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Dr. Nilima Tandekar

Gynaecologist, Mumbai

at clinic
Dr. Nilima Tandekar Gynaecologist, Mumbai
at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nilima Tandekar
Dr. Nilima Tandekar is an experienced Gynaecologist in Powai, Mumbai. You can meet Dr. Nilima Tandekar personally at Dr L H Hiranandani Hospital in Powai, Mumbai. Save your time and book an appointment online with Dr. Nilima Tandekar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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I have sex with my gf without any protections but I squirt the sperm outside her vagina. Is there any chances of pregnancy?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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I have sex with my gf without any protections but I squirt the sperm outside her vagina. Is there any chances of preg...
Hi. Even if you ejaculate outside the vagina, there are always chances that small quantity of semen is released during foreplay / precum. Even a drop of semen contains sperms. Though chances of pregnancy is less but not impossible.

I have polycystic ovary. I am not able to conceive. We are married for 9 years now. My husband has diabties.

DGO
Gynaecologist
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Start tab. D3mayo twice daily for two months. Ask husband to start tab. Confido twice daily. Nd keep check in sugsr levels.

I have no sex feelings, this happened after taking abortion pills, what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have no sex feelings, this happened after taking abortion pills, what should I do.
Homoeopathic medicine ONOSMODIUM 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 15 days.

Hi I am 27 yrs of age. I have bilateral varicocele. Having pain sometimes. What are the possible treatments and do this affect testosterone count. Will this make me infertile. Please let me know as I am too tensed about this.

MS
General Surgeon
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You have varicocele. For varicocele cdvl tech gives best results. Varicocele can lead to infertility.

What is the best way to avoid pregnancy within 2 years of marriage?

Fellowship in Minimal Access Surgery, DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology
Gynaecologist
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What is the best way to avoid pregnancy
 within 2 
years of marriage?
There are many methods of contraception available like condoms, pills, cu t, injections. You can consult your gynaecologist to know which one is the best suited for you.

I am 25 Years female, My gynecologist prescribe me novelon Tablet For Regulate my periods. Now I want to be Pregnant. So when and how I will stop this tablet?

DNB, DGO, MBBS
Gynaecologist
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I am 25 Years female, My gynecologist prescribe me novelon Tablet For Regulate my periods. Now I want to be Pregnant....
You can stop the medicine whenever you wish to get pregnant, and start trying for pregnancy right after that. However, it is advisable to get your preconceptional checkup done at least 3 months prior to when you conceive as well as start taking folic acid supplements.

My wife is 24 year old. We got married 2 yrs ago. Some days ago an ovarian Cystic Lesion was found in my wife. But after medication and complication of her period, she had a test and found that No cyst is no more and test report is ok. Doctor prescribed me DRONIS-31 for 3 months. Is this medicine related with Cyst? What actually DRONIS-30 is for? Please answer.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Actually dronis 30 is meant for contraception (avoidance of pregnancy). But it is also prescribed in ovarian cysts and irregular menstruation. And yes, often some cysts appear and disappear, we don't give much importance to these cysts.

Me and my gf had sex without protection and ipill was given on time, she did not have periods and then again in the same month v had sex and again ipill was given, still there are no periods and the month is about to end.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Me and my gf had sex without protection and ipill was given on time, she did not have periods and then again in the s...
I pill has lot of side effects, in which most common is hormonal imbalances such that it may seize menstrual cycle for 1-2 months also. So better to avoid I pill as it has long term very bad effects on the body. For now you can wait for few days for her periods to come.

What is normal time for pregnancy, what would be better normal delievery or cessarian operation.?

DGO
Gynaecologist
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What is normal time for pregnancy, what would be better normal delievery or cessarian operation.?
Normal pregnancy lasts for 36 to 40 weeks. And the mode of dilivery is best decided according to the clinical situation at time of labour.

I am a 23 years old girl. I missed my period by a week, I suspect pregnancy. Please suggest me an oral medicine for abortion. Kindly assist.

DHMS (Hons.)
Homeopath
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I am a 23 years old girl. I missed my period by a week, I suspect pregnancy. Please suggest me an oral medicine for a...
Hello, medicine for suspected pregnancy is injurious Inn the long run. You are advised to go for a home pregnancy. Test to be sure, first. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,

4 Ways How Running Can Improve Your Sex Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist
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There are many people who are not aware of this fact that running is one of the best exercises that can add spice to your love life. In fact, this is one of the easiest and simplest means of regaining that charm in your sex life. Bedroom potency can be guaranteed by means of continuing the running practice on a regular basis. Overall performance and sexual enjoyment can be increased to a great extent by practising running. Nowadays, almost all health or fitness experts are recommending the concerned option as the main way-out to get rid of different kinds of sexual troubles.

How running can help to get an improved sexual life?

Feel sexier: You will get the chance of developing a sexier feel by means of practising running. Only improved health is not acquired with running, but you can also get a sexy body structure. Both health and sexy appeal are required for participating in sexual performance actively. You will gain acute confidence of taking part in lovemaking with your partner without any kind of mental blockages. This practice will help you to get a golden opportunity of revealing your impressive personality in front of your partner without doing any intensive exercises.
Get increased energy: If you practice running daily, then you can get back your lost energy. This energy is highly potential for continuing the sexual performances in bed for long hours. You can get higher stamina and greater body strength, which are the most essential elements of improved sex life. On the other hand, you can also get higher mental strength as a result of which proper sexual arousal can be enjoyed.
Reduction of erectile dysfunction: Due to running activity, blood circulation in your body is efficiently controlled as a result of which your genital organs can also get sufficient amount of fresh blood and oxygen. This is necessary for making the trouble of erectile dysfunction reduced so that you can get proper erection. If the blood supply is perfect in your genital organs, then you will never face erection troubles at all.
Reduction of weight: It has been found that those fellows who have got greater weight are not that very capable of getting satisfied sexual life. This is the reason people often intend to lose weight, and this objective can be effectively fulfilled by means of practising running regularly without any break.
4 Ways How Running Can Improve Your Sex Life

My wife is suffering from heavy beading for 6 years. We also check up gynocologist. But no result. Also check up test for blood, urine & thyroid. All is normal. She give prescription 3 months, folik acid, iron, calcium tablet & syrup. But no result. Period time is 10 days. Please give me suggestion for stop heavy beading.

BHMS, MD-Homeopathy
Homeopath
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Please take homoeopathy. I think this is dub but approximately I can't tell. For diagnosis & treatment, required complete history.

My baby was born in April end this year and my wife had normal delivery with stitches. She is unable to control the urge to pee or even for washroom. Is it safe to have sex in the given conditions? If yes, any precautions are needed?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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My baby was born in April end this year and my wife had normal delivery with stitches. She is unable to control the u...
Hi lybrate user, first rule out urine infection. Please get urine routine microscopy test first and treat infection once she is free of it afterwards you can plan sex.

I started smoking a few months back and it continued for about 2 months. Now my flatmate is accusing me of giving her PCO (polycystic ovarian syndrome?). I think 2 months is very less time considering I smoked in my room and that too a max of 4-5 cigarettes a day. Is there any truth to what she is saying?

BHMS
Homeopath
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I started smoking a few months back and it continued for about 2 months. Now my flatmate is accusing me of giving her...
Smoking is always injurious to health. Active smoker it affects more than passive smoker. About your query, I do not think so, pcod is due to bodily hormonal disturbance. It dosent occur suddenly. It is a gradual process in which person get irregular and delayed menses, weight gain etc. Family history of thyroid is also an important factor.

Don't skip breakfast.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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Don't skip breakfast.

Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, whole wheat toast, and a boiled egg.
Don't skip breakfast.

I have an excruciating pain on the first day of my periods. However the pain subsides in the next few days. Can you suggest any medicine for this?

BHMS
Homeopath
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I have an excruciating pain on the first day of my periods. However the pain subsides in the next few days. Can you s...
Hello, Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. Till the pain lasts.

If safety condom has taken then is any thing problem to a girl, pill tablets should be taken or what sir.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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If a question is asked in relation to avoiding pregnancy then important to know everything in life has some failures and so is with family planning methods so learn about all different methods and their advantages and disadvantages, best guide will be a gynaecologist.

My wife is pregnant for 10 days I don't know what to do? Please advise.

MBBS
General Physician
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My wife is pregnant for 10 days I don't know what to do? Please advise.
It is not clear, what you want to know, in the mean time take rich protein diet, green vegetable diet.

Increase your LOW PLATELETS

MD(EH)/AM/Accupressure
Acupressurist
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Both the papaya fruit and it's leaves can help increase the low platelet count within just a few days. In 2009 researchers at the asian institute of science and technology in malaysia found that papaya leaf juice can increase the platelet counts of people diagnosed with dengu fever.
Increase your LOW PLATELETS
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