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Dr. Nimish Tutwala

Gynaecologist, Mumbai

350 at clinic
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Dr. Nimish Tutwala Gynaecologist, Mumbai
350 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nimish Tutwala
Dr. Nimish Tutwala is a renowned Gynaecologist in Western Express Highway, Mumbai. You can visit him at SAI Swayam Maternity & Nursing Home in Western Express Highway, Mumbai. Book an appointment online with Dr. Nimish Tutwala and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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SAI Swayam Maternity & Nursing Home

Shop No 7 To 12, Nalanda Society,Off Western Express Highway, Malad East,Landmark:Near SAI Baba Temple, MumbaiMumbai Get Directions
350 at clinic
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I am not getting proper Periods and only one day the blood is flowing I am joining weight and loosing Hairs and my skin is getting worse day by day I have got pcod scanned it has been started how can I get rid of all these problems.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Also get your thyroid profile done. Start doing exercise daily. Take diet rich in green vegetables, fruits and dairy products. Quit coffee, oily fried and junk food. Drink lots of water and juices.
1 person found this helpful
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I am suffering from stomach problem, constipation, white periods, weakness. please help me to get rid of all these problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from stomach problem, constipation, white periods, weakness. please help me to get rid of all these pr...
Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
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Amazing Weight Loss and Diabetes Control with GUAVA LEAVES !

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Amazing Weight Loss and Diabetes Control with GUAVA LEAVES !

Amazing Power of Guava Leaves ! Excellent Obesity & Diabetes Tip !

For Obesity

Guava leaves helps in weight loss as it prevents the body’s complex starches from getting converted into sugars. The Carbs in our body are broken down in the liver and guava leaves prevents this process of Carbohydrates getting transformed into useful compounds.

For Diabetes

Guava leaves are also beneficial for diabetes patients. It helps in preventing the body’s absorption of sucrose and maltose and thus helps in lowering blood sugar levels. Consuming Guava leaves tea regularly for more than 12 weeks can help in maintaining your blood sugar levels. It also reduces the production of insulin in the body.

Do follow for more easy to follow, kitchen & home remedies. 

Do take Personalised/Customised Diet/Therapeutic Nutrition Consultations for best results.

Regards,

Dt. Neetha Dilip.

8 people found this helpful

I am 26 old married female. I have got married 5 years ago. I don't have children yet. And now I had POCD operation 2 weeks ago. Is there any chance to get pregnancy? If there is, In how many days will I get pregnancy after this operation? Please let me know.

BHMS
Homeopath, Delhi
I am 26 old married female. I have got married 5 years ago. I don't have children yet. And now I had POCD operation 2...
If cause removed completely then it will be possible to get pregnant. But you should consult about this to your doctor if you want know in detail then you can share your proper Medical history for further management.
1 person found this helpful
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Health Benefits Of Sitting On The Floor While Eating!

Diploma in Diet,Health & Nutritions
Dietitian/Nutritionist, Delhi
Health Benefits Of Sitting On The Floor While Eating!

Health benefits of sitting on the floor while eating:

 1. Improves digestion

Sitting on the floor in a cross-legged position and eating your food is good for your digestive system.
The back-and-forth movement of bending forward to eat and returning to your natural sitting position helps abdominal muscles secrete digestive juices, which are needed for quick and proper digestion.
Plus, this sitting position allows the mind to calm down and applies pressure to the lower spine, which facilitates relaxation. Also, muscular tension releases and high blood pressure comes down.

2. Increases life span

Regularly standing up from a seated position on the floor without needing a hand can also help you live longer.
A 2012 study published in the european journal of preventive cardiology reports that the ability to stand up from a seated position on the floor without using any support correlates with a longer life expectancy.
According to the study, getting up from sitting position requires considerable flexibility and body strength, which are needed to avoid common accidents, injuries and falls.
If a person has difficulty standing up from a sitting position, he or she is 6.5 times more likely to die within the next six years. Study participants ranged in age from 51 to 80 years.

3. Improves strength and flexibility

Sitting on the floor in a cross-legged position also makes your body stronger and more flexible.
This sitting position stretches the hips, knees and ankles. It also increases flexibility throughout the spine, shoulders and chest, thus making you more flexible and able to ward off certain diseases.
This strength and flexibility helps you stand upright without slouching, as well as pick up heavy objects without hurting your back.
On the other hand, sitting in a chair for hours leads to weak, tight and sore lower back; weak abdominal muscles; and stiff, inflexible and aching hips, to name only a few.

4. Supports correct body posture

Good posture is important for reducing excessive strain on certain muscles and joints, especially the back and neck.
By sitting cross-legged on the floor for eating, you are automatically correcting your posture.
When you sit on the floor in the sukhasana pose, you need to keep your back straight, expanding your spine and pushing the shoulders back. This posture helps prevent all kinds of aches and pains that are caused by bad posture.
On the other hand, sitting on a chair or couch and hunching over your desk and computer for most of the day can lead to poor posture and a weak lower back.

5. Improves blood circulation

Sitting cross-legged to eat your food is also beneficial for your circulatory system.
When sitting on the floor, blood pumps more easily through the heart to other parts of the body, as opposed to sitting on a chair with your feet further below your heart level. Also, sitting on the floor leads to a healthier heart by reducing the excess pressure on it while eating.
Good blood circulation ensures that all the body’s organs get the essential nutrients to function properly. For people with circulatory problems, sitting on the floor while eating is highly recommended.

6. Aids weight loss

When you sit down and eat, it has a calming effect on your mind and body. A calm body is better able to focus on the food you’re eating, which in turn prevents overeating.
This happens because the vagus nerve performs better and transmits signals more efficiently in this position. It is the vagus nerve that transmits signals from the stomach to the brain as you eat, telling your brain whether or not your stomach is full.
Moreover, this sitting position makes you eat slower. This gives your stomach and brain enough time to recognize when you are full.
Plus, the act of sitting and standing up from the floor is good exercise. All these factors together aid in managing your body weight.

7. Promotes family bonding

Last but not least, sitting on the floor to eat your dinner or lunch with family can give you a brand new way to connect with your family members.
Also, when you are sitting at the same level with your children, it is simply easier to connect with them and learn about their feelings and emotions.
You can make sitting on the floor to eat a family ritual to improve family bonds. Also, the posture relaxes the body and mind, which is important to lead a stress-free life.

 

4 people found this helpful

She had a period on Oct 7 & last menstrual on 13th Nov n she too med primolut -n now till date her period is not started n wat is d reason behind her?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She had a period on Oct 7 & last menstrual on 13th Nov n she too med primolut -n now till date her period is not star...
It can be due to Hormonal imbalance.The following lifestyle factors can also upset your balance of hormones and cause irregular bleeding: • extreme weight loss or weight gain • excessive exercise • stress Contraceptives An intrauterine system (IUS) or contraceptive pill may cause spotting between periods. An intrauterine device (IUD) doesn't cause irregular periods, but can cause heavy bleeding or painful bleeding. Small bleeds, known as breakthrough bleeds, are common when the contraceptive pill is first used. They're usually lighter and shorter than normal periods, and usually stop within the first few months. Polycystic ovary syndrome Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. Gynaecological problems Irregular bleeding can also be caused by an unsuspected pregnancy, early miscarriage, or problems with the womb or ovaries. Your Doctor may refer you to a gynaecologist (a specialist in conditions of the female reproductive system) if further investigation and treatment is needed. Thyroid disorders A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your GP may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. Ruling out pregnancy If you have irregular periods, your doctor may recommend a pregnancy test and ultrasound scan to rule out a possible pregnancy, particularly if you're in pain (which could mean you're having an ectopic pregnancy or miscarriage).
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My wife is 3 months pregnant she is not able eat normal food, what kind of food she must eat for baby to grow healthy, she can drink pure cow milk brought from dairy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My wife is 3 months pregnant she is not able eat normal food, what kind of food she must eat for baby to grow healthy...
She can whatever she wants to eat. Initial problem of not being able to eat remains for 3 to 3 & 1/2 months only.
1 person found this helpful
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Today I have did pregnancy test to my gf in that we got positive result, we don't want pregnancy right now, now she is one month pregnant, please help me how to stop pregnancy with tablets and how to use where to get?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Today I have did pregnancy test to my gf in that we got positive result, we don't want pregnancy right now, now she i...
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
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MY WIFE IS IN MENOPAUSE STATE FOR THE LAST 5 YEARS & HAVE NO PERIODS. SHE NOW STILL REQUIRES ANY PRECAUTION DURING THE SEX FOR NOT GETTING PREGNANT

Vaidya Visharad
Sexologist, Narnaul
Dear,Menopause is a natural hormone (estrogen) deficient state that occurs at the age of 45-55 years. After the age of 40 years, ovaries reduce their production of sex hormones. As a result, the menses as well as other body functions are disturbed. Finally the menses cease permanently.
8 people found this helpful

Hi I am 30 years old I have a query regarding oral contraceptive pills, I am happily married with two kids, and now I want a break i. E birth control, so is it safe and any side effects?

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Hi I am 30 years old I have a query regarding oral contraceptive pills, I am happily married with two kids, and now I...
You can safely start oral pills after a contraception counselling. During this session you are asked about your medical history, any allergies, family history. You are examined and then started on pills with an eye on warning side effects. Regular at least yearly follow ups are necessary.
2 people found this helpful
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