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Dr. Nilima Shettiwar

Homeopath, Mumbai

0 - 300 at clinic
Dr. Nilima Shettiwar Homeopath, Mumbai
0 - 300 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nilima Shettiwar
Dr. Nilima Shettiwar is a renowned Homeopath in Mumbai, Mumbai. You can visit her at Dr Nilima Shettiwar in Mumbai, Mumbai. Book an appointment online with Dr. Nilima Shettiwar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Professional Memberships
Maharastra Council of Homoeopathy

Location

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A4 NaharS Amrit Shakti Opposite Lokmilan Society Chandivali Mumbai - 400072Mumbai Get Directions
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NTPC Complex, A 202, 20 Mhada, Powai. Landmark:Opp.Hira panna Shopping Mall, MumbaiMumbai Get Directions
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Main Gate Road Powai, Landmark: Opposite I.I.T. Main Gate.Mumbai Get Directions
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Off Saki Vihar Road, Nahar Amrit Shakti, Chandivali Farm Road, Andheri East, Landmark : Near To D Mart, Landmark : Near DMART Shop, MumbaiMumbai Get Directions
300 at clinic
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I am 24 years old and is it possible that I can recover my sight? By any mean, except lasik.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I am 24 years old and is it possible that I can recover my sight? By any mean, except lasik.
There is no medication or food or exercise for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik I am sorry but there is no natural method.

Sir I have sugar before food 103 points and after eating 281 points. Is it serious? Please advise.

MBBS
General Physician
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Sir I have sugar before food 103 points and after eating 281 points. Is it serious? Please advise.
Yes the blood sugar level is high.you can control it by dieting and regular exercise for one month. If it still remains high you need treatment.

My left side ear is pain after eating some could r hot food materials it continue for more than a month when my pains it hurts my eye tooo please help.

BHMS
Homeopath
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My left side ear is pain after eating some could r hot food materials it continue for more than a month when my pains...
Hello, go and get a check up from ENT specialist. In the mean time you can take Kali mur 6x and mag phos 6x , 5 tabs of each , twice daily.

I am suffering from piles / fissure for about 10 days. Please advise me the best way for relief.

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello dear I am running my ayurved and piles clinic at bhopal and heaving experience of 10 years. The main cause of fissure in ano is long seating and constipation. If you are facing it then take easily digestible food with lubrication and fecal softeners. The disorder in initial stage can be easily manage by diet management and mild treatment.

I have cough problem from many years and I also have problem of cold flue very badly in winter sessions. What should I do for relief?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......

How to increase my height?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How to increase my height?
Height is determined by a combination of genetic, lifestyle and environmental factors upto a certain age. Height is regulated by somatotropin hormone which gradually subside after adolescence. For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get deceived by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. If one has not crossed these ages then surely, one can help you.

Hi im 30 years of age can you please help me how to stop drinking alcohol plzz help me out.

Masters in Clinical Psychology
Psychologist
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Hi lybrate-user, If you’re an alcoholic—which, by definition, means you aren’t able to control your drinking—it’s best to try to stop drinking entirely. But if you’re not ready to take that step, or if you don’t have an alcohol abuse problem but want to cut back for personal or health reasons, the following tips adapted from the National Institute on Alcohol Abuse and Alcoholism can help: Set a drinking goal. Choose a limit for how much you will drink. Make sure your limit is not more than one drink a day if you’re a woman, or two drinks a day if you’re a man. Now write your drinking goal on a piece of paper. Put it where you can see it, such as on your refrigerator or bathroom mirror. Keep a" diary" of your drinking. To help you reach your goal, keep a" diary" of your drinking. For example, write down every time you have a drink for 1 week. Try to keep your diary for 3 or 4 weeks. This will show you how much you drink and when. You may be surprised. How different is your goal from the amount you drink now? Watch it at home. Keep a small amount or no alcohol at home. Don't keep temptations around. Drink slowly. When you drink, sip your drink slowly. Take a break of one hour between drinks. Drink soda, water, or juice after a drink with alcohol. Do not drink on an empty stomach! Eat food when you are drinking. Take a break from alcohol. Pick a day or two each week when you will not drink at all. Then, try to stop drinking for one week. Think about how you feel physically and emotionally on these days. When you succeed and feel better, you may find it easier to cut down for good. Some people can stop drinking on their own, while others need medical supervision in order to withdraw from alcohol safely and comfortably. Which option is best for you depends on how much you’ve been drinking, how long you’ve had a problem, and other health issues you may have Avoiding drinking triggers Avoid the things that trigger your urge to drink. If certain people, places, or activities trigger a craving for alcohol, try to avoid them. This may mean making major changes to your social life, such as finding new things to do with your old drinking buddies—or even giving up those friends. Practice saying “no” to alcohol in social situations. No matter how much you try to avoid alcohol, there will probably be times where you’re offered a drink. Prepare ahead for how you’ll respond, with a firm, yet polite, “no thanks.” Managing alcohol cravings When you’re struggling with alcohol cravings, try these strategies: Talk to someone you trust: your sponsor, a supportive family member or friend, or someone from your faith community. Distract yourself until the urge passes. Go for a walk, listen to music, do some housecleaning, run an errand, or tackle a quick task. Remind yourself of your reasons for not drinking. When you’re craving alcohol, there’s a tendency to remember the positive effects of drinking and forget the negatives. Remind yourself that drinking won’t really make you feel better. Accept the urge and ride it out, instead of trying to fight it. This is known as “urge surfing.” Think of your craving as an ocean wave that will soon crest, break, and dissipate. When you ride out the craving, without trying to battle, judge, or ignore it, you’ll see that it passes more quickly than you’d think. There is no Magic but sustained willpower can help you long way in quitting it. Consult a psychologist to make a quit plan, if necessary you will have to take medication. All the best.

BDS
Dentist
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REPLACE YOUR MISSING TEETH TO RESTORE LOST ORO-MOTOR FUNCTION

MBBS, DTCD, MD, FISDA, Fellow Pulmonary, Critical Care & Sleepmedicine
Pulmonologist
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SAANS HEALTH TIP

The pneumococcal vaccine (or 'pneumo jab' or pneumonia vaccine as it's also known) protects against pneumococcal infections.
Pneumococcal infections are caused by the bacterium Streptococcus pneumoniae and can lead to pneumonia and septicaemia (a kind of blood poisoning)

Who should have the pneumococcal vaccine?

A pneumococcal infection can affect anyone.

However, some people need the pneumococcal vaccination because they are at higher risk of complications.

These include:
all children under the age of two
adults aged 65 or over
children and adults with certain long-term health conditions, such as a serious heart, lung, diabetics or kidney condition

Please contact us at 01141603446/3447 for pneumococcal vaccination

I'm a 19 year old male. It's been almost 4 years since I visited a dentist and I'm ashamed about it. I feel terribly afraid to visit a dentist due to the fear of pain and needle phobia that i have. I finally found that there was something called sedative dentistry and I have learnt more about it on the internet. This gave me a little hope and looking forward to get treated. Vulnerable and urgently in need of help.

BDS
Dentist
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Yes there is. But its used for pedo(small childrens) in most of the cases or in case of a surgical procedure in case of adults. For small procedures like simple root canal treatments or simple extractions there is no need for sedation.Visit your dentist he will explain you the procedure and will guide you to over come your fear. Nowadays due to advance technology its not painful as it was years back. You make take diazipam before treatment . It will help you to over come your anxiety.

My weight is too low according to my height so please suggest me the best medicine.

MD(EH)/AM/Accupressure
Acupressurist
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My   weight is too low according to my height so please suggest me the best medicine.
You may increase your weight by taking cal. Phos 12 x bstrum mur 12 x cal. Flour 12 x two tablets of each medicine at a time twice daily for 15 days. Also take alfafa tonic thrice in a day for one month.

I am 18 years old I have more fat and more weight how I should remove fat and weight and what I should do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 18 years old I have more fat and more weight how I should remove fat and weight and what I should do.
Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for this problem.

Is there any medication for quitting smoking. I really want to give up but am failing. Smoke 20-30 cigarettes per day along with rajnigandha pan masala. The cigarette is classic ultra milds. Have been smoking for the past 15 years.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who will follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. I think one or two online counseling sessions and these therapies should help you.Take care.

I am 47 years old male weighing 102 kgs with 5 feet 8 inch height. I also have associated issues like high cholesterol, triglycerides, etc. Kindly suggest ways to reduce my weight?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 47 years old male weighing 102 kgs with 5 feet 8 inch height. I also have associated issues like high cholestero...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .

Tips to Deal With Premature Ejaculation

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Premature ejaculation is the uncontrolled occurrence of an ejaculation at the beginning or early stages of sexual activity. There are many causes of this condition including stress, anxiety with a new partner, guilt, depression as well as medical reasons like hormonal imbalances and as a side effect of certain kinds of medication. The main symptom is an ejaculation that happens with minimal sexual excitement or stimulation.

It is basically a form of male sexual dysfunction that can be diagnosed with the help of a physical examination where the doctor can also ask questions pertaining to stress levels and other medications and ailments. So, how can one deal with premature ejaculation? here are a few tips-

- relaxation techniques: one can practise breathing exercises and other relaxation techniques including meditation that can help in distracting the mind so that there is less scope of anxiety. This can also help in putting the patient in the right frame of mind where he can actually enjoy the process of sexual activity from stimulation to excitement to peak and orgasm.

- avoiding substance abuse: doctors usually recommend avoiding excessive consumption of alcohol so that the senses are more alert. Also, one must completely avoid smoking in such conditions, as tobacco can have an adverse effect on the sexual health of a person. Other substance abuse should also be avoided.

- therapy: the patient can also seek psychological therapy and counselling so as to unravel any deep rooted psychological cause or trauma that may be keeping him from enjoying sex in an uninhibited manner. It is possible to understand the connection between childhood trauma, guilt, depression, anxiety, and stress if a person takes help from a professional practitioner who will also recommend some form of cognitive behavioural therapy to deal with the issue and overcome the problem and feelings that are hindering a normal sex life.

- medical intervention: a doctor can help in examining the presence of any infection or side effects of any intense or long term medication with the help of a physical examination and even lab tests that can study the urine and blood samples. Accordingly, a suitable path of medicinal therapy can be followed, if required.

- sexual positions: one can try different kinds of sexual positions and scenarios for more imaginative role play and better sexual excitement which can delay the ejaculation. A person can also learn to be more intimate with the partner so as to identify the triggers that lead to premature ejaculation.

Many times, premature ejaculation goes away with the passage of time. But a chronic and debilitating problem must be reported to a doctor for better treatment.
Tips to Deal With Premature Ejaculation

My baby was Started 4 month I'm using Johnson baby powder by born onwards but on my baby face will be rashes and face will be dry too I consultant my family doctor he gave dermadew soap and cream so which cream and soap, oil is best for my baby sir.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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My baby was Started 4 month I'm using Johnson baby powder by born onwards but on my baby face will be rashes and face...
there is no description of nature of rash. It is better to avoid using powder or cream. for bath, use glycerin soap.

Healthy Eating Tip

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Choose whole foods: as often as possible, whether food shopping or dining out, keep whole foods over processed foods as your main choice. For example, buy fresh chicken breast over the frozen breaded cutlets. At a restaurant, order steamed broccoli instead of the creamed spinach.
Healthy Eating Tip

I have not been able to sleep for last 3 days and I am having a severe head ache and an pain in my chest. What should I do to come above this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have not been able to sleep for last 3 days and I am having a severe head ache and an pain in my chest. What should...
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.

I have blood pressure. 90/150.In 25 years.What is permanent solution?

MBBS
General Physician
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It depends on your symptoms and your lifestyle As of now make a record of bp with timing on a daily basis and let me know about it
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