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Dr. Nisha Sane

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

24 Years Experience
Dr. Nisha Sane Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
24 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nisha Sane
Dr. Nisha Sane is a trusted Ayurveda in Chembur East, Mumbai. She has been a practicing Ayurveda for 24 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Madhavbaug Sane Care Clinic in Chembur East, Mumbai. Book an appointment online with Dr. Nisha Sane and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 1993
Languages spoken
English
Hindi

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Ground Floor Amul Apartment Greenfield Society Behind Olps School St Anthony Road Chembur East Mumbai Get Directions
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I am suffering from stomach pain and I have gas problem with tight stomach always what should be done?

BAMS
Ayurveda, Ambala
I am suffering from stomach pain and I have gas problem with tight stomach always what should be done?
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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I have a number of lipomas in my body no pain what should I do please tell me what is the treatment without surgery.

BHMS
Homeopath, Sindhudurg
Homeopathy medicines help in the following ways: the remedies make the growth soft. Treatment relieves localized symptoms with homeopathy the size starts reducing gradually. The growth starts becoming flat and gradually disappears with medicines.
1 person found this helpful
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What should about hair lose and dandruff as from last one month my hair are falling very rapidly?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
What should about hair lose and
 dandruff as from last one month my hair are falling very rapidly?
Hi, welcome to lybrate, see basic cause of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & its root causes hair fall, thinning of hairs, for control on hair fall you have to control on infections, it takes time to remove infections due to less blood supply in skin.
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My hairs fall a lot I have tried many things many products to stop but with no result. What should I do?

BHMS
Homeopath, Faridabad
My hairs fall a lot I have tried many things many products to stop but with no result. What should I do?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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My face is getting darker in colour day by day with lots of pimple. What is the reason behind this and what step should be taken regarding this. I used to masturbation on daily basis.

BAMS
Ayurveda, Ambala
My face is getting darker in colour day by day with lots of pimple.
What is the reason behind this and what step shou...
Follow these methods and instructions to reduce pimples and darkness on face: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I have a small amount of hair fall in 5 months and I have a white hair is coming now a days how can I control them.

MD - Homeopathy
Homeopath, Aurangabad
I have a small amount of hair fall in 5 months and I have a white hair is coming now a days how can I control them.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
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Hi am 23 years old i am feeling tired daily I want to be fit and I want to be slim decrease my belly what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi am 23 years old i am feeling tired daily I want to be fit and I want to be slim decrease my belly what should I do?
Please Get your hb checked first of all and do accordingly. Make your routine of long walks for 30- 45 minutes at a stretch, jog if you can, learn yoga postures. Do deep breathing exercises and meditate. Start 5 minutes a day and raise to 15 days in a week. Diet: balanced food, lots if fibers, green leafy vegetables. Lots of water intake. If you do it, slowly you ll become fit without medicine. If you need medicinal support, please take only herbal non toxic, non synthetic medicines.
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Dear Doctor, I have taken a total blood test by thyrocare. Everything seems to be normal except cholesterol levels. Below are the test results. Can you please suggest whether I need to undergo medication. Total cholesterol: 274 mg/dl HDL Cholesterol direct: 38 mg/dl LDL Cholesterol direct: 195 mg/dl Triglycerides: 181 mg/dl TC/HDL CHOLESTEROL ratio: 7.3 LDL/HDL ratio: 5.2 VLDL Cholesterol: 36.2 Non HDL Cholesterol 236.4 Thanks in advance. Thanks Madhu.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dear Doctor,
I have taken a total blood test by thyrocare. Everything seems to be normal except cholesterol levels. B...
Dear Cholesterol is made in liver. Food does not alter this. Exercise regular with healthy diet will help you. You are young. Avoid medicines. Vm.
1 person found this helpful
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Hi I have a type 2 diabetes so any problem to born a girl & baby boy in short time please subject me any fruit ya vegetables.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Dear , diabetes can unfortunately pass on through generations. So there your children do contain your genetics n dna to show up/ manifest as diabetes. You need to control your diabetes well throughout your pregnancy. As far as fruits are concencerned, all fruits can b eaten including chickoo, banana, mango, etc. But the amounts need to b restricted to 75-100 gm per serving or at a time. Also pl keep a gap of 2 hrs before n after having any fruit. Ie 2 hrs before having a fruit, there should b no fruits n after eating a fruit, there should b no meal intake. Have whole fruits, chewing them thoroughly. Avoid fruit juices or milkshakes. Avoid potatoes, raw banana, etc. However these r to b included/ excluded keeping in mind ones individual lifestyle n sugar levels.
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I am 23 years old female. I am having thyroid past 1 month. And also having dizziness while walking. But my hemoglobin is 10.9. Is this caused by anemia or thyroid or some other reasons? please suggest me.

MS , MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hi, haemoglobin of 10.9 may not be the cause for giddiness and since you are already on treatment for thyroid, I suspect it may be some other cause.
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My mother having pain in breasts, she is 49 years old. The pain starts from breasts and effects upper arms. If touched hardly feels like some lumps are there inside the breasts. She don't have any smoking or alcohol habits. Kindly suggest what would be the problem. Can we go for mammogram for both areas?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My mother having pain in breasts, she is 49 years old. The pain starts from breasts and effects upper arms. If touche...
It seems to be likely fibroadenoma of breast. You do mammogram. It can be cured. But series of medicine is needed. You take conium mac 200 in gluobles. 4 pills twice daily for 15 days and consult me for further managment of medicine.
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Sir. I suffer much more stomach ache and back pain and anger in the menstrual period. Is this results any other problems?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Sir. I suffer much more stomach ache and back pain and anger in the menstrual period. Is this results any other probl...
Dear lybrate-user its common to have the symptoms which you are having during periods. If it is unbearable then definitely you have to consult a gynae but if its not then medications wil help. Meftal spas is the best if you are not allergic to the medication. God bless n take care.
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What will be good solution for hairfall From last couple of months I'm using homeopath treatment. Now hairfall being less but still it continue. So what ll be good for hairfall.

BHMS
Homeopath, Faridabad
What will be good solution for hairfall
  From last couple of months I'm using homeopath treatment. Now hairfall bein...
*Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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How to get reduce my pimples tell me any good cream or herbal way. My skin is very oily also.

MD - Dermatology
Dermatologist, Visakhapatnam
How to get reduce my pimples tell me any good cream or herbal way. My skin is very oily also.
Oiliness is common in this age group, sometime you have to use tablets also. Better consult a dermatologist for better control of your pimples.
1 person found this helpful
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Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Changing season causes insomnia and muscular pains, continue regular exercises to prevent this.
2 people found this helpful

Magnesium Deficiency - How it Affects Your Body?

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Magnesium Deficiency - How it Affects Your Body?

We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of ‘master mineral’.

Here is a list of reasons why magnesium holds an important place in our body.

It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. Like we all know, magnesium is anti-inflammatory. It helps in waiving conditions mentioned below:

  1. Arthritis
  2. Alzheimer’s disease
  3. High blood pressure
  4. Respiratory issues
  5. Diabetes

So magnesium deficiency can definitely cause numerous problems in the human body. This element works in our body at a cellular level. It is important to have a check up done with the doctor to ensure the magnesium level, however, a simple a blood test cannot determine the presence or absence of it. Here are a few signs that might suggest that an individual is suffering from magnesium deficiency.

  1. A lot of calcium deficiency which means brittle bones
  2. Very poor heart health
  3. A lot of unnecessary weakness
  4. Very frequent muscle cramps at unusual situations
  5. Tremors, nausea and unnecessary anxiety
  6. High blood pressure and type 2 diabetes
  7. Difficulty in swallowing the food
  8. Poor memory
  9. Lots and lots of useless confusion

Although individuals with magnesium deficiency suffer from these symptoms, it is not necessary that any individual suffering from such symptoms might have magnesium deficiency. So, the only way to improve magnesium amount in the body is by changing your diet and including magnesium rich foods or my supplementing your food with magnesium-based food products.

Magnesium overdose is close to impossible and so many would not check their magnesium intake. However, consuming too much of anything can never be a good idea. Excessive magnesium intake might end up causing the following issues:

  • Irregular heartbeats in individuals
  • Slow breathing
  • Diarrhoea

This excess amount of magnesium in the body might be due to the fact that not all supplements can be easily absorbed by the body. So it is a better idea to eat inexpensive food to keep the magnesium levels at par with the bodily requirements.

Here is a list of items that can relieve the deficiency symptoms of low magnesium.

  1. Seeds of pumpkin
  2. Seeds of sun flower
  3. Soya bean
  4. Black beans
  5. Sesame seeds
  6. Almond
  7. Spinach and many more 

    If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

7451 people found this helpful

My penis is not that much big if I want to make big what I have to do and once I start intercourse with in 30 sec my cum will come out so wt I have to do to increase my sex time?

MBBS
Sexologist, Panchkula
My penis is not that much big if I want to make big what I have to do and once I start intercourse with in 30 sec my ...
You want to increase your sex time and increase penis size. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Do stretching and kegel exercises for penis.
1078 people found this helpful
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I have skin colour bump on my nose and it does not remove by any cream and its painless doctor tell its cyst its says excision is treatment for that. Please tell another method to remove this cyst using home remedy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have skin colour bump on my nose and it does not remove by any cream and its painless doctor tell its cyst its says...
Use a wet, warm compress over an epidermoid cyst to encourage it to drain and heal. The washcloth should be hot but not so hot that it burns the skin. Place it over the cyst two to three times a day. Ideally you should let the cyst drain on its own. Please wait for some time till it comes out on its own.
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I am 32, I take tab citizen for running nose from long time approx 4 years . Not daily weekly once like that. I think or feel Due to this reason may be start my hairloss . 3 months back remove hair on my head. Since I am not lost my hair. Now start loss my hair 5 to 10 hairs per day. This is the any problem are not. And please suggest best mild shampoo, hair care instructions, best black henna, best daily food to grow my hair. Thanking you sir.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I am 32, I take tab citizen for running nose from long time approx 4 years . Not daily weekly once like that. I think...
Hello. Taking cetrizine once in a week is ok. I dnt think there is any correlation betn cetrizine consumption n hairfall. Hairloss of 100 strands per day is normal so dnt wry if your loosing 5-10 hairs per day. Use medicated shampoo like triclenz or hair 4 you on regular basis. Do not oil your hair during day time, oil d hair 10-15 min before hairwash. Juene hair oil 2-3 times per week. Include protein rich food, green leafy vegetables, fresh fruits n juices in your diet, drink 2-3 lit of water, daily exercise of 45 min is must. You can use altris hd hair colour to colour your hair, its mild herbal product. Thanx.
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