Dr. Nisha Patel

Calcium is one of your best friends when it comes to preventing tooth decay. This is especially true for growing children and those with dental issues. Dairy products-be it milk, cheese or yogurt are all good source of calcium.
Other sources includes almonds, broccoli, dried beans.
Have happy smile and healthy teeth.

Don't waste money after these costly toothpaste... They are nothing but scam... Better take Homoeopathic treatment for permanent solution..

For healthier teeth you should follow some routines. Brush regularly two times daily with soft bristle toothbrush. Rinse your mouth after each meal. Floss your tooth to prevent food impaction. Avoid sticky and sweetened food and tobacco products. Alcohol and smoking. Visit a dentist regularly every 6 months.

Good evening! kindly use cold ice pack slightly and ask him to open little by little. It is like giving his mouth an exercise to improve. If there is a clicking sound and jaw joint is stucking or giving any problem. It is better to visit a maxillo-facial surgeon in person. Thank you!

You may take medications as advised by dentist .you may need a filling or a root canal treatment done on teeth..

Hello Lybrate user, for mouth ulcers, you can apply ora G on affected area. Vita min B12 is also effective. Drink plenty of water.

Cavity needs to be filled up by a dentist,,so see dentist asap and get it filled before it gets aggravated.

You are having sensitivity issues in your teeth which can be difficult to control at times, for time being use anti sensitivity toothpaste, but I doubt that without adequate diagnosis and treatment by the dentist you will get any relief.

Dear Sir, It seems that the root canal treated wisdom tooth was not covered with a crown (cap) after the root canal completion. Once the filling came off, it made it difficult for you to keep it clean. Kindly visit your dentist and get your tooth checked and better still, get the root canal treated tooth capped for the longevity of your tooth.

Here are 7 natural ways to help cure the problem of bad breath at the systemic level through diet:


1. Drink more water

Believe it or not, dehydration is one of the most common causes of bad breath. Many people drink far too little water throughout the day to ward off the bacteria in the mouth that are most responsible for causing bad breath. Tiny microbes in the mouth actually feed on loose food particles throughout the day, releasing odor-causing byproducts that end up stinking up breath. And all-natural saliva, it turns out, is your body's built-in remedy for eliminating these bacteria.
It is possible for chronic dry dry mouth conditions to play a part in the development of bad breath. Dry mouth is caused by the decomposition of dead cells in your mouth and on your tongue. This decomposition results in an unpleasant door.

But in order for your body to produce enough bacteria-fighting saliva, you must be drinking plenty of clean, fluoride-free water throughout the day. Since saliva is full of oxygen, bacteria have a much harder time surviving because they require low-oxygen environments in order to thrive. Saliva also contains natural enzymes that help stimulate the production of antibodies that neutralize bacteria, which end up getting eliminated when you swish with water, mouthwash, or other oral hygiene products.


2. Supplement with zinc

Another common cause of halitosis is a deficiency in the mineral zinc, which helps maintain a clean, bacteria-free mouth. Some mouthwash products actually contain zinc as an active ingredient because the mineral is a known antimicrobial, and aids in the neutralization and elimination of harmful germs. But supplementing with oral zinc and eating more zinc-rich foods like pumpkin and gourd seeds, cacao, and organ meats, for instance, might be an even better approach, as it can help address the problem systemically.

" zinc deficiency is associated with poor healing, immunity and inflammation" writes heather caruso in her book, your drug-free guide to digestive health" halitosis from oral disease can benefit from zinc supplementation.


3. Use herbs daily

Since bad breath can also stem from a buildup of heavy metals, yeast overgrowth, and other toxins inside the body, it is important to regularly flush your system via dietary interventions.

And one way you can do this is by taking stinging nettle or drinking stinging nettle tea. A powerful herb that has been shown to purify the blood and eliminate toxins from the body, stinging nettle helps stimulate the lymphatic system, increase the excretion of uric acid through the kidneys, and boost adrenal function, all of which target halitosis at its root.

" bad breath is often indicative of toxemia or defective elimination via liver" explains bartram's encyclopedia of herbal medicine: the definitive guide. This helpful manual goes on to suggest not only nettle, but also alfalfa sprouts, parsley, peppermint, dill, fennel, sage, licorice, dandelion goldenseal, echinacea, wild yam, myrrh, lemon, and chlorophyll tablets as viable treatment options for bad breath.


4. Take probiotics

Along these same lines, poor gut health is another common cause of bad breath. If your digestive tract is overloaded with built-up toxins, for instance, or if routine antibiotic use and poor dietary habits have left your digestive system in shambles, bad breath could merely be a side effect of another underlying problem.

Equally, if you suffer from certain bowel, constipation or a sluggish digestive system, you are a prime candidate for developing bad breath. The reason for this is that these conditions create an excess of gas in your body, and much of that gas exits through your mouth. Supplementing with probiotic flora or eating more probiotic-rich foods like yogurt, fermented sauerkraut and kombucha tea just might be the remedy. Taking a tablespoon of apple cider vinegar mixed with water prior to eating meals may help your digestive processes run more smoothly.

5. Include more raw foods in your diet

Eat more carrots, celery, and apples. Crunchy fruits and vegetables, preferably organic, that are rich in fiber are also beneficial in the fight against bad breath.

Eating more carrots, celery, and apples, for instance, can help scrape out the plaque buildups that are responsible for causing more mild or infrequent forms of bad breath, as well as add an extra dose of immune-boosting nutrients to your diet. These foods also help trigger an increased production of bacteria-fighting saliva inside the mouth.


6. Salt water gargle

You might also find a salt water gargle to be useful as this combination helps eliminate bacteria from your throat and tonsils. Himalayan crystal salt is recommended.


7. Consider a cleanse

If you have really bad breath, it's very likely that your body has reached toxic levels. You might want to consider a colon cleanse and then move on to doing a liver cleanse.