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Dr. Nilima Thakkar

Homeopath, Mumbai

Dr. Nilima Thakkar Homeopath, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nilima Thakkar
Dr. Nilima Thakkar is a renowned Homeopath in Ghatkopar East, Mumbai. She is currently practising at Shiv Home Clinic in Ghatkopar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nilima Thakkar on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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89, Geetaganli Tilak Road, Sreemad Rahchandra Lane, Near Lion Garden, Ghatkopar East, MumbaiMumbai Get Directions
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I am a pure vegetarian and do not eat eggs too. Recently joined a gyn. What kind of food should I consume to get sufficient proteins and to build strong muscles. Please advise.

MBBS
General Physician, Cuttack
I am a pure vegetarian and do not eat eggs too. Recently joined a gyn. What kind of food should I consume to get suff...
Vegetarian protein diet a) milk/ milk product like butter, cheese, ghee, curd, paneer, yogurt, cottage cheese, b) pulse, legume, lentils, green peas, beans (kidney bean/ black bean, soybeans, mushroom, nuts (almond/cashew), c) green leafy vegetables, spinach, broccoli, corn, potato, d) fruits like avocado, banana, guava, black berry, peaches, strawberry, pomegranate, orange, watermelon, jack fruit.
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I am 48 years old. I have many problems in my body. Obesity/urine infection and gastric problem and headache.

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic treatment are chandraprabha vati and hyponid tab and avipattikara churna in night for 1 month it cures. Any queries msg me.
2 people found this helpful
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I have eye problem cud like substance in my eye eye blinks very rapidly, is it eye energy?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have eye problem cud like substance in my eye eye blinks very rapidly, is it eye energy?
it could be allergy allergy can be controlled easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. also dip a handkerchief in little cold water and keep over closed eyes.. you will feel better
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My brother is having piles problem. He has not ready for operation. Without operation any other ways.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, avoid straining on stool. take fiber diet. take tab pilex one tab 3 times daily for one month. use anovate ointment on anus., if not ok then consult doctor.
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My blood is AB positive and My wife's blood is A negative. Our marriage date ia May2015 We have no any child. MC of my wife is not on fix date. December= 25 January= 20 Februaey= 14 she was suffering in Liver problem in January. We want a child yet. Gyconologist has given an injection for negative blood. Please help me. Thanks.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My blood is AB positive and
My wife's blood is A negative.
Our marriage date ia May2015
We have no any child.
MC of m...
Hello, please get her treated for her liver problem and then plan for pregnancy after 2 months naturally.
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I sweat more on my face than other part of body. It is very irritating especially when talk with someone. It is drying when I wash and sweating too unnormaly. Please help and give me advice for its cure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take pranacharya allergin capsule 1-1 twice a day. And pranacharya sheetal syrup 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Do pranayama early morning. Avoid alcohol consumption. Drink 8-10 glasses of water per day.
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I am high sugar patient so please tel me what I do for this. I am totally weak person.

MBBS
General Physician, Mumbai
I am high sugar patient so please tel me what I do for this. I am totally weak person.
Dear lybrate-user, the main things which you have to follow is a strict diet & exercise routine along with the medication which you are taking. In diet restrict sweet foods & take more of fibrous foods like fruit & vegetables. Do exercise daily for at least 30 min like walking, jogging, cycling. Also monitor your blood sugar levels regularlyand do meditation daily morning.
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Why my girlfriend wil not b interested in oral sex? Y she do not like I am going down on her? Y she do not enjoy it? Is ther any problem with her vagina?

BAMS, MD Ayurveda
Sexologist, Lonavala
Why my girlfriend wil not b interested in oral sex? Y she do not like I am going down on her? Y she do not enjoy it? ...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
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I am 23 years I masturbate daily now I am getting pelvic pain nd urine starting nd ending prblm breaking prblm nd dull pain lower back please help wt is the prblm .it is a major? Tell me wat should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am 23 years I masturbate daily now I am getting pelvic pain nd urine starting nd ending prblm breaking prblm nd dul...
This is normal mostly people are feeling pain and some urination problem 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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I am 20 year old woman I have dark complexion and set skin please tell me what should I do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 20 year old woman I have dark complexion and set skin please tell me what should I do.
Apply phytobright whitening essence cream to get a glowing skin. Also start taking liquid maha manjishtadi kwath.
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I am not gaining weight, my height is 5'8" and my weight is only 53.2, please tell some measures to increase weight?

BHMS
Homeopath, Faridabad
I am not gaining weight, my height is 5'8" and my weight is only 53.2, please tell some measures to increase weight?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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For your ready reference, I briefly describe my wife?s case. She is a 74-year- old housewife. She is a patient of chronic rheumatoid arthritis and osteoporosis and has been taking a steroid, wyslone 5 mg /day, for the last about 30 years and RISOFOC kit (calcium and vitamin D3) for osteoporosis for the last about two years. She has been taking other medicines also for hypertension (UDP 5 mg twice daily) diabetes (Glyson 5 mg thrice a day), high cholesterol (Zivast 20) etc. Now her BP and sugar levels are within the normal levels. She has terrible pain below the knee and above the ankle in the right leg and cannot walk. Her problem has been diagnosed as Rt side L5 radiculopathy and chronic steroid-induced neuropathy. An MRI done in Dec. 2014 showed L4-L5 Rt side foraminal compression. She has undergone a spine surgery on Dec. 29, 2014 and a transforaminal epidural injection at Rt side L5 level. Now she takes Lyrica 75 once every evening, tab Instrel ? thrice /day, tab Nexpro 20 twice /day, tab Rockbon once /day, and tab Mazetol 200 once in the morning, and tab Neurokind once at night. But there is no relief from the pain when she attempts to stand up and walk; there is no pain, however while she is in bed lying or sitting up. Please advise what can be done to alleviate the pain. Thanks for your attention and advice.

Fellowship in Rheumatology, MD - General Medicine
Rheumatologist, Hyderabad
Relief on lying down.And pain present only on attempting to walk may indicate degeneration.In the knees or at the ankles due to prior arthritis. If possible do consult. Reevaluation may be of some help. Will try to help you in the best possible way.
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My sister complains of blood in stools, the blood color is red and comes after passing stool. She has a small piles like swelling, and the motion is not hard. Please help if any diet changes are to be done and any emergency condition.

BAMS
Ayurveda, Bangalore
Hi, take cap. Rectone 1-1-1 after food with buttermilk and tab. Anuloma ds 1-2 tabs at bedtime with hot water. Take tab. Bolabaddha ras 1-1-1 after food whenever there is bleeding after passing stools. Apply pilon ointment before and after passing stools. Consume high fiber diet and drink 2-3 litres of water per day. Food to be avoided are hot and spicy food, oil fried food and wheat and ragi preparations, pepper, green chillies. Avoid intake of coffee and tea. Food that are helpful are high fiber diet which includes raw vegetables like onion, radish, cucumber, carrot, beetroot, tomato, etc. And fruits like big banana, grapes, musambi, orange, jackfruit, chikoo, pineapple, watermelon, etc. Sprouted whole grains and oats are also helpful. Drink plenty of fluids like tender coconut, buttermilk, milk, water, fresh fruit juices, etc.
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How to change my body shape because im 20 year old and my weight is 43 so how can I increase my weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How to change my body shape because im 20 year old and my weight is 43 so how can I increase my weight.
Hi, do regular exercise, take 2 banana with warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight include protein rich food in your diet. No drink before meals. Take frequent meals instead of 3 big meals.
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Healthy Summer Diet Plan

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Healthy Summer Diet Plan

Summer is at its peak and the mercury level is rising by a notch every day. The scorching sun gives even more reasons to constantly hunt for some cooling and soothing foods which can comfort us. It is the time of year when you get dehydrated easily due to excess sweat and perspiration and that's the time when you want to reach out for something cold like sodas, beverages or even cold water. This is where we go wrong because anything extremely low in temperature can actually constrict our blood vessels and affect the heat loss process in our body. Here are a few tips you need to keep in mind to keep yourself cool:

  1. Increase your water intake: In high humidity conditions, you do not sweat adequately due to which you cannot release heat efficiently from your body. That is the reason why you need to drink enough water at regular intervals even if you are not thirsty to cool your system.
  2. Have eatables high in water content: Eat a lot of fresh fruits, raw salads and lightly spiced foods. Fruits and veggies are easy to digest and high in water content and hence help in hydration. Avoid fried and junk foods as they take time to digest and require a lot of water. Spicy foods can also increase body heat.
  3. Grab naturally cooling drinks: Drink naturally cooling beverages like coconut water, lemon juice, buttermilk and sugarcane juice, etc. Rather than aerated soft drinks, caffeine, and alcoholic beverages as they contain sugar and other preservatives which act as diuretics and can cause loss of water from the body. You can add sabja (tulsi seeds) to drinks as it has a cooling effect on the body.
  4. Have curd: Curd is excellent as it increases friendly bacteria in the gut and improves digestion and boosts immunity.
  5. Include veggies in diet: Add veggies like cucumbers, tomatoes, carrots, spinach, beet etc to add to the extra water in your diet.
  6. Small meals: avoid heavy meals at one time as it can cause acidity and affect digestion. Rather eat small meals to feel light and keep your system active.
  7. Don't forget raw mango: In the summer season, raw mango is a special fruit and is extremely good to prevent sunstrokes and weakness. Raw mango juice also known as aam panna can help balance electrolytes in the body. You can also have raw mango in any form like adding it in bhel, salads or making a dish out of it.

You can divide your day's meals as per regular timings like:

Breakfast: 2-3 fresh fruits (this can help to neutralize your stomach acids and make you feel light and active as they are natural sources of energy).

  • Mid morning: a glass of buttermilk/ coconut water (to refresh you).
  • Lunch: salads + 1-2 rotis + veggies + thin dals (you can add or subtract the rotis as per your appetite and requirement).
  • Evening: fruit yoghurt/fruit smoothie (they are filling, nourishing and cooling).
  • Dinner: stir fried veggies/ chilled soups + grilled chicken/ steamed fish/ low fat paneer/ tofu + jaljeera/ lemon juice (to keep your dinner light and help you wake up afresh).

Stick to the plan and stay cool this summer!

3843 people found this helpful

I am 32 years old will be married soon my question is nowadays am eating spicy food a lot at home every 1 will not eat much spice but I don't feel it .and they say too much spicy food is bad but how much ever spice it be I feel its normal. Is it ok to eat spicy food am feeling this from recent years. Pls advice.

BHMS
Homeopath, Sindhudurg
I am 32 years old will be married soon my question is nowadays am eating spicy food a lot at home every 1 will not ea...
The capsaicin in chili peppers activates the release of Substance P, a compound that transmits pain and burning sensations. . Spicy foods do notcause heartburn or stomach ulcer but can worsen both conditions.
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I have red eyes for 2-3 days. Got fever and cold. What should I do?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
I have red eyes for 2-3 days.  Got fever and cold. What should I do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am 21 years men I am checking my blood sample ESR count 120 mm/hr reminig blood levels are with in the range. What is problem in my health. Present I am suffering from cough, gaspain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda,
I am 21 years men I am checking my blood sample ESR count 120 mm/hr reminig blood levels are with in the range. What ...
1. Tab. Septilin (himalaya) 2+2+2.2. Talisadi churnam spoon full + honey. Thrice a day. 3. Madiphala rasayanam 10 ml twice. 4. Regular exercise. Butter milk useful.
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consul
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Since last 4 or 5 month I lost some hairs. Bt not much please help me or suggest me what can I do.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
Since last 4 or 5 month I lost some hairs. Bt not much please help me or suggest me what can I do.
You need complete medical assessment and examination and accordingly you can be prescribed treatment. You can contact me or can consult online. Meanwhile take more water, fruits and salad. There are many different treatments for hairless, like medicines, PRP therapy, mesotherapy, dermaroller etc.
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