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Dr. Nisha N. Gala

General Physician, Mumbai

Dr. Nisha N. Gala General Physician, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nisha N. Gala
Dr. Nisha N. Gala is a renowned General Physician in Dadar West, Mumbai. You can consult Dr. Nisha N. Gala at Dr. Nisha N. Gala Clinic in Dadar West, Mumbai. Book an appointment online with Dr. Nisha N. Gala and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Indian Medical Association (IMA)

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Dr. Nisha N. Gala Clinic

#3, Shah Mansion, College Street, Dadar West,Landmark: Near Portuguese Church, MumbaiMumbai Get Directions
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Constipation - Know Its Naturopathic Treatment!!

MD
Yoga & Naturopathy Specialist, Delhi
Constipation - Know Its Naturopathic Treatment!!

 

Constipation is the most widely found problem of mankind. Almost the largest number of drugs, are available for the problem and largest sums of money are spent by people to get rid of it. Even then the medical science does not recognise it as a serious disease.

To some extent they are correct. Constipation is not a disease as such, it is merely a condition but it can be responsible for attacks of almost all diseases which are effecting the humans. Unfortunately it is also spreading wildly as the civilization is spreading and eating refined foods is becoming fashionable. Many drugs also cause constipation. If so the prescribing doctor should be immediately contacted for change of the prescription.

The present treatment of the condition is drugs of three different types.
A) Lubricating
B) Bulk forming
C) Agitating

Lubricating drugs include various oils, milk of magnesia etc. These drugs lubricate the elementary canal and/or lubricate the faeces and thus facilitate the movement. These are the least damaging type of drugs. Yet they can make even undigested foods to pass through the system or cause diarrhoea.

Bulk forming drugs include isabgol, rice bran etc. When the bulk is increased the faeces move and are expelled faster. It should be remembered that these are just substitutes for the fibre which is lost during various processes adopted in kitchens. It is clearly foolishness to first throw away the natural fibre and replace it by purchasing substitutes from the market. Further rejected natural fibre carries away several essential nutrients with them, which are not replaced by the additives.

The agitating type drugs include several herbs and chemicals which are not acceptable to the system and therefore the system works extra harder to get rid of them. These ultimately tire out the system and weaken it. The weakened system requires more powerful drugs and the endless race starts. Thus this category causes maximum harm to the digestive system.

It is now obvious that all the above drugs are not the cure for constipation. These have only a onetime effect and can harm the system.

In fact the cure for constipation lies in life style itself. To get rid of it one should follow the following advice:

  • Avoid refined foods.
  • Eat maximum foods in raw form.
  • Eat lots of salads and fruits so that there is enough fibre in the food.
  • Avoid refined flour (Maida), polished rice etc.
  • Do some regular exercise so that the body, including gut is in good health.
  • Eat sprouted boiled pulses instead of pulses available in the market.
  • Do not peel all those vegetables which can be used without peeling. Even if peeling is absolutely necessary do by minimum possible.
  • Drink sufficient water. (Humans need about 3 litres of water every day).
  • Try discharge faeces twice a day-Morning and Evening.
  • Never ignore an urge. Attend to it as early as possible.

Even then sometimes the faeces become dry and hard. In all such cases instead of applying pressure it is better to take a plain water enema (Douche). It is totally harmless, does not form habit, and convenient to take. It is very important to get rid of constipation. Since constipation is the main cause of several diseases. If you wish to discuss about any specific problem, you can consult a yoga-and-naturopathy.

5161 people found this helpful

So much itch in middle body are Its happening from 2 month I also bought medicine but not relief What I do.

MBBS
General Physician, Mumbai
Keep the area dry and free from sweat as the infection spreads in the presence of moisture. Wipe the sweat and after bathing and apply powder to the area to keep it dry. Wear loose cotton clothes for proper ventilation. Wash the undergarments everyday and wear them only after proper drying. Apply itchguard 4, 5 times a day to the area. If you do not get better with this , consult any doctor privately for tablets.
1 person found this helpful
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M 26 year and I ask you that my penis size is little small and discharge time is less help me for that how I increase my man power and increase the size.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Penis size is something about which most of the men are obsessed as they don’t have proper idea about the size of their organs. But please remember, size hardly matters unless it is too small to perform intercourse. But when it is really small, application of oil/ drug shown in TV/ newspaper will not help, unless we can actually diagnose the cause of small penis and treat it. So, what you need is a proper check up by doctor to determine the cause of small size and then get it treated. ...Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety....
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I am 28 yrs old I had cold and cough from last three weeks and also breathless ness. I had taken montair lc and amoxylin also.

MBBS, MBA (Healthcare)
General Physician, Delhi
do cbc , inform report. take sinarest one at night for 3 days.take crocin 650 mg one sos for high fever, honitus 2 tsf 2 times a day for 5 days. consult physician if not ok.
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Last night I have sex with my wife after sex when I went for clean up. So while urine I felt that something is pinning me badly. After wards I stopped urine. When I went to sleep while touching on anus top I feel like knife top is pining on my anus. I am very worried. Why having so much pain on anus top.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi burning during micturition occurs due to some semen inside urethra after ejaculation. Burning anal top is self induced as you stopped urine in between. Don't hesitate drink plenty of water & other liquids you will be alright in 24 hours you don't require treatment at present. Just advisable to avoid sex for today only. Thanks regards.
1 person found this helpful
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He had a problem of hernia. What precautions should be take after hernia operation? Important instructions.

BAMS
Ayurveda, Ambala
* Take lots of High fiber diet such as green vegetables, fruits, corn, oats. Such diet soften the stools and avoids constipation. * Avoid coughing & if you are suffered with cough get its treatment as early as possible. As coughing increase the pain in Hernia & chances of emergency raise. * Do not sit on floor with legs bend because it raises the pressure in belly & it can increase your hernia. * During walk or working time wear the supporter as it support the abdomen & help the body to heal the hernia. * Drink a glass of milk with protien powder everyday so that the muscle gain the strength to get relief from hernia.
1 person found this helpful
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I ejaculate with my foreskin on, is this could be the reason of my wife not getting pregnant. Also please let me know if person with erectile dysfunction make woman pregnant.

MBBS
Sexologist, Panchkula
Ejaculation with foreskin on, is not reason that your wife is not getting pregnant, if the whole of semen goes inside vagina. No, person with Erectile dysfunction can not make woman pregnant.
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Hi Dr. My mom is 72 years old. Has diabetes. Reading is 114 after food. She goes for walk in the morning, does yoga, meditation, cooks food, washes clothes etc. She is always doing some work. Eats good food, fruits, dry fruits, green leafy vegetables as prescribed. Always complaints of severe body pain. All parts of her body is paining. Is there any remedy for her in allopathy, Ayurveda, homeopathy etc. Would appreciate your assistance. Thanks.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
Her sugar is a bit low. Its good that she is active. Let her be that way. You can test for her vit. D and vit. B12 levels as these can cause weakness and pains. Also check her haemoglobin levels. Her medicines for diabetes will have to be lowered.
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7 herbal home remedies for burn

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
7 herbal home remedies for burn
7 herbal home remedies for burn


People do experience small burns at home, especially in the kitchen due to boiling water or oil. When such things do happen, quick usage of certain home remedies do help. Here are some of them:

1. Aloe vera:
It is great for healing and soothing burns. Directly apply aloe vera gel on the burn. Its soothing and rejuvenating properties will help cool the burned skin. Since the active ingredient (acemannen) breaks down quickly, fresh inner leaf fillets are much preferred. Fresh aloe vera quickly soothes painful burns and often heals even serious burns with little or no scarring.

2. Honey:
This is a common home remedy used for burns and covering the burns with honey has been shown to produce less scarring. Raw honey has wonderful antiseptic and healing properties.

3. Diluted vinegar:
A wonderful and widely available household first-aid item for healing and soothing burns is diluted vinegar. Cover the burn area with a cloth soaked in diluted vinegar. Refresh the vinegar compress as often as needed, especially if the pain becomes stronger again.

4. Diluted lavender oil:
This is also known to help reduce the pain. A combination of aloe vera gel, vitamin c, lavender oil and vitamin e can work as a good salve that can be applied through the day.

5. Banana peels:
Sometimes, placing a banana peel on the burned area of the skin till it becomes black has proved beneficial for burn injuries.

6. Yogurt:
This also makes a person feel better but you should wait for at least 30 minutes before you apply this.

7. Olive oil:
This too brings relief.
In case the burns are more severe, please do consult a doctor.
9 people found this helpful

I am a 25 years healthy and fit male. On 26.10 2016 just after lunch I got a seizure attack and become unconscious for next half an hour. I was hospitalised and after ct scan and MRI doctors tald me that I had Neurocysticercosis problem. So please tell me what should I do now as doctors says that I have to take medicine fot next 3 months. What should I do.

MD - General Medicine, DM - Neurology
Neurologist, Kochi
Yes you have to these are worms getting into brain and arrested in the larval stage. No need to worry. Only symptom is seizure where you have to take the seizure medication.
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I am suffering from headache from last three days and I have no fever, so what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Myself being a Homoeopath,please answer my following questions before I can reach to a conclusion regarding the cause of your headache,only then can I treat you- 1.What is the nature of your headache,whether continuous,intermittent,pulsating,boring, 2.Do you wear spects or Is your Eyesight weak 3.How is your sleep 5.Are you suffering from stress right now 6.When your pain increases or slows down during the day and how 7.Does your pain get relieved by sleep 8.Any relation of pain with Sunlight,Closed rooms,perfumes,loud noise,darkness 9.How is your thirst
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Which medicine should I take in constipation and indigestion? And what are the symptoms of constipation?

MBBS, cc USG
General Physician, Gurgaon
I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
2 people found this helpful
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I feel I have hernia in left groin as it swells and pains if I stand for more than an hour, but if I am sitting then there is no pain, can this be treated or needs surgery?

MBBS
General Physician, Mumbai
First we should confirm it by doing an usg scrotum and if it is confirmatory then surgery is the only option.
2 people found this helpful
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Hi sir my self Manmohan and I am suffering from loose motion I can not think what we have to do.

BAM
Ayurveda,
You please try some ayurvedic medicines. Kutajarishtam + mustharishtam (mixed) _ take 30ml three time daily, dadimashtaka choornam 1.5teaspoon mixed with honey and take twice daily after food.
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I m 20 yrs old and I have suffer a hand shivering and I m 7 yrs born child and after my born I suffer phnemonia so what I do? please give me advice.

MBBS, cc USG
General Physician, Gurgaon
This may be due to 1. Severe anxiety 2. Medical problem like Thyroid disorder get your following test done and review with reports 1. CBC 2. Thyroid function test(fasting)
1 person found this helpful
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When my penis got erected. It bends slightly left wards. Why it happens. Is there any problem in future. My age is 22.

BHMS
Homeopath, Sindhudurg
The main feature of Peyronie's disease is penile curvature. Peyronie's disease is caused by formation of "hardened scar tissue beneath the skin" . Peyronie's disease also causes pain during erection as well as causes shortening of penis and decreased flexibility . Peyronie's disease- following homeopathic medicines may prove useful for Peyronie's (Bent penis) disease: 1. Silicea 2. Kali-Mur 3. Phytolacca. 4. Rhus Tox. 5. Arnica. 6. Sabina 7. Kali-Iodatum. 8. Flouric Acid. 9. Graphites 10. Sepia. 11. Can notharis (mispelled Can nothris) 12. Rhodenderon. 13. Sulphur 14. Guaicum. 15. Lap-A. If you are suffering with this disease then please do revert back
4 people found this helpful
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I am suffering from cervical pain from last few days what should I do to get rid off from this problem.

BHMS
Homeopath, Faridabad
Hello, take Gelsemium 30, 3 drops once daily. Hypericum 1x, 2 tab with warm water twice daily. Apply topi Arnica on the painful area of the neck. Revert me after 1 week.
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Hi I experience hot feeling in stomach after eating since 2 days. I avoided spicy food but still I feel it. No vomit and no loose stools. I am taking rabeprazole 20 mg in morning since 2 days. But still I feel hot after eating. please suggest treatment for this.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Most probably you are suffering from hyperacidity. To find the exact cause of burning we need more information about your problem. Deep acting Homeopathic Medicines if selected after thorough case study and analysis will help you in giving relief and Cure from Burning. It may be due to slow peristalsis, Food allergies or minimal Intestinal obstruction due to some infection/infestation/Inflamation, You may send me more information about your problem for better diagnosis Untill then you can take Homeopathic Treatment. If you have Faith in Homeopathy, You can use following Homeopathic Medicines: (1) Kalmegh Q 10 drops twice daily in some water before food for 15 days (2) Chelidonium Q 10 drops twice daily in some water before food for 15 Days Under Supervision of Homeopathic consultant only Performing Kapalbhati Pranayama and Bhastrika Pranayama with Neoli-Kriya in mornings after passing stools will certainly help you until it is cured.
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I got right ankle sprain took 2 weeks bed rest and still I can feel pain on ankle.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, how severe is the swelling? is there pain while walking? rest use crepe bandage ice pack application will help to reduce the swelling strictly elevate the leg while sleeping in order to reduce the swelling get an x-ray of the ankle in anteroposterior, lateral and mortice view follow up god bless you.
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