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Dr. Nischal Vaid

Ayurveda, Mumbai

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Dr. Nischal Vaid Ayurveda, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nischal Vaid
Dr. Nischal Vaid is an experienced Ayurveda in Andheri West, Mumbai. You can visit him at D G Ayurvedic in Andheri West, Mumbai. Book an appointment online with Dr. Nischal Vaid and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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D G Ayurvedic

Opp Ram Mandir, 14, J P Road, Andheri West, MumbaiMumbai Get Directions
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I am a fresher and just recently started my first job. First month was fine but now I am in very much stress every time as I just come home to sleep and no time for myself. In the office I feel very low for a reason I don't know. And because I feel low, I am not able to perform good What should I do?

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
I am a fresher and just recently started my first job. First month was fine but now I am in very much stress every ti...
Hi lybrate-user, Many face similar problems once they join for their first job. So, I will explain a bit in detail so that others reading also get to know. Your body and mind would have adjusted to a particular way of life during student life and when you start working, your routine is disturbed. Its new challenges which requires lot of energy for the body and mind. The nerves in the brain requires neurochemicals/neurotransmitters for it to function well i.e, for attention, concentration, processing of new information, finding a solution, judgement etc. The neurotransmitters are synthesized on a daily basis and on new job, it has to be synthesized in excess which is away from usual, to meet the new challenges of life. In your case, the machinery in your brain which is synthesizing the neurotransmitters has done its duty in excess for a month but it is getting exhausted making you feel low. Usually, a person learns to cope with the challenges in life sooner or later as the neurotransmitters will get synthesized in excess on regular basis, it requires time. But few will not be able to synthesize/ match the amount of neurotransmitters required. They would go in for having various Psychiatric Disorders esp Depression which is very common. Having told how it is caused, now what you should do. 1. Try relaxation exercises which you can learn from videos on internet. 2. Sleep atleast 7 hrs a day. In the afternoons, you ca take a nap of aroung 20 mins. 3. Take short breaks during your work especially when you feel stressed out. 4. Exercise daily. 5. Healthy diet. 6. Problem focused Approach. 7. If still not able to manage, Consult Psychiatrist at the earliest. Regards.
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I have pain and little swelling in my both knees.Dr advices me to take Folitrax 15mg once a wk and I started tacking med since 25thNov2014. I want to know is this type of Arthritis can get cured completely or I need to take med lifelong. I feel pain on the inner side of knee more than outer side and not able to fold my knee .It hurts.

Vaidya Visharad
Sexologist, Narnaul
Dear, really if it is Arthritis , good Ayurvedic medicine is available .but send me the blood report of this Arthritis . visit us:-www.malhotraayurveda.com,mail us:-infomalhotraayurveda@yahoo.com
1 person found this helpful

Respected doctors, I am a male of 29 years of an age suffering from generalized anxiety disorder feeling like I am in a dream like state, foggy vision, stiff head, tuff to carry online since 1 year. One of psychologist hss suggested me that your immunity is too low so eat healthy and sleep good. As soon as your immunity power rises you will be alright is he right. please suggest.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Respected doctors,  I am a male of 29 years of an age suffering from generalized anxiety disorder feeling like I am i...
Your symptoms are indicative of a stomach issue. Please consult an ayurvedic doctor for this. It'll help you in anxiety also. Counselling helps immensely in managing anxiety by modifying thoughts and reactions to stressful situations.
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I am 30 years old male. My face skin looks dull. And it never brighten although I have fair complexion. Suggest some drugs and diet.

MD- Ayurveda
Ayurveda, Ujjain
I am 30 years old male. My face skin looks dull. And it never brighten although I have fair complexion. Suggest some ...
Glory of the face depends on our inner happy ness, so please avoid all negative thoughts and always try to be happy, add more fruits and vegetables in your diet, do exercises and yoga regularly, take proper night sleep and use Mahamangista Rist 30-30 ml with equal quantity of water twice a day after meals, apply Honey+curd on face as a pest.
2 people found this helpful
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BDS
Dentist, Thane
Rising your mouth with an alchohol-free mouth wash after every meal is a sign of oral health.

How to decrease weight? And how to increase height .which type of food we eat to decrease weight.

MBBS
General Physician, Mumbai
How to decrease weight? And how to increase height .which type of food we eat to decrease weight.
We can increase your height till 18 years of age and I will suggest you to do various sports activity like playing football, cycling, skipping and can also take calcium and protein rich food and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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I don't have any disease or anything but I want to ask how to gain weight? I tried everything possible but unable to gain weight. Even my dad is thin and now I think its because of genes. I just want to know hw to gain weight? Current weight is 46 kg and I am 24 year old height 5.7 inches. Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I don't have any disease or anything but I want to ask how to gain weight? I tried everything possible but unable to ...
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday
1 person found this helpful
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My weight is losing so now what can I do for it And I am not able to see from back of class room.

Vaidya Visharad
Sexologist, Narnaul
My weight is losing so now what can I do for it And I am not able to see from back of class room.
Boost your calorie intake at every homemade meal. Increase portion sizes, but if you have a light appetite, add calories to the food you do eat. Sprinkle nuts over your morning cereal; toss avocado in salads and spread into sandwiches; stir pasta with olive oil before adding sauce; and choose starchy, rather than leafy, vegetables, as side dishes. An ounce of nuts adds 167 calories, a tablespoon of olive oil, 124 calories, and a cup of avocado cubes, 240 calories.
1 person found this helpful

I am a 19 years old male, I get dark circles even if sleep for adequate amount, what should I do to remove dark circles?

MBBS
General Physician, Cuttack
I am a 19 years old male, I get dark circles even if sleep for adequate amount, what should I do to remove dark circles?
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
1 person found this helpful
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I am suffering in fever day anf after another day. please suggest me right way of fitness.

MBBS
General Physician, Mumbai
I am suffering in fever day anf after another day. please suggest me right way of fitness.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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