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Dr. Nirupam Kishor Joshi

BHMS

Homeopath, Mumbai

6 Years Experience  ·  400 at clinic
Dr. Nirupam Kishor Joshi BHMS Homeopath, Mumbai
6 Years Experience  ·  400 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nirupam Kishor Joshi
Dr. Nirupam Kishor Joshi is a popular Homeopath in Mumbai, Mumbai. He has helped numerous patients in his 6 years of experience as a Homeopath. He has done BHMS. You can visit him at Niramay Homeopathic Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nirupam Kishor Joshi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - CMP Homeopathic Medical College, - 2010
Languages spoken
English
Hindi

Location

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Shop No.5, Mhatre Tower, I.C. Calony, Opp. Landmark: Opp. Mother Teressa Ground, MumbaiMumbai Get Directions
400 at clinic
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Hello Doctor, My friend is 34 years old. Before two months he was feeling pain in his stomach. And after this he examined USG test and on this report he is having stone in gallbladder 9.3 and in kidney 5.4 what can he do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello Doctor, My friend is 34 years old. Before two months he was feeling pain in his stomach. And after this he exam...
You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing kidney and gall bladder stones. Gall bladder gets diseased due to an unhealthy diet and lifestyle. This leads to an imbalance of the acid-alkali balance in the body which causes the cholesterol to precipitate in the gall bladder leading to stone formation. Over time, these may get infected and lead to an acute inflammation, pain, fever etc. A stone may move ahead into a narrow passage or the duct and get stuck leading to severe agony. The safest and way that should be used to remove gallstones is removing it naturally, not just remove gallstones from gallbladder but also remove the cause of gallstones.

I am 20 year old. I have a problem my hair is rise up so quickly so what can I do to protect my hair.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda
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I am 20 year old. I have a problem my hair is rise up so quickly so what can I do to protect my hair.
You can apply ayurvedic shampoo and conditioner to smoothing your hair. Please check whether the water you use for hair was is hard water (bore well water). Try using soft water. Regular oily of hair with correct combing will be helpful.

She has big wound in left eye from three days took medicine but not improve. What should she do?

MD - Pathology
General Physician
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Immediately see an eye specialist till then continue with augmentin 625 twice daily and chymoral forte thrice v daily.

I can not go for jogging and walking from outside. So which type of exercise I can not do at home for weight loss.

MSc
Dietitian/Nutritionist
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I can not go for jogging and walking from outside. So which type of exercise I can not do at home for weight loss.
Hi lybrate-user Eat with your eyes and your mind Make sure your dinner table has a spread of colours like yellow, green, red, orange, white. Add a lot of different fresh seasonal vegetables, raw salads and herbs. This will not only be pleasing to your palate by providing a burst of flavour but will also give it an aesthetic appeal, so the meal doesn’t look boring and monotonous. While you sit to eat, do not just shove the food in your mouth and gulp it down. The idea is to go slow, and enjoy the entire experience, relish your food as you chew it properly to enjoy every flavour in every bite. Focus on what you are eating the texture, the visual appeal, the aroma of the dish. Eating mindfully will make it an enjoyable experience while assisting in better digestion, make you feel more fuller by avoiding overeating and prevent a lot of stomach distress like gas, bloating or acidity Take small portion Eating a smaller portion of food at a time helps in the breakdown of the food in an effective way so that the entire calories obtained from the food are used up by the body for all the bodily functions. When you eat a large meal, the excess energy which goes unused by the system gets stored as fat and causes weight gain. A good idea would be to use smaller plates so the plate looks fuller and psychologically makes you feel that you have eaten enough while eating from a larger plate makes you pile up your plate with more food which in turn makes you eat more calories. Fill up your stomach only up to 80% We have been raised to eat until we are absolutely full so we don’t feel hungry later. Either that or because traditionally Indian consider it a taboo to leave any food on the plates so we eat off the kids plates because he/she won’t eat anymore, also we have seen our moms finish the leftover paratha or grab an extra spoon rice even if they are not too hungry, just so that they don’t have to throw it away as they are usually the last ones to eat. Not realising how much damage we are doing to our bodies by eating more than what our body needs. However, it is better to stuff ourselves and only eat until we feel adequately full. Yes, you will feel hungry after few hours and that ok. It only means less pressure on your intestines and delaying the ageing process of the cells which can prevent heart attacks, diabetes and cancer. Eat small snacks every few hours. Having said that eating till you are 80% full will make you hungry for more, it is a good practice to eat 5-6 meals a day instead of the traditional 3 meal pattern of breakfast, lunch and dinner. Eat a healthy snack like a fresh whole fruit or nuts like almonds, walnuts, unsalted peanuts, pumpkin seeds, low fat curd or unsalted chaas, hard boiled eggs between main meals every 2-3 hours. This will help to keep you burning more calories throughout the day as the digestion process continuous to keep your metabolism up and running. Also, your body will thank you for feeling light and energetic throughout the day because of the regular supply of an array of nutrients and maintaining your blood sugar levels Have a light supper or dinner As they say, Eat breakfast like a King, Lunch like a commoner and dinner like a popper it is important to start the day with a filling wholesome breakfast to kick start your metabolism and taper down your meals as the sun goes down. Your last meal should happen atleast 3 hours before your bedtime so the body has enough time to digest the meal properly before you go to bed. If you eat a heavy meal too close to bedtime, the body cannot digest it properly leading to indigestion, acid reflux, disturbed sleep making you wake up next morning feeling sluggish and tired. As the day goes the body tends to slow down and to go into a repair and recovery mode to heal the body from the days stress and wear and tear. Also, since we are not physically active in the night time all the excess calories get stored as fat in the body Eat vegetables first Vegetables are full of fibre and when you consume them first, this fibre helps to cover whatever is eaten after and inhibits insulin spikes and the speed at which sugar is transported into the blood. Proteins such as fish, chicken, paneer or sprouts are harder to digest when they are eaten first and everything else eaten after would take time making you feel bloated. Raw vegetables contain a digestive enzyme that helps break down proteins. Eat more fiber Eating more fiber, makes feel fuller, can increase satiety and makes you lose weight. Make sure you eat about 3-4 servings of fruits and vegetables, raw or cooked throughout the day Reduce sugar as much as possible Tips for quick weight loss \ blogs \ Just for Hearts Tips for quick weight loss \ blogs \ Just for Hearts To achieve a flatter belly, make sure you have as low as zero grams of sugar. Opt for healthier natural sweetener such as honey, dates, dates syrup, figs but don’t overdo it. Add chopped strawberries or other fruits like apples, pear to your morning oatmeal to satisfy the sweet tooth. Adding a little cinnamon or ilaichi to your food and coffee or tea also add some flavour and helps to maintain your blood sugar levels Tea is key Green tea has zero calories and is loaded with antioxidants that helps to clear the system of any toxins and help in digestion of the food consumed. The catechin found in green tea have been proven to increase your metabolism even when you are not physically active which makes it an excellent alternative to your regular chai or other creamy beverages. Drink up Gustling down water is indeed the easiest thing you can do for your body to lose the love handles. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you’re likely to slow down that process, meaning it’s more difficult for you to burn calories. An easy breezy eight glasses a day (at least!) will keep your system running smoothly. One study showed that drinking a half liter (17 oz) of water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight. Indulge in moderation Once in a while it is fine to go easy and treat yourself to a favourite food like a cheesy pasta or a sinful dessert provided you have been good with your diet all week Count your calories There are studies showing that keeping a food diary and writing down what you eat, or taking pictures of all your meals, can help you lose weight. Anything that increases your awareness of what you are eating is likely to be useful.

Hello doctor, I want to improve my face color. The body parts whch are exposed to sun are becoming more dark. Firstly I want to get fair face. Im having small black spots also on my face. M y face skin is little oily Pls suggest something whch will help my skin get and remain fair I never used any fairness products nothing but home remedies.

MD - Dermatology, MBBS
Dermatologist
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Hello doctor, I want to improve my face color. The body parts whch are exposed to sun are becoming more dark. Firstly...
Hello, use fash facewash twice a day to take care of oily skin. Apply melaglow cream one pea size drop for full face at night for 2 months to reduce pigmentation on face. Avoid sun exposure, use rivela sunscreen 15 minutes before sun exposure.

Hi. I used to masturbate daily will it cause any problems later. And what is the normal size of penis.

MBBS
General Physician
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Hi. I used to masturbate daily will it cause any problems later. And what is the normal size of penis.
Masturbation is a healthy way of relieving sexual tension. It is normal, not harmful and it is not going to cause any sexual and marital problem. However it should be done in moderation, preferably 2-3 times a week. Don’t feel guilty about it

I am 19 years old boy. My weight 53kg n height 168cm how can I increase weight n height. Suggest me yoga n medicines and diet?

BHMS
Homeopath
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I am 19 years old boy. My weight 53kg n height 168cm how can I increase weight n height. Suggest me yoga n medicines ...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. For height gain you should try Exercise like stretching Swimming regularly Yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.

I have a Enlarge Prostate where I do get frequent urination. I get up 3-4 times @ night for urination. Sometime I just finish urination and I feel like I did not finish and I go back for urination. My PSA level is Normal, What should I do in this case. I am 65 years old.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist
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I have a Enlarge Prostate where I do get frequent urination. I get up 3-4 times @ night for urination. Sometime I jus...
Hi dear - for this problem you need a regular remedy course--4-5 months for permanent relief. - any how you can start with-- homeo med;- clematis 30--3 times a day - 5 days and report me back here.

How to control low blood pressure ?

DNB (Pediatrics), MBBS
Pediatrician
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First of all try to modify your lifestyle. Eat well. Exercise well. Lessen the amount of salt. Medication will depend on the level of blood pressure.

I am diabetic and age 65, sugar level 240-250. I am pure vegetarian and habituated of eating sugar in moderate quantity from very childhood. It is difficult leave up sugar completely. Please prescribe me proper food/diet, fruit/dry fruits.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am diabetic and age 65, sugar level 240-250. I am pure vegetarian and habituated of eating sugar in moderate quanti...
Unless you stop taking excess sugar and carbohydrates there is no medicine that will help you. Diet, exercise and medicines are the treatment of dm. Ask me for personal guidelines.

Hi, m 29 year old girl. I have a brown patch on my upperlip area and on right cheek from last 2 years, n its getting bigger also appearing on left cheek. Please provide me sum remedies to cure it?

BHMS
Homeopath
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Hi, m 29 year old girl. I have a brown patch on my upperlip area and on right cheek from last 2 years, n its getting ...
Hi, your question is not clear to me. Please explain me in detail what kind of problem do you have? How, when and since how long it's been there? Any associated complaints with it? Is there any itching/ burning/ oozing? Share all the details and a clear photo of the affected area with me for proper diagnosis and treatment as many skin diseases has similar manifestations. And the mode of treatment and management is different accordingly.

I have quit smoking from last two months. Due to this I feel little constipation. I drink full jug of water stored in copper jug which is very uncomfortable for me.

MBBS, MD - Internal Medicine
General Physician
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Dear, first of all congratulations, What agreat feat you have achieved. Please kep it up. Yes, constipation can be a problem but it will be short lived within six months you should come out of it. Try having isabgol husk two tablespoons with 1 glass of water at night. I am not sure about the copper jug thing though.

There is frequent headaches due to excessive hot climate. She is unable to face direct sunlight because her head starts to ache. These headache is other then her periods. What can be the possible reason for these. These are consistent since a long time 10 years but with no presence of any tumor or medical problem.

MBBS
General Physician
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There is frequent headaches due to excessive hot climate. She is unable to face direct sunlight because her head star...
It can be due to sinusitis or due to migrane or due to refractive error problem and can be diagnosed clinically.

Outer skin of the penis is not opening and getting pain to open it. If I pull it backwards it gives severe pain. Pls do tell me some kind of non paining solution for this.

PhD Human Genetics
Sexologist
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Outer skin of the penis is not opening and getting pain to open it. If I pull it backwards it gives severe pain. Pls ...
Hi, a permanent solution would be to get circumcision done by a surgeon. But, since all people with your problem may not require circumcision, you should see the doctor and ascertain whether you require it. Consult a surgeon soon.

I am 34 years old woman, I have a neck and shoulder pain what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I'm 22, I'm just having lot of pimples on face and I'm having oily skin, what should I do? Please help me dr.

BHMS
Homeopath
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I'm 22, I'm just having lot of pimples on face and I'm having oily skin, what should I do? Please help me dr.
Pimples are caused due to numerous reasons •It may cause due to hormonal changes •It may cause due to infections to the skin •It may be caused due to blockage of skin pores •It can also be caused due to improper hygiene or dietary factors To remove pimples you need some basic things along with proper medicine such as •Drink at least 5-7 liters of water in order to cleans your body •Do regular cardio exercises •Have proper rest and sleep An proper medicine and diet plan will help you to get rid of this ailment very a=efficiently and quickly, in Case you have some treatment already report with medicine and diagnostic history we will surely do the needful thank you for reading my answer I wish you healthy and happy life

I am 42yrs old women. I'm write now on the right hip pain for a few days in the hospital. Doctors said at the hip bone decay, so I shook her a pain right foot, with the injection of medicine and the doctor has told me. What do you do in this situation if I said, it's nothing to be. Please advised me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please explain clearly what are your problems as I am not able to understand anything apart from right hip pain which you have mentioned. Do not hesitate to contact me if you need any further assistance.

I have dental problem. My teeth have become zig-zag. I have also cavity problem and also ache problem. What should I do?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist
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I have dental problem. My teeth have become zig-zag. I have also cavity problem and also ache problem. What should I do?
Hello pain could be because of cavity consult to a dentist and get it filled. For zig- zag teeth you can go for orthodontic treatment.

Is olive oil is better than mustard oil & sunflower oil for high cholesterol level in blood?

BHMS
Homeopath
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Is olive oil is better than mustard oil & sunflower oil for high cholesterol level in blood?
Yes olive oil is a better option. But olive oil is beneficial only if we used it without coocking. Because at high temperature olive oil loses its goodnes properties. So you can apply it on fried food.
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