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Dr. Nirmala S. Tare

General Physician, Mumbai

Dr. Nirmala S. Tare General Physician, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nirmala S. Tare
Dr. Nirmala S. Tare is a popular General Physician in Mumbai, Mumbai. You can visit her at Dr Nirmala S. Tare's Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Nirmala S. Tare and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Indian Medical Association (IMA)

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#6, Mukta, Perubaug, Off. Aarey Road, MumbaiMumbai Get Directions
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I am 23 years male and I have headache in one side of head like migraine. I take every type of medicines. What should I do?

BHMS
Homeopath, Raebareli
I am 23 years male and I have headache in one side of head like migraine. I take every type of medicines. What should...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
2 people found this helpful
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Sir mujhe 1saal se asthma hai mujhe breathe karne me taklif hoti hai stomach m gas bhara rehta hai pichle 10 dino se khana bhi nahi ja raha hai vomit kaise feeling hoti hai mein 3 mahine se Ayurvedic medicine use kar raha hu 1 mahina pehle mera 62 kg tha abhi 57 kg hai .

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Sir  mujhe 1saal se asthma hai mujhe breathe karne me taklif hoti hai stomach m gas bhara rehta hai pichle 10 dino se...
Asthma is a very simple disease. Need to avoid triggers. Take preventer and reliever medication regularly. Treat associated illness like acid refux and allergic rhinitis.
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I have been suffering nightfall problem for last 5 years and I am 23 year old. I have taken medicine for it. It happens 8-10 times in a month. Please suggest me with strong solution.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I have been suffering nightfall problem for last 5 years and I am 23 year old. I have taken medicine for it. It happe...
these are considered normal and no serious health consequences. Try to avoid sweets chocolate and fried food.
1 person found this helpful
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I am 28 year old male and I am pure vegetarian. I used to play badminton regularly, now a days am suffering from bone pains. I went for a normal blood check up, they said that calcium is deficient. What should I do now to improve the vitamin D.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 28 year old male and I am pure vegetarian. I used to play badminton regularly, now a days am suffering from bone...
Hi lybrate user, vitamin d helps in calcium absorption hence they both are interconnected. Vit d is best absorbed from sunlight. Our body needs 30 mins of sunlight daily to synthesise vit d. In addition other sources for calcium & vit d. Are fish, milk, cheese, curd, eggs, spinach, soya beans, cod liver oil capsules. Depending on your test reports, the doc may recommend additional vit d / calcium supplements.
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My friend have tonsils. What are the symptoms of it. Is it necessary to remove the tonsils.?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
If there is infection in tonsils 3 to 4 times in a year or if it is too much big in size causing problems like difficulty in swallowing or breathing or causing snoring then it has to be removed.
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Dear sir My name is Rahul. My problem in my ear. My ear is problem when I driving bike in traffic please tell me solution. Thanks.

BHMS
Homeopath, Rajkot
Dear sir
My name is Rahul. My problem in my ear. My ear is problem when I driving bike in traffic please tell me solu...
Hello, this is common problem from air draft. You have to cover your ears while driving, by helmet, cotton, or ear plugs.
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I want to know at what time of interval we should masturbate to have no side effects? And what are the side effects if we masturbate 2 times a day?

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to know at what time of interval we should masturbate to have no side effects?
And what are the side effects i...
You can masturbate and number of times you feel and it is safe. People wrongly believe that masturbation is a bad habit, or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys," such as a vibrator. Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men).
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I have cold with running nose and frequent coughing since last five days. I have tried nasal drops also but no. Improvement. Please advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. honitus 2 tsf 2 times a day. do gargle. take steam. inform if not ok.
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i m 48 years,off late I m suffering from Erectile dysfunction & premature ejaculation.

Sexologist, Jodhpur
Please provide following details age problem in detail location of your stay are you diabetic? Any other health problem
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I am suffering from stomach pain from last three week, in left side. referred a doctor that, he said it is not Appendix please advise me. I am still suffering from pain. I have shown minimum 5 to 6 doctor. All are given same answer.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from stomach pain from last three week, in left side. referred a doctor that, he said it is not Append...
What medicine you are taking? Was USG abdomen done? this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. we may need to start medications after personal consultation
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Hi I am 32 yrs old . After meals there is Pain in my chest and heart so please suggest what should I do?

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear, since how long are you having these symptoms? do you smoke? any family history of heart disease are you diabetic or hypertensive. Does your symptom get relieved with pantoprazole? do you have any sweating any palpitations dizziness with the pain? most probably you have duodenal ulcer. But we have to differentiate it from other conditions like an ischemic heart disease. We can help you better if you could answer the above questions.
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What's the best and worst time of the day to eat them (almonds and walnuts) nd what quantity is recommended for adults and what for children. Is it better to soak them overnight and then eat? Is it better to consume them with milk?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What's the best and worst time of the day to eat them (almonds and walnuts) nd what quantity is recommended for adult...
Hello, Its better to consume them in the morning as they help increasing metabolism. Recommendations are based on various things like weight, health issues, tolerance etc. For adults 4 almonds at a time are fine. Soaked or unsoaked its just about the choice.
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I have a sweat problem. This problem also see in my father. When doing small jobs I sweat more. When I started to go to gym this disease upgrades. I am 16 years old.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hyperhidrosis, or excessive sweating, is a common disorder which produces a lot of unhappiness. An estimated 2-3% of people suffer from excessive sweating of the underarms (axillary hyperhidrosis) or of the palms and soles of the feet (palmoplantar hyperhidrosis). Underarm problems tend to start in late adolescence, while palm and sole sweating often begins earlier, around the age 13 (on the average). Untreated, these problems may continue throughout life. Sweating is embarrassing, it stains clothes, ruins personal contact, and complicates business and social interactions. Severe cases can have serious practical consequences as well, making it hard for people who suffer from it to hold a pen, grip a car steering wheel, or shake hands. Causes OF Hyperhidrosis:- Although neurologic, endocrine, infectious, and other systemic diseases can sometimes cause hyperhidrosis, most cases occur in people who are otherwise healthy. Heat and emotions may trigger hyperhidrosis in some, but many who suffer from hyperhidrosis sweat nearly all their waking hours, regardless of their mood or the weather. Antiperspirants This may be the first treatment that a dermatologist recommends. It is affordable. When applied as directed, an antiperspirant can be effective. Your dermatologist may recommend a regular or clinical-strength antiperspirant. Some patients need a stronger antiperspirant and receive a prescription for one. Iontophoresis (the no-sweat machine) If excessive sweating affects your hands, feet, or both areas, this may be an option. You will use this treatment at home. It requires you to immerse your hands or feet in a shallow pan of tap water. As you do this, a medical device sends a low-voltage current through the water. Many people obtain relief. Some people dislike that this treatment can be time-consuming. Uses: Hands and feet It works by the electric current shuts down the treated sweat glands temporarily. Side effects: Some people develop: • Dry skin • Irritated skin • Discomfort during treatment Prescription medicine Some patients receive a prescription for a medicine that temporarily prevents them from sweating. These medicines work throughout the body. However we cannot prescribe in open question answer session as a rule but you can ask in consultation. These medicines prevent the sweat glands from working. Athletes, people who work in a hot place, and anyone who lives in a warm climate should use extreme caution when using this treatment. The body may not be able to cool itself. Uses: These medicines can effectively treat sweating that involves entire body. This medicine also can be an effective treatment for post-menopausal women who sweat excessively only from their head. Side effects: The medicines that prevent the sweat glands from working can cause: • Dry mouth • Dry eyes • Blurry vision • Heart palpations (abnormal heartbeat) Surgery If other treatments fail to bring relief, surgery may be considered. Surgery is permanent and carries risks. The following surgeries can stop excessive sweating: • Surgically remove sweat glands • Sympathectomy A dermatologist can surgically remove sweat glands from the underarms. This surgery can be performed in a dermatologist’s office. Only the area to be treated is numbed, so the patient remains awake during the surgery. A dermatologist may use one or more of the following surgical techniques to remove sweat glands from the underarms: • Excision (cut out sweat glands) • Liposuction (remove with suction) • Curettage (scrape out) • Laser surgery (vaporize) Sympathectomy is another surgery used to treat hyperhidrosis. This is major surgery, which a surgeon performs in an operating room. During sympathectomy, the surgeon tries to stop the nerve signals that your body sends to the sweat glands. To do this, the surgeon will cut or destroy certain nerves. To find these nerves, the surgeon inserts a mini surgical camera into the patient’s chest just beneath the underarm. The patient’s lung must be temporarily collapsed so that the surgeon can cut or destroy nerves. Uses: • Surgical removal of sweat glands is used to treat the underarms • Sympathectomy is mainly used to treat the palms
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I am 27 year old now. My stomach is paining daily for not taking food on correct time. What shall I do.

MBBS
General Physician, Cuttack
I am 27 year old now. My stomach is paining daily for not taking food on correct time. What shall I do.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days.9.Consult for further advice
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A 58 years female with h/o chronic abdominal pain past Parndial, suspect c/o mesenteric ischemia, CECT abdomen pelvis with angiography shows: 1) diffuse atherosclerosis changes in abdominal aorta. 2), well defined osteolytic tension with polka dot appearance in multiple lumber vertebral bodies (L2, L3 and L4) s/o hemangioma. Please suggest the treatment. BP 140/90 sugar-NIL Conditions: stomach pain after having food. And before having good feels too much nervous.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
A 58 years female with h/o chronic abdominal pain past Parndial, suspect c/o mesenteric ischemia, CECT abdomen pelvis...
dear ,mesentric ischemia is an emergency and i hope that u have got her admitted already.the atherosclerotic changes in aorta are problematic and she needs to be put on anticoagulants first..and thereafter evaluated for the cause of atherosclerosis in her like hyperlipidemia or certain hypercoagulable states ..like protein c/s deficiency,antithrombin 3 deficiency,factor V leiden,hyperhomocysteinemia etc .. get in touch with nearest gastrologist/physician for these investigations nothing to worry about the hemangioma part
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I want the symptoms of heat stroke and let me know the prevention means to avoid such type of situation as the temperature is quiet high.

MBBS
General Physician, Mumbai
I want the symptoms of heat stroke and let me know the prevention means to avoid such type of situation as the temper...
Sudden episode of giddines with headache when the person is walking and he usually falls down is a typical symptom of heat stroke and in such a situation make the person lie down and give salt sublingually till medical help arrives.
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Pls suggest steps to improve health after a masturbation addiction of 10 years and now decided not to continue.

MD - General Medicine
Sexologist, Nashik
Pls suggest steps to improve health after a masturbation addiction of 10 years and now decided not to continue.
you had taken bold step. now eat healthy, do exercise, do exercise. avoid things provoking you for that is enough.
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I am addicted of masturbation my penis nerves is damaged my sex power is no more than 30/50 second Please suggest me some medicine or oil who will repair my penis nerves.

BHMS
Homeopath, Sindhudurg
I am addicted of masturbation my penis nerves is damaged my sex power is no more than 30/50 second Please suggest me ...
Homeopathic remedies help to increase enough blood supply to the specific organ and make the nerve strong. Identifying the main reason if one can apply the specific homeopathic remedy he can easily regain the lost vigor. In homeopathy there are enough remedies to solve any kind of male problems and improve sexual stability along with intercourse time. Homeopath can give good solution of that problem using proper homeopathic remedies consult for homoeopathic treatment.
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Sir, There are a few things I request you to guide me out about. I have just had my first sex with a 16 year old girl last Wednesday. I wish your guidance on following things: 1) About last year I used to go to gym and one day I had forgotten to wear the supporters. As a result of that my balls (testicles) had sagged of that day badly due to which I immediately stopped going to gym as I was really scared. My balls have become quite normal but a little amount of sagging still remains. Sir, I wish to ask you if this will ever become normal. Also will it effect my sex capacity and size of erection? At present I have a normal erection of 6 inches. Is this sagging a serious issue? Do I need to contact a doctor? 2) The other thing is related to girl I had sex with. Her vagina had bled that day during our encounter and I know its normal. But now it has become sore and its hurting her. She is still unable to walk properly. I had trimmed both her and mine pubic hair before sex. Her vagina is still hurting her. She didn't even allow me for sex next day due to pain. Sir is it normal thing or is it something serious? Has it happened because I was inexperienced and did not do it properly? Kindly guide me on this matter. 3) the next thing I wish to ask you is about protection sir. I had ejaculated inside her. We didn't have pill at that moment but I got it for her next day. please tell me what is probability of getting her pregnant? Also these how effective these contraceptive are? Do they have any side effect. How frequently should I give it to her. 4) There is one more thing I wish to ask sir. Is it safe to drink urine? They showed it in porn movies and I really want to try it on her. I wish to know if it is safe or not. Sir kindly give me your expert advise on following things. I am really scared a bit about few things and have no one to go to for guidance. Thanking you

MBBS
General Physician, Chennai
Sir,
There are a few things I request you to guide me out about.
I have just had my first sex with a 16 year old girl...
Get your testicles examined by asurgeon your partner has pain maybe it was the first time for her too it will settle down in afew days drinking urine is your choice wait for a few days before you both have sex.
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I'm 28 years of old boy having face digestion problem also constipation and now facing bad breath and bleeding.

MBBS, cc USG
General Physician, Gurgaon
I'm 28 years of old boy having face digestion problem also constipation and now facing bad breath and bleeding.
I am giving you some tips to prevent constipation: 1. Take 6-8 glass of water in a day 2. Regular physical activity keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3. You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4. Toilet habits never ignore the urge to go to the toilet consult surgeon for further management.
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