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Dr. Nipun

Physiotherapist, Mumbai

at clinic
Dr. Nipun Physiotherapist, Mumbai
at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nipun
Dr. Nipun is a trusted Physiotherapist in Khar West, Mumbai. You can consult Dr. Nipun at MSK and sports in Khar West, Mumbai. Save your time and book an appointment online with Dr. Nipun on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#401, Sukhsagar building, Hughes road and Homeo house, 15th road, Khar(west), MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I'm 22, I have neck pain from 8 months but from last week the pain has moved to my left hand and I feel numbness in my left hand fingers. I have high blood pressure it's around 150/80. I visited hospital they are suspecting it as cervical spondylosis, advised for MRI. May I know y this sudden pain in my left hand has come.

MBBS
General Physician
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Hi I'm 22, I have neck pain from 8 months but from last week the pain has moved to my left hand and I feel numbness i...
Your problem could be due to cervical spondylitis. Take X Ray cervical spine or MRI and consult orthopaedic specialist for treatment

For past two months my shoulders have in constant pain. Usually I apply volini but it does not seem like a permanent solution.

BPT, BPTh/BPT
Physiotherapist
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For past two months my shoulders have in constant pain. Usually I apply volini but it does not seem like a permanent ...
shoulder pain may be due to frozen shoulder or cervical spondylitis. start shoulder and neck isometric exercises . Better is to contact physiotherapist.

I have fibromyalgia from 3 years with improvement I want to join gym. Should fibromyalgia increase by doing gym exercise?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Do learn and practise under guidance from neuro physiotherapist of stretching and strengthening exercises it doesn't increase with gym exercises if it is done under supervision best wishes.
1 person found this helpful

My hand and leg becoming stiff when I seat and sleep. I am feeling that blood circulation is no happening.

BPTh/BPT
Physiotherapist
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Start with Physiotherapy treatment. Learn exercises. Avoid use of A.C. TAKE CALCIUM AND METHYLCOBALMINE SUPPLEMENT. DON'T LIFT HEAVY THINGS.

What to do when pain in arm?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me digital x rays of cervical spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
4 people found this helpful

Hi my husband is suffering from enkylosing spondylitis what are cures for this ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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He has to do vigorous exercises to straighten the spine he can do exercises like swimming upload x ray and lab tests for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
1 person found this helpful

My hand is always shaking. How to stop it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It could be some form of dystonia and I would advise you to get in touch of a neurophysician and a detailed evaluation for this. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful

I am 20 years old male and I have pain in my shoulder since two days sir please suggest what can I do because I am prepare ng for NDA.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 20 years old male and I have pain in my shoulder since two days sir please suggest what can I do because I am pr...
Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side

My mother is having severe knee pain. She also consulted a doctor, but we cannot see much result. Please help.

BHMS
Homeopath
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My mother is having severe knee pain.
She also consulted a doctor, but we cannot see much result. Please help.
Hello, take homoeopathic medicine Rhus Tox 200 ( 4 drops in little water) thrice a day for a week and update.
1 person found this helpful

I am 29 years old having pain in lower back was diagnosed with sacralisation and vitamin d insufficiency i am taking calcirol and sunlight but still it pains what might be the cause?

BPTh/BPT
Physiotherapist
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Hi this is Dr.Vyas u have to do hot fermentation, back extension exercises and stretching of hamstring and glutius (hip join). If possible to go a physiotherapy center then do initially ift for 2 days then Ultrasound therapy for 5-7 days. I will be cure quickly.

I had fever with cough and cold three days back. Fever has subsided now but I am. Having severe muscle pain in both my legs. I am not being able to walk. My leg muscle feels stiff and walking downstairs makes it difficult. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I had fever with cough and cold three days back. Fever has subsided now but I am. Having severe muscle pain in both m...
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.

I am 22 years old. I am suffering with shoulder pain since past 4 months. I have tried pain killers and gel. But all my efforts are in vain. The pain is increasing if I do any work. Please help me !

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 22 years old. I am suffering with shoulder pain since past 4 months. I have tried pain killers and gel. But all ...
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.

My legs are paining when I walk or sit for 10 to 25 minutes please give proper treatment please.

MD - Alternate Medicine, BHMS
Homeopath
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My legs are paining when I walk or sit for 10 to 25 minutes please give proper treatment please.
Whenever you get that pain. Just take homeopathic lactic acid 200 1 dose of it. Your pain will be relieved within 15-20 mins.

I had an injury on my left leg. Thought it would be ok. But still its paining. What should I do?

BPTh/BPT
Physiotherapist
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I had an injury on my left leg. Thought it would be ok. But still its paining. What should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.

I have feeling pain in my neck and back side from last 2 days what can be the problem. Please tell me.

PDDM, MHA, MBBS
General Physician
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I have feeling pain in my neck and back side from last 2 days what can be the problem. Please tell me.
It could be because of faulty posture, kindly sleep on a firm mattress and revert back to me for further assistance.
1 person found this helpful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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Tips to get rid of knee pain

Ingredients:

Honey - 1 part
Warm water - 2 parts
Cinnamon powder - 1 teaspoon
Method:

Mix the above to a smooth mixture.
Apply it over the knees and the pain will fade off within minutes.
24 people found this helpful

I am 22 year old male and I am having a terrible back pain as soon as I woke up from bed in morning, I don't know what to do and yesterday I consulted a doctor an he told me to sleep on the floor with pillow. Can you suggest me some ideas.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 22 year old male and I am having a terrible back pain as soon as I woke up from bed in morning, I don't know wha...
Its a prevention's so sleep on the flat surface firstly avoid long sitting and toward bending take heat fermentation and muscle relaxant medicine do rest and 2nd option tk physiotherapy treatment best option for you.
4 people found this helpful

Lower Back Pain Causes

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist
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Over 80% of the population will suffer from lower back pain during their lives. Most cases of lower back pain can be linked to a general cause - such as muscle strain, injury, or overuse - or can be attributed to a specific condition of the spine, most commonly:

- Herniated disc
- Degenerative disc disease
- Spondylolisthesis
- Spinal stenosis
- Osteoarthritis

A number of less common conditions can cause low back pain as well, such as sacroiliac joint dysfunction, spinal tumors, fibromyalgia, and piriformis syndrome.
Lower Back Pain Causes

My legs so much panic and my age is 57. please give me reply what to do

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful

I want to increase in my muscles. Hand and leg muscles. Please give me any effective suggestion.

MD(EH)/AM/Accupressure
Acupressurist
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I want to increase in my muscles. Hand and leg muscles. Please give me any effective suggestion.
Dear Lybrate user You must take protein nuts semi solid diet smoothy etc. U must also go to gym for exercise.
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