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Dr. Nirbhay Yadav

MBBS

Homeopath, Mumbai

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Dr. Nirbhay Yadav MBBS Homeopath, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nirbhay Yadav
Dr. Nirbhay Yadav is one of the best Homeopaths in Mumbai, Mumbai. He has done MBBS . You can visit him at Life Care Hospital - Mira Road in Mumbai, Mumbai. Book an appointment online with Dr. Nirbhay Yadav and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Life Care Hospital - Mira Road

1St Floor,Poonam Arcade, Sheetal Nagar Road, Mira Road. Landmark: Opposite Church & Sneha Show Room, MumbaiMumbai Get Directions
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Life Care Hospital - Mira Road

1St Floor,Poonam Arcade, Sheetal Nagar Road Landmark : Opposite Church & Sneha Show Room.Mumbai Get Directions
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I have memory problem I quickly forgot most of thing that I study. I face lots of problem in exam time please solve my problem as soon as possible.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There can be only one possibility that you are suffering from this lack of memory i.e. you are under some form of stress. You need to meet with a counselor and deal with the stress for memory to happily return.Here are some things you can do to get back your concentration and memory: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
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I am 29 years old male, always having nervous, shy towards friends, relatives,lack of confident, confuse and unable to do any work instead of someone is there. I am having nervous and unable to talk, forgetfulness,distract, no clear thought and think negative too much. This makes me depressed and can't do the work properly. Any solution to get rid out from this problem.

MD - Psychiatry
Psychiatrist, Patna
I am 29 years old male, always having nervous, shy towards friends, relatives,lack of confident, confuse and unable t...
Study about agoraphobia and related condition called social phobia over internet. Try to practice non-pharmacological means of therapy for the same. The medicine you are already taking is appropriate. There is no need to modify that. Biofeed progressive muscle relaxation techniques and optimal breathing exercises especially during the period of nervousness are enough to control Learn systematic desensitisation that involve facing the situation that potentially anxiogenic in graded manner. Try to master and gain confidence over least fearful social situation. Than try to conquer other potentially more threatening social situation. So making a list of anxiogenic social situation that makes you anxious and nervous is essential.
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I am 36 years old single woman. For my desire can I masturbate by using toys. Is that harmful? I didn't do that before.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 36 years old single woman.
For my desire can I masturbate by using toys.
Is that harmful? I didn't do that before.
Yes there is no harm in doing that..if proper hygeine is maintained. And use the specialised latex material toys to avoid any injuries..
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After brush my teeth it saw slightly yellowish. I use anchor toothpaste.in between two teeth a yellow colour dust is present. What can I do?

BDS
Dentist, Jaipur
After brush my teeth it saw slightly yellowish. I use anchor toothpaste.in between two teeth a yellow colour dust is ...
Lybrate-user, natural tooth colour varies from white to little yellowish so don’t worry about colour. And according to your description You have calculus deposited between your teeth so please go to dentist and get your teeth cleaned.
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AM suffering from constipation. Few days ago due to constipation there was bit bleeding and from yesterday am suffering from pain n not comfortable to sit properly and bit itching. Please suggest some medicine or homemade remedies.

PGP In Diabetologist, Fellowship in Non-Invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
AM suffering from constipation. Few days ago due to constipation there was bit bleeding and  from yesterday am suffer...
You might be suffering from piles or anal fissures. Get examined by a surgeon, don't neglect it. Meanwhile take sitz bath (sit on a hot water tub) and apply anovate cream locally. Also take stool softener like lactulose.
2 people found this helpful
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Is premature ejaculation caused infertility ? Is it corrected after marriage ? What is the time period of premature ejaculation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Is premature ejaculation caused infertility ? Is it corrected after marriage ? What is the time period of premature e...
Premature ejaculation does not usually cause infertility (in a couple), although sometimes it can cause problems for couples trying to become pregnant. Many men who have premature ejaculation feel embarrassed when ejaculation happens before vaginal penetration. And in the age of 27 to 35 mostly people are facing pe, or e. D this is curable using by herbal remedies and do mild exercises eat healthy nutritious diet.
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I had acl surgery 6 weeks ago till date I had good rehab bt today I felt bad pain in my back of knee and hamstring is it normal? I am scared.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I had acl surgery 6 weeks ago till date I had good rehab bt today I felt bad pain in my back of knee and hamstring is...
Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs. This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! One time you can do hot water fermentation that would help to reduce the muscle strain. You have to do knee strengthening exercises, ie. Knee rehabilitation exercises which will strengthen your knee. Exercises will give you permanent cure than the surgery. Physiotherapy Management:You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation.
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Sir I am 20 years old. Today I am suffering a big problem that is I am now 185 cm tall. But my body weight is 55 kg only. I am seen like a very tall and slim. I am eating lot of foods daily. But no change in my body weight. How can I increase my body weight. Please recommend a remedial solution for my problem.

MBBS
General Physician, Mumbai
Sir I am 20 years old. Today I am suffering a big problem that is I am now 185 cm tall. But my body weight is 55 kg o...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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My fathers age is around 62yrs. He lost the weight so we did the diabetes check. In report we found blood as well as urine sugar and its high. In fasting it is 279 and after meal it is 489. I am worried about him. Please guide me.

MBBS, MD Internal Medicines
General Physician, Lucknow
My fathers age is around 62yrs. He lost the weight so we did the diabetes check. In report we found blood as well as ...
Control dietary intake of sugar, potato, rice etc and ask him to go for walk of 30 min daily and see a physician
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She is suffering from rheumatoid arthritis. Continuing allopathic medicines. Any suggestion please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Increase intake of barley flour, horse gram (a type of bean), split green gram, honey, celery seeds, cumin seeds, dried ginger root powder, garlic, bitter gourd and castor oil. Avoid eating fish and milk together or milk and jaggery together Avoid incompatible, heavy, and oily foods. Avoid an improper diet and lifestyle, such as waking up late in the night, suppressing natural urges of the body, and getting direct exposure to cold winds. Go for absolute fasting or rely on a liquid or semi-solid diet for an entire day, depending on your strength. You can follow this with hot fomentation (application of moist heat). This can be done by soaking cloth in warm water and giving a compress over the affected parts or steam bath or taking a bath with lukewarm water. These are the best methods of digesting ama.
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