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Dr. Niranjan R. Rathod

Orthopedist, Mumbai

700 at clinic
Dr. Niranjan R. Rathod Orthopedist, Mumbai
700 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Niranjan R. Rathod
Dr. Niranjan R. Rathod is one of the best Orthopedists in August Kranti Maidan, Mumbai. You can consult Dr. Niranjan R. Rathod at Borivali Orthopaedic Centre in August Kranti Maidan, Mumbai. You can book an instant appointment online with Dr. Niranjan R. Rathod on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Maharastra Medical Council

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Kaustubh Park, Sardar Vallabhbhai Patel Rd, Mandapeshwar, Dahisar West, Mumbai, MumbaiMumbai Get Directions
700 at clinic
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Homeopathy For Backache

BHMS
Homeopath
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Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root.

Tips for backache:
Heavy objects should be pushed rather than pulled.
The weight of the objects should be taken in your bent legs and arms and not in your back.
During an acute attack sleep with a pillow under the knees.
Choose shoes that offer good support in the arch and have low, but not flat, heels.
Prop up one foot on a box or low stool when you're standing for a long time.
Use a chair that provides support for your back, or tuck a little pillow behind your lower back.

Tips to improve balance/alignment/motion:
Lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths.
For alignment, move side to side while sitting on a balance ball.
For motion, try moving forward and backward on the ball.
Homeopathy For Backache

Hi doctor I am male 32 years old my weight is 82 kg and I have a big belly. As of which I have backache also. Please suggest a diet plan I should follow to reduce this.

BPTh/BPT
Physiotherapist
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Reduce oily food, junk food etc and increase fibre in your diet, invest atleast 30 mins a day for cardio, all the best.

My wife is suffering from osteoporosis since 10 years. She is unable to walk and face difficulty in discharging daily work. There remains swelling on her face and legs. Medicines are not working. please advise.

BHMS
Homeopath
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If she has been suffering since 10 years means she must have taken calcium in every form. Do one thing go for health check up. Thyroid function test also rx alfalfa q/bd 15-15 drops + 1/2cup water daily for 1 month.

Hi my mother is having savior pain in knee how to solve that pain pls give me a suggestion to become relief from that pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi my mother is having savior pain in knee how to solve that pain pls give me a suggestion to become relief from that...
Miss lybrate-user the knee pain of your mother is due to osteo-arthritis. Its a degenerative disease of bone. Typically effecting weight bearing joints. Maintain proper diet of your mother includes milk daily, and fruits. Advise to do walk daily apply medicated oil, do light massage and hot fomentation. If she is over weight, try to reduce it with diet restriction. Make sure her bowel clearance is ok. Constipation and gaseous distention increase the pain. Medicine are required for proper managment. Ayurved is the best solution for osteo-arthritis

My friend having a back pain since last month what treatment should give to him?

BPTh/BPT
Physiotherapist
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My friend having a back pain since last month what treatment should give to him?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. Not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation. Wishing you a good health.

I am 26 years old and I have constant pain on my left knee. It cracks like knuckles all the time and it pains if I straighten my leg. Please help

A.F.I.H, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am 26 years old and I have constant pain on my left knee. It cracks like knuckles all the time and it pains if I st...
Do hot packs, regular quadriceps exercises, and meet any ortho surgeon and take help of physiotherapist.

I am 27 having back pain problem.

BPTh/BPT
Physiotherapist
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Hi initially take following precautions 1) start physiotherapy sessions and learn exercise for spine 2) use lumbar support belt while walking and traveling 3) stop normal physical activity for couple of days and take rest. 4) apply heat. 5) do not do activities that involves heavy lifting or twisting of your back for few days 6) after 2 to 3 weeks, slowly begin to exercise 5) avoid lifting heavy bags. 7) wear comfortable shoes a physiotherapist can give you personalized exercise plan. Take care! wishing you good health!

I started having mild pain in my lower back around 2 months ago. I have a desk job and am on the seat most of the time. I started some exercises for my back and I started feeling much better. However, for the past 1 week, I have been facing some discomfort in my lower right limb. I feel a tingling sensation and numbness sometimes (especially in my right foot). There is a general heaviness in my limb that I have never felt before. I've stopped the exercises. What would be the best course of action to take? What kind of doctor would I need to visit to address this issue?

COMT, MPTh/MPT
Physiotherapist
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I started having mild pain in my lower back around 2 months ago. I have a desk job and am on the seat most of the tim...
Thank you for describing your symptoms it helps us to rule out the cause. As per your symptoms it seems you are suffering from sciatica which is due to impingement of sciatic nerve in the lower back. As you mentioned initially you had back ache and now radiating pain its shows impingement of sciatic nerve which causes pain to the areas it passes. As asked, you can consult some neurophysiotherapist who can confirm after diagnosing. In the mean time let me help you with some precautions and home remedies which you can take and will get relief from your pain and discomfort. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Place pillow under your legs while sleeping or can opt sidelying position for sleep. 5. Get enough vit d from sun as vit d keep bones strong including spine and other bones. 6. Drink plenty of water to enhance the intervertebral disks. 7. Avoid prolonged standing. 8. Change your sitting position every 15 minutes so that it does not pain. Reatment: 1. Use of cold packs- sometimes piriformis muscle gets tight which cause impingement of sciatic nerve leading to tingling and numbness sensation down into the leg. So ice massage can be given over the area of piriformis muscle or the entire back for 15 min. Once done with cold therapy take rest for 2-3 min to relax the muscles. 2. Since the pain is radiating you can do some below mentioned exercises which will give you immediate relief from pain if done correctly. A) lie on bed on your stomach gently push up with your arms, resting on your forearms. Hold for 5 secs. Now slightly stretch your back muscles and count till 10 and relax. You might feel a slight pain initially but do not worry. Repeat it 15 times. B) now that pain must have gone. And now you can push up onto your hands fully. Slowly lower down back to floor. Perform this atleast 15 times. Again a slight pain will be there initially. Once you will complete this exercise program your pain will be relieved right away. If pain is severe while doing the exercise then stop doing the exercise and immediately consult some physio to take care further. Other exercises that can be done in sciatica pain are: 1. Straight leg raising 2. Knee to chest. 3. Hamstring stretch. 4. Back extensors stretches and strengthening. 5. Gluteal stretch. All the above can be done for 10-15 times with the hold (stretch) time of 5 -6 secs if you did not understand or have any doubt regarding the above treatment plan, good luck and get well soon.

I am a 31 years old man, I also joined a gym around 8 months back. I have two issues one is that I wear a support while working out but 4 1/2 months back I get slight pain above my private area, am I coming in for hernia as my father has already undergone two operations of the same? Secondly of late my lower back also pains me while I do any back exercise, so do you advice me to quit gyming or what should I do please help?

MBBS, MS - Orthopaedics
Orthopedist
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I am a 31 years old man, I also joined a gym around 8 months back. I have two issues one is that I wear a support whi...
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform.

I am suffering from back pain from last 3 month, I took all the medicines l, physiotherapy but nothing happen. There is some severe problem occurs in my back. please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from back pain from last 3 month, I took all the medicines l, physiotherapy but nothing happen. There ...
Do stretching and strength exercise and avoid long sitting and toward bending and rest must for you and do heat fermentation.

My muscles of whole body are stiffed and I feels like swelling my body. Why so?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history regarding onset of swelling and stiffness, whether it is associated with any pain also. Do you experience any stiffness of small joints of hands and feet especially when you get up in morning? please send me your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.

I am suffering from heel pain from last 3 month. When I wakeup in morning that time it is more painful than whole day. Kindly suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am suffering from heel pain from last 3 month. When I wakeup in morning that time it is more painful than whole day...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..

I am 30 yrs old I have neck pain.

MS - Orthopaedics, MBBS
Orthopedist
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Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.

I am suffering from left hand side back pain frequently and during that time I am unable to carry out any kind of activity.

MBBS, MS - Orthopaedics
Orthopedist
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I am suffering from left hand side back pain frequently and during that time I am unable to carry out any kind of act...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.

I have an arthritic knee joint problem. I do not want an operation. What shall I do?

MBBS, MS - Orthopaedics
Orthopedist
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I have an arthritic knee joint problem. I do not want an operation. What shall I do?
Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem.

I have back pain and Even pain in my right leg. I masturbate every alternate day. Does masturbation cause pain. I even sleep facing my chest on the bed and leg upside down does it cause back pain or there is problem with my bed. Also I smoke 4 to 5 cigarette a day. I inhale it put do not take to lungs, does it cause anemia.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have back pain and Even pain in my right leg. I masturbate every alternate day. Does masturbation cause pain.
I eve...
According your age and your problem a x-ray of lumbar spine must if your x-ray is normal then tk physiotherapy treatment for few days.

What is to be done for neck aching?

MBBS
General Physician
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Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports

I am a 34 year old man suffering with Minor tear in the Left knee Meniscus. Kindly suggest the correct treatment. I was an Athlete. Now stopped going for Running and Gym.

MPT - Orthopedic Physiotherapy
Physiotherapist
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I am a 34 year old man suffering with Minor tear in the Left knee Meniscus.
Kindly suggest the correct treatment.
I w...
If it is minor tear then it can be recovered by massage,hot water fermentation and strengthening ex of knee for around 6 weeks.

Hello, I am 25 years old. I suffering from a pain which is the part of spinal bone. This is last corner of spinal bone at the inside of boom (coccygeal vertebrae. I am in a shitting job of 8 hour. So I have lower back pain also and pain in legs after sitting a long time. I have also piles problem. please suggest me some thing. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello, I am 25 years old. I suffering from a pain which is the part of spinal bone. This is last corner of spinal bon...
Try sitting on a soft cushion at work to avoid constant pressure on the coccyx. And try taking a break every hour and walk a little. Ultrasonic treatment at a physiotherapy clinic will give you relief.

Sir I am suffering from neck pain since 6-7 days. I have taken pain killers and neurofiz tablets too. Though I have got relief to some extent but not cured completely. What should I do? please suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Sir I am suffering from neck pain since 6-7 days. I have taken pain killers and neurofiz tablets too. Though I have g...
Do take ift and ust for pain relief for 10 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
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