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Dr. Nirmala Agarwal

Orthopedist, Mumbai

Dr. Nirmala Agarwal Orthopedist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nirmala Agarwal
Dr. Nirmala Agarwal is a renowned Orthopedist in Vikhroli East, Mumbai. She is currently practising at Modi Hospital in Vikhroli East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nirmala Agarwal on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Room No 3271, Plot No 240, Tagore Nagar, Opposite Ganesh Temple, Vikhroli East. Landmark: Next to Victoriya Nagar, or Opp to Ganesha Temple, MumbaiMumbai Get Directions
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I am 32 year old male. During match I fell down in ground. My left knee was twisted and have pain & swelling in knee joints area. Recently took mri its grade 2 acl tear. Wht I want to do. There is little instability in my day to day activities.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It is better to be treated first with conservative management with medications and physiotherapy ift and laser therapy for 12 days of 15 minutes duration each and customised knee brace for stability if not getting better I would suggest you undergo acl reconstructive arthroscopic procedure from skilled surgeon followed by good rehabilitation by musculoskeletal physiotherapist regards Dr. P. Nagaraj. Pt. Ph. D sports medicine neuro science rehabilitation specialist
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I am 58 years my knee pains a lot, I started 3 years treatment after 2 years till now not get relaxed.

BAMS
Ayurveda,
You caught by arthritis. Calcium deficiency is there as well as regular exercise has to be maintain.
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I have ankylosing spondylitis from 2 year back, and so much pain in the morning, main pain is my left side hip pain from 2 years and it is not moving any where but the other pain is move . Can you suggest me what is the good treatment for me allopathy or ayurvedic or homeopathy Tell me ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have ankylosing spondylitis from 2 year back, and so much pain in the morning, main pain is my left side hip pain f...
Tk physiotherapy treatment and exercise with any treatment. Avoid toward bending lifting weight. Do spine extension exercise.
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I have lower back pain for over 2 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have lower back pain for over 2 days. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have pain in my neck Because I have met with a serious accident And I spend many days in hospital But I still have pain in my neck So please help me to get rid of this pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my neck Because I have met with a serious accident
And I spend many days in hospital
But I still have ...
Hello lybrate user according to Ayurveda Vata vikriti is the main factor for pain.... Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation . 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day.. Diet- Avoid fermented food...Junk food....potato rice....sleep well...
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I have little flat feet how can I change it by physical exercise and yoga ?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
I have little flat feet how can I change it by physical exercise and yoga ?
You can treat flat feet by: wearing comfortable and supportive shoes with insoles that fully support the arch and help stabilize the heel. Look for shoes that are comfortable for both work and sporting activities. Insoles add additional support to your shoes and comfort the arch of your foot. Wearing orthotics that help distribute and minimize pressure in the foot by providing additional arch support. Orthotics also aid in realigning your foot's ankle joints and bones. Orthotics are custom designed to fit your feet and give you extra support while walking, standing, and running. Using arch inserts and wraps that add extra support to your feet, especially if your shoes lack existing arch support. Inserts and wraps help alleviate the pain of flat feet and allow you to last longer on your feet during the day.
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I am 36 years old male and have a joint pains for last 2 years. I have used pain relief ointments for many days but haven't got any relief. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 36 years old male and have a joint pains for last 2 years. I have used pain relief ointments for many days but h...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hi Sir I am 28 year old and now from few days I suffering from back pain please sir give me medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Sir I am 28 year old and now from few days I suffering from back pain please sir give me medicine.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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Am having some issue with my right elbow when I try to litt some weight its not allowing the to should should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Am having some issue with my right elbow when I try to litt some weight its not allowing the to should should I do.
if there is no pain then start strength exercise in gradually process otherwise firstly reduce pain by hot fermentation, ya physio sessions
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I haven't been able to walk for a short distance. It's painfully and my knees are painting. I am doing my regular exercise but also I am unable to walk.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't been able to walk for a short distance. It's painfully and my knees are painting. I am doing my regular exe...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Sir, I am 25 years old, sir l have rheumatoid arthritis. Please give me a prescription.

BAMS
Ayurveda, Ambala
Sir, I am 25 years old, sir l have rheumatoid arthritis. Please give me a prescription.
Rheumatoid arthritis (RA) In this disease pain and stiffness start in small joints such as in hands (fingers) feet, and wrist joint . These methods are helpful you in • Take half teaspoon of haldi in one glass milk daily .This will reduce inflammation of your joints . • Take 100 gm jaggery (gur) and 30 gm of dry ginger powder mix it and make 5 gm tablets and take a tablet daily with water in morning after meal. • If you have pain in joint massage it with lukewarm oil daily . • Move your joint daily and do some muscle streching exercise .this will reduce stiffness in your joints. • Avoid junk food and eat healthy food such as green leafy vegetables and fruits daily .
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I am 24 years old I have one side right back pain. What should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
For pain have ift and ust physiotherapy treatment for 12 days followed by spinal flexion and extension exercise regularly and postural education is needed while on move or at rest.
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I have mild disc bulge in the right side, I want to know what might be the root cause of this.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have mild disc bulge in the right side, I want to know what might be the root cause of this.
One of the major reason, there may be poor posture. Sedentary job. Musculo skeletal weakness due to lack of hormones and minerals. Lack of excercise.
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Physiotherapy For Carpal Tunnel Syndrome

Physiotherapist, Latur
Physiotherapy For Carpal Tunnel Syndrome

Carpal tunnel syndrome is a painful disorder of the hand caused by pressure on your median nerve as it runs through the carpal tunnel of the wrist. Symptoms include numbness, pins and needles, and pain (particularly at night). Anything that causes swelling inside the wrist can cause carpal tunnel syndrome, including repetitive hand movements, pregnancy and arthritis.

Cause of Carpal Tunnel Syndrome
Carpal Tunnel Syndrome symptoms begin when the pressure inside the tunnel becomes too high. This results in your median nerve becoming compressed as it passes through the small tunnel. 

The carpal tunnel pressure increase occurs when either of two things happens:

  1. The tunnel space decreases, such as when the wrist swells eg after a traumatic injury, partial subluxation of the carpal bones or fracture or tenosynovitis.
  2. When the contents of the tunnel (median nerve, blood vessels and tendons) enlarge. 
  3. Both of these situations increase the pressure on the nerve, leading to the carpal tunnel symptoms.

Symptoms of Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) sufferers will usually experience the following symptoms in their hand or fingers:

  1. hand pain or aching
  2. pins and needles
  3. numbness esp at night of with wrist flexing
  4. burning
  5. weakness or cramping
  6. perceived swelling

The symptoms are usually worse at night and your grip will weaken as the condition progresses. Eventually you will notice muscle atrophy of the thenar (thumb) muscles and loss of hand function or clumsiness. If this sounds like you, suspect carpal tunnel syndrome.

Physical Therapy Treatment

  1. Gliding Exercises: Moving your fingers in a specified pattern of exercises may help your tendons and nerves glide more smoothly through your carpal tunnel. While there’s some evidence that gliding exercises can help relieve symptoms when used alone, these exercises appear to work better in combination with other treatments -such as splinting.
  2. Graston Technique/Manual Therapy: The Graston Technique incorporates a patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively detect and treat scar tissue and restrictions that effect normal function. Manual therapy techniques such as myofascial release or Active Release Technique are hands-on techniques that release tight tendons and musculature.
  3. Ultrasound: Deep, pulsed ultrasound directed at the carpal tunnel can reduce pain and numbness, and improve hand strength. Continuous superficial ultrasound doesn’t help.
  4. Traction: Some people obtain relief from carpal tunnel symptoms by using a hand traction device, called C-Trac. You might try this device, which can be purchased for home use, if other conservative treatment options have failed.
  5. Splints: Splints (braces) are the most commonly used nonsurgical treatment for carpal tunnel syndrome. Splints that immobilize the wrist in a neutral (unbent) position are most likely to relieve discomfort. An unbent wrist maximizes the size of the carpal tunnel, which reduces pressure on the median nerve, relieving your symptoms. If you wish to discuss about any specific problem, you can consult a physiotherapist.
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I am 65 years old. Have ache in joint/muscles of the right hip. Please suggest right now.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Please get fresh X Ray Pelvis with Both Hips - AP and few blood tests : ESR, CRP, Serum Vitamin D , Serum Potassium levels done and send reports across to me so that i can see and opine accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I have started getting a pulling sort of pain from my lower back to the right knee whenever I sit cross leg and sometimes when I sleep on the right side. As it is the beginning would like to take the necessary precautions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have started getting a pulling sort of pain from my lower back to the right knee whenever I sit cross leg and somet...
Avoid cross legs nw do hot fermentation and rest do stretching exercise of back and legs avoid toward bending and long standing if it work then ok otherwise tk physiotherapy treatment.
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In my left hand numbness started after my crt implantation. I consult nuero & concern cardiac, but no result.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also.
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I am 55 years old. Pain in right leg from right hip joint to toe and Also suffering from dandruff in scalp.Please do help

BAMS
General Physician, Delhi
Take tab nervemax 1 cap twice daily for 1 wk. & use selsun shampoo for dandruff. Click private portal for further information@ 250/-
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I have chronic backache & stiffness rising in the morning for a long time.

MS - Orthopaedics, MBBS
Orthopedist,
Dear You should Have a Heamogram, sugar & urine Routine tests done before you start any treatment You can take multivitamin tablets & paracetamol tabs. Make sure you are not allergic to any of the medicines you are going to take.
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I am a 19 years old girl I often have shoulder aches maybe due to heavy bag oacks. What should I do?

B.H.M.S
Homeopath, Patna
I am a 19 years old girl I often have shoulder aches maybe due to heavy bag oacks. What should I do?
IF RIGHT THAN SANGUNARIA C 200 ONE DROP IF IN LEFT THAN FERRUM MET 200 ONE DROP REPORT IN 24 HOUR PLEASE.
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