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Dr. Niriksha Gala

Homeopath, Mumbai

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Dr. Niriksha Gala Homeopath, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Niriksha Gala
Dr. Niriksha Gala is a renowned Homeopath in Mumbai, Mumbai. She is currently associated with Dr Niriksha Gala Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Niriksha Gala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No. 10, Rekha Niketan, Liberty Garden Road No.3, MumbaiMumbai Get Directions
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I gain weight. For about 10 kg. After my marriage have checked thyroid also but. Its normal what should I do ?

BHMS
Homeopath, Faridabad
Hi, if Thyroid values are normal then take weight loss treatment which is given below:-1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Alcohol - 6 Effects On Sex Life

M.Sc - Psychology, MS- Sexualty
Sexologist, Visakhapatnam
Alcohol - 6 Effects On Sex Life

While small amounts of alcohol do not have any effect on your sexual health, moderate amounts of drinking are known to cause problems in both men and women.

Let's take a look at the effect alcohol may have on your body and sex life:
1. It acts as a depressant -
Acting as a depressant (a drug that reduces stimulation or arousal in various parts of the brain), alcohol inhibits certain areas of the central nervous system that are important for orgasm and arousal, more specifically - the circulation, respiration, and feeling of nerve endings.
2. It dehydrates your body - Sexual arousal requires an adequate supply of oxygen and flow of blood to the private areas so as enable you to experience the different sensations that accompany a sexual act. Adequate blood flow in the case of women is important for lubrication and in the case of men for developing and sustaining an erection. Less fluid in the body and a depressed nervous system can affect your sexual performance.
3. It's not an aphrodisiac if you go overboard - Several studies show that alcohol can help certain people to overcome feelings of deficiency or sexual reserve. This can only happen if you limit your consumption to only 1-2 drinks. If you go overboard, the depressant action of the drink begins to take effect preventing your body's ability to react sexually.
4. It causes fewer erections - Drinking large amounts of alcohol or even long-term drinking can cause erection problems to develop. Erectile dysfunction is said to occur when too much drinking causes dehydration leading to a decrease in blood volume and an increase in the angiotensin hormone, which is associated with ED. The likelihood of this occurring gets further increased if the body's central nervous system is unable to act in a natural way.
5. It leads to delayed ejaculation and orgasm - A 2004 study reveals that about 11% of alcohol users face difficulty in having an orgasm. While the men faced difficulty in ejaculating, women participants required more stimulation to reach an orgasm, compared to men and women who did not drink or drank little.
6. It causes vaginal dryness - The dehydrating effect that normally occurs if you drink a lot can also cause vaginal dryness. It causes a decrease in your sensations and hampers the production of vaginal secretions for sexual penetration, leading to painful sex. If you wish to discuss about any specific problem, you can consult a Sexologist.

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Hi, I have PCOD and thyroid level is 5.55 (TSH, and my endometrium is thickened 12 mm, I am taking APCOD as suggested by gynecologist, Please suggest me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi, I have PCOD and thyroid level is 5.55 (TSH, and my endometrium is thickened 12 mm, I am taking APCOD as suggested...
hi Iksha you should have healthy lifestyle daily exercise for 40minutes and diet pattern should be low carbohydrates and high protein diet. please take supplements for correcting thyroid levels.
2 people found this helpful
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I am 20 years old and my hairs are turning white. What kinda proteins or vitamins I need to take in order to stop them from turning white.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I am 20 years old and my hairs are turning white. What kinda proteins or vitamins I need to take in order to stop the...
Firstly your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. Add other greens I hv not mentioned. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or tin can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. In todays urban atmosphere, exercise indoors unless you live in rural areas or in the hills. Otherwise buy electrical air purifiers, put it on full and exercise in front of it. Take homeo meds: nat mur 200; thuja 200, sep 200 - four drops of each in spnful water five times a day.
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I am 21 years old girl my question is that I was having a perfect fit body since 3 years but now suddenly I gain 5 kg weight and now it's creating problem for me to get marry what should I do to reduce weight please help.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
I am 21 years old girl my question is that I was having a perfect fit body since 3 years but now suddenly I gain 5 kg...
To reduce 5 kg you have to choose low calorie food for yourself. Daily exercise will help you in reducing weight faster. Drink 3-4 ltrs of water daily. Eat only low calorie home made food.
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I am experiencing constipation acute I drink lot of water and take at least 200 gms of fruits daily. It is getting worse what shall Ido?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am experiencing constipation acute I drink lot of water and take at least 200 gms of fruits daily. It is getting wo...
Try isabgol husk 30 gm dissolved in lukewarm water at bed time. If no relief then take syp lactulose/duphulac 15 ml at bedtime.
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Hi I have headache since two month Have heavy. Pain sir can you sugest any kind of medicine please help me. Sir paracetamol not.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi I have headache since two month
Have heavy. Pain sir can you sugest any kind of medicine please help me. Sir parac...
please take Belladonna 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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My wife has not returned to her regular periods since fourteen months after her first delivery. Also had put on more weight during these months. We thought of going for test thyroid. Kindly suggest if these conditions are common or if requires medical attention.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Yes, u should check thyroid hormones. Check s. Tsh & free t4 level. And also usg pelvis if still irregular.
2 people found this helpful
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I have feel tired every time and my eyes are looking sleepy. How to overcome this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have feel tired every time and my eyes are looking sleepy. How to overcome this.
Hi Take brahmi vati...smriti sagar ras and praval panchamrit..make its powder and mix it.....then take these medicines with honey twice a day....
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So today I happened to notice a few bumps/blisters on my vagina lips and totally freaked out cause ive been having some weird symptoms lately. About 2 months ago I got what I thought was bacterial vaginosis and spoke with my gyno on the phone and she just wrote me a prescription.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
So today I happened to notice a few bumps/blisters on my vagina lips and totally freaked out cause ive been having so...
U can apply candid vaginal gel and take forcan 150mg 1-0-0for 1wk. After that you can wash with v-wash.
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I'm 7 weeks pregnant. Since last 2-3 days I feel very hungry and have been passing stool thrice or sometimes more. There is a constant heart sinking feeling which is troubling me. Is that normal? What should Need to do?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
I'm 7 weeks pregnant. Since last 2-3 days I feel very hungry and have been passing stool thrice or sometimes more. Th...
Yes it is normal as it happens with changing hormones in your body. The sinking feeling is because of hypotension which occurs in pregnancy to felicitate more blood flow towards uterus for foetal growth. You increase uptake of fresh fruits and juices and take lots of liquid it will compensate hypovolemia n hypotension. No need to take any medicine for it. Enjoy your pregnancy.
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My wife Shalini is 5'4" and weighs 77 kg. Inspite of regular walks, yoga and exercises and keeping deit in control, she is not loosing wait, she don't have thyroid. And how to reduce her breast size, she is having 40 D size which becomes very uncomfortable to wear dresses. Please advise.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
My wife Shalini is 5'4" and weighs 77 kg. Inspite of regular walks, yoga and exercises and keeping deit in control, s...
For a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) nutrition. E) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
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Sir I am 17 year old. I have sexual problems like nightfall, premature ejaculation ,erectile dysfunction ,spermotorrhea from 3 to 4 years how many time it will take to cure this problems.

BHMS
Homeopath, Chennai
Sir I am 17 year old. I have sexual problems like nightfall, premature ejaculation ,erectile dysfunction ,spermotorrh...
Nocturnal Emissionis defined as the involuntary ejaculation of semen during a night without sexual intercourse allied with sexual dreams. Furthermore, nocturnal emission is commonly known as "Nightfall" or "Wet dream". Nightfall or nocturnal emissions are simply a reaction of reproductive system to chuck out the excessively produced fluid in it and male’s reproductive organ ejaculates this excess fluid when he is sleeping. Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat night emission but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several remedies are available to treat night emission that can be selected on the basis of cause, sensations and modalities of the complaints. You can easily take an online consultation for further treatment guidance
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I'm 25 years female. In my cholesterol report before few years showed that, total cholesterol - 123mg, LDL - 67, HDL - 37, triglycerides- 60. Although I'm over weight, with lower cholesterol. What should I do now? I'm confused. please help me doc.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I'm 25 years female. In my cholesterol report before few years showed that, total cholesterol - 123mg, LDL - 67, HDL ...
Your cholesterols are fine. All overweight persons need not have high cholesterols. You may consider weight management for other health benifits. Stop worrying about cholesterol.
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I am facing loss of hair and my hair are too much thin. What should I do to increase the volume of my hair?

Vaidya Visharad
Sexologist, Narnaul
I am facing loss of hair and my hair are too much thin. What should I do to increase the volume of my hair?
For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids."
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Sir / Madam I am 28 years. My weight is 48 kg and very thin I want to gain weight and fat. Please advise any medicine if so. Or please suggest me a type of diet Which was improve my wealth and weight. I think my weight is not right. Thanks.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir / Madam
I am 28 years. My weight is 48 kg and very thin I want to gain weight and fat. Please advise any medicine...
Hello, The type of diet varies from person to person. For successful weight gain you need to consume more calories than you consume. A specialised weight gain program will be able to help you better.Include lots of protein and complex carbohydrates in the diet,with minimal intake of fats.For further assistance,be free to get in touch with me.
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I am 29 years old male my problem gums and teeth weaknesses how to solve my problem ?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 29 years old male my problem gums and teeth weaknesses how to solve my problem ?
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - have your dentures aligned as needed. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
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