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Dr. Nisha Sarda

Homeopath, Mumbai

Dr. Nisha Sarda Homeopath, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nisha Sarda
Dr. Nisha Sarda is a trusted Homeopath in Vikhroli East, Mumbai. She is currently associated with Sarda Clinic in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Nisha Sarda on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

Location

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Group No-5A/400/4463, Tagore Nagar, Vikhroli East. Landmark: Near Laxmi Medical Store, MumbaiMumbai Get Directions
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Why there is swelling in legs after sitting for long hours is it normal or sign of any disease. Please suggest the propoer treatment for this swollen legs. And why there pain and feet becomes hot. Kindly revert on this problem. Thanks.

MBBS
General Physician, Mumbai
Why there is swelling in legs after sitting for long hours is it normal or sign of any disease. Please suggest the pr...
Swelling in legs after sitting is an indication of improper circulation of blood and for that do cbc lipid profile fbs pps creatine and revert back to us with reports.
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I want fair look so I started using beauty cream I got wrinkle how I get rid of them any tip to get fair looks.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I want fair look so I started using beauty cream I got wrinkle how I get rid of them any tip to get fair looks.
Use good sunscreen like Sungrace Total twice daily in the morning, 1 Capsule of Viterma after breakfast, use Temptin moisturizer after bath and at bedtime, drink 10-12 glasses of water daily, eat salad and fruits and avoid junk food. U will feel better in a week, but don't discontinue the treatment, contact after 2 weeks of treatment.
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Hi sir Everyday when I woke up my throatuse to get chocked, and pain. One I left the banana shake for 2 day, at that instant my throat didn't chocked up, but it started again. I am I am an athlete.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Hi sir
Everyday when I woke up my throatuse to get chocked, and pain. One I left the banana shake for 2 day, at that ...
Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.
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I have dentures. Do I need to brush? What are the most common problems with baby teeth, and what can be done to avoid them?

BDS
Dentist, Ludhiana
I have dentures. Do I need to brush?
What are the most common problems with baby teeth, and what can be done to avoid...
Hii, yes cleaniliness is far so important thing, could it be dentures or real teeth. -u need to clean up your drntures regularly. - avoid wearing during night time. -massage your area gently using your finger. -rinse the cavity well. Q2 regarding baby teeth- yes there are many issues to be taken care. Mainly age related. -avoid giving sweeting agents like honey etc intermittently, during night hours. - start brushing teeth as soon as they erupt in the oral cavity -rinse the cavity well after feed. -avoid sticky foods n candies. -brush twice daily.
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I am 23 years old. I have headache. What should I do.

MBBS
General Physician,
I am 23 years old. I have headache. What should I do.
It is better to consult a nearby physician for you as there are numerous causes of headache like tension type headache, chronic anemia, low bp, migraine, hypertension, dehydration, hypoglycaemia, refractive errors, organic brain lesions, chronic sinusitis. But get symptomatic relief you can take tablet brufen sos only.
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What should I do for throat infection? I want basic information. I am under treatment. Is there any natural way to prevent?

MS - ENT, DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Delhi
What should I do for throat infection? I want basic information. I am under treatment. Is there any natural way to pr...
usually the so called throat infections' are the result of allergies. the simplest remedy is to gargle with arm saline and to avoid chilly/ spicy or very fried food. regards
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I have weak digestion which causes my sickness and I am not able to gain weight. Please help me out.

BHMS
Homeopath, Raebareli
I have weak digestion which causes my sickness and I am not able to gain weight. Please help me out.
Thank you for writing to us. Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold.
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I have pimples on my face. I am suffering from dandruff too. How to control both dandruff and pimples.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples on my face. I am suffering from dandruff too.
How to control both dandruff and pimples.
For dandruff - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body. For pimples - use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am 25 years old I have hair fall problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 25 years old I have hair fall problem.
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I want to increase my weight Now my weight is 41 kg, height 5.3 Age 18 So suggest.

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I want to increase my weight Now my weight is 41 kg, height 5.3 Age 18 So suggest.
Hello Lybrate User, you should follow proper diet regimen. Take small amount of food every 4 hours. Avoid eating oily food, increase the intake veg / animal protien, have 7-8 hours of adequate sleep. Take ashwagandha Rasayana 1-0- 1 tsp followed by milk on a regular basis for 3 months.
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Yoga Vs Gym

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist, Mumbai
Yoga Vs Gym

Yoga vs gym  
Any form of regular exercise is a must for a healthy lifestyle. While some people prefer to work out in a gym, others like the calmness of their own house where they can practice yoga or a walk in the park. Each style of exercise has its own pros and cons. Let's take a look at working out in the gym vs yoga and regular walks.

Benefits of yoga and walking over going to gym:

Good for both - the mind and the body
Yoga is a lifestyle and not merely an exercise routine. Thus, it not only builds and tones muscles but also strengthens your lung capacity, digestive system etc. It is also said to increase the ability of the mind to focus and attentiveness.
You could walk on a treadmill in the gym but taking a walk outdoors does more good to your body. Being with nature when you walk outdoors is known to be an effective stress buster and helps you calm your senses. Walking can also help improve your moods and is a form of treatment for depression as well.

Does not need any special equipment
With yoga, there is no need for weights or special shoes. All you need is a flat, firm surface which could be the carpet in your bedroom or your lawn outdoors. The only equipment you need for a walk is a pair of sturdy, comfortable walking shoes. This makes yoga and walking budget friendly as well compared to gym membership costs.

Can be done anywhere
Since yoga does not need any special equipment, it can be practiced anywhere and at any time. Taking a break from sitting at your desk - try doing pranayam. Keep a pair of walking shoes handy and at lunch break take a quick walk around the block - there's nothing to stop you.

Less chances of injuring yourself
Once again, since yoga does not need specialized weights or equipment, there are less chances of injuring yourself. Yoga also does not focus on speed, allowing you to move comfortably - in a way that your body always feels good.
Walking again is an exercise that allows you to work at your own pace and does not make you compete with others. As long as you see where you are going and avoid walking on tarred surfaces, the chances of injuring yourself while walking are also very low.

Long term weight loss  
A reason most gym enthusiasts prefer a strenuous workout to yoga and walking is faster weight loss. These techniques do help lose weight but the process is slow. However, since this weight has been lost gradually, it is more likely to stay off.

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I am a 19 year old female. I have severe back ache from past seven days. I used moov but it didn't work for me. I also experimented with volitra but it was of no use. What is the possible cause of the pain and how can it be relieved?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am a 19 year old female. I have severe back ache from past seven days. I used moov but it didn't work for me. I als...
Dear lybrate-user, hello. Use a hard mattress on bed, use commode and avoid stairs. Do hot fomentation and apply volitra gel 2-3 times a day and wear a ls belt. Take altraflam 1 after meals for a week or 10 days. If of no avail. Take care.
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Hi, I am 15 weeks pregnant and I have bacteria in urine test. Doctor prescribed niftas 100 mg tablet twice a day. Now I am using calcium, iron tablets and ecosprin also. Shall I take niftas tablet along with these tablets. Please let me know.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi,
I am 15 weeks pregnant and I have bacteria in urine test. Doctor prescribed niftas 100 mg tablet twice a day. Now...
Hello, Yes , you can go ahead with niftas. It is a safe and effective antibiotic. Also, drink plenty of water.
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Which soap useful to protect from skin diseases like fungus infection? Please help me.

BHMS
Homeopath, Faridabad
Which soap useful to protect from skin diseases like fungus infection? Please help me.
Hello, Start using Schwabe's Refreshing Cool bathing bar and avoid wearing any wet clothes, apply some anti-fungal powder over the area and don't re-use the clothes, maintain hygiene, sunlight exposure of 10-15 minutes 2-3times a week is mandatory!
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Hello doctor help me I have high fever itsxndbbx shsbshb hsbshs hdbdb almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Chandigarh
Hello doctor help me I have high fever itsxndbbx shsbshb hsbshs hdbdb almost kill me, please doctor help me and what ...
You can take tab paracetamol 500mg twice a day to lower your body temperature and then consult a physician to get investigated for fever
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Does deficiency of vitamin D causes Loss of erections and fatigue and loss of energy in body ? My vitamin D levels is 16. If yes , How to cure it and how much time does it take to reach at normal levels.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Does deficiency of vitamin D causes Loss of erections and fatigue and loss of energy in body ?
My vitamin D levels is...
Hi Lybrate user, Sun is source of vitamin D, now a days most time is spent in indoors becoz of ac rooms and TV watching, which is resulting in deficiency. Try to go for a walk in morning or evening sunlight. Include soaked almonds, milk, boiled egg, berries in diet. If these natural methods are not suffice you can think of sachet supplements.
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Dear Doctor sir, I would like to know the solutions to cure varicose vein. please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine R-42 Drops( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily ARNICA 30 (Dr Reckeweg) Drink 5 drops direct on tongue or in 1 spoon fresh water daily night Avoid continuous standing for more than 15 minutes Wear Compression Stockings on the effected area as it helps normal flow of blood in veins.
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I have 4 cyst on my scalp. Took CT scan, where there Is no major issue. Doctor asked to remove it by minor operation in order to take precaution. But I am worried, that hair will not grow ever in that particular area which will not look good. Please suggest.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take fl. Cal. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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How to confirm pregnancy from home after one month of my missing period date and using mtp pills cause any side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to confirm pregnancy from home after one month of my missing period date and using mtp pills cause any side effects.
for diagnosis of pregnancy you should do UPT [URINE PREGNANCY TEST] by UPT-KIT IT will get you at any medical ... all the direction given on that kit how to diagnosed it
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Hey I have problem of molluscum contagious well they are small in size but they are spreading day by day Doctor's recommended creams and antiseptics nothing works Please recommend some suggestions.

MBBS
General Physician, Mumbai
Hey I have problem of molluscum contagious well they are small in size but they are spreading day by day Doctor's rec...
As you have already applied medicine without cure than we should take cryotherapy surgery which will treat the condition but a scar will be left
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