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Dr. Nisha S. Godre

Ayurveda, Mumbai

at clinic
Dr. Nisha S. Godre Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nisha S. Godre
Dr. Nisha S. Godre is an experienced Ayurveda in Mumbai, Mumbai. You can consult Dr. Nisha S. Godre at Dr. Nisha S. Godre's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nisha S. Godre on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Goregaon medical association

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#13, N.N.P Zone 1-2, Safalya Shopping Center, Landmark:Near Mantri Park, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 16 yes of age and I always feel hot even in winters. anybody who listen this ask me to show to a doctor. What is my problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 16 yes of age and I always feel hot even in winters. anybody who listen this ask me to show to a doctor. What is...
some time it our constitution that we some people feel same as you feel some people feel exactly opposite ........ we can decrease take following remedies 1. chandrakala ras vati 2 tab befor e lunch and dinner 2.rajani vati 2 tab 2 time a day you will get this remedies at ayurvedic medical
1 person found this helpful

Is nuface sunblock spf 30 good for acne prone skin. This is because it has oil in its contents. So can it be used kn my skin without it causing me acne? Dermatology advice needed. Thank you.

BAMS
Ayurveda
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Is nuface sunblock spf 30 good for acne prone skin. This is because it has oil in its contents. So can it be used kn ...
Sunblock sunscreen is used for protection from sunlight and it is cream based. If you have oily skin then it can may your face more oily & may lead to increase in acne.

I am suffering from fever from last 30 days. What should I do now to overcome from this problem?

MBBS
General Physician
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I am suffering from fever from last 30 days. What should I do now to overcome from this problem?
1.It could be typhoid/malaria 2.Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me and take x ray chest to find out the reason of fever after consulting doctor 3. consult me for further advice

I have been playing games and seeing videos in my tablet from morning to night continuously for 1 week. Now I am addicted to it. And I have strain. Plzzz help me.

Reparenting Technique, BA, BEd
Psychologist
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I have been playing games and seeing videos in my tablet from morning to night continuously for 1 week. Now I am addi...
You are seriously addicted to these games and need help to get out of this habit. There is nothing wrong with these modern gadgets and the tremendous uses they can be put to. But to be completely absorbed in the activity without concern for food, sleep, studies and social contact is going beyond the limit. It is become both compulsive and obsessive. When using the tablet you should also bring in some basic rules and conditions. If you failed to comply, you should give up the item. Now however you are much into it and will react badly but it does not matter. You must set some rules with your parents about the use of the tablet. Here is what you need to do: First, talk to counselor to dissuade you from this extensive use of the games. Then, frame some rules of engagement with the tablet and it can be withdrawn, if you don’t follow some timings, proper eating habits, going to work, and sleeping at night. If you comply, well and good. If not, all the bill and internet can be cut. If that does not work, then just give away the phone to yoru dad and let him give it to you at set times during the day, only. Then, the tablet can be completely confiscated. Another way is to do some chores for the family that will take you away from the tablet for brief moments. You could also live with a relative in a remote place, if you have someone there, and leave the tablet at home during that trip. You must learn other ways of self-control and keep yourself busy with people and activities that will engage you and make life interesting.
2 people found this helpful

I am 18 year old male I have asthma from my childhood but it is not that severe. To completely get rid of it what should I do. I stopped using medicine for asthma I use them only when it is required. Can you please tell me the general measures and food items that I should take so that I can get rid of asthma completely.

BHMS
Homeopath
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Hello, Homoeopathic remedies for asthma are very effective and can cure asthma permanently . Homoeopathic medicines are natural medicines and work by moderating our immune system which usually becomes over reactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.

Hi I am 27 years old and I am having less stamina problem as I am a chain smoker. Could you please help me to increase my stamina or any medicine. I am also planing to go gym, please help

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Take ashvagandha kshirpak. 200. M. L.+. Chhagladi ghruttam. 10 m. L. Twice a day. No need to go gym.
2 people found this helpful

I am suffering with fever, weakness, pain at back head from past 4 days. Will you please help in this. Thanks.

BHMS
Homeopath
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I am suffering with fever, weakness, pain at back head from past 4 days. Will you please help in this. Thanks.
Hello, if you are suffering with fever from past 4 days then go for the blood tests:- cbc, mp, widal start taking ferrum phos 6x, 5-5 tab. Every 3 hourly. Revert with the reports.

I am 19 years old, suffering for shoulder pain form last two months it started when I was doing pushup exercise, since from the day pain started i'm not doing any work. The pain is like holding 20 to 30 kg weight continuously, maximum pain is in right shoulder and little in left shoulder, usually in day time pains increases when I wright, lift some weight or hold something but in sleep I won't feel any pain, even I gone through physiotherapy for 7 days but problem is not solved. The pain will be there only for 10 to 15 minutes but 4 to 5 times a day I experience this pain. What should I do what is the cause for this?

MBBS, MS - Orthopaedics
Orthopedist
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I am 19 years old, suffering for shoulder pain form last two months it started when I was doing pushup exercise, sinc...
Give rest to the part. Do no massage. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
3 people found this helpful

I am jayesh ,20 years old. I am so skinny ,health is not increasing with age .Please tell me about the proper diet to gain appreciable weight. And if any gym exercise also need tell me.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist
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I am jayesh ,20 years old. I am so skinny ,health is not increasing with age .Please tell me about the proper diet to...
Hello! small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat.
1 person found this helpful

Suggest some easy home remedies to loose body weight. Especially to reduce thighs fat.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Suggest some easy home remedies to loose body weight. Especially to reduce thighs fat.
Hello Miss lybrate-user Good to hear that you are concern about your weight and want to follow a healthy routine. But let me clear you one thing that spot reduction is not possible. You will reduce your fat from whole body and will make your presence more attractive & charming. I will suggest you to follow a structured diet plan to loose weight. Reduce your carbohydrate intake & increase protein intake in your diet. Focus on more salads & green vegetables. Start taking 5-6 small & healthy meals. Start doing some exercises. Drink around 3-4 ltrs water in a day. For more queries you can directly message me. Best of Luck.

Sir how to loss fat and whats are harm to fat and many more plzzzzzzzzz answer my question and advice me.

MSc
Dietitian/Nutritionist
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Sir how to loss fat and whats are harm to fat and many more plzzzzzzzzz answer my question and advice me.
. Always drink lukewarm water 2. Take 2-3 cups of green tea daily with lemon. 3. Avoid sweets and bakery products 3. Do pranayams.
1 person found this helpful

What should I do to get rid of my stomach pain?

MBBS
General Physician
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What should I do to get rid of my stomach pain?
take tab meftal spas sos, take tab pan 40 1 tab empty stomach daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get ultrasound of whole abdomen done, back with report
1 person found this helpful

My face is black but my all body except face white so tell me tips to make my face white.

BAMS
Ayurveda
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My face is black but my all body except face white so tell me tips to make my face white.
For fair skin of face- • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.

Hi I masturbate 3-4 times a week, I am not sure if that is the reason for being under weighted. I am 28 years old, my height is 5'11" but my weight is just 58 which means I am under weighted. Please advise and also suggest me to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi I masturbate 3-4 times a week, I am not sure if that is the reason for being under weighted. I am 28 years old, my...
Hi masturbating is a natural process done by any one female or male. And sexual desirement is like hunger, which is full fill by masturbation when opposite partner is not there. But excessive masturbation is not good. Sometime it convert into habit and after that it make addiction so it should be in limit. According to ayurveda when you do mastarbaation that time you west your shukra dhatu [sperm], shukradhatu is resultfir shaurya, lusturness of your body, daring, budhi, intelligence when you will est it this all work of shukra dhatu is get decrease so that not only fairness effect but also lustur is effect. Masturbation is need but it is in limit do not do as addiction.
1 person found this helpful

Hello doctor my self meena I am 48 year old woman I have high blood pressure problem last one year what should I do please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello doctor my self meena I am 48 year old woman I have high blood pressure problem last one year what should I do p...
Homoeopathic medicine BEEPEE AID PLUS Drops ( BAKSON) Drink 20 drop in 20 ml fresh water twice daily for 3 months. Use only Olive oil and Mustard oil in diet Get your blood examined for THYROID PROFILE and LIPID PROFILE
1 person found this helpful

I have gain fat in my body my weight has cross 80 please recommended some diet information.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I have gain fat in my body my weight has cross 80 please recommended some diet information.
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet

My ESR level is very high. What kind of food I should include in my diet. I am from India. Thanks.

MBBS
General Physician
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My ESR level is very high. What kind of food I should include in my diet. I am from India.
Thanks.
A single elevated ESR, without any symptoms of a specific disease, will usually not give enough information to make a medical decision. Furthermore, a normal result does not rule out inflammation or disease. Moderately elevated ESR occurs with inflammation but also with anemia, infection, pregnancy, and with aging. A very high ESR usually has an obvious cause, such as a severe infection, marked by an increase in globulins, polymyalgia rheumatica or temporal arteritis. A health practitioner will typically use other follow-up tests, such as blood cultures, depending on the person's symptoms. People with multiple myeloma or Waldenstrom's macroglobulinemia (tumors that make large amounts of immunoglobulins) typically have very high ESRs even if they don't have inflammation. When monitoring a condition over time, rising ESRs may indicate increasing inflammation or a poor response to a therapy; normal or decreasing ESRs may indicate an appropriate response to treatment.
1 person found this helpful

I have prblm of how to maintain diet Can any1suggest me my exact diet tht I should take a day.

MBBS
General Physician
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I have prblm of how to maintain diet
Can any1suggest me my exact diet tht I should take a day.
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
2 people found this helpful

Simple Ways to Reduce Muscle Tightness

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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How to reduce muscle tightenss?

Drinking plenty of water, often considered to be between eight to ten glasses per day, provides many benefits, including preventing and relieving tight and cramped muscles related to dehydration. However, tight muscles can have a variety of causes and might require dietary and lifestyle changes to adequately deal with.
Minerals, electrolytes and water are all needed for normal muscle tone and function. Calcium is especially important for contraction, magnesium is needed for relaxation, and water for firmness and electrolyte exchange.
Athletes commonly have tight muscles and also people who are under stress. Tight muscles lose their flexibility and might become painful to the touch. Mineral deficiency, especially magnesium, can lead to muscle tightness, twitching and maybe even restless leg syndrome at night. A lack of electrolytes, such as sodium, interferes with nerve conductance to muscle fibers and results in tightness and spasms. Poor blood circulation hampers the minerals, electrolytes and water getting to muscles, which can cause symptoms.

Most of us drink a lot of beverages but it has either caffeine or alcohol which can both lead to mild dehydration.

Simple ways to reduce muscle tightness

1. Drink plenty of water
2. Reduce caffeine and alcohol.
3. Eat bananas and foods rich in magnesium and use seasalt with food.
4. Do stretching exercises
5. Try massage to relieve pain from tight muscles.

If pain and tightness persists consult a health practitioner for evaluation and treatment.
Simple Ways to Reduce Muscle Tightness
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