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Dr. Nisha Sane

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

24 Years Experience
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Dr. Nisha Sane Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
24 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nisha Sane
Dr. Nisha Sane is a trusted Ayurveda in Chembur East, Mumbai. She has been a practicing Ayurveda for 24 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Madhavbaug Sane Care Clinic in Chembur East, Mumbai. Book an appointment online with Dr. Nisha Sane and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 1993
Languages spoken
English
Hindi

Location

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Madhavbaug Sane Care Clinic

Ground Floor Amul Apartment Greenfield Society Behind Olps School St Anthony Road Chembur East Mumbai Get Directions
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I want to gain body weight is there any mass gainer you can prefer or any diet you can prescribe.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I want to gain body weight is there any mass gainer you can prefer or any diet you can prescribe.
Do regular exercise, make sure you have a good protein source in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses take healthy and heavy breakfast. Go with protein supplements called nutrilite protein powder which helps to increase your muscle strength.
1 person found this helpful
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Please help me in gain weight. I am 5.3 and my weight is 42. From last 3 years it's continues on decrease side. I also had protein powders but no effect.

BHMS
Homeopath, Faridabad
Please help me in gain weight.
I am 5.3 and my weight is 42.
From last 3 years it's continues on decrease side. I als...
Hello, 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active.
1 person found this helpful
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What medications are best for the treatment of asthma? What are their side effects?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take Ars. Alb. 200 / 5 drops in little water thrice a day for one week. Blatta Orientalis Q + Aspidosperma Q / Mixed together and take 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I have two many pimples on my whole face how to get rid of this pimples? Pimples lasts from last 5 years.

DHMS (Hons.)
Homeopath, Patna
I have two many pimples on my whole face how to get rid of this pimples? Pimples lasts from last 5 years.
Hello, * Take, plenty of water. * Avoid, dust, smoke,polluted exhaust, smoking and alcohol.. * take, easily digestible diet with no junk food. * go for meditation to reduce stress. **Homoeo-care** @ Kali brom 30=6pills, thrice a day. @ Berb aqua 200=6 pills, thrice a day. Report, fortnightly
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Hi, I am having digesting problem, gas after every heavy meals and motion also from more than 2 years. Please help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take chitrakadi vati tab 1-1 after lunch and dinner. And pranacharya udar bhaskar kshar churna 1/2 spoon with warm water after lunch and dinner. You will feel good.
2 people found this helpful
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I have a sore throat for a long time. I have taken medications also but those proved worthless. This has not occurred due to any cold. I don't have any pain in the throat either. I am extremely worried. Please help me out.

MBBS
General Physician, Hyderabad
I have a sore throat for a long time. I have taken medications also but those proved worthless. This has not occurred...
Take tab. Disprin one in one glass of water after dissolution. Do take t, zee 500 once daily and take t. Sinerest thrice daily. Do salt water gargling. It will give fast releif.
2 people found this helpful
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i have type 2 diabetes can it be cured, i take insulin injections metformin and glimpride tablets with eco sprin and cholosterol drugs

MBBS, MD - General Medicine
General Physician, Delhi
Hello, whats your sugar levels lipid levels .... any other problem like ...burning in urine , fatigue , giddineess... you can come for a personal conversation ..and share your concerns .... please paste your question there
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A Tribute to the Martian: Power of Solitude

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
A Tribute to the Martian: Power of Solitude
We live in a world of seamless connectivity. Its a world where we pride ourselves being available & online 24 by 7! So, it has become quite a rarity when we find ourselves to truly alone. Even when none of our friends or family members are physically near us, they’re only a whats app or Hike text message away. While being so connected does have its benefits, but sometimes; it’s necessary to shut the world out and live in our cocoon of loneliness or solitude. Cutting a long introduction short, what can be the benefits of solitude?
We get Innovative & more productive: When we are truly & totally alone, we don’t rely on other people to entertain or otherwise enhance our life experience. Not only it forces us to think differently but we also don’t hold our self back in any way. Result? more new ways of accomplishing a task that we might not even had tried before, had we been working in a group. (Remember the movie & novel The Martian??)
We Work Harder: Remember school & college group projects?? I bet we all had near similar experiences where one or two members of the group put in all the donkeys work on behalf of group of four or five students! This group mentality of being Passive or “someone else will do it or should do it” doesn’t exist when we are alone. And of course, if we don’t do what we are supposed to, we shall be the one's taking the blame. But on the brighter side, when we are totally alone, we are completely free from distractions and can actually focus on getting work done with monomaniacal focus.
We are able to clear our minds better:We all need time to recharge. This happens best during periods of loneliness where we can sit back & objectively think about our problems, projects without the burden of outside opinions. History is ripe with tales of great ideas & inventions springing to life in serenity of solitude.
So next time, we should all welcome the prospect of spending ''that weekend'' or ''that trip'' alone all by ourselves!! Cheers!

Hello sir, I am 23 year old. I am very ill in this time because my face very pimples in this time. Some solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello sir, I am 23 year old. I am very ill in this time because my face very pimples in this time. Some solution.
Please take following medicine:- Brim. Stone. 0/3 three times a day for one month. Revert back after one month with feedback.
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I have back pan from last 3 months so pls help me what to do I have no option to work with this problem.

MBBS, DNB (General Medicine), EULAR Certified, Fellowship in Diabetes
Rheumatologist, Pune
I have back pan from last 3 months so pls help me what to do I have no option to work with this problem.
You need posture adjustment and exercise for simple mechanical back pain. This can be combined with anti inflammatory medication for few days or weeks. Sometimes the pain can be inflammatory, due to something called sacroiliitis which should be treated. A clinical examination by a rheumatologist and a few tests will help to determine that.
2 people found this helpful
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I am having swelling inside my throat, it is impossible to ingest foodstuffs easily. It pains so much. Which kind of foodstuffs must I adopt and which kind of treatment should I undergo to prevent it?

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
I am having swelling inside my throat, it is impossible to ingest foodstuffs easily. It pains so much. Which kind of ...
You might be suffering with pharyngitis. Avoid all chilled food items. Homoeo advice: 1. Take belladona - 30--6pills/thrice daily on empty stomach. 2. Take arsenic album - 30--6pills/thrice daily on empty stomach.
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I'm feeling weakness and pain in my body. Also having cold. Which medicine could help me?

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm feeling weakness and pain in my body. Also having cold. Which medicine could help me?
take sinarest one tab at night for 3 days. honitus 2 tsf 2 times a day. do gargle. take steam. inform if not ok.
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I have a dark circles near my eye so can I know the reasons so that it can be avoided and how to remove that quickly from my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a dark circles near my eye so can I know the reasons so that it can be avoided and how to remove that quickly ...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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I have blemishes on my face and they r not going since 3 years. I have pimple scars too. please help I want a flawless skin n no pimples.

MBBS
General Physician, Faridabad
I have blemishes on my face and they r not going since 3 years. I have pimple scars too. please help I want a flawles...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. Or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only cone goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Hello doctor, good morning. Sir I feel pain in my left knee while sitting on the chair. There is no pain while walking, playing badminton. There is no gap seen in the x-ray. Is it serious. Thankyou.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor, good morning. Sir I feel pain in my left knee while sitting on the chair. There is no pain while walkin...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have black spot on my face as well as. I used black spot cream but no effect. What shall I do?

BAMS
Ayurveda, Ambala
I have black spot on my face as well as. I used black spot cream but no effect. What shall I do?
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I am 20 years old female suffering from back pain from last few months. Whenever I use pain relieving cream it makes me feel better but whenever I stop using cream again I get back ache. What should I do?

Homeopath, Noida
I am 20 years old female suffering from back pain from last few months. Whenever I use pain relieving cream it makes ...
Hello, back pain may be due to overstraing of lunbar region. Change your lifestyle, start exercises. Increase your diet with rich protein. This is growing age. Specify some details n consult back.
2 people found this helpful
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I have an problem of fungus I also use candid cream and dexo derm medicine effect only when I get it when I lost tablets its problem was increasing area day by day how can stop him.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have an problem of fungus I also use candid cream and dexo derm medicine effect only when I get it when I lost tabl...
Homoeopathic medicine------------------ r-82 (dr reckeweg) drink 10 drops in 10 ml fresh water 3 times daily------------------ marhamdaad cream (biovalley) apply on affected area twice daily (but if you do not find marhamdaad anywhere you can also apply 10-20 drops of r-82 directly on the infected area)---------------------- report after 2 weeks.
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I have some acidity in my heart side it feels like something is burning inside whenever I eat spicy foods. Please advise.

BHMS
Homeopath, Bhiwadi
I have some acidity in my heart side it feels like something is burning inside whenever I eat spicy foods. Please adv...
Take homoeopathy medicine acid sulphur 30 potency 6 globules 15 min before meal for 2 weeks and avoid spicy food and drink atleast 1 glass of water before your every meal.
3 people found this helpful
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M just 16 years old n I have a lot of pimples n trickles on ma face n used a lot of solutions possible . Will you please suggest me any cream suitable for me .presently, m using Lotus cream (kids)

MD - Homeopathy
Homeopath, Aurangabad
M just 16 years old n I have a lot of pimples n trickles on ma face n used a lot of solutions possible . Will you ple...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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