causes pain, it is usually not debilitating enough to hinder normal movement. But, after all, who would want their child to go untreated and suffer as a result?

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My father was operated for Slip Disc on 13th July 2015. Even after operation (the next day) he reported similar pain what it was before surgery. Its been two weeks and there is no improvement. Today again he is crying out of pain. In between one day he was without painkiller and we thought he is looking good but again the next day pain came back. He is 65 yrs now. We are clueless what to be done now?

BPTh/BPT
Physiotherapist, Mumbai
My father was operated for Slip Disc on 13th July 2015. Even after operation (the next day) he reported similar pain ...
Hi you can consult physiotherapist and change sleeping position and avoid sleeping position which gives pain. As recently you have gone through surgery consult doctor and see when you can start rehabilitation exercise to strengthen back and core muscles.
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I am 57 years old and playing shuttle badminton. I am getting right shoulder pain. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 57 years old and playing shuttle badminton. I am getting right shoulder pain. What should I do?
Hi I can understand your problem. Stop playing till pain subsides. Apply cold pack for 20 min. Thrice a day for 5 days. Physiotherapist can teach you exercises to help stretch and strengthen the muscles in your neck and shoulders. Do reply for specific treatment plan. Wishing you a good health.
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I have pain in my backbone from bottom to 3 and have severe pain in my heel so what I have to do.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have pain in my backbone from bottom to 3 and have severe pain in my heel so what I have to do.
It may be sciatica pain. Avoid prolong standing and sitting. Take proper rest. Avoid forward bending and heavy lifting. Take hot fermentation. Do spinal strengthening exercises.
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Sir I have suffering cervical spondylosis problem from last 7 years and I take many type of treatment like injection surgery medicine etc sir please suggest me what is actually treatment of this problem. And any possibility this problem with operation please suggest.

BPT, BPTh/BPT
Physiotherapist, Delhi
Sir I have suffering cervical spondylosis problem from last 7 years and I take many type of treatment like injection ...
whatever damage to vetebrae has done cant be recovered, to stop further damage to joints and strengthen range of motion and muscle strengthgo for physiotherapy. - take care of precautions - 1avoid bending of neck too much continously. 2 take hot fermentation specially at night to releive muscular pain 3 use of cervical collar while travelling to avoid jerky movement. 4 do regular neck exercises
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I am 56 years old and I am having severa pain my my bag side of the leg (kuthiangal) while walking. Pl. Advice me for curing this disease.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part.(knee) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I always have leg cramps for more than 5 years now. I could feel the pain especially when I lie down on my bed and also after prolonged walking. It seems my pain is aggravated after masturbation. I used to masturbate with a frequency of at least 4 times a day.please help me

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I always have leg cramps for more than 5 years now. I could feel the pain especially when I lie down on my bed and al...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Sir I am suffering from ankylosing spondylitis and it is causing heavy pains throughout my joints all over in my body and they are getting stiffed please tell me what is the cure for this.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist, Vadodara
There is definately no cure for ankylosing spondilitis but yes regular mobility exercises, stretching can reduce you pain and joint stifness to a great extent, so either consult a near by physiotherapist regularly or consult me for further guidence.
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I am 23 years old and I have backache from last 8 days and I don't know how to get rid of this can you please help me out?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old and I have backache from last 8 days and I don't know how to get rid of this can you please help me...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hello Sir I'm suffering from cervical spondylitis for two years and I have consulted a neurosurgeon and orthopaedic surgeon one time both. But Problem as it is and no response in pain .So please suggest me suitable treatment for pain in neck along with shoulder and I do exercise daily but pain is still now continuously. So Please help me Doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Sir I'm suffering from cervical spondylitis for two years and I have consulted a neurosurgeon and orthopaedic s...
OK avoid exercise if still pain do physiotherapy treatment for 10 days and after relief start stretching exercise and strength exercise of neck and shoulder but do in gradually process. avoid long sitting toward bending lifting weight.
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In 26 year old male and I keep getting a click-noise from my right knee followed by a sharp pain whenever I fold my knee.

BPTh/BPT
Physiotherapist, Delhi
In 26 year old male and I keep getting a click-noise from my right knee followed by a sharp pain whenever I fold my k...
You may be suffering from patello femoral arthritis. Which requires proper stretching, stregnthening, n gait correction. Stretch your hams, quads, and calves stregnthen the knee bending by semi squats, leg raises avoid crossed leg sitting, indian toilets pls take physiotherpay session wherever possible.
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Dear Doc I feel a heavy pain on lower back, abdomen & Testicles. The pain is on and off, it lasts for that whole day when it comes. Please suggest me the reason for the pain going on and off. I got to know this is a side effect of my anxiety . Is this true. How can i control it?

DNB, MBBS
Orthopedist, Delhi
The pain could be either from the spine most likely to bad posture and low vitamin D levels or u may have a stone in the urinary tract, so get your Vitamin D levels(blood test) and an ultrasound KUB which is done on full bladder is after having lots of fluids at the peak of urine pressure. Treatment will depend on the cause.
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