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Dr. Ninad V Sawant

Homeopath, Mumbai

Dr. Ninad V Sawant Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ninad V Sawant
Dr. Ninad V Sawant is an experienced Homeopath in Mumbai, Mumbai. He is currently associated with Dr Sawant's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ninad V Sawant on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-002, Ground Floor, ratan kunj, Landmark: 4 Bunglows, MumbaiMumbai Get Directions
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Mera heart me aachanak se dard hota hai. Aur pasina bhut tez ho jata hai. Nind bhi bhut tez lagta hai. Mujhe kya krna chahiye.

MBBS, cc USG
General Physician, Gurgaon
Mera heart me aachanak se dard hota hai. Aur pasina bhut tez ho jata hai. Nind bhi bhut tez lagta hai. Mujhe kya krna...
It may be due to severe anxiety This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) consult Physician for Further Management
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I am a 40 years old diabetic patient and also I have an uric acid. My question is can I eat curd, cabbage, small fish, dry fish, lady's finger, milk and paneer?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, to reduce uric acid, certain foods should be avoided like red meat, organ meat, fishes like herring, shell fish, scallops, haddock, trout, sardines, salmon, mussels, mushrooms, high fat milk products, sweetened aerated drinks, alcohol etc. The varieties fishes is mentioned now you have to decide which one you are actually consuming. Curds, cabbage other vegetables are fine. Pneer may have high fat.
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Hii. M 4month pregnant. I have got pimples on my face. So wat should I do to reduce dem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hii. M 4month pregnant. I have got pimples on my face. So wat should I do to reduce dem.
You should apply lemon juice on your face thrice a day for five days and wash your face. After that call back.
2 people found this helpful
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Today morning when I woke up my stomach was upset. I am having loose motion. I didn't eat anything till evening. Evening I vomited and is colour was green. Only water came when I vomited, no any solid materials. Now still I am feeling the same. What do I do.

MBBS
General Physician, Trivandrum
Today morning when I woke up my stomach was upset. I am having loose motion. I didn't eat anything till evening. Even...
You maybe suffering from acute gasteroenteritis. It could be caused by food poisoning or viral or bacterial infection. You need to keep your body hydrated by drinking isotonic fluids like ors. You can take anti diarrhea medicine and anti vomiting medicine. If your symptoms persist, you will need to do blood tests and stool tests. You should take some soups or porridges like rice soup or porridge with added salt to supplement the lost fluid from your body. Natural fruit juices and coconut water is also very good to regain the electrolytes and fluids that are lost due to vomiting and diarrhea. Please consult in private for your prescription.
4 people found this helpful
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I am loosing my hair very fastly what can I do please give me solution emedeatly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am loosing my hair very fastly what can I do please give me solution emedeatly.
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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Hi my age is 26y i have 2 year married . I have a sexual problem. I discharge after 30 sec. And after that have a pain in my penis when 2nd time erection. I have a child but my wife not satisfied.

MD - Homeopathy, BHMS
Homeopath, Indore
Use damiaplant schwabe drops 30 drops twice a day with water & sulphur 200 weekly one dose till complete recovery.
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Sir my wife faced lake of hemoglobin problem during the pregnancy. What diet use for this time.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sir my wife faced lake of hemoglobin problem during the pregnancy. What diet use for this time.
hi lybrate user, it is difficult to follow healthy and nutritional diet because of nausea and vomiting .you should have short but frequent meals. in the morning you should have red coloured dry fruits, dry toast in the morning. all fruits such as pomegranate, apple, banana, pear ,green leafy vegetables are good source of dietery iron . you should never take iron with milk and calcium as it will prevent absorption of iron. increase vit C in diet such as lemon,tomotos, orange, sometimes, gooseberry, fig to increase iron absorption. increase proteins in diet pulses, beans, egg whites, fish, meat which helps to increase in hemoglobin.
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Hello sir I want to ask you about weight gaining process I am still 24 years old and my weight is 56kg which very low so please tell how to increase my weight.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hello sir I want to ask you about weight gaining process I am still 24 years old and my weight is 56kg which very low...
Dear , appropriate weight usually depends on your height rather than your age. In order to suggest you one needs to know your height, and bmi also. Anyways, to gain weight and lead a healthy life you need to follow a well balanced diet with good amount of high quality proteins, lean meats, fish, eggs, soya products, nuts n oil seeds.
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I used to sleep at 3 am and surf on net. Then I used to have sleeplessness. My sleep have been decreased then before. First I used to wake up morning at 6 am and sleep at afternoon for 1 to 2 hours. But now I wake up morning but I don't feel sleepy as before and I don't feel fresh.

C.S.C, D.C.H, M.B.B.S
General Physician,
I used to sleep at 3 am and surf on net. Then I used to have sleeplessness. My sleep have been decreased then before....
You have to stop using computer or mobile at least 3 hours before sleep time and you have to form a good sleep pattern
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My eyes are burning when I sat continuous in front of computer. Please suggest. Me some precautions to avoid these sensations?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are burning when I sat continuous in front of computer. Please suggest. Me some precautions to avoid these se...
Dont use computer continuously for more than 5 minutes.There should be proper light in the area where you are using your mobile and most important dont use with low battery.The bright light of the screen gets more focused on our eyes and this causes dryness of the eyes and thus causing weakness of vision and eye and head pain. Homoeopathic medicine CINELUBE EYEDROPS ( HAPDCO) Pour 2 drops 3 times daily.
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I suffered from piles and I got cured with homeopathy medicine, now after 3 months again reoccurring of bleeding because of constipation, now suddenly after bleeding I feel body pain and slight fever. Is it because of weakness in body or some other reason.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
A diagnosis of external piles can be made by simple observation. For internal hemorrhoids however, you may need a rectal examination that can be slightly uncomfortable. If necessary, your doctor may also have to use an anoscope or sigmoidoscope to study the anal canal in closer detail. To tackle a piles problem, you must make the following changes: 1. Use an inflatable ring or cushion to sit on to reduce pressure on the hemorrhoids 2. Wear cotton underwear that prevents excessive perspiration and allows the skin to breathe 3. Do not use perfumed toilet paper or cheap rough toilet paper that can damage sensitive skin 4. Do not scratch the itchy areas and keep your nails short to avoid accidental scratches 5. Avoid straining during a bowel movement and do not spend excessive amounts of time in the toilet 6. Do not delay a bowel movement when the urge occurs as this can lead to constipation.
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I am 22 years old with height 5'6, I wish to increase my height just about 3-4 inches but unable its been around 6 months for regular morning running but there is no result? Is it possible my height will increase at this stage? Taking ayurvedic medicine to increase my height will work?

BHMS
Homeopath,
I am 22 years old with height 5'6, I wish to increase my height just about 3-4 inches but unable its been around 6 mo...
Well you need to do some stretching. Swimming.also you need to take high protein in your diet. With this if you do proper homeopathic treatment the height can be increased 1-2 inches. Bt not more than that. As your 21+ soo. U can also contact me through Lybrate.
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I am a type 2 diabetic patient for last 6 yrs and is on medicine like Janumet 50/1000, Diamicron Xr. But I have not reduced weight. I am 96 Kgs. Inspite of Morning walk(brisk) and medicine I am unable to reduce the weight.How to do that?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
You have not mentioned whether you are controlled or not.If you are controlled ,reduce the dose of diamicrron xr n make jaumet xr twice a day.
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While cutting my pubic hairs with a scissors I accidentally made a cut down there. It's not a deep cut but it bleeded for some time and then stopped. Please help. I am very worried.

MS - General Surgery
General Surgeon, Delhi
Don't worry it will heal by itself. Just keep the area dry and maintain local hygiene. Avoid sexual activity for a while.
1 person found this helpful

9 Possible Factors Behind Vulvodynia

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
9 Possible Factors Behind Vulvodynia

Vulvodynia is a medical condition in which women suffer from chronic pain in the vaginal area without any cause. Even today, women don’t often go for proper diagnosis for vulvodynia because of the societal pressure due to which doctors and researchers are still not able to find out the exact cause of vulvodynia.

Types of vulvodynia
1. Generalized vulvodynia: This occurs when there is immense pain in different areas of the vagina. It can occur once in a while or the pain can be constant. Slight pressure or touch on the vagina can make it worse.
2. Vulvar Vestibulitis syndrome: Pain generally occurs in the entrance of the vagina. A burning sensation is felt when pressure is applied on the vagina or during sexual intercourse.

Possible causes of vulvodynia:
1. Irritation to the nerve or a nerve injury can increase the risk of vulvodynia.
2. An infection or a trauma in the vulvar cells can also give rise to abnormal responses which might cause vulvodynia.
3. The vulva can also respond poorly to inflammation due to genetic factors.
4. Yeast infection and hypersensitivity can also cause vulvodynia.
5. Muscle spasm
6. Irritation or allergies to chemical substances.
7. Hormonal changes like menstruation or menopause can also cause vulvodynia.
8. If you have a history of sexual abuse or rape, you are more likely to develop vulvodynia.
9. Using excessive antibiotic can lead to the weakening of the cells around the vagina.

Symptoms of vulvodynia:
1. Rawness, stinging or burning sensation in the vagina.
2. Soreness or acute aching sensation in and around the vagina.
3. Throbbing can also occur on the vagina if you have vulvodynia.
4. Itchiness in and around the vagina.
5. Pain can either occur once a while or all the time during vulvodynia.
6. Walking, exercising or having sex can also cause immense pain in the vagina.
7. The vagina can also ache while walking, sitting or exercising.
8. Discomfort can be felt on your entire vulva.

Vulvodynia can impact a woman’s life greatly. It can disable her ability to exercise or have sex. Vulvodynia can also make her withdraw from her social life or work. It is of utmost importance to book an appointment with a gynecologist as soon as possible if you have vulvodynia. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Mam/sir. I am anxious to conceive, but my tsh level is high. How to maintain my tsh level normal throughout my life and how to get pregnant early through medicine? but I am not conceiving what should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Mam/sir. I am anxious to conceive, but my tsh level is high. How to maintain my tsh level normal throughout my life a...
If your tsh level is high inspite of being on thyroxine you need to up the dose. Then recheck the tsh and t3 t4 levels in two months to see if that is the right dosage for you. Also start taking folic acid supplements. Only then you should try for a pregnancy.
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What is the reason behind flu and how is it possible to stop it? What is the characteristics of flu?

MBBS
General Physician, Cuttack
What is the reason behind flu and how is it possible to stop it? What is the characteristics of flu?
The symptoms of swine Flu are 1.Fever, Cough 2.Nasal congestion, Sore throat 3.Headache, Myalgia,Fatigue, dyspnoea(Shortness of breath) 4.Vomiting, Diarrhea 5.Pneumonia and Respiratory failure (In Severe cases) Prevention of swine flu Avoid Over crowding places, contact with infected patient, use protective face mask, wash your hands frequently with sanitizers, Cover your mouth with tissue paper while coughing and sneezing etc
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Hi. My son is 14 and is a fast bowler. 5.4 how does he get towards 6ft at least. I and my wife are 5" 8.5 and 5" 4 respectively.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. My son is 14 and is a fast bowler. 5.4 how does he get towards 6ft at least.
I and my wife are 5" 8.5 and 5" 4 re...
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
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How to make we fit without going zym or running. Now a days we do not have much time to exercise. So how to loose weight faster. And make fit ourself.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to make we fit without going zym or running. Now a days we do not have much time to exercise. So how to loose wei...
To remain healthy and Fit ,you should follow 3 steps in your life 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times In Nut-Shell,THINK GOOD,EAT GOOD,SLEEP GOOD andby adopting these 3 point in your life you will remain fit as ever.
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Deal With Constipation With These Simple Ways

Diploma in Diet n Nutrition, BHMS
Homeopath,
Deal With Constipation With These Simple Ways

5 practical ways to manage constipation

Constipation is one of the most common health problems. Unhealthy eating practices, inadequate sleep, sedentary lifestyle and stressful life are some of the common triggers for constipation.

Symptoms:
Symptoms of constipation include two or less than two bowel movements in a week, hard and dry stools, bloating and feeling of fullness. In severe cases of constipation, you may also have small amount of blood in your stool due to bleeding hemorrhoids.

Causes:
Some of the common causes of constipation are lack of fiber rich diet, lack of exercises and physical activity, immobility due to age and illness and overuse and persistent use of laxatives. Constipation may also be another symptom of health disorders such as hypothyroidism, diabetes, hypercalcemia and irritable bowel syndrome.

Ways to manage constipation:
Here are five effective ways to prevent and treat constipation:

1. Exercise regularly
-follow an exercise regimen which may include a combination of several activities such as weight bearing exercise, muscle strengthening exercises, running, walking, jogging and physical exercises.

- these exercises stimulate the bowel movements regularly and help to keep the body healthy.

- brisk walking and aerobic exercises has also been found to stimulate and aid the bowel movement.

- if you have an option of taking the elevator or the stairs, opt for stairs. This will keep you mobile during your work hours.

2. Increase dietary fiber
- correction of the dietary intake is the key to prevent constipation. It is recommended to take naturally available fibrous vegetables and fruits than to aid the diet with supplementary fiber.

- increase the intake of fiber rich vegetables such as beans, bran cereals, brown rice, raw fruits and vegetables in your daily diet. It is recommended to have close to 20-35 grams of fiber daily.

- make sure you add salads to your meals. Include sprouts, carrots, leafy vegetables and fruits in your salads.

- in case of consistent constipation, avoid intake of processed foods and beverages such as cheese, dairy products, meat and packaged foods

3. Increase fluid intake
- drink water (6-8 glasses) throughout the day. This will improve the bowel movement significantly.

warm water during the daytime also helps in increasing the excretion of stools during constipation.

4. Opt for lifestyle changes
- changes in the lifestyle such as having a balanced diet, regular exercises and optimum sleep can significantly help constipation.

- fix a regular time during the day for the bowel movement. It helps the body to follow a routine.

5. Try natural remedies
- in case of chronic constipation, take herbal laxatives such as isabgol and triphala with warm water before going to sleep. They will improve bowel movement and aid the excretion process

- studies suggest that castor oil, due to its laxative properties, was found to relieve constipation significantly. Due to its instant effects, it is recommended that it is not consumed orally before going to bed. Instead it is advised to take it in the daytime.

- there are broadly two types of herbal stimulants (bulk forming stimulants and stimulant laxatives) for relieving constipation.

- commonly used bulk forming laxatives include, fenugreek, flaxseeds and barley. Commonly used stimulant herbs include aloe and senna. However, these herbal laxatives are advised to be used in less potency. Therefore one must consult a doctor before opting for these remedies.

In case your symptoms persist, you can try some over the counter laxatives. However make sure your body does not become dependent on these options. Consistent use of laxatives can deplete the food off essential nutrients in severe cases, consult a doctor who can further evaluate the problem and suggest medications. Stay healthy, stay happy!

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