Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Nirmala

Pediatrician, Mumbai

Dr. Nirmala Pediatrician, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nirmala
Dr. Nirmala is a trusted Pediatrician in Mumbai, Mumbai. She is currently associated with Savant Clinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. Nirmala on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 36 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

B Madhav Villa Hardevi Chs Jogeshwari, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Nirmala

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi mera baby teeth nikal ra hai kya kru. Wo teeth ko kafi beechta hai. Cut bhi karta hai cheezo ko. Help me please . Kya dawa du.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Hi  mera baby teeth nikal ra hai kya kru. Wo teeth ko kafi beechta hai. Cut bhi karta hai cheezo ko. Help me please ....
Eruption of teeth is a normal & does not requre any treatment. But at this time chlidren start exploring all objects by mouth, resulting in recurrent respiratory and gut infections. You may try long pieces of vegetables to cop up itching in teeth.
You found this helpful
Submit FeedbackFeedback

HEALTHY FOOD INTAKE FOR STRENUOUS STUDY DAYS

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
HEALTHY FOOD INTAKE FOR STRENUOUS STUDY DAYS

Exams are here again. As always we tend to neglect our food in the process of concentrating on studies. But we forget that to concentrate on studies we have to concentrate on taking a healthy diet.

Here are a few diet tips that will help you balance your study as well as diet.

1. Eat small and nourishing meals every three hours, instead of just 2-3 heavy meals. The brain needs a constant supply of energy and a heavy meal will divert the blood supply to digest the heavy meal.

2. Your daily diet must include 2-3 fresh, seasonal fruits. Start your day with a boost of fruit energy. Have a banana with a tablespoon of honey as the first meal of the day. Fruits provide you not only with fiber, vitamins and minerals but also simple and complex carbohydrates for short and long duration of energy supply when studying. The fiber will also help to keep the bowel movement clear.

3. A good breakfast is a must for anyone. The breakfast must contain foods with complex carbohydrates like flakes, oats, rawa (semolina), daliya (wheat cracks), poha (rice flakes) or pav with vegetables and a protein source such as eggs, milk, pulse, sprouts or paneer.

4. Nuts and dry fruits like almonds, walnuts, and dates provide nutrients which enhance brain power and concentration and also provide an extended source of energy supply.

5. Include potassium-rich coconut water, citrus fruits/ juices and soups in your diet.

6. Green leafy vegetables, pulses, and nuts will also provide vitamins and minerals to help avoid anemia. (Anemia is a common problem causing difficulty in concentration.)

7. Including milk as a bedtime meal and curd/lassi/buttermilk after lunch or as a mid-meal assures a supply of Vitamin B12 too.

8. Drink plenty of water to keep your body hydrated. Always keep a glass of water beside you to remember to take sips of water every 15 minutes.

9. Basic exercise like stretching, walking or yoga with meditation will help to reduce negative stress and also help you to get good sleep.

10. Avoid junk foods as they will provide you no nutrition.

11. Avoid stimulants like tea, coffee or colas as they may seem to perk you up but the energy does not sustain for long. Too much may even cause bloating or acidity.

12. Avoid aerated drinks as they are full of sugar and may cause a rapid rise in blood sugar levels causing a sudden rise and drop in sugar levels.

13. Chocolates may seem to may you feel good but the sudden rise and fall of sugar it causes in the blood can lead to trembling nervousness and panic.

14. Have your dinner if possible a little earlier than 9-10pm.

15. Keep about 2 hours between dinner and your bedtime.

16. Have a sound sleep for at least 7-8 hours daily.

Remember your body and mind need the fuel to help you perform the best. So, nourish it and take care of it and it will do the same for you.

You found this helpful

Hi my daughter 5 month 25 days old birth weight 3.250 now 5.12 only now I will give breastfeeding only what will give to. My baby.please advice

MD (Peditrics), MBBS
Pediatrician,
Hi my daughter 5 month 25 days old birth weight 3.250 now 5.12 only now I will give breastfeeding only what will give...
It is advisable if you start some form of solid food. And top milk if necessary. Give thick milk shake or thick dal or soft banana or meshed potato start with some fruit juice, and gradually introduce new food articles.
6 people found this helpful
Submit FeedbackFeedback

Hi my baby girl is 1 week old, her weight is 2.5kg I know it's normal but I want to increase her weight please advice some medicines.

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics), MNAMS (Membership of the National Academy), MRCPCH, Certificate in GI Endoscopy
Pediatrician, Delhi
Hi my baby girl is 1 week old, her weight is 2.5kg I know it's normal but I want to increase her weight please advice...
Congratulations on the new arrival! I am sure you already know that breast milk is the best medicine! do not worry, make sure your baby gets enough of it. Also, do not forget well-baby visits to your doctor and the immunisation as well.
1 person found this helpful
Submit FeedbackFeedback

My baby is premature baby born in 7th month. Now he is 5 months old. Some red spots came on his cheeks. Is they are harmful?

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
My baby is premature baby born in 7th month. Now he is 5 months old. Some red spots came on his cheeks. Is they are h...
5 month baby with red spots on cheeks can be allergic reaction or maybe infective depending on what other symptoms he has.
You found this helpful
Submit FeedbackFeedback

I have cough problem from last 3 months. What is reason of that problem?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Check your cbc, sputum afb and send the reports to me privately so that I can advise you, are you a smoker. It is possibly allergic cough as well. Anyway I should see the reports.
You found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

My daughter is 10 months old she is not gaining weight. Wat can I do. I started solid foods. Wat was the quantity and which type of food I have to feed her to gain weight. She didn't get teeth till now.

Diploma in Paediatrics, MD - Paediatrics
Pediatrician, Ahmedabad
My daughter is 10 months old she is not gaining weight. Wat can I do. I started solid foods. Wat was the quantity and...
I don't know birth wt. But should be around 7.5 to 8 kgs. Kindly consult Dr. To rule out some illness.
You found this helpful
Submit FeedbackFeedback

How to Deal With Trauma in Your Child's Life?

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
How to Deal With Trauma in Your Child's Life?

From terrorism to natural disasters, there are a number of traumatic events that constantly hurl themselves at us. Given the amount of stress it causes an adult, imagine how a child can process this information. Often traumatic events that occur in childhood can trigger phobias and anxiety disorders that last a lifetime if not dealt correctly.

Each child responds to trauma in a different way depending on the circumstances and their age and personality. What is common is that all children turn towards their parents and teachers for support in these situations. Hence, it is important to understand how to help your child deal with traumatic events.

Here are a few steps you should follow:

  1. Provide comfort: The first thing to do in a traumatic event is to reassure and comfort the child. Reinforce your child's sense of security by following a normal schedule and maintaining regular eating and sleeping habits. Encourage your child to talk and ask questions and discuss the situation with them in a way appropriate to your child's age and concerns.
  2. Accept their needs: Children show the need for reassurance in different ways. For some, it may be the need for extra physical contact in the form of hugs while for others it may be ensuring that their favourite teddy bear is with them constantly. Be patient with children and indulge their needs in such situations.
  3. Limit the amount of information available: Media often magnifies a traumatic event making it all the more difficult for a child to apprehend. Children can often be mislead or frustrated by media coverage of a traumatic event. Thus, it is a good idea to limit the use of television, radios and internet. As far as possible do not let your child watch the news alone.
  4. Stay in touch: If your child goes to school, his or her teacher is the parent figure at school. Stay connected with your child's teachers and the other adults in their life to monitor changes in behavioral patterns.
  5. Create distractions: If left alone with nothing to do, a child's mind will dwell on the trauma. Encourage them to find a hobby to cope with the negative emotions. Music and art are two good outlets for stress. You could also play board games, read or play outdoors to distract them.
  6. Get professional help: Sometimes you may need help to deal with a traumatic event in your child's life. If your child shows signs of behavioral changes, academic problems, emotional outbursts, anxiety, depression, insomnia or social withdrawal; you should consult a professional counselor.
4770 people found this helpful

From birth a child don't say anything. I want to know he can say anything or not.

C.S.C, D.C.H, M.B.B.S
General Physician,
From birth a child don't say anything. I want to know he can say anything or not.
Soon after birth babies will only make sounds. They will start saying blgh-lah and unclear words from 9 months.
You found this helpful
Submit FeedbackFeedback

Sir, my daughter is 10 years old, and all of a sudden her height stopped growing. Now she is 3 feet 11 inches. And she is studying in class 5th. You are requested to please guide us, or if you can give us any medicine for her height to grow. Thanks.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her following medicine ;- baryta carb 3x / 2 tabs twice a day for one month. Revert back after one month with feedback.
2 people found this helpful
Submit FeedbackFeedback

My 1year 8months son has fever since 4 days. On antibiotic Gladyclav 228 since 3days and MBKcin injection since 2days and Meftal-p for fever, but his temperature still goes upto 103.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
My 1year 8months son has fever since 4 days. On antibiotic Gladyclav 228 since 3days and MBKcin injection since 2days...
Get a complete blood count done meanwhile continue antibiotics as prescribed, fever may resolve in another 1-2 days.
You found this helpful
Submit FeedbackFeedback

No TitleCaring for Toddlers(1-3)

BDS
Dentist, Bangalore
No TitleCaring for Toddlers(1-3)

Caring for Toddlers(1-3)

3 people found this helpful

What Causes Early Childhood Trauma? + How to Identify this Condition?

Phd, Mphil, MSc, Bed, BA (Clinical Psychologist and Parent Child Relationship Expert)
Psychologist, Noida
What Causes Early Childhood Trauma? + How to Identify this Condition?

The problem of early childhood trauma refers to disturbing experiences that take place in children during 0-6 years of age. The traumas that young children experience can be the effects of natural disaster, war or accidents or that of intentional violence like sexual abuse, domestic violence or physical abuse.

What Does this Condition Impact Childhood?

Traumatic events have a significant impact on your child's life and can break his sense of safety. The problem has been linked with a decrease in the size of the brain cortex. This is the part of the brain that controls several complex functions like thinking, consciousness, memory, attention, awareness, and language. The changes that occur as a result can affect your child's IQ as well as his or her ability to control emotions. As a consequence, he or she may harbor feelings of danger and become more afraid or it may manifest in other personality issues which are not very obvious.

How do you identify this condition?

Generally, children who suffer from traumas face problems in regulating their emotions and behaviors.

They may display signs like:

- Fear of new situations
- Being clingy to their parent(s) or somebody close
- Become easily frightened
- Display aggressive and/or impulsive behavior
- Are difficult to comfort
- Display deterioration in behavior and functioning
- Easily forget newly attained developmental skills
- Difficulty in sleeping

Depending on the age during which your child may go through a traumatic event, he or she can exhibit signs relevant to his or her age.

For instance:

Children aged 0-2 years may also display reactions like poor verbal skills, memory problems, excessive temper, experience nightmares, etc.

On the other hand, children aged 3-6 years can face difficulties in learning as well as develop poor skill and learning disabilities, face problems in social interaction, may be unable to trust people and so on.

If this condition remains unattended or unresolved for longer, it may create personality issues and can deeply impact the individual's relationships, or equations in the society, as they grow up and even after they become adults. In fact, many behavioral problems can be traced back to childhood trauma.

'Consult'.

Related Tip: What Really Causes Personality Disorders?

3131 people found this helpful

How Hyperactivity of ADHD can be Controlled by Homeopathy

PG Hom London, BHMS
Homeopath, Mumbai
How Hyperactivity of ADHD can be Controlled by Homeopathy

Homeopathy and its role in treating ADHD

A brain disorder, attention deficit hyperactivity disorder (ADHD) is characterized by a continuous pattern of hyperactivity and inattention, resulting in interference with normal development and functioning. The term is applied to both adults and children who exhibit these two characteristics over a long period of time. The condition is usually discovered during a child's early school years, between the third and sixth year (during which he or she may display problems associated with attention) and can go on into adulthood. Although medications are available under western medical science for treating this condition, they aren't free from any side effects.

Which remedies are generally used for treating ADHD?

Homeopathic remedies can help in easing some of the symptoms of this condition, making it easy for children to take part in normal school and social activities. A homeopath prescribes the relevant remedies after having a clear understanding of your characteristics. Some of the medicines that are used for treating the condition are Cina, Hyoscyamus Niger and Stramonium. While Cina is prescribed for alleviating aggressive behavior, Stramonium is recommended for treating fears or PTSD and Hyoscyamus Niger for sexualized or manic symptoms. But the one remedy that is most preferred for treating the varied symptoms of ADHD is Tarentula Hispana.

How is homeopathy different from conventional medicine?

When it comes to the homeopathic treatment approach for ADHD, it differs from conventional western medicine in two very different ways. Firstly, the treatment is personalized to suit your needs and health condition. For this reason, the remedy that is suggested to you differs from the one that is suggested to another individual. Such an approach allows a homeopath to better help you by addressing your specific symptoms compared to the conventional treatment of ADHD. Secondly, it treats the condition using smaller doses of the remedies and not higher doses so as to not aggravate the symptoms of ADHD.

In addition to being safe and non-toxic, when these homeopathic remedies are taken along with dietary modifications and lifestyle changes, they can bring about vital improvements in your health.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Does Homeopathy Offer A Permanent Solution For PCOS?

3722 people found this helpful

Please suggest a substitute for mother's milk. My wife unable to produce sufficient milk for my son

Postgraduate Programme in Pediatric Nutrition, Diploma in Pediatric Emergency Medicine, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Bangalore
Please suggest a substitute for mother's milk. My wife unable to produce sufficient milk for my son
Breast milk is best for the baby. Please consider if the milk is not enough or if it is just perceived to be not enough. A baby getting enough milk will sleep from 2-4 hours between feeds, generally passes 5-6 motions if under 2 months and 5-6 times urine per day. You can also get baby weighed to see if growth is adequate. If milk is not truly enough, you can use any of the popular brands of formula like nan pro, similac, enfamil etc.
5 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Hi. I have 28 days old baby boy. I am given only brest feeding to him. But from last 2 days my baby is continuously crying due to insufficient brest feeding. I thought to give lactogen formula milk. Is it fine foe baby.

MBBS, MD
Pediatrician, Gurgaon
Hi. I have 28 days old baby boy. I am given only brest feeding to him. But from last 2 days my baby is continuously c...
No, avoid bottle and formula feeds. I personally believe mothers of such small child should feed for ten times a day. Child sucks for few minutes and then stops.
1 person found this helpful
Submit FeedbackFeedback

How do I control my 3 year old daughters anger/behaviour?

Pediatrician,
Children imitate their parents, be calm and respectful in front of children, interact and spend more time with her in her play activities, be patient
You found this helpful
Submit FeedbackFeedback

I am a 23 year old lady, I used to feed my baby and its been 14months for I am feeding her now when I stopped feeding her my left breast which my daughter used to suck more became as hard as rock, I could feel the hardness and due to milk filled in it got enlarged. I kept on controlling my pain for 2days. But then it was unbearable so somebody told me to pour out some milk out of it, so I pressed it hardly and poured out a lot of milk. I found my pain lesser and felt light but my left breast has become larger than the other, I wanna ask is it normal?

Pediatrician, Pune
If the supply is more than the demand, it is likely to cause problems, there should be an equilibrium, try to breast feed from both breasts, alternatively. As the left breast is producing more milk, it has become larger than the other, once breast feeding is stopped, things will be back to normal, try to give food to the baby as much as possible, breast feeding should reduce by some time.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

89%
(43 ratings)

Dr. Shilpa Nayak

DAA, Diploma in Child Health (DCH), MBBS, DMRD
Pediatrician
Asthma Allergy Clinic, 
350 at clinic
Book Appointment