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Dr. Nilofer Rangoonwala

General Physician, Mumbai

Dr. Nilofer Rangoonwala General Physician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nilofer Rangoonwala
Dr. Nilofer Rangoonwala is a trusted General Physician in Santacruz West, Mumbai. You can meet Dr. Nilofer Rangoonwala personally at Shraddha Nursing Home in Santacruz West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nilofer Rangoonwala on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shraddha Nursing Home

1st Floor, C Wing, Dheeraj Heritage, Residency No 2, Daulat Nagar, Santacruz West. Landmark: Near Sani Guru School & Near Linking Road Extension, MumbaiMumbai Get Directions
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Age 71 Male Diabtic under control F90 PP130 trembling of arms mainly right arm No parkinson or thyroid problem been under indral but no relief. Any suggestions?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Being an Ayurvedic super specialist Doctor I can prescribe a wonderful AYURVEDIC medicine.but let me know your blood report HbA1c also. ,send to my email:- drvsrao58@gmail.com.
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I had a surgery on spinoidal polyp 6 months ago and now I am suffering from nose blockage, sneezing and all then I consult doctor, on endoscopy it is found that polyp is back again. What should I do now?

ECFMU, MS - ENT, MBBS, Certificate in Pediatric Otolaryngology - Head and Neck Surgery, Robotic Surgery Familiarization (France)
Ear-Nose-Throat (ENT) Specialist, Gurgaon
Take three weeks course of steroids with nasal sprays. Good chances it will regress if sphenoid sinus was opened well in first surgery.
2 people found this helpful
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I have problem in sleeping at night. I go to bed but not able to sleep. Spending time youtube is taking over my sleep. What should I do.

MBBS
General Physician, Faridabad
I have problem in sleeping at night.
I go to bed but not able to sleep.
Spending time youtube is taking over my sleep...
Stop spending time with you tube. It will take time to adjust, you will start having sleep gradually. Thanks.
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How to overcome from suffering a long time fever when he Doing daily exercise and eat healthy fever?

B.A.M.S
Ayurveda, Noida
How to overcome from suffering a long time fever when he Doing daily exercise and eat healthy fever?
Doodh daliya khichdi fal juice ubli sabjiyan avam saf pani piyen. Amritarishta 3 tsf twice a day after meal with equal water help to remove fever.
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I am 28 year old male. I was suffering from stomach and back pain for 2 days for which I have taken the tablets and now it is fine but after that when in mood the penis is not getting stiffed as it used to be earlier. Basically penis enlarges when in mood and it will be stiffed but now its very hard to enlarge. Please suggest me on the same.

BHMS
Homeopath, Raebareli
I am 28 year old male. I was suffering from stomach and back pain for 2 days for which I have taken the tablets and n...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation.
1 person found this helpful
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His blood HB is 7, what type of tonic he should take? Please give best anemia tonic name.

BHMS
Homeopath, Raebareli
First of all we need to know what is the cause of low hb% - is it deficency of diet or blood loss in stool/urine etc. Or low production of hb in body etc. Based on the cause the treatment would be provided. For the time being you can give him alfafa q - 10 drops with water twice a day. Get back to me after 2 weeks with the details for further treatment.
1 person found this helpful
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I am having a injury scar in lower to nose. Moustache is not growing in that particular place. What to do to grow moustache.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having a injury scar in lower to nose. Moustache is not growing in that particular place. What to do to grow mou...
Hello Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I used condom once just to try it then after that itching and red spots comes at that place now they are growing what to do?

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
It may be due to allergy to material used in condom. Or spermicidal jelly used in it. Get treatment from your gynaecologist. As it appears to me as allergic reaction and requires antihistamine. And change the brand of Condom.
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I am diabetic from last seven years I am taking medicine daily and I am fifty two year old. What precautions I have to take in future and my blood sugar level is 140.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
What's your last 2 fbs pp2bs level? last hba1c level? precautions you need is to regular followup as diabetes in long run can affect other organs. So get baseline serum creatinine, urine albumin, get fundus examination by opthalmologist, check your blood. Pressure, lipid profile for cholesterol level. And compliance to medicine and diet plus exercise. Consult me if any query yet.
1 person found this helpful
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I suffer from low immunity. Pls tell me how can I regain my health with changes in my food.

DHMS (Hons.)
Homeopath, Patna
I suffer from low immunity. Pls tell me how can I regain my health with changes in my food.
Hello. To gain immunity & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice a day with little water ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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My penis skin is not open normally because of sugar problem please tell me good medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My penis skin is not open normally because of sugar problem please tell me good medicine.
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases You can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. Take care.
1 person found this helpful
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I have a curved penis wat is the reason for that happen to me and wat is the cure for it.

MBBS
General Physician, Jalgaon
I have a curved penis wat is the reason for that happen to me and wat is the cure for it.
Please Avoid unnecessary sexual excitements Wear loose and cotton garments Avoid tight nikers and tight jeans Avoid masturbation totally Do massage of penis by Patanjali tejas oil Take Cap gokhshur by Himalaya 2 2 for 3 mths.
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I am suffering constipation for several days. It is hampering my day to day activities. Please. Suggest me what can I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering constipation for several days. It is hampering my day to day activities. Please. Suggest me what can I...
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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Doctor I have some issue like I can feel my heart beat and my heart beat increase when I do some pressure works like weight lifting or heavy movements. I examined ecg and echo screening both Wr normal. I had chest pain when examined with the gastro Doctor they told some acid get more produce in your body due to tat I am get chest pain. Am I facing this problem by gastric or cardio problem.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Doctor I have some issue like I can feel my heart beat and my heart beat increase when I do some pressure works like ...
According to your letter, you are surely facing acidity problem. Not heart problem. Make proper changes in your diet and water intake. Drink atleast 3 to 4 bottles of normal room temperature water daily. Drinking cold water can cause acidity. Chew your food properly. If food is not properly, slowly chewed in mouth, it remains undigested causing acidity and gas. Both painful. Eat good heavy breakfast and lunch and keep dinner early (before 8 pm) and light and small meals. This should change your health positively very soon.
1 person found this helpful
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Hi, how to check my sugar and bp. How to avoid risk by manully in home. I am very helpfull. If you provide me a infomation. Thanks

M.D. Internal Medicine
Endocrinologist, Mumbai
Hi, how to check my sugar and bp. How to avoid risk by manully in home. I am very helpfull. If you provide me a infom...
You can purchase reliable glucometer and bp apparatus digital from your chemist. Manual bp recording by mercury requires some training.
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Dear Sir I want to know that if an patient suffering with HIV can donate blood to a HIV patient.

MBBS
General Physician, Cuttack
Preferably not because if the viral load of donor is greater than the recipient then it will aggravate his condition.
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How Poor Sleep Affects Your Sex Life

PG Dip (Sexual & Relationship Therapy), MRCPsych, Diploma in Psychological Medicine, MD - Psychiatry, MBBS
Sexologist, Bangalore
How Poor Sleep Affects Your Sex Life

With more people frankly discussing about the loss of libido, studies have been conducted to investigate the reasons behind this. Surprisingly, in addition to hormonal and functional causes like genital issues, one common factor that causes loss of libido in both men and women is lifestyle changes. In addition to improper food habits and loss of exercise, loss of sleep is one of the most common causes of reduced sex drive.

Listed below are some reasons how sleep affects your sex drive:

  1. Lowers testosterone levels: Optimal amounts of testosterone in the body are required for having a good sex drive. Sleeplessness reduces the amount of testosterone produced in the body, thereby directly affecting the person's libido. A week with only 5 hours of sleep daily can reduce testosterone levels by 15%, which is equivalent to approximately 10 to 15 years of ageing.
  2. Vaginal lubrication: Studies have shown women who sleep regularly are wetter and have less pain during sex. Painful sex in turn reduces the sex drive in women.
  3. Erectile dysfunction: Improper sleep habits also reduces the quality of erection, thereby leaving you dissatisfied. Patients with sleep apnea who breathe irregularly with pauses in between were identified to have erectile dysfunction. The correlation gets stronger when the erectile dysfunction and sleep apnea improved drastically with regular sleep habits.
  4. Sleep induced depression: Sleeplessness leads to depression and general fatigue, and the last thing one wants to indulge in when depressed and tired is to have a sex.
  5. Impaired cognitive function: In addition to depression, deprived sleep also leaves you with overall reduced cognitive function, which leads to a vicious cycle of not reacting to your partner's instincts, etc. If you are not able to decipher whether or not the other person is interested, then the frequency and more importantly the quality of sex is reduced. This again sends out wrong signals to the partner, who will also not make the first move. And that again leads to a gradual decline of your sex life.
  6. Reduces love: Ever wondered why good sex is followed by a sound sleep and leaves you feeling fresh. There are strong chemical reasons to it sex induces hormones like prolactin which helps you relax and feel rested; it also produces the cuddle hormone oxytocin which increases the goodness feeling; it also reduces cortisol which is the stress hormone. All these increase feelings of belonging and love between the partners, which are affected by lack of sleep.

So, if you and your partner have been have been wondering how to rekindle your love life, think of getting a good night's sleep and sex will happen on its own.

3617 people found this helpful

I have Grade I fatty liver. What precautions I should take to come back to normal healthy life.

PDDM, MHA, MBBS
General Physician, Nashik
I have Grade I fatty liver. What precautions I should take to come back to normal healthy life.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Hello. I am 26 years married man having a beautiful wife but having problem in my sex life my penis was to small and feel shame in front of my wife while having sex so give some ideas to enlarge my penis size?

DGO, MBBS
Sexologist,
Penis size cannot be increased, unless you have hormonal problems size of penis varies from person to person, like other physical features like height etc. On an average, it ranges from 3.5 inches to 5.5 inches on erection. If your penis is within this range on erection, then don't worry. For female satisfaction only a small part of vagina (1-2 inches inside) is sexually sensitive. In pornographic films they show big penis by injecting drugs etc. Which is harmful, so most people have wrong ideas about penis size. Don't compare, if ever you have done so, with others. So you can do serum tsh and testosterone test.
11 people found this helpful
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