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Dr. Nisha Jain

Physiotherapist, mumbai

500 at clinic
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Dr. Nisha Jain Physiotherapist, mumbai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nisha Jain
Dr. Nisha Jain is a renowned Physiotherapist in Wadala West, Mumbai. She is currently practising at shobha surgical home in Wadala West, Mumbai. Save your time and book an appointment online with Dr. Nisha Jain on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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shobha surgical home

r.a.mk road wadala westmumbai Get Directions
500 at clinic
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3 years ago I met with an accident and my got fracture to my leg. Now its pain during winter season. How do I get relief from it?

BPT
Physiotherapist, Hyderabad
3 years ago I met with an accident and my got fracture to my leg. Now its pain during winter season. How do I get rel...
Hi lybrate-user its common in winter to get pain for before injuries follow my instruction. Do the strechng exercises for you r leg it wil relief you r pain. If you have any doubts revert me back.
1 person found this helpful
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I am 46 years man and have backache and other joints pain also. I am getting pain relief tablet and oil from last few years but no relief yet. What to do?

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 46 years man and have backache and other joints pain also. I am getting pain relief tablet and oil from last few...
Mr. Lybrate user, in this age jt pains& backache became common for majority of people. But by taking pain killers will give instant but temporary releif only, & more over long time intake of those rx will effect other organs. So, better you need to choose the any other alternative system of medicine. As a homeopath I could suggest you to take homeo medicines, which will show good results without any side or adverse effects though you need to use for some time.& at the same time, you can follow physiotherapy also additionally.
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I got pain on both of of my knee due to running practice. After pain increases. Now for eight days. Checked uricacid level is 7. Eat tablet for pain and uricacid. But no decrease of pain. Please give answer. And also diet chart to decrease uric acid level ?

BPTh/BPT, MSc Yoga, MD - Acupuncture
Physiotherapist, Chennai
Hi , running cannot be started all of sudden u may need some leg muscle strength. Before running, sports gear check is very important. Your shoes should have good shock absorption. Then u need quadriceps, hamstring, calf muscle and gluteal strength is very important. Drink lot of water to reduce uric acid initially. Consult physician for further management.
3 people found this helpful
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I am not able to sleep for last 2 days my legs are paining at night what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I am not able to sleep for last 2 days my legs are paining at night what should I do?
Very simple remedy is drink a glass of milk with aswagandh capsule (himalay) daily before going to bed. Then automatically you will get good sleep.
1 person found this helpful
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She is suffering from back pain from many days she can't sit without lining can you please suggest her about her problem then she can overcome that problem. Thank you waiting for the reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She is suffering from back pain from many days she can't sit without lining can you please suggest her about her prob...
Heat fermentation and rest must di stretching exercise if spine if it work then ok otherwise tk physiotherapy treatment.
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For the last four days I have a severe pain in my back, just below the shoulder blade. I feel the pain when I get up from sleeping or sitting posture. Coincidentally I discovered 2 days prior to the back pain that my blood pressure is high 150/100. Any advice please?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
For the last four days I have a severe pain in my back, just below the shoulder blade. I feel the pain when I get up ...
You have to take rhus tox - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I have muscle tear in my right shoulder and is very painful. Hand movement is restricted. IS there any ayurvedic medicine for cure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have muscle tear in my right shoulder and is very painful. Hand movement is restricted. IS there any ayurvedic medi...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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Very! Urgent, Hi sir, my mom was accident on Sunday today is 4th day, she have head injured that is DAI, left leg fractured, she is unconscious. In this case can we have go to for surgery? Dr. said if your not go to surgery your mother leg was completely removed. So kindly advise as soon as possible.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
if she has a closed fracture with no evidence of blood vessel injury then the fracture fixation is not urgent. But if she has any open wounds in the leg with the fracture (open fracture) then she should have it operated to reduce the risk of infection. But if it had been an open fracture they would have dealt with it sooner. kindly upload the xrays. Diffuse axonal injury of the brain is a severe injury.
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My wife is44 years. Shoulder neck and back bone pain. Back bone pain last12 years and sholder pain one years, neck painlast two month.

BPTh/BPT
Physiotherapist, Mumbai
My wife is44 years. Shoulder neck and back bone pain. Back bone pain last12 years and sholder pain one years, neck pa...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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My sister in law was 7 years old she is suffering from leg problem that she can not walk correct has her leg is some what bent by birth. On time her birth her leg was came out before complete delivery and now she walk but not as other normal children do. So please give you r suggestion.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My sister in law was 7 years old she is suffering from leg problem that she can not walk correct has her leg is some ...
You should take acupressure treatment and take biochemic mag phos 200x + Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I am 25 year old I have lower back pain on lift side since 2 year I consult many doctors but no relief x ray is ok so what I do tell me please.

DNB, MBBS
Orthopedist, Delhi
I am  25 year old I have lower back pain on lift side since 2 year I consult many doctors but no relief x ray is ok s...
Start spinal extension exercises (learn from physiotherapist) and do them 20 mins 3 times a day. Get the following blood tests fasting: calcium, phosphorus, alkaline phosphotase, vitamin d levels and uric acid and revert back with reports.
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When I get up after sitting for 15 minutes I am having back pain. Can you please guide?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
When I get up after sitting for 15 minutes I am having back pain. Can you please guide?
Hello lybrate user back muscles are going to stiff due to muscle weakness hence you are advised to start some back pain free exercise follow by back muscle strengthening exs under experts advice. Take short intervals like stand or walk for two -three mins, some stretching exes on chair, correct your postures while sitting or standing.
3 people found this helpful
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Recently I have noticed I feel pain in my knees while sleeping as well as sitting at work place also I feel I am suffering from tennis elbow some people have suggested me also (jawas) will be very helpful pls advise whom I can visit.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Recently I have noticed I feel pain in my knees while sleeping as well as sitting at work place also I feel I am suff...
Keep ice in the area where you have pain/or where the muscle is injured. This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5 to 10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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Can I use moov/volini spray for backache. As 2 week earlier I gave birth to my child by cesarean delivery. Request pls suggest accordingly.

MS - Orthopaedics
Orthopedist, Chennai
Can I use moov/volini spray for backache. As 2 week earlier I gave birth to my child by cesarean delivery. Request pl...
Hello, you can use Volini spray or Moov cream for the back ache but make sure that the spray or cream does not touch the baby's skin. The child's skin will be sensitive and may cause irritation. You can try simple measures like exercises and physiotherapy if you are not relieved.
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I am suffering from mild back pain in the back bone and at the neck region an head ache what I want do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from mild back pain in the back bone and at the neck region an head ache what I want do.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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From last night I am suffering from back pain with vomiting sensation what should I do.

BPT, BPTh/BPT
Physiotherapist, Delhi
From last night I am suffering from back pain with vomiting sensation what should I do.
- avoid jerky movement to spine - avoid lifting heavy weight - check for vit d, b12, uric acid levels too - maintain eerect posture
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I am 80 5.11" no diabetise, regular walker, general good health. But have now back ache. Any good successful ayurvedic oil to strngthen back bones. I am doing yoga exercises now.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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I'm Harmeet Singh Chhabra Male 21 years old sir Im having pain in back since 3 months actually I use to do exercise normal exercise at my home using gym dumbles and suddenly I realize pain and from the side of bone till foot it pains badly please advise me regarding this problem. Thank you.

MBBS, MD (Anaesthesiology)
Pain Management Specialist, Varanasi
I'm Harmeet Singh Chhabra Male 21 years old sir Im having pain in back since 3 months actually I use to do exercise n...
You may be having disc prolapse L4/5or L5/S1. I need to look your MRI Spine lumbosacral region and investigation like TLC, DLC, CRP, to know if the disc is protruded, extruded with or without foramin compression. Maybe the slip disc is compressing your nerve resulting numbness. Medicine may be of some help. Non operative treatment include TFSI, Disc Fix and Percutaneous Endoscopic Lumbar discectomy (PLED) are now available. PLED is one the latest alternative to surgery which is performed percutaneous through a small hole in skin less than 1/2 inch, no blood loss, using local anaesthesia and you will be ambulatory on next day ,need hospitalization for max. 3 days.
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I am having allergic problem always, joint pain, and obese, how-to become thin, be active, no bp, no sugar, had slightly thyroid started with thyronorm 25 mcg.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am having allergic problem always, joint pain, and obese, how-to become thin, be active, no bp, no sugar, had sligh...
Titrate thyronorm by yourself according to the test. These symptoms might be due to these. Still you have to do exercises. Regular walk morning and evening according to your ease. Progressively increase the duration of the exercises. Then start aerobics regular stretching exercises. Diet have be maintained with low fat but fibre rich and break your food habit if you are habitual binge eater. Restrict calories intake.
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