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Dr. Niranjan D Deshmukh

Orthopedist, Mumbai

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Dr. Niranjan D Deshmukh Orthopedist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Niranjan D Deshmukh
Dr. Niranjan D Deshmukh is one of the best Orthopedists in Bandra West, Mumbai. You can meet Dr. Niranjan D Deshmukh personally at Dr. Niranjan D Deshmukh@Lilavati Hospital and Research Centre in Bandra West, Mumbai. Save your time and book an appointment online with Dr. Niranjan D Deshmukh on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Lilavati Hospital and Research Centre

#A - 791, Bandra Reclamation Landmark : Opposite Mumbai Educational TrustMumbai Get Directions
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My leg has a problem that rheumatism over 2 years. I did not consult a doctor. What medicine I have to apply.

BSc
Ayurveda, Ujjain
You are so young it's old age problem. Change food habites. Add in your food calcium, vitamines, proteins, carbohydrates, green vegitabales, milk end milk products. Do arobic excersices, yoga, walking, cycling will help you. Take 1 calcium tablet after dinner with milk for one month. Massaje narayan taila (mfg. By sri sri ayurveda company) report to me for further advice.
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I am 26 yrs old I had an injury in my leg couple yrs ago but now I am fine but some time I feel pain in my left leg knee. Is there any treatment or any useful exercise? please advice me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months
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I am 23 Years old and I have been suffering from leg pain and foot burning for 2 Months. What is the reason for it.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
I am 23 Years old and I have been suffering from leg pain and foot burning for 2 Months. What is the reason for it.
Burning pain in the foot or toes could be due to high uric acid level, get it checked. Also if there is tingling and numbness in the leg which goes to the foot then at some point nerve is getting compressed leading to such sensations.
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I'm a 19 year old boy and I'm having a pain in my leg for 2 months. It's really annoying every time I tend to walk it hurts. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm a 19 year old boy and I'm having a pain in my leg for 2 months. It's really annoying every time I tend to walk it...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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I am having this problem of pimples a lot since very long. How should i get rid of them with least use of medication because i even consulted a shin specialist and he gave me a few medicated facewas and some medicines but they were of no use. So please suggest me the best you can? And my face gets red very sooner and nothing hot suits me. And it itches a lot in the sun.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Tarun you will need to diet and follow strict photoprotection. Maintaining a clean scalp and face also plays a great role.
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I am 17 yrs old student suffering from neck ache since 6 months mri report normal.

MBBS
General Physician,
Neck pain may be you are having cervical spondylosis. Get a x-ray done for neck then consult a orthopaedic surgeon. In the meantime you can do some neck exercise regularly urn your neck slowly on both sides chin up and down slowly then rotate the neck circularly slowly no jerking movements at all ok?

I got lower back pain and mange it with applying some herbal oils or pain balms. Still doing Surya namaskar. Is there a way to get it under control so that my yoga practice is not affected.

BPTh/BPT
Physiotherapist, Pune
I got lower back pain and mange it with applying some herbal oils or pain balms. Still doing Surya namaskar. Is there...
For that you need to understand what is wrong with the pain site is there a degenerative changes or a inflammatory response or something wrong with you yoga practice. So first stop you practice for 3 to 4 day and note the intensity of pain if its reduce significantly it might be because of some wrong yogasana your doing. If not do x day or MRI and consult you physician. For now do back stretching, hot pack and rest.
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I am 24 years of female and I have backache for the past 6 months what should I do?

BHMS
Homeopath, Raebareli
I am 24 years of female and I have backache for the past 6 months what should I do?
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area.
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Why Homeopathy Is A Good Option For Osteoarthritis?

BHMS
Homeopath, Delhi
Why Homeopathy Is A Good Option For Osteoarthritis?

Osteoarthritis (OA) is a degenerative disease that affects the various bone joints, leading to painful movement and thereby limiting the patient's mobility.  Knees, hips, joints of hands and legs are affected.

Symptoms of OA:  The symptoms revolve around the bones and joints including:

  1. Pain and stiffness of the joints
  2. Swelling of the joints
  3. Inability to form a clench
  4. Difficulty holding things 
  5. Stooped posture 
  6. Weakness of legs and hands
  7. Reduced height over time.

In most people with OA, the options in allopathy are limited to nonsteroidal analgesics to control pain and in severe cases, surgical correction.

However, homeopathy takes into account the triggering symptoms, the associated symptoms, and the status of the immune system before deciding on a treatment regimen.

With this holistic approach, homeopathy achieve the following:

  1. Reduce the pain, swelling ,and stiffness
  2. Slows the pace of further degeneration
  3. Improves mobility of the affected joint(s)
  4. Improves the body's overall immune system, thereby allow the body to promote healing on its own
  5. Homeopathic intervention in the early phases is particularly helpful, as it will arrest disease progression
  6. It also enable better absorption of minerals and nutrients essential for bone health. This allows healing of existing bone fractures and avoids further bone damage by strengthening the bones.
  7. Homeopathic treatment also enables the body's chemical state to withstand stress and illnesses better.
  8. It vitalizes the body's natural healing and ability to repair itself, to create a better state of health and well-being

Some of the popular homeopathic medications based on areas and associated symptoms are listed below:

Knee joints:

  1. Bryonia Alba: Pain worsened with movement, relieved with rest; associated with swelling and stiffness of the joints; difficulty in climbing stairs.
  2. Calcarea Carbonica: Swelling and pain that is worsened when getting up from a seated position. The joints feel cold and painful.
  3. Sulphur: Worse with climbing stairs, prolonged standing, feeling of warmth in the knees. 

Hip Joints:

  1. Colcynthis: Cramping pain improved by pressure.
  2. Rhus Toxicodendron: Pain when getting up from a seated position.
  3. Pulsatilla Nigricans: Associated with muscle stiffness and cramping.

Finger joints:

  1. Antimonium Crudum: The pain pain gets worse in cold weather, improved by applying something warm) 
  2. Benzoic Acid: There is an associated crackling sound when the fingers are moved or if there are nodes in the area of joints. . The urine is highly offensive in these people. 
  3. Calcara Fluorica: There are stony hard nodes formed in the joint area, greatly reducing the mobility.

These medications are safe, completely natural, do not induce habit formation, and are approved by FDA.  They don't just treat the symptoms but help manage the patient as a whole.  This justifies why homeopathy is definitely a good option in treating osteoarthritis. If you wish to discuss about any specific problem, you can consult a Homeopath.

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I am having lower back pain. I am male and my age is 42 years . When I sit down on floor to have my food and get up after sometime there is pain in lower back. Pls suggest some treatment. This pain is there from last six months.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having lower back pain. I am male and my age is 42 years . When I sit down on floor to have my food and get up a...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My mom have Diabetes from last 7 years. And some time she is suffering so much from different illness like. Flue, hand paining, legs paining, bottom of the legs are burning. So what is the best solution of it?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
My mom have Diabetes from last 7 years. And some time she is suffering so much from different illness like. Flue, han...
Dear lybrate user, she might be having tingling, burning or numbness of foot or arm. We term it glove and stocking symptoms and it is due to diabetic neuropathy. Treatment are available for it, you need to consult your endocrinologist or pain specialist to examine for extent of problem and advise medicine accordingly. Hope it helps.
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I have bone pain in my knee. I have taken medicine but have got no relief. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have bone pain in my knee. I have taken medicine but have got no relief. What should I do.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have a problem at wrist. It is swelled and no pain. What should I do. I think it is nerve swell. Please s give me a suggestion.

M.Phil - Psychology, BHMS
Homeopath,
I have a problem at wrist. It is swelled and no pain. What should I do. I think it is nerve swell. Please s give me a...
It is Ganglion cyst. Do not worry. It will not cause any problem. Take Homoeopathic medicine to get it cured without surgical measures. Feel free to contact me for homeopathic treatment. Good luck.
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I have been having pain in my leg since the last few days, only my right leg pains when I walk, it gets numb too. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been having pain in my leg since the last few days, only my right leg pains when I walk, it gets numb too. Wha...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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There is some blood discharge while spitting its around 10% every morning and along with that I m suffering some kind of neck pain may I know the real cause.

MBBS, cc USG
General Physician, Gurgaon
you need thorough evaluation it may be due to bleeding from gum/ Chronic Pharyngitis or may be any lung problem like Tuberculosis or this may be due to Harsh Brushing Kindly consult ENT/ Chest Physician For neck pain Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports
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I have pain in my back from last 20 days. I feel pain while I bend towards front down side. So I can't bend front down side. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have pain in my back from last 20 days. I feel pain while I bend towards front down side. So I can't bend front dow...
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pain. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you, you can also add a muscle relaxant for 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Using HEAT and COLD THERAPY for Muscle and Joint pains.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Using HEAT and COLD THERAPY for Muscle and Joint pains.
Using heat and cold therapy for muscle and joint pains.

Both heat and cold therapy can help. It may take some trial and error to find out which works best for you.

How does heat therapy help reduce swelling and pain?
Heat dilates (opens up) blood vessels, stimulates blood circulation and reduces muscle spasms.

At home you can try dry heat such as heating pads or moist heat such as warm baths or heated moist towels.

How does cold therapy help reduce swelling and pain?
Cold works differently, it constricts (closes blood vessels) then opens them up again closes and opens up. This alternate closing and opening cycle of blood vessels drains out swelling and toxins from that area. At home you can use ice packs with covers or traditional ice bags or ice cubes in a plastic bag with proper covers so its not too cold.

Both heat and cold should be used very carefully only when sensations are normal otherwise it can cause burns or damage to skin and tissues.

Professional health care providers such as physiotherapists use moist heat, deep heat such as ultrasound therapy and cold therapy along with joint and tissue mobilizations, specific stretching and strengthening exercises, customized tips about improving posture, ergonomics, sleeping habits for long lasting relief from pain.
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Since from the child birth, my wife is suffering from pain in her right side upper outside bone of leg near to butt. She says she can not sit in a single posture for long time. If she sits on right side butt. She has to get-up slowly. We don't know the reason of pain. But it is there for last 3-1/2 years. We got our baby by her cezariane operation. Our query is. What may be the probable reason of pain? how to diagnose/get rid of it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Since from the child birth, my wife is suffering from pain in her right side upper outside bone of leg near to butt. ...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am sportsman. I am suffering from ankle pain from 5 days. please gv me solution for how to recover from pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am sportsman. I am suffering from ankle pain from 5 days. please gv me solution for how to recover from pain.
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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