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Dr. Nimish Tutwala

Gynaecologist, Mumbai

350 at clinic
Dr. Nimish Tutwala Gynaecologist, Mumbai
350 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nimish Tutwala
Dr. Nimish Tutwala is a renowned Gynaecologist in Western Express Highway, Mumbai. You can visit him at SAI Swayam Maternity & Nursing Home in Western Express Highway, Mumbai. Book an appointment online with Dr. Nimish Tutwala and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No 7 To 12, Nalanda Society,Off Western Express Highway, Malad East,Landmark:Near SAI Baba Temple, MumbaiMumbai Get Directions
350 at clinic
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Mai apni bat shi tarike se sbke samne nhi rakh pati hu. Mai kya kru jisse ye problem dur ho jay.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Mai apni bat shi tarike se sbke samne nhi rakh pati hu. Mai kya kru jisse ye problem dur ho jay.
U might be suffering from anxiety, public phobia, inferiority compkex, low confidence status. To overcome all these, you need few sessions of councelling from psychologist.&they will try to exclude the origin/reason for your problem&will suggest few guide lines. You need to open up mentally very liberally to help them to find out the reason. Like your back ground, family environment, relations, attitude, way of thinking, any disappointments, shocks, low spirit abt what, fears, etc all.
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Hi doc, I need a quick answer please, I had protected sex with my girl friend before two months, and she not yet got her periods. We had taken 5 pregnancy kit test randomly for the past two week and all are negative. Is she pregnant? Its too urgent please answer me as soon as possible. How can she get back her missed periods. Is there any problem rather than being pregnant. Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doc, I need a quick answer please, I had protected sex with my girl friend before two months, and she not yet got ...
Hello, She is not pregnant for sure. She may be suffering from PCOS, which needs to be evaluated and menses can be resumed with a progesterone withdrawal course.
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Brown vs White food. Which is healthier?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
Brown vs White food. Which is healthier?
Brown rice or White rice?
Brown sugar or White sugar?
Brown bread or White bread?

Everyone is health conscious today and most of us now believe that ‪#‎brown‬ is always the most healthiest option. But is that really true?

No doubt brown rice has more fiber and is commonly used by weight conscious people. That's true but white rice is also nice. Moderate intake of white rice also acts as fat burner. White rice has Inositol, which has fat burning, anti-anxiety and irritability reducing property. So enjoy a mix of both.

Brown sugar and white sugar both have almost same calorie content 17kcal. But most of us tend to think that white sugar is refined so its not good for health. Sugar is not a killer itself. The way we use sugar makes it harmful. Intake of overloaded sugar in biscuits, pastries, cakes, sweets and dairy affects our health. Using white sugar in moderate amount in home made food is acceptable.

Both brown and white bread are source of energy. Best option for us is to eat chapati or rice that is cooked at home and fresh rather than choosing breads whose shelf life is only few hours.

www.dietitianlavleen.com
48 people found this helpful

A patient 32 year old female not interested in sex with her husband.Please suggest in this regard.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
That means she is having some problem either in her mind, or more likely in her body. She needs counseling and check up by doctor
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My kid is 7 months old now and I wish to nurse him at least for 6 more months. I feel there is a reduction in milk quantity. Started taking Galact granules 2 months back but did not find it boost the milk supply. Please suggest diet to increase milk supply.

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
The key to more milk is more suckling. The more your baby suckles, the more milk your body produces. Expressing breastmilk frequently would also boost production. Since your baby is 7 months old, your baby needs fresh, home cooked food along with breastmilk.
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She has a cramping from 3 days but hasn't got a period till now. A white fluid discharge from the genital area with a painful breast. Pregnancy test also shows negative but period got late from 1 day which never happened before. What to do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
She has a cramping from 3 days but hasn't got a period till now. A white fluid discharge from the genital area with a...
hello lybrate customer all this is normal dont worry she can take hot coffee ,tea n hot water bottle for local application .u can ask for further information
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My wife is 27 years old. She continue fall blooding from last 10 days after taken drugs of destroy pregnancy. Please give a suitable medicine to stop she's fall blooding.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
My wife is 27 years old. She continue fall blooding from last 10 days after taken drugs of destroy pregnancy. Please ...
She needs ultrasound to find out if it is incomplete abortion. She may require surgical cleaning of the cavity you should not delay as she will become weak with blood loss.
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Traditional Uses of Honey

B.A.M.S
Ayurveda, Noida
Traditional Uses of Honey

Traditionally, the use of honey stretches back to time immemorial. It is still considered one of the most precious gifts of nature to mankind. Modern research also suggests that honey has unique medicinal and nutritional properties. Honey should be incorporated in your daily diet as it is one food which is naturally beneficial for your overall health and does have any side effects.

Following are the traditional uses of honey, according to ayurveda:

1. Prevents anemia: Honey contains high amounts of iron, manganese and copper which are very essential for building hemoglobin. According to ancient texts, honey is a traditional cure as well as prevention for anemia as it helps in maintaining the optimum level of red blood corpuscles and hemoglobin.

2. Promotes eye health: Honey has been used to treat various eye diseases since ancient times. It is known to improve vision with daily application. It is an effective cure against diseases like conjunctivitis, trachoma or even something as minor as eye itching. It is also beneficial to treat glaucoma in the early stages.

3. Skin care: Ancient texts on ayurveda mention that external application of honey is effective in curing sores or other wounds. It works like an antiseptic and helps to soothe pain and hastens the healing process. It is also used to treat skin burns or carbuncles.

4. Cure for coughs: Honey is extremely useful in treating coughs. It works as a demulcent which aids in soothing the swollen mucous membrane present on the upper respiratory tract. It relieves you from irritating coughs and associated symptoms like frequent spurts of cough while talking and difficulty in swallowing. It is a chief ingredient in ayurvedic cough syrups for the same reason. You can also try honey gargles to relieve pain from throat inflammation.

4639 people found this helpful

Contraceptive pills is safe for future pregnancy? If I use saheli for 3+year so saheli any effect for future baby born? Saheli safe ya not?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Contraceptive pills is safe for future pregnancy? If I use saheli for 3+year so saheli any effect for future baby bor...
Contacptive pills are safe, nothing to worry. There will be no impact on your pregnancy or baby. But using it for more then five years is not advisable.
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Pains and Aches that Women Face

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Play video

Here are some tips to manage pain and aches

2391 people found this helpful

I have not get bleeding in my first sex with my partner I want to now what's the problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have not get bleeding in my first sex with my partner I want to now what's the problem.
Hello- Some women will bleed after having sex for the first time, while others won't. Both are perfectly normal. A woman may bleed when she has penetrative sex for the first time because of her hymen breaking. The hymen is a thin piece of skin that partially covers the entrance to the vagina. It usually breaks during sex, if it hasn't already broken before. The hymen can break quite easily before a woman has sex for the first time, through: activities such as horse riding and other sports using tampons A woman may not know her hymen has broken, because it doesn’t always cause pain or noticeable bleeding.
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Kidney Stones - Are They Troubling You?

Partners in Health
Multi Speciality, Gurgaon
Kidney Stones - Are They Troubling You?

A kidney stone is like a small rock that forms in the kidney. Stones form when certain chemicals in the body clump together. A stone can either stay in the kidney or travel through the urinary system by passing though the urine and not causing any harm.

What are the symptoms?

Very small stones might pass through the urinary system without causing much pain. Larger stones can block the flow of urine if they get stuck in the ureters or urethra. Kidney stones do not usually cause any symptoms until they start to pass. Some symptoms might include:

  • Extreme pain in your back or side that will not go away

  • Nausea

  • Blood in your urine

  • Fever and chills

Who are at risk ?

Anyone can have a kidney stone, but it may be more likely if you:

  • Are male and are overweight

  • Have had kidney infections

  • Have a family member with kidney stones

  • Have had kidney stones before

  • Eat a lot of animal protein (such as meat and eggs)

  • Do not drink enough liquids

  • Have certain medicines which can cause kidney stones

How are kidney stones treated?

Treatment depends on the location and size of the kidney stone. Drinking plenty of water and taking some medicines can help a small stone to pass more easily. For problem stones, there may be a few options:

  • Lithotripsy uses shock waves to break a large stone into smaller pieces that can pass.

  • Ureteroscopic Stone Removal uses a small tool to get and remove stones stuck in the ureters.

  • Percutaneous Nephrolithotomy uses surgery to remove large stones from the kidneys.

Depending on the location of the kidney stone and many other factors the doctor decides on the most suitable procedure.

How can I prevent kidney stones?

If you have had kidney stones before, you are more likely to have kidney stones again. To help keep stones from forming, try to:

  • Drink 10 to 12 glasses of water each day

  • Eat less salt (sodium), meat and eggs

  • Find out what type of stone you have

  • Ask your doctor for a urine test

  • Talk to your doctor about your medicines and other tests for kidney stones

Do NOT reduce the calcium in your diet without talking to your doctor first! Studies show that limiting calcium in your diet may not stop kidney stones from forming and may harm your bones.

4155 people found this helpful

4 Proven Ways of Getting Rid of Dark Circles

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
4 Proven Ways of Getting Rid of Dark Circles

4 Proven ways of getting rid of dark circles

If your eyes have dark circles under them, then it surely points towards an unhealthy and hectic lifestyle. Dark circles not only have a negative effect on your appearance, but are also an indication of various underlying health problems such as poor sleeping patterns, allergies to certain foods or substances, asthma and anaemia to name a few. However, the good news is that you can easily get rid of dark circles and under eye puffiness by following a few simple remedies.

1. Cover your eyelids with cucumber or potato slices for a few minutes daily

Cucumber is known to be a natural skin lightening agent and even acts as a mild astringent (substances that cause body tissues to shrink), helping in removing dark circles. Moreover, applying cucumber on your eyes will give you a soothing and rejuvenated feeling. On the other hand, potatoes have bleaching properties, which make them effective against dark circles and puffiness of the eyes.

Directions: Slice a fresh cucumber and refrigerate for 30 minutes. Cover your eyelids with the thick slices and let them remain there for 10 minutes. Use cool water to rinse the area around your eyes. Do this two times a day for about a week.

Alternatively, you can use potato slices in the same way for your eyes. The only difference is that you don’t need to chill the potatoes.

2. Try soothing your eyes using cool tea bags

Tannin is an active ingredient of tea, which is known for eliminating skin discoloration. Moreover, application of cold tea bags over closed eyes reduces fatigue and cools your eyes. You can use them one or two times every day for a few weeks to eliminate dark circles completely.

Directions: Take 2 tea bags and soak them in water. Keep them in the refrigerator for some time till they get chilled. Put one tea bag on each eye and leave for 10-15 minutes. Rinse your eyes after removing the tea bags.

Tip: For best results use chamomile or green tea bags.

3. Ensure that your facial muscles get some exercise daily

Exercising your facial muscles regularly helps in accelerating the body’s natural blood flow, thereby improving your skin tone and removing dark circles and puffiness of the eyes.

Directions: Gently start massaging the area around your eyes with the tips of your fingers using circular movements. Continue by proceeding towards the top of your eyebrows. Move your fingers under your eyes and at the upper portion of your cheekbones. Then gently stroke the area under your eyes with your index fingers. Repeat the entire process 4 times.

4. Include yoga or meditation in your daily routine

Dark circles are often caused by factors like chronic stress and a hectic lifestyle. Practicing yoga and meditation regularly helps in beating dark circles as it reduces stress by keeping your body, mind and soul calm. Moreover, meditation relaxes you completely and ensures a healthy lifestyle, which further diminishes the prominence of dark circles.

'Consult'.

1 person found this helpful

Sexual Addiction - Types and Treatment

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Sexual Addiction - Types and Treatment

While sex is an important part of an adult’s life, it may also come with a number of problems for certain people. Sexual addiction is a problem faced by many and includes a wide range of behavioural patterns when it comes to sex and excessive indulgence in the same. This condition may impact the life of an individual in a significant and even debilitating manner. While many people may confuse this with mere addiction to porn, this is not true. Let us find out more.

Types of Sexual Addiction: There are a number of ways in which sexual addiction may be characterised. As mentioned above, it does not merely include addiction to pornography or any other aspect of sex. It may include an addiction of one or multiple aspects, which include pornography as well. The various forms of sexual addiction include pornography addiction, addiction to fantasy or masturbation, addiction to sadistic behaviour, addition to prostitution, and other excess sexual activities and pursuits like exhibitionism.

Symptoms and Signs: There are a number of physical and emotional symptoms and signs of this condition. The patients suffering from this condition may end up isolating or alienating their partners, which is one of the most common giveaways of this condition. They may also go from one relationship to another in no time at all, with multiple partners in many cases. Also, they will not really have healthy relationships with their partners because of their fantasy based perceptions when it comes to sex. The physical symptoms of this condition include falling prey to venereal diseases and infections on a frequent basis, as well as the exposure to unwanted pregnancy in at least 70% of the cases, as per many medical reports. Anxiety, depression and substance abuse are also some of the common outcomes of this kind of addiction.

Treatment: Sexual addiction and sexual dependency can be treated by first of all treating the physical manifestations of this condition and its symptoms like infections and other ailments. This will be done with the help of medication in most cases. Further, the patient will be put through CBT or cognitive behavioural therapy as well as other forms of sex therapy so that the evaluator or psychologist may find the root cause behind the condition.

This kind of therapy usually follows the route of exhaustive discussions in which the patient will be asked to talk about his or her emotions and problems. These will then be used in order to reprogram the attitude and thinking of the patient. In such cases, the patient will also be encouraged to invest time and effort in the emotional side of a committed relationship so that the dependency on sex may reduce. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2664 people found this helpful

Hello, I have participated in sex with my girl friend 2 days back. Un fortunately while inter course the condom has broke. She took the contraceptive pill with in the next hour. But we still hav some fear whether the pill works or not. If it works how to know that it works. please help me out. Thank you.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hello, I have participated in sex with my girl friend 2 days back. Un fortunately while inter course the condom has b...
If it works she will get her periods on the normal expected time and if she misses her periods do a urine pregnancy test to confirm.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Natural Fast Food is Good for Health

Natural fast food is good for health, said Padma Shri, Dr B C Roy National Awardee & DST National Science Communication Awardee, Dr K K Aggarwal.

Natural fast food consists of eating fruits, vegetables, milk products, sprouts and sattu. On the contrary, unnatural fast food, also called as junk food, is bad for the health of the heart as it is made up of refined ?bad? carbohydrates and either animal ?bad? fat or trans fats.

Sattu is a grounded roasted powder of soaked pulses and cereals. It is consumed along with fruit slices, gur or milk. Green chili, lemon juice and salt can be added to add flavor.

The commonest form of sattu is grounded roasted black gram or chana. Other common variety is grounded roasted black gram with barley.

Originally, sattu was made of seven Anaja (7 cereals, millets and pulses). The seven ingredients are maize and barley (cereals), black gram, pigeon gram or Arhar, green pea, kesari dal and kulath dal (pulses).

Sattu is a high fiber diet with low sugar producing properties. It is a cooling and refreshing fast food with anti-diabetic and anti-obesity properties.

It is a full breakfast, mid day or lunch meal and has minerals and vitamins.

Sattu drink can be sweetened by adding gur or honey, sour by adding lemon and salted by adding black or rock salt. Roasting is one of the best forms of cooking. Sattu is both a fast food and a soft drink for the summer but healthy.

The so-called energy drinks available in the market are harmful as they contain three times the caffeine content of coffee or tea.
5 people found this helpful

Hello Doctor, I am 26 year old and got married last November. We wish for a baby. My vaginal hole is really tight and while trying for intercourse his penis doesn't go in at all and am feeling pain with fingers sometimes. Could you please advise, is there any way I can have a hole/enlarge my vaginal opening.

MD
Gynaecologist, Mumbai
Hello Doctor,
I am 26 year old and got married last November. We wish for a baby. My vaginal hole is really tight and...
Most often the pain is due to vaginismus which is pain due to involuntary contraction of the pelvic muscles during attempt of intercourse. You will need to understand the pelvic anatomy so that you are comfortable with intercourse. The vagina is so capacious that it stretches to accommodate a 3 kg baby with 9 cm head at 9 months pregnancy! you will need an examination to determine if surgical intervention is necessary or alternatively you can try lubricated self finger insertion initially with one and then gradually increase to two fingers. Foreplay will also help in getting adequately lubricated.
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I had protected sex three times at different time on february. My last periods was on 23 of jan and today is 24 of feb still no sign of periods I got head ache and my breasts feel full I am naturally overweight but nowadays I feel full too. Head ache, my normal state of mind and body is always in stress and delay of my periods is making me super stress please help me.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I had protected sex three times at different time on february. My last periods was on 23 of jan and today is 24 of fe...
It's just stress that's delaying your periods if you had protected sex there is no way you will be pregnant.
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If I Had Ejaculated Once outside her vagina And I Put My Private Part In My Gf's Vagina Again Without Protection. Will that lead to pregnancy as later I again Ejaculated outside her vagina.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If I Had Ejaculated Once outside her vagina And I Put My Private Part In My Gf's Vagina Again Without Protection. Wil...
Yes it is possible but very rare as some semen might have been there in your private part. So please give her ipill asap.
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