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Dr. Nilofer Rangoonwala

General Physician, Mumbai

Dr. Nilofer Rangoonwala General Physician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nilofer Rangoonwala
Dr. Nilofer Rangoonwala is a trusted General Physician in Santacruz West, Mumbai. You can meet Dr. Nilofer Rangoonwala personally at Shraddha Nursing Home in Santacruz West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nilofer Rangoonwala on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1st Floor, C Wing, Dheeraj Heritage, Residency No 2, Daulat Nagar, Santacruz West. Landmark: Near Sani Guru School & Near Linking Road Extension, MumbaiMumbai Get Directions
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Respected sir, I got erection when I am on bed with my g.f .but when I try to wear condom or stand up from the bed then I start loose my erection. So because of this problem I just involved in sex when I get erection. I am also suffering from premature ejaculation. Please give me suggestions.

PDDM, MHA, MBBS
General Physician, Nashik
Respected sir,
I got erection when I am on bed with my g.f .but when I try to wear condom or stand up from the bed th...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
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My stomach is so much paining when I eating oily food what can I do for this sometime loose motion too.

PGDHHM, MBBS
General Physician, Delhi
My stomach is so much paining when I eating oily food what can I do for this sometime loose motion too.
Take over-the-counter painkiller if intolerable pain. Eat soft diet. Avoid carbonated drinks and spicy food. Drink plenty of liquids. Probiotics will be helpful. Hope this helps you. If required, consult.
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I am having head ache at times at back side of my head. Had sinus problems before and surgery was done years ago. Can you please help with this.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am having head ache at times at back side of my head. Had sinus problems before and surgery was done years ago. Can...
Pain at backside of head is generally due to problem in cervical spine (spine of neck). 1. Intervertebral disc prolapse in cervical spine. 2. Neck muscle strain. 3. Occipital neuralgia: entrapment of nerves at back of head. Diagnosis can be made by detailed symptoms of patient and examination findings. Mri cervical spine may be needed to confirm the diagnosis. Follow these tips to get relief; 1. Take simple analgesics like paracetamol or ibuprofen round the clock for 4 to 5 days. 2. Apply warm water bag on neck if you find it soothing. 3. Do neck stretching exercises after pain is relieved. 4. Maintain good posture during work or reading to relieve neck strain. Avoid reading or computer work with neck bent. Keep text books at eye level. 5. Consult a pain specialist to get relief from severe pain with injection known as occipital nerve block at back of head. If problem is persistent you need to consult again.
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Suffering from skin allergy, whitish of skin take place at allergy part, uncontrollable itching take place it ,generally occur at night, I use dermokim it remove itching but after some time again it start itching also spread there is also red spot on itching part.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Suffering from skin allergy, whitish of skin take place at allergy part, uncontrollable itching take place it ,genera...
Sir, Since when do you have this problem. What Medicines, have you taken till now. As a first aid I advice you to apply Dermadew Caloe lotion, 3 times per day, for 3 days. I need more information from you for proper assessment of the problem and for medical advice. Contact me through Lybrate for advice.
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I am suffering by dengue. I went to clinic and checkup the doctor but my condition in same. So what I do now?

BAMS
Ayurveda, Bangalore
I am suffering by dengue. I went to clinic and checkup the doctor but my condition in same. So what I do now?
Hi, Take paracetamol tablets 3-4 times a day to control fever. Do not take any pain killers. Complete bed rest is advised. Keep checking the platelet levels everyday. If it goes below 20,000 then platelet has to be given, for which hospitalisation is essential. Kiiwi fruits and papaya leaf juice are excellent medicines to increase the platelet count. Consume plenty of fluids like tender coconut, fresh fruit juices, ORS, water, milk, etc.
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I have immunity problem every month. I got sick I've tried some antibiotic but again in the next month I got cold. what should I do?

MBBS, cc USG
General Physician, Noida
Hello, Along with good diet I recommend you to take Tablet Daily(Nutrilite) and Nutrilite Protein, can be start after personal consultation, These two supplements has shown wonderful result Consult me for further Management
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Hello Dr. my age is 25. My skin is getting tanned due to exposure to sun. Please kindly tell me what to do.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hello Dr. my age is 25. My skin is getting tanned due to exposure to sun. Please kindly tell me what to do.
Hello Sahil, use sunscreen lotion minimum of spf 30 daily before stepping out in the sun regardless of season.
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Hello Sir, I want to know ki aajkal mere sir me baut dard rehna lga h kyunki me jis ke sath rehna chati thi jisse pyaar krti thi ab vo mere sath nhi rehna chata hum 5 saalo se sath the lakin ab vo change ho gaya h pta nhi kyun lakin ab vo ignore krne lga h so please tell me what can I do uske bina nhi rha ja rha h ab please help me .

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Hello Sir, I want to know ki aajkal mere sir me baut dard rehna lga h kyunki me jis ke sath rehna chati thi jisse pya...
You will have to accept that if you truly love that person you should let him free. You will feel great pleasure and happiness that you love that person enough that you are willing to let him go for his happiness sake. This feeling will give you a very high feeling that you are giving him his happiness - i. E you are a giver not a victim of situations.
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What we eat in food poisoning.?

DNB GASTROENTEROLOGY
Gastroenterologist,
Its outside food, food which is not fresh like non veg food, these are the food items which are contaminated with bacterias.
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While having sex with my partner My penis was fine in 2 shots but in 3rd time there was less erection. It was not erecting properly. I tried alot but may be I thought it's normal. But after 1week also. I am still feeling it. There is less erection there is no hardness. Is thre any problem? I had never face this issue before I am little tensed. please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
While having sex with my partner
My penis was fine in 2 shots but in 3rd time there was less erection. It was not ere...
Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one’s body in order to accommodate in different positions. Men need cardio exercises in order to have a sustained erection… Pumpkin seeds – These are rich in zinc and this is good for boosting the sperms of men. This again improves the deficiency of testosterone in some men. The seeds are full of vitamins that give energy to the libido of any human being. • Aswagandha – It is a gift for Indians. Consume Aswagandha lehyam (paste) 10 grams for instant sexual stamina. You can find the result in few hours. You can find aswagandha in the nearest ayurvedic shop. For treatment and ayurvedic medicenes ask privetly.
13 people found this helpful
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I am suffering from pain in my head what I do.

MBBS
General Physician,
I am suffering from pain in my head what I do.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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Dear/madam please give me solution for my chest pain and acidity have a long time problem please give solution.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear/madam please give me solution for my chest pain and acidity have a long time problem please give solution.
it may gas-distention trouble due to indigestion. have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. drink lot of water. Add Jeera, Ajwain, Sonth in ur food items – these herbs prevent gas formation. Reduce intake of tea – coffee. Instead u can have green tea. dont lye-down or sit immediately after having meals. have a walk instead. maintain good bowel habits. Have more of Coconut Water, Gulkand etc to relieve acidity, Avoid too much of Cauliflower, Peas, Brinjals, Namkeens as snacks etc. Do regular walking and mild exercises. You may also do a weekly fast – just to relax and calm down ur system. Fasting also helps in cleansing of the system. for gas some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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Im suffering from fever for 4 days what I have to do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
Im suffering from fever for 4 days what I have to do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am 25 years old, and I think lose my virginity, so how to increase semen. What should I do.

DHMS (Hons.)
Homeopath, Patna
I am 25 years old, and I think lose my virginity, so how to increase semen. What should I do.
Hi, tk, folic acid, fatty acid, antioxidant, vit'a, b, c. Zinc, testosterone to restore semen count. Tk, plenty of water to eliminate toxins and to regulate metabolism. Take, apples, carrots, cheese, garlic, pumpkin seeds, milk, banana, papaya, spinach, almonds, walnuts, black chocholets. Tk homoeo medicine/ @ acid phos 1000-6 pills, wkly. @five phos 6x-4 tbs, thrice a day with lukewarm water. All d best.
4 people found this helpful
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I am 57 years old n am suffering frm erectile dysfunction. What should I do.?

MD - Psychiatry, MBBS
Psychiatrist,
I am 57 years old n am suffering frm erectile dysfunction. What should I do.?
Get Blood sugar and Colour Doppler done. Consult a urologist for full checkup as it may be age related. You may try a multi vitamin called Tetrafol plus. Tab sildenafil may also work but it has to be taken after consulting a doctor. All the best.
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I had sex with my gf. Sex means just I had rubbed in her area directly after doing hand job. But from her part she did not release any? Is there any chance to get pregnancy. Her period date is 28/11 and we did this in 19/11.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hello lybrate-user, any kind of physical sexual contact of private parts can lead to a pregnancy as because sometimes the secretions from the male organ before the ejaculate may also contain sperms.
168 people found this helpful
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Sir is consumption of asparagus for sexual problems may cause any side effects. How long period of time it would be taken. I hve the prob of premature ejaculation. And leakage of semen through urine.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Sir is consumption of asparagus for sexual problems may cause any side effects. How long period of time it would be t...
Hello, the use of asparagus for sexual dysfunctions have not been proved but in holistic medicine it has been recommended with out any data to support.
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I am suffering from asthmatic. I take asthalin 4mg daily 3 times. With out medicine I am facing problem. Kindly suggest me properly treatment Thanks sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Go with ayurvedic treatment & therapy. You have to consult properly with all detail complaints, history, & check up. Do's 1) close windows at night to avoid pollens 2) take regular medicines 3) do exercise and pranayama daily 4) diet should be healthy 5) keep bedroom clean and dust free 6) regular checkup at clinic 7) use a light color to wall as well curtains.(especially bedroom) 8) dinner should be taken before sunset. 9) use mask while going out or apply coconut oil to nostrils 10) carry inhaler all the time (emergency) 11) massage to the chest and back warm with oil, afterward take hot fomentation.
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My husband wants to have anal sex. Is it harmful. What precautions needs to be taken if we want to try this?

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Gurgaon
dear A..... generally anal sex is not a good practice it may be harmful for both of the partners. .we have seen penile injuries and anal sphincter injuries by doing this act....so i strongly recommend not to indulge in this act....
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