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Dr. Nisar Ahmed

Unani Specialist, Mumbai

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Dr. Nisar Ahmed Unani Specialist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nisar Ahmed
Dr. Nisar Ahmed is an experienced Unani Specialist in Shivaji Nagar, Mumbai. He is currently practising at Azmi Clinic in Shivaji Nagar, Mumbai. Save your time and book an appointment online with Dr. Nisar Ahmed on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 40 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

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Azmi Clinic

Plot No. 43/M/6, Road 16, Shivaji Nagar, Govandi. Landmark: Shri Siddhi Vinayak Mandir, MumbaiMumbai Get Directions
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I am 15 years old and I don't see any improvement in my health. My height is correct but not the weight. Please help me to put on some weight.

DUSM
Unani Specialist, Coimbatore
I am 15 years old and I don't see any improvement in my health. My height is correct but not the weight.  Please help...
You need a balanced diet more. You need the right amount of protein, carbs and fats. Help yourself to nuts and dairy products. Protein is the key for muscle building; this will help you gain weight.
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I want to improve my health actually I have not good health according to my age my weight is 47 kg.

MSc
Dietitian/Nutritionist, Hyderabad
I want to improve my health actually I have not good health according to my age my weight is 47 kg.
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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I am eating 6 bananas everyday to increase my weight .but their is no change in my body .does really banana help to increase weight or not .

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am eating 6 bananas everyday to increase my weight .but their is no change in my body .does really banana help to i...
Hye. Thankyou for the query. Firstly, you are not underweight. For your height, your ideal weight is 48 kgs. Secondly, no single food can cause weight gain. It is not about a single isolated remedy but an all round diet that will help maintain weight. If you concentrate on only a single food or food group chances are that you will just bloat. You want to gain good muscle mass, not just fats. Any fruit including bananas should be a part of a well balanced diet. Also exercise along with a good diet plan will help maintain good weight.
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What should I do for weight gain? I am under 50 kgs and already 19 year old. And for height as well?

BHMS
Homeopath, Faridabad
What should I do for weight gain? I am under 50 kgs and already 19 year old. And for height as well?
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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Hello mam, I am 28 years old boy. I want to increase my strength. Now a days I feel some weakness in body. So continuously take dry fruits. Please suggest whether it is good or suggest us which fruit and dry fruit should be better for me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
For youngsters like you, need to go for exercises to get energized. You need to join gym, if not then go for some energizing drinks. Or else, you give me your detailed history to find out where you lacking your energy, or what is making you feel less energy. All the choices are yours. Please inform m whatever you feel like going for, then I will guide you ahead.
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I am having ring worm in my both thighs. If am taking Levo M tablet daily, applying KZ soap and KZ Cream since last 8 months. It was cured a bit but now, it again starts itching. 2nd Problem is it left black skin wherever it got cure. It is spreading in very big area. Please suggest what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am having ring worm in my both thighs. If am taking Levo M tablet daily, applying KZ soap and KZ Cream since last 8...
apply surfaz sn ointment daily at night for one month. use candid powder daily for one month after bath in morning. it will help you.
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My friend is 21 year old male. He is feeling restless since last 2 days. He is also feeling weak and drowsy. What should he do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My friend is 21 year old male. He is feeling restless since last 2 days. He is also feeling weak and drowsy. What sho...
Increase you weight and stay healthy. Eat extra amount of foods. Do not skip meals. Eat more frequently than before. Avoid smoking, alcohol. Use extra refined foods. Extra protein like egg, fish, meat etc will help you. Add ghee, cream etc with foods. Add extra healthy fats in cooking. No water just before or during meals. Take quality sleep. These will help but for quick guaranteed result consult me privately on lybrate.
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I'm too thin My age is 24 and weight almost 46 to 48 I had tried so many things but that doesn't work.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
I'm too thin My age is 24 and weight almost 46 to 48 I had tried so many things but that doesn't work.
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain programe.
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Last one week am having morning uneasiness like feeling weakness, getting motions 2 to 3 times, motion soft nd ok not loose motions. Stool test results bacteria ++, doctor prescribed tab zenflox oz and becelac fortz cap after food twice a day. After taking these medicine I feel morning sickness. Motion getting clear. Kindly advise and reason for morning weakness.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Try not to stay empty stomach for too long after waking up. Take a fruit or breakfast within half an hour of waking up. Stay hydrated. Keep sipping on water, lime juice, amla juice. Take coconut water once a day and buttermilk with meals. Avoid very spicy oily and heavy foods. Avoid long gaps between meals.
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How to gain weight im too thin nw my parents are in marriage trails please help me?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to gain weight im too thin nw my parents are in marriage trails please help me?
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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My Mother suffering from JAUNDICE (Serum bilirubin 3.4 m. Gm) GALL BLADDER STONE (14 mom), and liver problem (not able to digest food) 3 DISEASE at same time. Kindly Guide For Which Disease treatment should be done first. She is facing more problem with liver. Not able to eat proper. Kindly guide.

PGD Maternal Child Health, MBBS
General Physician, Akola
My Mother suffering from JAUNDICE (Serum bilirubin 3.4 m. Gm) GALL BLADDER STONE (14 mom), and liver problem (not abl...
See if she is passing chalky white stools. If yes, then there is a possibility of obstruction of the common bile duct by the gall stone causing jaundice, although bilirubin does not seem to be very high. Anyway if obstruction is there it needs to be corrected, surgically if needed. Nowadays endoscopic cholelythectomy or cholecystectomy can be done. Consult your physician for specifics.
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Mera sarir ni bd rha h or me 20 sal ka hu weight bi km h or bhut night fall hota h kya kre.

BHMS
Homeopath, Sindhudurg
Mera sarir ni bd rha h or me 20 sal ka hu weight bi km h or bhut night fall hota h kya kre.
With frequent nightfall for many months or years you will definitely experience fatigue, low desire for lovemaking, problems related to erections and also premature ejaculation. Along with these problems others like back pain, testicular pain, burning during urination, irritated behavior and anxiety can also creep up. homoepathic treatment for nightfall in men not only stop nocturnal fall but also alleviate side effects of the problem.  HOMOEOPATHY prove best and safe method of treatment in order to cure night fall. Consult me for permanent cure by homoepathic treatment without side effects.
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Sir my brother doing gym he take a gainer supplements to gain weight so sir the supplements effect her future life Sir supplements side effect human body The supplements that he would be take is (serious mass neulife company)

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my brother doing gym he take a gainer supplements to gain weight so sir the supplements effect her future life Si...
There are many supplements available in market those contains many harmful chemicals and steroid...he should take only protein powder
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I hv to increase my body weight. Can I go with nutrients available in market And which is preferable?

BHMS
Homeopath, Thane
I hv to increase my body weight. Can I go with nutrients available in market
And which is preferable?
Hi, Take Avena sativa Q 10drops in 1/4cup of water drink twice a day for 1mth Alfagin malt(WHEEZAL) 1tablespoon to be taken twice a day during meals for 1mth Revert back
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Last 2 weeks my weight is 58 now my weight is decreased to 53 and I will take my food time to time. Please suggestion me.

BAMS
Ayurveda, Ambala
Last 2 weeks my weight is 58 now my weight is decreased to 53 and I will take my food time to time. Please suggestion...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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How to gain weight which diet is beneficial for gaining weight please also provide diet chart related to it.

MSc
Dietitian/Nutritionist, Hyderabad
How to gain weight which diet is beneficial for gaining weight please also provide diet chart related to it.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Hii doctor I am very thin so that I can not go fr gym so please you say me some tips regarding gaining of me. And I mm getting itching throughout my body.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hii doctor I am very thin so that I can not go fr gym so please you say me some tips regarding gaining of me.
And I m...
hi,do regular exercise. take 2 banana with warm milk in the morning. eat soaked dry grapes or dates soaked in warm milk overnight. include protein rich food in your diet. no drink before meals. and you consult skin specialist doctor.
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How to gain weight quickly for girls of age 21 years even if following a good food and diet habits? what are the extra food items to be taken?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to gain weight quickly for girls of age 21 years even if following a good food and diet habits? what are the extr...
For increasing weight without effects...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation... Dr. Ritika Verma
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I am 25 yr male, height 5.8, weight 47kg. Since my childhood I am suffering from under weight, I tried every things that I could but no result, protein powder, bananas etc. I don't have any diseases but still I am not gaining weight. Kindly suggest me any diet and exercise through which I can get weight.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Send your details like whether your mother or father is slim also whether you have done thyroid test or not. We can provide you herbal medicine that can built your body.
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