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Dr. Nisha Sarda

Homeopath, Mumbai

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Dr. Nisha Sarda Homeopath, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nisha Sarda
Dr. Nisha Sarda is a trusted Homeopath in Vikhroli East, Mumbai. She is currently associated with Sarda Clinic in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Nisha Sarda on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharastra Council of Homoeopathy

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Sarda Clinic

Group No-5A/400/4463, Tagore Nagar, Vikhroli East. Landmark: Near Laxmi Medical Store, MumbaiMumbai Get Directions
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I am 20 years female I have acen pimples black heads pores. Wat I have to do. Suggest me good face wash and cream.

MBBS
General Physician, Faridabad
I am 20 years female I have acen pimples black heads pores. Wat I have to do. Suggest me good face wash and cream.
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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I am suffering from the hair fall from last one month I am feeling soo fear please give me a advice to stop this and and guide me what the products which I am going to use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from the hair fall from last one month I am feeling soo fear please give me a advice to stop this and ...
Physical as well mental healthyness is important. It is normal to lose about 30-80 strands of hair in a day. Common reasons behind hair fall are 1) lack of essential nutrients in the body 2) improper and unhealthy dietary habits 3) hormonal imbalance 4) certain medications, 5) dandruff, alopecia and other scalp disorders, 6) anemia and thyroid issue 7) increased body heat 8) stress and tension etc. 9) use of hard water to wash hairs tips to stop hair loss 1) use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) have more proteins and trace minerals in diet. 3) start taking ayurvedic hair nutrition supplement. 4) keep stress away with regular exercise, yoga, meditation. 5) get the underlying scalp condition like dandruff treated. 6) milk with 2 spoon cow ghee on empty stomach 7) avoid hard water to wash your hairs.
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I have been problem in respiration when I eating some food then stop in upper abdomen.

MBBS
General Physician, Mumbai
It might be due to oesophagitis or pharngitis and can take tablet pan-d before breakfast and avoid spicy food in your diet.
2 people found this helpful
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During sex my uncle releases his sperm very soon within 2-3 minutes and he could not enjoy sex. Pls suggest.

BHMS
Homeopath, Faridabad
During sex my uncle releases his sperm very soon within 2-3 minutes and he could not enjoy sex. Pls suggest.
Hello, Premature ejaculation is when ejaculation occurs before the partner achieves orgasm, or a mutually satisfactory length of time has passed during intercourse. There is no correct length of time for intercourse to last, but generally, premature ejaculation is thought to occur when ejaculation occurs in under 2 minutes from the time of the insertion of the penis and when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. . Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Premature ejaculation may occur with a new partner. It may happen only in certain sexual situations or if it has been a long time since the last ejaculation. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Men with premature ejaculation often report emotional and relationship distress. Medication: You don’t need to take male enhancement pills with never-before heard ingredients. Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel excercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
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I want to know a complete diet plan for my 4 months baby what to feed and when the correct time he doesn't take breastfeeding.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
I want to know a complete diet plan for my 4 months baby what to feed and when the correct time he doesn't take breas...
The only diet for a 4 month old baby is mothers milk! under special circumstances formula feeding can be given but only if required. There might be other reasons for the baby for not taking breast milk like colic pain problem or any any problem. Just rule out any other problem rather than shifting to any other diet. I suggest you to continue only breast milk atleast till 6 months.
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I have mental exhaustion, fatigue, brain fog, and weakening eye sight. It is due mental exhaustion. Will"SHIRODHARA" in panchakrma will from above symptoms? Also mention the cost.

MBBS
General Physician, Jalgaon
I have mental exhaustion, fatigue, brain fog, and weakening eye sight. It is due mental exhaustion. Will"SHIRODHARA" ...
Please Alone Shirodhara won't work Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily to refresh your body and mind Do meditation regularly to give rest to your Take salads and fruits more Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc for few days Take Cap brahmi by Himalaya 2 2 for 3 mths Badam pak by Patanjali 1 tsf twice a day for 3 months
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BDS, PGDFO
Dentist, Gadchiroli
Food which requires no or very less amount of chewing should be consumed in the initial stage of the orthodontic treatment.
4 people found this helpful

I had little dandruff on my head please help. Wat can I do to prevent free from dandruffs.

BHMS
Homeopath, Chennai
I had little dandruff on my head please help. Wat can I do to prevent free from dandruffs.
This symptom, commonly known as dandruff, can be due to a variety of conditions, from a simple dry scalp to a form of eczema or even psoriasis. Dandruff flakes are actually dead skin cells that naturally fall off the scalp  more so if you scratch. A number of skin conditions and other causes can make your scalp flaky Homoeopathy is the most popular holistic system of medicine and cures the problem from root naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am 16 years old I want to know that how can I gain more and more fat easily and how to active the brain?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 16 years old I want to know that how can I gain more and more fat easily and how to active the brain?
If it is really that important then you may increase your consumption of carbohydrates but make sure that you have a balanced diet too or you may take supplements to augment any vitamin or mineral loss or deprivation. For an active brain please do the following: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
53 people found this helpful
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For past few days I have burning sensation in my throat and mouth. What is it? Due to gas?

ENT Specialist, Mangalore
For past few days I have burning sensation in my throat and mouth. What is it? Due to gas?
It's due to gastrooesophageal reflux disease u will feel better with proper medication nd good advice to prevent the same

I am 18 year old. And have dark spots on my face. Also my face is oily. What should I do?

BHMS
Homeopath, Faridabad
I am 18 year old. And have dark spots on my face. Also my face is oily. What should I do?
There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
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MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Maintain genital hygiene to prevent oneself from vaginal infections.Excess of cleaning is not required. Knowledge of good and bad should be there.
9 people found this helpful

I am 30 year old male. I used to run regularly, but one day I felt pain in my knees. The pain in both the knees was more prominent when I used to use stair cases, I consulted an orthopaedic surgeon and he suggested it might be due to ACL, and he asked for X-Ray, but due to some assignment I was not able to continue with treatment. I took complete rest for two weeks avoiding stress on my knees, and now I don't feel that much discomfort while using stair cases. Want to know if I can continue my running and basic exercise ? Is there any way to test the ACL condition at home ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 year old male. I used to run regularly, but one day I felt pain in my knees. The pain in both the knees was m...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am suffering from loose motion since two days. Blood is also coming out with stool. Could you please suggest the next course of action.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
get examined your stools by lab which will tell u about infection/ova/cyst in intestines.. take ors powder with 1 litre water as much as u can take tab sporolac thrice daily tablet ciplox-tz twice daily for 3-4 days take light home cooked meals like khichdi ,daliya etc
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Hi. I would like to know the procedure for abortion for a girl (above 24 years) in india in her initial stages. Should parents have to give consent or how it is?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
24 years old can give consent regarding procedure, early stages till 8 weeks, medical abortion is done and no instruments or check ups are done if bleeding doesn't stop after ten days pieces retained can lead to complications get checked by doctors tiny pieces cannot be found on ultrasound opd procedure of Menstrual regulation done with special syringe to sucks out pieces in the uterus due to negative pressure course of antibiotics given.
1 person found this helpful
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My hairs do not give any response at any activity I am not feeling emotion too much well.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs do not give any response at any activity I am not feeling emotion too much well.
Don't worry. Try this for good hair - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
1 person found this helpful
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How can we reduce the Blood Pressure, What is the symptoms of it and what we can change in our diet?

BHMS
Homeopath, Faridabad
How can we reduce the Blood Pressure, What is the symptoms of it and what we can change in our diet?
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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I am 34 yrs and at night pillow is getting wet because im sweating that much I dont know why? Pls help.

MBBS
General Physician, Mumbai
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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Hii. Iam 21 yrs old girl I am very thin so I just want to put on my weight. So what I can do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hii. Iam 21 yrs old girl I am very thin so I just want to put on my weight. So what I can do.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Try to manage at least 4 calorie dense meals in breakfast lunch evening snack and dinner. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. This is possible to manage even at work. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will be of no use if your diet is not fixed. You need to have a calorie and nutrient dense meal before you even go for a supplement.
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I am 20 years old male. I am having 34 inches waist and im having slight belly fat since I was 15 and im not able to loose it even by doing gym and cardio. What should I do?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 20 years old male. I am having 34 inches waist and im having slight belly fat since I was 15 and im not able to ...
Hello, some people have stubborn belly fat that won't go as easily as from the other parts. If you have been regularly gymming, then there are chances that your work out is not enough for loosing fat on the stomach. You have to do crunches and abs to loose fat there, if you know yoga, you can also practice kapalbhati for loosing belly fat. If you can, you should also ask your gym instructor to guide you.
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