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Dr. Nisha S. Godre

Ayurveda, Mumbai

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Dr. Nisha S. Godre Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nisha S. Godre
Dr. Nisha S. Godre is an experienced Ayurveda in Mumbai, Mumbai. You can consult Dr. Nisha S. Godre at Dr. Nisha S. Godre's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nisha S. Godre on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Goregaon medical association

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#13, N.N.P Zone 1-2, Safalya Shopping Center, Landmark:Near Mantri Park, MumbaiMumbai Get Directions
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10 Natural Ways to Reduce Wrinkles

10 Natural Ways to Reduce Wrinkles

Wrinkles are an unavoidable part of growing old. As we grow our skin becomes thin and loses its elasticity which results in sagging. However, excessive sun exposure, stress, sudden weight loss or genetic predisposition can also lead to wrinkling of the skin.

Luckily, there are a number of ways to fight wrinkles; here is a list of 10 natural ways to reduce your wrinkles:

  1. Drink plenty of water: The first step to reduce wrinkles is to keep the skin hydrated. This helps flush out toxins and maintain the elasticity and firmness of skin. Along with drinking water, applying a moisturizer is also essential to keep the skin hydrated.
  2. Bananas: Bananas are rich in vitamins and minerals and are essential for healthy skin. They keep the skin nourished and boosts collagen production. It also fight against the damage caused by free radicals and gives your skin a healthy glow.
  3. Ginger: Ginger is rich in antioxidants. This helps flush out toxins and also prevents the breaking down of elastin, thus reducing the formation of wrinkles.
  4. Egg whites: Egg whites can be used as a face mask to reduce wrinkles and fine lines. This helps stretch the skin and shrink open pores. Egg whites are also rich in a number of minerals that help in repairing the tissues and fight wrinkles caused by free radicals.
  5. Lemon juice: Lemon juice is best known for its natural bleaching properties. It can also be used to exfoliate skin and shrink open pores. This gives skin a smoother appearance and increases elasticity.
  6. Aloe vera: Aloe vera is a natural remedy for a number of skin conditions. It is rich in malic acid that makes skin elastic and thus reduces fine lines and wrinkles. Zinc in aloe vera also helps shrink open pores and boosts collagen production.
  7. Olive oil: Olive oil is rich in vitamins and minerals that nourish the skin and give it a healthy glow. It also functions as an antioxidant that keeps the skin supple and reduces the formation of wrinkles and fine lines.
  8. Honey: Honey is the best suited to dry skin. It hydrates the skin and prevents moisture loss. Honey also exfoliates skin and promotes the generation of new skin cells. This helps lighten age spots, scars and hyperpigmentation.
  9. Almonds: Almonds are a superfood that's great for your health and your skin. It is rich in nutrients like vitamin E, zinc and folic acid that nourish the skin and prevent the degeneration of skin. It also helps delay the aging process.
  10. Fenugreek: Fenugreek seeds are rich in vitamin B3 and niacin that can help repair damaged skin cells and promote the production of new skin cells. This also helps reduce wrinkles and lighten age spots, fine lines and crow's feet.
4353 people found this helpful

I have a skin disease on my face. There are lots of freckles and dark spots on my nose cheeks and head. Day by day it's increasing. It looks so ugly. What should I do?

BAMS
Ayurveda, Surat
I have a skin disease on my face. There are lots of freckles and dark spots on my nose cheeks and head. Day by day it...
Hii lybrate-user. Just use fresh aloe vera to apply on face as facepack. If fresh aloe vera is not available you can use aloe vera gel. Use this regularly, you get unbeleivable results.
1 person found this helpful
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I consume 70 gms soya chunk everyday for reason of protein so it is healthy to eat that much of soya chunks daily by just dipping in water.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I consume 70 gms soya chunk everyday for reason of protein so it is healthy to eat that much of soya chunks daily by ...
Take other first class protein like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole etc as soya is incomplete protein.
2 people found this helpful
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Sir im a alcoholic person for last 5 years but now I want to join a martial arts club so suggest me that I am able to join this or not or when I will join this can it possible for today because last night I was drunk.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir im a alcoholic person for last 5 years but now I want to join a martial arts club so suggest me that I am able to...
If you continue to drink, you will have problems whether you are doing martial arts or not. For maximum benefits you should stop any and all habits that are detrimental ot good health. Martial arts will be excellent for you to regain your health and even help you to quit.
13 people found this helpful
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I am diabetic and etching has started since last 1 year. Taking medicine glycinorm but no improved on Internet ayurvedic medicine including cow urine is suggested and want to consult ayurvedic doctor.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am diabetic and etching has started since last 1 year. Taking medicine glycinorm but no improved on Internet ayurve...
Taking medicines is not enough. Is your diabetes (blood sugar) in control? what is your hba1c level? localized itching is often caused by uncontrolled diabetes. It can be caused by a yeast (fungal) infection, dry skin, or poor circulation. When poor circulation is the cause of itching, the itchiest areas may be the lower parts of the legs. You may be able to treat itching yourself. First, control your blood sugar levels. Second, limit your showers or baths to no more than 10 minutes, pat dry, and moisturize while your skin is still damp.
1 person found this helpful
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I have a daskjob and in the lost 2 years my weight has gone 75 kg 85 kg. I went tolos?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a daskjob and in the lost 2 years my weight has gone 75 kg 85 kg. I went tolos?
Many people do desk job and this alone is not the reason for excess wt. Losing weight suddenly will only cause increase in wt later. You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for this problem.
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I have recurrent stye on my eyelids. They give so much pain. What do I can for relief.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have recurrent stye on my eyelids. They give so much pain. What do I can  for relief.
Homoeopathic Medicine pulsatilla nig 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily for 15 days and report back.
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I am suffering from thyroid since 20 years and hernia since 15 years also have High BP problem. She didn't got correct treatment even after showing at many places.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from thyroid since 20 years and hernia since 15 years also have High BP problem. She didn't got correc...
Tell me what medicine you are is taking for BP and thyroid? tell me where you have hernia as there are many type of hernia 1. Inguinal 2. Umbilical 3. Incisional What is her Latest BP reading? Have you gone For Thyroid function test recently consult me for further managment
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I HV pimples 3 month ago with pike and all getting remedies which are too big so I get treatment so they are clean but new pimples are coming and if I not take medicine now then they start pakna. So what should I do.

CCPH, BHMS
Homeopath, Bhilai
I HV pimples 3 month ago with pike and all getting remedies which are too big so I get treatment so they are clean bu...
Dnt apply any medicine massage your face twice or thrice with aloe vera gel with tme it wl dry n new ones wl also nt cme.
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Hi I am 23years old, I saw the symptoms of anxiety disorder and I think I am suffering with same symptoms. I think I am suffering with anxiety disorder. Sometime I feel with these problem I can lost my mental balance. Pls suggest me the best treatment for this Anxiety Disorder.

BHMS
Homeopath, Thane
Hi  I am 23years old, I saw the symptoms of anxiety disorder and I think I am suffering with same symptoms. I think I...
. Hi, take tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals. Coffea cruda 200 4pills to be taken in the evening at 7pm, then after dinner and again before sleep. Daily. Revert back for further treatment.
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I am having pain in my body and having sm fever too. Can you tell me sm home remedy.

MBBS, cc USG
General Physician, Gurgaon
I am having pain in my body and having sm fever too. Can you tell me sm home remedy.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Lost my grandfather last year she is very depressed what to do doesn't eat so much.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Lost my grandfather last year she is very depressed what to do doesn't eat so much.
Better to change the place. His memories should not available with her. Please some time what she says. Listen her pain and problems carefully. Create some recreation activities, take to her out of the places like park, temples or church. Better to give new things and new taste of food items. Meeting with other family members. And also her agemates who loss their husbands. Compare with them. Give moral support motivate for regular activities. Treat to her as your best friend. Share the all the movements with her. Treat to her as a child. Feel make to her happy first ask what is her interests if you satisfy her internal struggles then she feels happy. And she ready to listen your words. Follow your footsteps. Slowly start each and every step of work with patience and lot of self confidence. Ok good luck.
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I am 38 year old male, weight 80 kg, height 180 cm. I have pain in lower waist and buttocks and occasionly numbness in left legs like thigh and toe. (numbness occures more when there was irrection in genetal part) pleaseplease suggest me what is the problem and and what should I do?

BPTh/BPT
Physiotherapist, Gurgaon
First of all your back posture may not b correct. If u r working and have a long sitting job, it is possible. secondly, it can b due to some degeneration in your lower back, due to which nerve compression can b there. see some near by physiotherapist asap. Thank you.
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Lybrate | Dr. Gurudhatt speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist,
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Lybrate | Dr. Gurudhatt speaks on IMPORTANCE OF TREATING ACNE EARLY 

3571 people found this helpful

Dear doctors My current weight is 99 kg and I want to reduce Weight pls some dietitian suggest diet plan to weigh loss. Please help me and my job is sitting job. Please someone suggest me to reduce fat as soon as possible. Thankuu.

DHMS (Hons.)
Homeopath, Patna
Dear doctors
My current weight is 99 kg and I want to reduce Weight pls some dietitian suggest diet plan to weigh los...
Hello,  obaesity ,being common ,now a days due to irregular life style.         ⁃       can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously.         •       Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    * Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     * opt staircase, instead of a lift in your office.    * Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.     * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.      * consume salad, fruits (not juice) whenever you feel hungry.         •       Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal         •       Your feedback will highly b appreciated for further follow up, please. Tk, care. .----------------------------------
4 people found this helpful
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I had done minor surgery of pinodile sinus around 4 years back, during that time I had very bad back pain and after the operation it has reduced completely. But now again just from 1 years back I started getting the back pain but this time it's not like before, Its very little. Pls advice me what needs to be done.

BHMS
Homeopath, Raebareli
I had done minor surgery of pinodile sinus around 4 years back, during that time I had very bad back pain and after t...
Please take Mag Phos 12x - twice d aily for next 7 days. Also so hot and cold compress alternately for acute pain. Try taking rest if the back-pain is acute. For further queries get back to me.
1 person found this helpful
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Sir I have hair fall & dandruff problem my hair root become so weak please suggest me what should I do.

PGDHM, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jamnagar
Sir I have hair fall & dandruff problem my hair root become so weak please suggest me what should I do.
Hello lybrate-user, Ayurveda can help you to get growling hair bt not possible in a week it's take some time. First remove dandruff from your scalp then you can relieve in your hair fall, split, frizzy & dullness of your hair. Not only shampoo or hair oil gives you solution. It's many reasons for this like stress, anger, anemia, pollution, food habits, life style etc. Solution of your problem are proper combination of Ayurveda medicine +healthy diet+ yoga, meditation. Avoid junk food, spicy, salty& oily food. If possible eat any food in natural way. Ayurveda panchkarma treatment like nasya, shirodhara, takradhara, shiro basti also beneficial. For further details you can online consulting & permanent solution.
2 people found this helpful
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I have too many hair on my butt and most of the body parts. It feels so irritated. Please give me some advise to remove that. Thanking you in advance.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have too many hair on my butt and most of the body parts. It feels so irritated. Please give me some advise to remo...
You can apply eflora cream for avoid more hair. And also take laser therapy for permanent removal hairs.
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Sir, I have get irritated from hairfall. My Age is now 17+. But my hair is falling continuously from 1 year. Please help me sir.

BHMS
Homeopath, Navi Mumbai
Sir, I have get irritated from hairfall.
My Age is now 17+.
But my hair is falling continuously from 1 year.
Please h...
Start jaborandi shampoo 2 to3 times a week and arnica Montana hair oil 2 to3 times a week and drink lot of water and eat Amala fruit 2 to3 times a week.
3 people found this helpful
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