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Dr. Nirmal Dabalia

Gynaecologist, Mumbai

800 at clinic
Dr. Nirmal Dabalia Gynaecologist, Mumbai
800 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nirmal Dabalia
Dr. Nirmal Dabalia is an experienced Gynaecologist in Kandivali East, Mumbai. You can consult Dr. Nirmal Dabalia at Aditya Hospital - Thakur in Kandivali East, Mumbai. Save your time and book an appointment online with Dr. Nirmal Dabalia on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nirav Building, Near Thakur Polytechnic, 90 Feet Road, Dattani Park,Thakur Complex-Kandivali East, Landmark:Genaseva Bank, MumbaiMumbai Get Directions
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I am 24 year old girl. After coming from my job in my room I feel restless, lonely, lost and whenever I m free I feel the same. I am completely broken. I miss my expired dad more than my life. I want to go near him in every second of my life. But, because of family prestige and their love I m not able to commit suicide. I hv no interest in my life. I m not able to believe that anything good will happen to me in future. I feel completely lost, left, worthless (sometimes). This all is from one month. I m also very pessimistic from my childhood. I don't believe on my decisions now. All my dreams, aims and wishes have been scattered and burned. What should I do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 24 year old girl. After coming from my job in my room I feel restless, lonely, lost and whenever I m free I feel...
You are lonely, vulnerable and have tendencies to ruin your life. What will this world gain from it, This heartless world cares a damn Nothing will happen, nobody is going to miss you like some Gandhi. What will you gain,Nothing by reducing your body to ash ! Look at Parsis ,even after death they make sure animals are fed on it & you are living young lady who does not suffer from body disease but mind is diseased for sure. Can you visit some place like Cansupport ,where people suffering from deadly disease Do Have Hope to live & contribute.Positive attitude has to be inculcated , it cannot be fed to you as a medicine. At 24 , may be you need a life partner , but this is not the time to take Any Decision. First hold yourself , be in a page 3 crowd or watch movies , you will realize that despite every worldly comforts @ 7 stars , people around their call to serve them , they are loners by choice / some may be loners in a crowd. Be yourself , time to realize your potential . I am not suggesting you to go to slums as a caring person who serves poor ! If you are a teacher , teach well , if you are a cook , hold some classes and share your knowledge. I met a young lady ,a small town girl who has started a boutique in posh colony garage ,taking help of just one darjee , her rates are so reasonable that she will have no dearth of clients within a year. Good Luck . Say No to Drugs to soothe you, Become a workalcoholic.
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My wife age 40 weight 50 3normal delivery born baby her problem or my problem vagina is loose sexual time my penis intercourse my sexual time is 7 to15 minute how to tite vagina.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
My wife age 40 weight 50 3normal delivery born baby her problem or my problem vagina is loose sexual time my penis in...
1) Kegel Exercises These are also known as pelvic floor exercises. They target the pelvic floor muscles to prevent weakening. These exercises are effective at treating loosening around the genitals but only when done on a regular basis. The advantage is that the exercises can easily be done in the convenience of one’s home, allowing one to enjoy the privacy. This simple herb is useful for many reasons. Not only does it strengthen the muscles around the vagina, but it also eliminates the irritation experienced due to dryness. Furthermore, Aloe Vera also provides fast relief from any other genital related issues that one may be experiencing. 3) Secret Ceres This is an organic herbal stick that is highly potent and serves to cleanse and tighten the private parts internally. Three studies by Natural Body Care confirm the stick’s gynecological benefits when used regularly. Among its many advantages is its ability to increase libido and sensation, rejuvenate a dry vagina, eliminate vaginal odor and re-balance the pH levels of the vagina. 4) Gooseberries These berries help restore the vagina’s elasticity and suppleness within a short period. All you have to do is boil some in water and store the solution. Proceed to apply the solution to your private parts when taking a bath. 5) Witch Hazel This herb also helps tighten the vaginal muscles. You just need to grind the herb into powder form and use it to wash the genitals once a week consistently. 6) Other forms of exercises You may also consider exploring other forms of exercises that target the pelvic muscles. Such include yoga and pilates that tighten the pelvic muscles by strengthening one’s core. RELATED ARTICLE: What Is Vaginal Detox? 7) Healthy Diet The muscles in the body, overall, require food for proper growth and repair. A healthy diet complete with organic animal protein, fruits and vegetables, and whole grain carbohydrates will go a long way to helping you tighten your muscles. It is not difficult to keep your lady parts in shape. These simple remedies will work wonders for you if you remain consistent. PREVIOUS.
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My wife is suffering from cyst problem in ovary. What is the best way without operation.

BHMS
Homeopath, Gurgaon
You can seek homeopathic treatment. You would need to get her hormonal profile and ultrasound done. Homeopathic prescription can be given after detailed case taking
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Hi my thyroid test profile T3 108, T4 8 &.TSH 5.17 Dis test done from thyrocare. My symptoms are Upset period last 2 months Hairfall Unwanted hair Muscles pain I hv no baby and plan for baby Pls suggest I am start homeopathy medicine.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hi my thyroid test profile T3 108, T4 8 &.TSH 5.17
Dis test done from thyrocare.
My symptoms are Upset period last 2 ...
Get your Day 2 FSH, LH, prolactin and testosterone Hormone tests done. You may be suffering from PCOS. But do not worry. Just hurry up becoz. As you are already 31 years .you shud try to conceive quickly and do not hesitate in taking medical support for that. For PCOS very effective treatment options are available. please do not waste your time. Before its too late.
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Health Benefits Of Garlic

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Garlic

So here are the 7 best ways to use them -

 

1. The blood purifier

Tired of covering up those zits with concealer every morning? it's time to tackle the root cause of acne by purifying your blood from inside to get healthy skin on the outside. Take two cloves of raw garlic with some warm water everyday, early in the morning and consume a lot of water the entire day. If you're looking to shed some pounds, squeeze the juice of half a lemon in a glass of luke warm water and have it with 2 cloves of garlic in the mornings. Garlic will help to cleanse your system and flush out toxins.

 

2. Cold and flu

Garlic is going to provide you relief from that stubborn cold and flu (yes, they absolutely love you and never want to leave). Taking 2-3 cloves of raw or cooked garlic a day or sipping some garlic tea (with a touch of honey or ginger to lift up the taste) is not only going to relieve a stuffed nose and cure the cold but also build your immunity one of the earliest uses of garlic was by meat-eaters because it was believed that meat could cause infection which garlic could fight off from the body. More commonly used by labourers who are exposed to infections and disease-friendly environments till recently, its plethora of health benefits has made white-collar workers also take to it"

 

"Garlic can be added to hot stews, broths and soups to fight sinusitis, cold and flu. And garlic is best had in its raw state"

 

3. Prevention of heart disease

Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol levels because of the anti-oxidant properties of allicin. It is also immensely beneficial to regulate blood pressure and blood sugar levels. It is essential to remember that the sulphur-containing compound allicin tends to lose its medicinal properties when garlic is cooked whole. It is imperative to consume garlic raw or semi-cooked to derive any of its benefits.

 

4. Anti-bacterial and anti-parasitic

Garlic is one of the best kept medicinal treasures of the past era - it has been used as an antibiotic to treat bacterial, fungal and parasitic infections for the last 7,000 years. Studies suggest diluted garlic extract helps children with tapeworm infections. A garlic-based mouthwash may not sound like fresh, minty breath but a very small quantity of its extracts is sufficient to ward off cavity-causing bacteria.

 

5. Cancer prevention

Several studies have indicated an association between daily consumption of garlic and prevention of stomach and colorectal cancers. It is said to strengthen the immunity of the body against cancer.

 

6. For skin and hair

The invigorating properties of garlic protect the skin from the effect of free radicals and slow down the depletion of collagen which leads to loss of elasticity in aging skin. Applied topically, garlic does wonders to skin infected with fungal infections and provides relief from skin ailments like eczema. It is also an effective remedy for fungal infections like athlete's foot and ringworms.

 

All of us know about the wonders of onion for hair but its brother, garlic is no less of a hero for your thinning mane. Well, its surprise time. Rubbing crushed garlic extract on your scalp or massaging with garlic-infused oil is known to prevent and even reverse hair loss.

 

 

 

7. Splinters

Many of garlic's astounding uses were forgotten in the folds of time but users (and believers) still vouch for the lesser-known benefits. One of them is against stubborn splinters. Place a piece of cut garlic over the splinter cut and cover with a bandage- and voila! bye-bye splinter.

 

Cautions:

1. Asthma patients should not consume garlic as it may have side-effects.

 

2. Garlic should be avoided before surgeries or medical operations.

 

3. Do not consume more than 2-3 garlic cloves in a day without consulting a doctor.

24 people found this helpful

Hi, we are expecting baby by december 2015. The doctor we are consulting has told us to take folic acid tablet only for 5 days. When I asked to 1 of my colleague, who recently had baby, she said it was prescribed for 3 months for her. Also the doctor has told us to get double marker test done. Are these test required or they are just money making tests. And shall I give folic acid tablet to my wife till 3 months of pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi , yes folic acid tab. Must be taken daily for 1st 3 months during pregnancy double marker test is meant to detect whether down's syndrome is present in your unborn baby or not. It is combined with n t scan & accuracy is very high. Advantages of this screening are--- ~ good detection rates ~ if positive, it gives you time for another advanced test ~ if positive, you can go for termination of pregnancy.
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I am 35 years old and I have no children and sperm count is 4000 cells and how can I get children and my is age is baring please give me a solution to me as soon as possible thanking you sir.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 35 years old and I have no children and sperm count is 4000 cells and how can I get children and my is age is ba...
You can get children using your own sperms by treating the underlying cause and also by tesa? pesa and icsi.
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My wife had taken postpone 72 pill, after 7 to 8 days bleeding is started and continue on 4th day also, pls confirm is it due to pill or this is her period bl ending or due to pregnancy. How bleeding due to pill is different from normal monthly period bleeding.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My wife had taken postpone 72 pill, after 7 to 8 days bleeding is started and continue on 4th day also, pls confirm i...
Withdrawal bleeding is always caused by hormonal pills and it should not be used as a child's play. Always consult a doctor before taking it otherwise you may face problems later.
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I am a 20 year teenage girl. I have pain in my left breast regularly but never visited any doctor can you help me with the reason of pain.

BHMS
Homeopath, Raebareli
I am a 20 year teenage girl. I have pain in my left breast regularly but never visited any doctor can you help me wit...
Please note that it can be due to fiboadenoma/man handling/cysts/injurj, etc. Please take belladonna 30 - one dose when required for pain. Do a usg of both breast for sure.
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She suffering from irregularities in monthly periods. From last 6 years. In that period of time she takes ayurvedic medicine for cure the problem. And it works but from last year she again suffered such problem. What would be reason?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She suffering from irregularities in monthly periods. From last 6 years. In that period of time she takes ayurvedic m...
It can be due to hormonal imbalance and this depends upon a number of factors 1.Lifestyle The following lifestyle factors can also upset your balance of hormones and cause irregular bleeding: ? extreme weight loss or weight gain ? excessive exercise ? stress 2.Contraceptives An intrauterine system (IUS) or contraceptive pill may cause spotting between periods. An intrauterine device (IUD) doesn't cause irregular periods, but can cause heavy bleeding or painful bleeding. Small bleeds, known as breakthrough bleeds, are common when the contraceptive pill is first used. They're usually lighter and shorter than normal periods, and usually stop within the first few months. 3.Polycystic ovary syndrome Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. 4.Gynaecological problems Irregular bleeding can also be caused by an unsuspected pregnancy, early miscarriage, or problems with the womb or ovaries. Your GP may refer you to a gynaecologist (a specialist in conditions of the female reproductive system) if further investigation and treatment is needed. 5.Thyroid disorders A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your GP may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood.
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I AM 29 YRS female my last period 8 sept and I had a sex once so I missed my period so I had regestrone 5 mg for 3 days twice a daily.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I AM 29 YRS female my last period 8 sept and I had a sex once so I missed my period so I had regestrone 5 mg for 3 da...
Hello, regesterone cannot prevent pregnancy. Please get a serum beta hcg test for ruling out pregnancy.
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How to identify labour pain vs normal pain? What to do during labour pain? How to get prepared for normal delivery? Kindly help me by providing apt answer for my question.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
How to identify labour pain vs normal pain? What to do during labour pain? How to get prepared for normal delivery? K...
When pains are intermittent and short time lasting but coming at regular intervals and interval time decreasing they are likely to be labor pains. May be associated with slight bleeding called show or passing of thick mucous or thin liquid. Most important is anytime in doubt go and meet obstetrician with whom you have registered for delivery. Stop taking anything by mouth and depending on instructions given by hospital where you have registered follow those instructions.
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I am 27 weeks 5 days pregnant. Sometimes I don't feel the baby's movement for 5 to 6 hours is this normal.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 27 weeks 5 days pregnant. Sometimes I don't feel the baby's movement for 5 to 6 hours is this normal.
Hi Sweety since you are 27weeks you should feel at least 4fetal movements in 12hours, some times movements can't be felt due to obesity or reduced amniotic fluid.
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I was born a baby in Feb 2015 and my period is starting from this month but not regularly why is it a problem?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I was born a baby in Feb 2015 and my period is starting from this month but not regularly why is it a problem?
If you are breast feeding and your periods have just resumed then wait for 3 cycles at least to see what happens. Normally the first few periods may be irregular . I would also advice you to use a good contraception in the meantime.
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I have PCOD (Poly cystic ovary disease. I am seeing a doctor but I don't see any improvement in my health. I have irregular periods from the beginning. What should I do?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello pcos is a lifestyle disease resulting in hormonal imbalance. Make changes in your life style and diet. Take plenty of fluids and avoid junk food. Get all the investigations done and consult an endocrinologist.
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Regularly service your body

MD - Ayurveda
Ayurveda,
Regularly service your body
As we regularly service our vehicle to improve its health, stamina and performance, we should service our body too.
And the best way to service our body is to undergo authentic panchkarma procedures.
Goodday.
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My sister just got married and now she is 1 month pregnant but they are not ready for a baby. They want to abort it, is it safe? Please reply soon, what they should do.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My sister just got married and now she is 1 month pregnant but they are not ready for a baby. They want to abort it, ...
usually abortion after first pregnancy cause infertility in future.mostly we advice to continue carrying first pregnancy.the last depend on you, what you want.
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We married last year we have done two abortions now we planed for child but i am not getting pregnant please prescribe some tablets to get pregnant.

MBBS
General Physician, Faridabad
We married last year we have done two abortions now we planed for child but i am not getting pregnant please  prescri...
Try if your cycle is regular then take chance on mid of cycle, say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. Or do sex alternate day, more chances but it may happen at any time. Thanks.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health Tip on Brisk walking :

Why You Should Walk, Not Run, Your Way To Fat Loss

1. When you do any intense cardiovascular exercise like running, you burn calories from both muscle and fat. The body cannot pick which calories to burn, and thus by running you actually decrease your muscle mass which eventually makes you more metabolically inefficient.

2. The production of a stress hormone called cortisol increases after doing too much cardiovascular exercise, which leads to bigger food cravings since your body wants to compensate for all those burned calories. So you end up consuming more calories than you have previously burned.

**Too much cardio exercising makes you leptin-resistant, which has the same hormonal effect as sleep deprivation. This prevents your body from telling you when it?s full. You get very hungry quickly and due to the high amounts of cortisol you eventually develop insulin resistance and back to gaining weight.

**Cardiovascular exercises can have a negative impact on thyroid function. The thyroid produces a hormone called T4, and in order to have a properly functioning metabolism, it is then is converted to T3. But, the thyroid is unable to produce T4 if you are creating too much cortisol in your body. You end up with a dysfunctional metabolism, loss of energy and inability to burn fat.

3. Running is considered high impact and the further you run, the more impact. If you are overweight this can cause havoc on your joints and knees.
Summary: Running can cause hormonal imbalances, reduction of muscle mass, less efficient metabolism, which can lead to more weight, and if you are overweight, it can have a negative impact on your knees.

Walking on the other hand can be much more balanced and a healthier alternative, even though the amount of calorie burning effects are not as high as running. You decrease the amounts of cortisol with walking, which is much better in the long-term. Walking makes you more sensitive to insulin, enabling better calorie burn from other exercises and it doesn?t create unmanageable hunger and cravings. It also produces dopamine and serotonin at reasonably high levels which make you feel happier and motivated in your overall health and wellness.

So, start walking as much as possible! At least three days a week take 30 minutes to walk, and increase this gradually. Choose walking instead of running, especially if you are over 40 and not accustomed to an exercise regimen. If you want a tone and firm body, do some weekly resistance training exercises for 20 or 30 minutes. Combine these tips with a great diet and you won?t have to run ever again.

Dr. Varinder Singh Chandhok
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