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Dr. Nirund

Gynaecologist, Mumbai

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Dr. Nirund Gynaecologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nirund
Dr. Nirund is a popular Gynaecologist in Prabhadevi, Mumbai. You can consult Dr. Nirund at Fayth Clinic in Prabhadevi, Mumbai. Book an appointment online with Dr. Nirund and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Fayth Clinic

Shivshakti Co-Operative Housing Society, A-Wing, 1st Floor, SK Bole Road, Prabhadevi.Landmark:- Beside Sahakari Bhandar, MumbaiMumbai Get Directions
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My wife is 39 weeks pregnant now. Past 2 days she is having vaginal discharge like thick mucus every morning. It's not like liquid, it's like a kind of gel. What does the symptoms meant? Is this the sign of quick labor?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife is 39 weeks pregnant now. Past 2 days she is having vaginal discharge like thick mucus every morning. It's no...
Dislodgemnt of the cervical plug may also b associated with slight spotting, yes it may be heralding labour soon
1 person found this helpful
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All About Impotence in Women

PhD Human Genetics
Sexologist,
All About Impotence in Women

Men often complain of impotence. Is there a female equivalent – something like female impotence? The answer is yes, in the sense that women do have their share of sexual problems. They are broadly termed as Female Sexual Dysfunction (FSD). The word 'female impotence' is a misnomer. The common FSDs faced by women can be about desire (absent, diminished or excessive desire), inability to get excitement (physiological changes) despite having desire, inability to reach climax (orgasm), painful sex including vaginismus or a combination of these. Some of these problems can be present right from the start, while in some women, they start after having a satisfactory sexual life for a while. Female sexual dysfunction can occur at any stage due to various reasons. Sometimes such problems may strain the relationship. 

  1. Inhibited desire disorder: A very common FSD is having low or no desire to have sex. Different causes that lead to such a situation are tiredness, stress, anxiety, depression, illness, hormone imbalances, painful sex, unrewarding sexual activity, relationship disharmony, sexual trauma, and drug or alcohol abuse. Medication, pregnancy, child birth and breastfeeding can also be other causes for this. Apart from these reasons, there are certain days in the monthly cycle of women when they experience a low in the sexual desire. It may not seem serious in the beginning but gradually with time, things will change and frustration and unhappiness creep in a lovely relationship. 
  2. Pain during intercourse: Dyspareunia or pain during intercourse also may lead to sexual dysfunction women. It can be a superficial or deep pain. Pain may also occur during thrusting or even several minutes after intercourse. Each type of pain has different causes. For example, you will have superficial pain/irritation when there are issues like yeast infection, genital herpes, muscle spasms, or just plain lack of lubrication and other such problems; A deep-seated pain can be due to endometriosis, uterine fibroids, or ovarian cysts; Pain or burning sensation during thrusting could be due to lack of lubrication, or infection of the neck of the uterus (cervix), for example. Mainly lack of lubrication and yeast infection are important causes for painful intercourse. Pain can be sometimes dreadful and discourages women from intercourse and may even cause long-term low sex desire. 
  3. Inability to reach orgasm: It is a common belief that women have an orgasm only through penile-vaginal intercourse. The truth is, it's not. Only 25% of women are found to get orgasm in this way and others need clitoral stimulation for having orgasm. Thus, most women do not reach the climax through peno-vaginal sex without direct or indirect stimulation to the clitoris! Women who love their partner might live with this unsatisfying sex for some time, but gradually they run the risk of losing interest in sex. Some women eventually refuse sexual relations, for they are better off without sex than sex without orgasms and gross sexual dissatisfaction.

If you think you are facing any of the above problems, it may be a FSD and calls for steps to overcome the problem and to preserve the pleasure, intimacy, satisfaction, harmony and the overall well-being of your relationship. However, do not feel threatened as you are not alone, and getting to the sex counselor/therapist will help you out of such problems.

6079 people found this helpful

Chewing Your Food Properly - Why it is Important?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Chewing Your Food Properly - Why it is Important?

You probably do not think much about chewing while eating your food. Chewing is indeed important for your health. Well, this simple behaviour of chewing your food properly helps in proper digestion, absorption of essential nutrients and keeps several diseases at bay. When you chew your food properly, your body gives out digestive enzymes which break the large particles into smaller ones. Smaller particles are easy for you to digest.

If your food is not properly digested you can suffer from many digestive issues like bloating, stomach pain, indigestion, headache, constipation and also exhaustion. The number of times you are actually supposed to chew your food depends on the type of food you are eating. Softer food items break down easily and are also easy to digest. You should at least chew these food products 5-10 times before swallowing. Dense food takes time to break down and hence is difficult to digest. You should chew them about 30 times before swallowing. You can also take the package for Eating Right.


The benefits of chewing your food properly

  1. Easy digestion and exposure to saliva: Chewing your food for a longer time helps your food to come into direct contact with your saliva. The saliva helps to lubricate your food, as a result the food goes down easily through the oesophagus. Digestive enzymes present in your saliva also make the process of digestion easier.
  2. Chewing is good for your teeth: Chewing can be a good workout for your gums. It keeps your teeth bones stronger. The saliva released clears any food particles stuck inside your mouth, there is less plaque build-up and it also prevents tooth decay.
  3. Chewing helps to keep weight under check: To chew food properly you must eat consciously and when you slow down, you are instantly eating less. This simple process prevents you from overeating and helps you to avoid any excess weight gain.
  4. Chewing helps to prevent any kind of bacterial growth: Your food most of the time contains bacteria and saliva helps in killing some of them. So if you are eating longer and slower, it gets time to kill the bacteria which might affect your digestive process.
  5. Chewing gives you time to taste and enjoy your food: Properly chewing every morsel of your food lets you taste and enjoy the food you are eating which helps you in staying fit and healthy.

If you wish to discuss about any specific problem, you can consult a general physician and ask a free question.

5908 people found this helpful

Hello sir, meri shaadi hue 5 saal ho gaye hai abe tak koi baccha nahi hua hai. Kya ab hum ko treatment karna chiye.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hello sir, meri shaadi hue 5 saal ho gaye hai abe tak koi baccha nahi hua hai. Kya ab hum ko treatment karna chiye.
Yes. If you're younger than 35 and haven't become pregnant after one year of unprotected sex, it's time to consult a fertility doctor. If you're age 35 or older, it's best to see a specialist after about six months of trying to conceive. Even if you've never been diagnosed with a specific medical condition, certain symptoms or physical characteristics can indicate a problem that could affect your fertility. There are certain investigations need to be done after taking your detail medical history, after which your doctor would be able to give you the treatment plan.
6 people found this helpful
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I am suffering from Pcos from last 13 years and want to get pregnant. Please advice what should i do?

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from Pcos from last 13 years
and want to get pregnant. Please advice what should i do?
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful
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I have recently married i am looking for family planning so kindly guide how can I control being pregnant till 2 years.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
I have recently married i am looking for family planning so kindly guide how can I control being pregnant till 2 years.
You can avoid pregnancy with low dose ocp to be started day 2 of periods. Its the best. Or in regular periods avoid sex or use condoms day 11 to day 20 of periods.
4 people found this helpful
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Sir I had my periods on 20th of this month and after it I am having them again. I took contraceptive pill this weekend is this due to it.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Sir I had my periods on 20th of this month and after it I am having them again. I took contraceptive pill this weeken...
Heloomam tak below course take sepia 200 one dose puls 30 one dos per dy for 4 days conium 3c 3tims aday for 5 days diet for you cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts ·greens, including red leaf lettuce and arugula ·green and red peppers ·beans and lentils ·almonds ·berries ·sweet potatoes ·winter squash ·pumpkin inform me progres.
2 people found this helpful
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Good habits

D.P.M, MBBS
Psychiatrist, Nagpur
1)Do personal Diary writing for 20 mins in day, this ventilates a lot of negative feelings
2)Watch sunrise for 2 min
3)Maintain good sleep hygiene
4)Take out some time for ur hobbies
38 people found this helpful

My relative sister is pregnant she have lot of pain and fever so much of weakness then what she to do get healthy and strong is she manage that problem.

MBBS
General Physician, Mumbai
My relative sister is pregnant she have lot of pain and fever so much of weakness then what she to do get healthy and...
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest and get her blood checked for cbc, mp, widal, sgpt and urine r/m and revert back to us with reports.
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My Wife 30 Weeks Pregnant, She is having Right side stomach pain little bit. But Baby moment good. Please suggest me. Why having this type of pain? Anything wrong?

PGDHHM, MBBS
General Physician, Delhi
My Wife 30 Weeks Pregnant, She is having Right side stomach pain little bit. But Baby moment good. Please suggest me....
Pregnant women may experience epigastric pain due to increased abdominal pressure and hormonal changes that slow the digestive process. Also pressure could be on gall bladder and liver. Take rest in left lateral position. Eat smaller meals frequently than heavy food if acidity. Hope this helps u.
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Hi, I gave birth 4 years back but I had feed our daughter for more time. Now after 4 years I am still having some milky thing coming out from my breast nipple pores in small drops. Please advice what needs to be taken care of.

DHMS (Hons.)
Homeopath, Patna
Hi,
I gave birth 4 years back but I had feed our daughter for more time. Now after 4 years I am still having some mil...
Hello, tk, homoeo medicne/ @ bryonia alb 30-6 pills, thrice a day, orally. Tk, plenty of water to eliminate toxins. Your diet b easily digestible on time. Ensure, sound sleep, for 7/8 hrs, at least, tk, care.
1 person found this helpful
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I am 29 year old married lady. I want to be pregnant. My Last period date is 17.01. 2016. When is the best time of getting pregnant? please help me out.

MBBS
General Physician, Faridabad
I am 29 year old married lady. I want to be pregnant. My Last period date is 17.01. 2016. When is the best time of ge...
Try if your cycle is regular then take chance on mid of cycle, say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. Or do sex alternate day, more chances but it may happen at any time. Thanks get semen test and back with report.
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Plastic Bottles - Should They Be Reused?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Plastic Bottles - Should They Be Reused?

Earlier, when one stepped out, you automatically put a bottle of water into your bag. Today, carrying a bottle is often seen as an unnecessary hassle. Afterall, you can easily buy a bottle of water anywhere. When it comes to bottled water, most of us do not follow the use and throw concept. A plastic bottle is not seen as a container for water, but rather as a free gift that accompanies it. This bottle is taken home, refilled and put into the fridge. However, did you know that this practice could be harming you?

Not all plastic bottles are the same. When you buy a bottle of water, take a look at the bottom. You will notice a triangular recycling symbol with a number within it. This number ranges from 1 to 7 and speaks of how many times the bottle can be reused. Water bottles typically have the number 1 stamped on them. This is the manufacturer’s way of telling you that these bottles should be used only once and should not be refilled. Refillable plastic bottles usually are categorized as code 7. These may be refilled, but are not completely safe either.

Why are plastic bottles unsafe?
Plastic is ultimately a chemical compound. Many of their chemical ingredients can be harmful to human health. When plastic bottles are reused, these chemicals are leeched into the water and ingested by us. For example, plastic mineral water bottles contain antimony that may cause cancer. Similarly, refillable bottles may contain phthalates that can cause reproductive problems.
Plastic bottles are also difficult to clean and hence home to millions of bacteria. Putting a plastic bottle in the dishwasher could worsen the condition as it may cause chemicals to leak out of the bottle. Similarly, pouring hot liquid into a plastic bottle could lead to deterioration of the plastic and unwanted chemicals in the liquid.

The Alternative
Glass and copper bottles are much better ways of storing and carrying water. Glass is an inert material that will not affect the purity of water stored within it but may be prone to breakage. Copper is a natural metal that does interact with water but the mineral it adds to water can help improve a person’s health. These bottles may seem a little expensive in comparison to plastic bottles but in the long run are very cost effective. Think about it. Would you rather spend now and drink water in peace or save now and spend on doctor’s fees later? If you wish to discuss any specific problem, you can consult an ayurveda.

7994 people found this helpful

Hi, I have a question related to periods. My periods got delayed by almost 7 days and yesterday I did pregnancy test with nausea like prega news but it showed negative. I also feel slight pre menstrual symptoms like body ache, back pain sometimes. Please tell me what can be the possible reason. Do I need to do pregnancy test again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hi,
I have a question related to periods. My periods got delayed by almost 7 days and yesterday I did pregnancy test ...
its due to hormonal imbalance. follow the schedule- Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
1 person found this helpful
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Health Benefits Of Aam Panna

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Aam Panna

The benefits of aam panna are:

- It helps to improve digestion by fighting with acids of stomach. It is a sure shot (ramban) medicine for gastro intestinal disorders. 

- It helps in preventing diarrhoea. 

- It is rich in iron and vitamin ‘c’. In order to help in absorption of iron in the body, we take additional vitamin c, but in aam panna, we find iron and vitamin c together. So, it is very good for anemic people and it boosts our immune system. 

- It prevents our body to excrete excess salts and iron during sweating. Thus it helps to beat the heat. 

- Unripe mangoes are also rich in vitamin b1, 1b 2 etc. These vitamins provide us energy. 

- It acts as a tonic increasing our body resistance against tb, dysentery, cholera, anemia etc.

3 people found this helpful

I am 19 years married girl, which medicine would be best for me to avoid pregnancy.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 19 years married girl, which medicine would be best for me to avoid pregnancy.
It all depends on your health, specially menstrual pattern, status of heart, bp< liver, lipid, diabetes etc and also the frequency of imtimacy.
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Pregnancy test machine me kya indicate hone k baad pata chal jata hai lady pregnent hai. Please advise.

BHMS
Homeopath, Faridabad
Pregnancy test machine me kya indicate hone k baad pata chal jata hai lady pregnent hai. Please advise.
Hello, if there are two lines on the screen, the test positive and if there is one line then the test is negative. Thanks.
1 person found this helpful
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My sister is a pregnant of 5 month She eatted red cabbage in that vegetables having anything dangerous That will affect or not.

DHMS (Hons.)
Homeopath, Patna
My sister is a pregnant of 5 month
She eatted red cabbage in that vegetables having anything dangerous
That will affe...
Hello, Lybrate user, Eating cabbage during pregnancy can be considered as it has many health benefits for the body. It includess many essential underlying nutrients: Vitamins K, C, B6, B1, B3, Manganese, Folate,Calcium, Iron,Phosphorous, Potassium & Protein. Tk, care.
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