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Dr. Nilofer Rangoonwala

General Physician, Mumbai

Dr. Nilofer Rangoonwala General Physician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nilofer Rangoonwala
Dr. Nilofer Rangoonwala is a trusted General Physician in Santacruz West, Mumbai. You can meet Dr. Nilofer Rangoonwala personally at Shraddha Nursing Home in Santacruz West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nilofer Rangoonwala on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1st Floor, C Wing, Dheeraj Heritage, Residency No 2, Daulat Nagar, Santacruz West. Landmark: Near Sani Guru School & Near Linking Road Extension, MumbaiMumbai Get Directions
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Hi have a pain in my stomach from last 6 months usually after the taken meal like oily food What is the reason of this? Some the slight pain in my right side like a pain aches. please give me the solution of this problem and the precautions that I nead to prevent it permanently.

MBBS
General Physician, Cuttack
Hi have a pain in my stomach from last 6 months usually after the taken meal like oily food
What is the reason of thi...
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.
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Dear mam, I am suffering from anemia from last 10 years. Please provide some health tips.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Provide your cbc and peripheral smear report. And give some history of u were having any gastric ulcer, piles, blood loss from anywhere. Your age? height & weight? any symptoms?
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Hi, I very often have night fall. So I am afraid. Is this gonna cause me any problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, I very often have night fall. So I am afraid. Is this gonna cause me any problem.
Night fall is not a disease and is seen in all men who do not have sex or masturbate to release semen . No problem with it
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I am 23 year old boy, I am suffering fron ACl ligament injury so kindly suggest me few exercises and natural things which makes my ankle strong, I am very in very painful condition so kindly help me, I am waiting for your response. thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 year old boy, I am suffering fron ACl ligament injury so kindly suggest me few exercises and natural things w...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir, I have headache problem so many days. Already consult our city doctors but still it does not recover. So many times I suffer this problem please give some tips sir.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Sir, I have headache problem so many days. Already consult our city doctors but still it does not recover. So many ti...
Do a steam inhalation twice daily and oil your hair daily plus do a x ray of pns and get back to me with report do consult privately for more help.
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When I urine semen coming from penis and I feel so weak, so please say what I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
When I urine semen coming from penis and I feel so weak, so please say what I do?
This can be locked by'stambhan' herbs and lot of juices and water intake. Involuntary ejaculation if semen is not good for health as per ayurveda. For the time being g start taking cold water and cold milk before sleep. Avoid spicy food. Avoid constipation. Do pranayam and meditation and have fresh air walks.
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I m 23 years old I m pregnant. I m not getting night sleeps n too tired please suggest wat should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I m 23 years old I m pregnant. I m not getting night sleeps n too tired please suggest wat should I do?
AS you are pregnant and how many months is not told . YOu need to read or meditate and get sleep . Avoid daytime sleep
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Hi When am eating egg am getting burn in the stomach and getting pain stomach. Why.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi When am eating egg am getting burn in the stomach and getting pain stomach. Why.
Take shool vajrini vati and chitrakadi vati 1-1 tab twice a day. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Avoid milk. Tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I have hepatitis since 2014. My liver test reports like Total bilirubin 1.4 sgot 33 sgpt. 55 ,sgot, sgpt are increases .what it indicates, give some tips and medicine. And give clarity information for sgot, sgpt.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have hepatitis since 2014. My liver test reports like Total bilirubin 1.4
sgot 33
sgpt. 55
,sgot, sgpt are increase...
Take 7 almonds + Add 2 dried dates + Add 3 small cardamoms + Soak them in water overnight + Crush them to make fine paste the next morning + Add 2 tsp sugar + Add 1 tsp butter + Mix well + Eat once every day...take swarna makshik ras....yakrit har loh....nawayas loh twice a day...and punarnavadi mandoor 1-1 tab twice a day with warm water....take Pranacharya liv cure 1-1 capsule and liv cure syrup 2-2 tsf twice a day...avoid salt as more as possible ...avoid junk food...fermented food...spicy food ..tea...coffee....
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I have migraine problem what should I do. If I don't take torkast FX I feel pressure what should I do?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear Migrane is also a result of lack of sleep, weakness in blood; poor digestion, gas and sever acidity. First, make sure your food and rest is proper. Migrane may go away on its own. Regards.
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Precum is a problem or it is natural. If it is a problem than what is the cause for it? I neither drink nor smoke.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Precum is a problem or it is natural.
If it is a problem than what is the cause for it? I neither drink nor smoke.
Dear Lybrate user. Precum helps in lubricating the vagina while having sexual intercourse. It is natural and normal. Don't get alarmed. Take care.
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What are the symptoms of flu And what are the symptoms of aids what are the symptoms of flu And what are the symptoms of aids.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Flu symptom people who have the flu often feel some or all of these symptoms: fever* or feeling feverish/chills. Cough. Sore throat. Runny or stuffy nose. Muscle or body aches. Headaches. Fatigue (tiredness) some people may have vomiting and diarrhea, though this is more common in children than adults.
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I'm 18 years old and I have itching problem in my groin area and its to itchy and multiplying its area, what is need to to be done to get rid of that? And its been from 5days!

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I'm 18 years old and I have itching problem in my groin area and its to itchy and multiplying its area, what is need ...
It's fungal infection It spreads to other areas also Have to use a course of tablets and creams for that to heal completely and permanently Improve personal hygiene Bath twice daily Wear fresh cloths after bath Reduce inner wear to increase ventilation to that area Change towel frequently Use seperate antifungal soap Use cotton pants rather than jeans
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Hi, I am 26 years old and I have neck pain from last 6 months. I have used some pain killers but they are helpful only when I consume them regularly.

MBBS, MD - Physical Medicine & Rehabilitation
Rheumatologist, Jaipur
Hi,
I am 26 years old and I have neck pain from last 6 months.
I have used some pain killers but they are helpful onl...
Dear lybrate-user Neck pain at this young age is usually due to any injury or poor posture. U need to correct your posture e.g. Sit straight while studying, avoid supporting your neck on head while reading, etc. Search Computer ergonomics on internet, for better posture while using computer. If not corrected, then get CBC, ESR done. Kindly consult me in private, so that I can discuss your problem in detail and prescribe you medicines, as I can't write any medicine here. Thank you. Get well soon.
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Hi i am mukarram 18 year old male,I have sinus problem since 3 year,What should i do ?

MBBS, MBA (Healthcare)
General Physician, Delhi
Take deep breathing exercises. take steam inhalation. since it is chronic sinusitis , please consult ENT doctor.
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Dear Sir actually I want to take penis enlargement capsule shinkandar e azam plus or vigrx plus. Which is best as I am a indian man. I review and I read very much at internet both this capsule. Both are good. As a good possible result which is best for me. Without no sideeffect. Please sir give me a good suggestions.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear Sir actually I want to take penis enlargement capsule shinkandar e azam plus or vigrx plus. Which is best as I a...
These are ayurvedic medicines has no side effects. You can take it for your wishes. Or you can also implant penis for enlargement. Take ginseng daily for better enlargement it is natural.
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I having a stomach pain left side wat is the reason any injured.

MBBS
General Physician,
I having a stomach pain left side wat is the reason any injured.
Drink 3-4 litres of water daily, it will help in long run. If required take one tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report.
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What will be result if I will take milk with honey in breakfast and before bed at night? Will it increase fat? Please suggest.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
What will be result if I will take milk with honey in breakfast and before bed at night? Will it increase fat? Please...
Donot mix honey with hot milk. Why take honey. Take only tonned milk with out sugar if your wt concious.
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I have lost my appetite and it's since very long. What will be the best medicine that I can use to gain appetite? Please suggest me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have lost my appetite and it's since very long. What will be the best medicine that I can use to gain appetite? Ple...
Becosule one daily for one month, syrup aptivate 2 tsf twice a day, 2 weeks. consult again if not ok.
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Hi I am diabetic for the last 15 yrs. Feeling lot of weakness. My sugar profile is 6.

PDDM, MHA, MBBS
General Physician, Nashik
Weakness is common with diabetics but can be due to other medical illnesses as well. Kindly consult privately for personalised management.
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