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Dr. Nilima Date

Gynaecologist, Mumbai

200 at clinic
Dr. Nilima Date Gynaecologist, Mumbai
200 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nilima Date
Dr. Nilima Date is a renowned Gynaecologist in Mumbai, Mumbai. You can consult Dr. Nilima Date at Date Surgical & Maternity Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Nilima Date on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Atmabodh, Patkar Road,Opp Kdmc Office, Dombivili. Landmark:Near Dombivili E Railway Station, MumbaiMumbai Get Directions
200 at clinic
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Hai mai age is 24. My left kidney report is normal in size (left kidney=(98mm * 48 mm) with normal shape and echo texture. Cortex and medulla are well differentiated. Mild distention of renal pelvis and proximal ureter noted no calculus seen is a serious problem or it cure with medicine. Surgery is necessary or not please suggest me. This is a ultra scanning report.

MBBS
General Physician
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Hai mai age is 24. My left kidney report is normal in size (left kidney=(98mm * 48 mm) with normal shape and echo tex...
It means you probably had some stone or pelvi ureteric junction obstruction and the stone is not seen now. So it must have passed out with urine. You might have felt acute colicky pain also sometimes back for that. Now avoid getting dehydrated, avoid high protein foods for some day. It should come back to normal slowly. You can have a repeat usg done after a month just to be sure.
4 people found this helpful

Can I take regestrone 5 mg to postpone my periods for at least 4 -5 days. What will be the dose? Is there any other medicine to postpone periods? My schedule date is 20 th March.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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Can I take regestrone 5 mg to postpone my periods for at least 4 -5 days. What will be the dose? Is there any other m...
Hello yes, you can take it twice in a day starting 3 days before your due date till you want to postpone the period.
1 person found this helpful

My sister is becoming week day by day what should I do?

Advanced Aesthetics
Ayurveda
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My sister is becoming week day by day what should I do?
Many people who have low weight feel tired most of the time. This lack of energy is one of the main symptoms of anemia. When the body doesn?t receive enough fuel to energize then the red blood cells also fail to multiply. These red blood cells have a protein called hemoglobin that carries oxygen to all parts of the body. Anemia is caused mainly due to nutritional deficiencies. Lack of folate and vitamin B cause anemia. So underweight people should eat properly and take nutritional supplements to prevent or cure anemia If you have low weight then you can have fertility problems and will find it difficult to conceive. Your menstrual cycle because very irregular. If the menstrual cycle is irregular then it becomes difficult to sustain a pregnancy because it affects the uterine lining from where the fetus derives nutrients. Underweight women have 72% chances of miscarriage either they also have sexual problems like , painful intercourse Here is another diet plan that lets you understand more. You can follow either the below one or the above one. Both will help you to plan the meals accordingly in order to gain weight. The food items that should be incorporated in the diet are: ? Full cream milk ? Beans, lentils and other such protein-rich foods ? Fruits and vegetables ? Cereals ? Healthy fats and oils ? Healthy desserts Keeping all these items in mind, we should divide the 3 major meals of the day into 7 smaller meals. So, here is another sample meal plan analysis, which can be followed for some healthy weight gain.

Hello, I am 25 years old and have a child of 3 yrs. I am sorry to say that my body and breast condition is very ugly after issue of one child. Please give some tips for the purpose.

MD - General Medicine
Sexologist
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Most females are uncomfortable with their body image ask your husband in this regard it may be just your insecurity he may be liking you.

Got the last period on 18 march and was waiting for next cycle but. While doing pregnancy test at home through pregnancy kit; it seems positive as red line appeared as C. Is it confirm that she is pregnant. If yes. Please advice to get rid of this as we do not want the babe right now.

BHMS
Homeopath
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Got the last period on 18 march and was waiting for next cycle but. While doing pregnancy test at home through pregna...
If pregnancy test there is two red lines on kit means +ve pregnancy. If yo don't want continue pregnancy then visit to gynaecolgist for that.

how to find the best ent doctor ?

ECFMU, MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist
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WHO IS THE BEST DOCTOR?
A COMPREHENSIVE GUIDE ON HOW TO FIND THE BEST TREATMENT RATHER THAN DOCTOR.


You are struck by this unknown throat problem, your general physician is not very helpful, he tried his level best but still no relief. The big question “who is the best doctor, who can solve my problem”. Like a child’s play the hand slides down to cellphone and you search the best throat doctor. Little did you realize that you are unscrupulously falling in the trap of finding that nonexistent “best doctor”. Finding the best doctor is akin to say “finding the best dog “or “finding the best spouse”. Not only its purely subjective proposition but often leads to disasters if you jump blindly. In fact, if you search Ent doctors on google, almost all of them will be quoted as best ent doctors. The menace is so much widespread spread to the extent doctors have posted youtube videos (unbelievable 341,000 videos ) claiming themselves to be best doctors in India. Its more of marketing gimmick and trap in which patients often fall into. Medical council of india does not award best doctors to any one and neither is there a yard stick to judge all doctors on one scale.
Coming back to the basic question, who is the best guy to treat my throat? However badly you want to know that “name”, it would be a shocker if i tell you the truth, the name doesn’t exist. While a seemingly simple voice change can be a sign of voice exertion and may need only voice rest to cure it, it can very well be a subtle sign of malignancy that can be picked by narrow band imaging available only at the finest centers. Since the variation is so huge, it is unlikely you will ever come across “know all”, “do all” and “fix all” person.
Often the only practical solution to your problem is where can i find an honest, skillful, caring and available doctor. Your personal preference may force you to think any of the four characteristic more important and you may choose to overlook some inadequacy if your big goal is satisfied. That’s why we have mixed opinions of any doctor. Even with a very reputed doctor, your choice feels like rolling a dice in snake and ladder game.

More people than ever are now searching for a physician they can call their own. Unfortunately, it’s hard to find reliable, easy-to-understand information about specific doctors or practices. It may seem like a burden or restrictive to choose a care provider.

When you are choosing a doctor, look for someone who:
a) Treats you with respect: good doctors understand that a patient is vulnerable. Being respectful goes a long way toward helping the patient explain symptoms, take responsibility for decision-making and complying with instructions.
b) listens to your opinions and concerns:
c) encourages you to ask questions
d) explains things in ways you can understand: helps you understand what the next steps will be, and what the possible outcomes and their ramifications might be.
e) takes steps to prevent illness-for example, talks to you about quitting smoking.

It’s a known fact that doctors with better communication and interpersonal skills are able to detect problems earlier, can prevent medical crises and expensive intervention, and provide better support to their patients. This may lead to higher-quality outcomes and better satisfaction, lower costs of care, greater patient understanding of health issues, and better adherence to the treatment process


HOW TO KNOW IF YOU ARE WITH THE RIGHT DOCTOR

Make a list of the doctors you have in mind. Surf/call to learn more about them. References are usually most helpful and try calling your friends relatives to have their opinion. The answers to the following questions may help you make the best decision. Think about your experience after the first visit. Use your first visit as a litmus test. After u have seen the Doctor. Ask yourself, Did the Doctor-
1. Give me a chance to ask questions?
2. Really listen to my questions without interrupting?
3. Answer in terms I understood?
4. Show respect for me?
5. Ask me questions?
6. Make me feel comfortable?
7. Address the health problem(s) I came with?
8. Ask me my preferences about different kinds of treatments?
9. Spend enough time with me?
10. Explain the diagnosis and treatment, and specify a date for a follow-up?

If your doctor doesn’t fit in the check list and you are frustrated. It is important you should know your rights as a patient. this includes but not limited to following. so make sure you ask everything

a) Why do I need this treatment?
b) Are there any alternatives?
c) Are there any side effects?
d) What is the test for?
e) When will I get the results?
f) Will this medicine interact with medicines that I'm already taking?

HOW TO MAKE MOST OF YOUR TIME WHILE TALKING TO DOCTOR?

Since time is limited and it is unfair to expect that doctor will address your every little concern. It’s important you structure your interaction with him and get most of his time.

Ask questions. If you don't, your doctor may think you understand everything that was said.
Write down your questions before your visit. List the most important ones first to make sure they get asked and answered.
You might want to bring someone along to help you ask questions. S/he can also help you understand and/or remember the answers.
Ask your doctor to draw pictures if that might help to explain something.
Take notes.
Let your doctor know if you need more time. If there is no time that day, perhaps you can speak to a nurse or assistant. Or, ask if you can call later to speak with someone.
Ask for written instructions.


WHAT DOCTORS EXPECT FROM PATIENTS

1. You know important things about your symptoms and your health history. Tell your doctor what you think she/he needs to know.
2. Always bring a list of medicines you are taking (include when and how often you take them). Talk about any allergies or reactions you have had to your medicines.
3. Tell your doctor about any natural or alternative medicines or treatments.
4. Bring other medical information, such as x-ray films, test results, and medical records.

WHAT DOCTORS DISCOURAGE PATIENTS FROM DOING?

a) Talk bad about previous doctors and blaming them for everything.
b) Test the knowledge of doctor rather than getting to the problem
c) Bargain and talk how other people are offering treatment much cheaper.
d) Expect 100% results for everything while patient is busy drinking, smoking and sitting like a sloth.
e) More worried about side effects of treatment than the real problem of disease in front of them.
f) Read unedited blogs and websites which do not give peer reviewed medical information and discussing unfiltered half-baked ideas.


CONCLUSION
Ultimately it boils down to some sort of amicable agreement between doctor and patient which Leeds to success of treatment. From patient’s perspective “patient really doesn’t care how much a doctor knows till he knows how much a doctor cares”. Bottom-line finding a good doctor who can deliver the best treatment is always more practical then the searching for best doctor who may not deliver the best treatment.
how to find the best ent doctor ?

Hi . M having breast pain from last three days. M very worried can you please tell me wot is it.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Hi . M having breast pain from last three days. M very worried can you please tell me wot is it.
If there is no lump felt by you, it can be retention of water before periods. Take minimum salt, more lemon type juices & weak tea that leads to more urination to get rid of extra water in the body. Drink lots of water. If still worried, get ultrasound of breast -this test is as sensitive as mammography but no radiation risks.
1 person found this helpful

If her periods start from 22 to 29 July Then when I can do intercourse which can she will get pregnant? Tell me after or before days.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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If her periods start from 22 to 29 July
Then when I can do intercourse which can she will get pregnant? Tell me after...
If her periods r regular (28to 30days cycles) then intercourse from day 9 to day18 taking first day of periods as day 1 is the best time to get pregnant.
1 person found this helpful

Hello My periods were due on 23 April but they have not come yet. Some times there is delay of 4-5 days but this much delay I have never experienced. From last 2 months no sexual activity. Kindly guide me why periods are not coming though I hv no symptoms of pregnancy.

DHMS (Hons.)
Homeopath
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Hello
My periods were due on 23 April but they have not come yet. Some times there is delay of 4-5 days but this much...
Dear lybrate user, r you anaemic, stressed, taking junk foods. However, take homoeo medicines. @ pulsatilla 30-6 pills, thrice @ ferrum met 30-6 pills, thrice. Go for meditation, to inhale plenty of oxygen to increase your haemoglobin level. Take, plenty of water to dilute your blood. Take, carrots, beet roots, pomegranate, cheese, milk, apples, almonds, walnuts, report, wkly. Please. Take care.
1 person found this helpful

Do you know what delayed masturbation can result to?

BHMS
Homeopath
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DELAYED MENSTRATION (AMENORRHEA)-
It means the absence of a menstrual period in women who earlier had regular cycles.

Causes:
Pregnancy
Anxiety about pregnancy
Breast-feeding
Extra weight loss
Eating disorders eg.anorexia nervosa
Excessive excersises
Stress
Hormonal changes
Problems related to reproductive organs
Drugs eg. Prescribed or recreational

Signs and Symptoms:

Breast tenderness or heaviness
Abdominal pain or discomfort
Headaches
General feeling of weakness and fatigue
Irritability

Dos and Don'ts:

Improve food habits.
Supplement food with adequate vitamins and minerals.
If stress, then discuss problems with some family member.
Do exercises or meditation for relaxation.
Consult doctor in case of hormonal changes or in case of complaints associated with reproductive organs.
Reduce intake of drugs.

Role of Homeopathy:
The role of homeopathy lies in the fact that it can bring back the lost balance in the human body when it is in a diseased state.
Homeopathic remedies act at the psycho neuro endocrinal axis. In other words it stimulates the human body which in turn will take care of the imbalance.and regularise periods..consult privately for permanent cure
DR RUSHALI ANGCHEKAR
VAIBHAVI HOMOEO CLINIC
9404447484
Do you know what delayed masturbation can result to?
198 people found this helpful

Improving Dental Health

Post-Graduate Certificate in Endodontics
Dentist
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Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.
Improving Dental Health
26 people found this helpful

Mere left breast me 10dino se pain hota hai press karne par matar ke dane ke equal gaanth feel hota hai.

BHMS
Homeopath
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Please take belladonna 30 - for pain when required. Also do a mammography of breast to know the type of tumor/cyst.

I want to ask you that Cooper-t is safe and does it have any harm to body or health. I think my wife's health is effected by cooper-t. Please suggest.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Copper T is absolutely safe and doesnot harm the body.you can give multivitamin supplements for health improvement.
4 people found this helpful

What are all the natural ways to cure PCOS in women? How long it will take to get cured?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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What are all the natural ways to cure PCOS in women? How long it will take to get cured?
Hello- PCOD is caused by improper food intake and improper routine specially done in the time of menses. 1.Eat a healthy Indian diet, avoid fast food and junk diet. 2.Maintain a proper sleep schedule. 3.Use Shatavari powder with milk daily in the morning. Shatavari is the best known Indian herb for females which cures hormonal disturbances. 4.Practice some yoga exercises in the morning. (esp. Paschimottanasana and bhujangasana will benefit you)
5 people found this helpful

I am unmarried girl. I have started walking after 7 months and now from 2 days I have started going gym. I noticed spot bleeding after walking and gym from 7 days .I never have this symptom and I do not have any pain. Kindly reply as soon as possible.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am unmarried girl. I have started walking after 7 months and now from 2 days I have started going gym. I noticed sp...
Hello, this could be due to stress induced hormonal imbalances, especially the physical stress due to gym. This shall subside naturally in few days.
2 people found this helpful

I get period only for 1 or 2 days I consulted a doctor regarding about it and he told me that it is due to swelling in the bladder may I knw the actual reason behind it?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I get period only for 1 or 2 days I consulted a doctor regarding about it and he told me that it is due to swelling i...
Swelling in the bladder is not responsible for this. As this has happened for the first time there is no need of any treatment or any tests. /this occurs because of hormonal changes or stress or weight gain also. This is temporary and next menses will be normal. I hope there is no issue of pregnancy here.

I'm 21 year old female and my mensuration are not going good. I have a red sticky blood that I excrete on the second day of my mensuration cycle. And in day one I had a sticky brown thing on my pad. And I do not have a regular mensuration. Sometime my mensuration cycle is off 20 days sometime it's of 22 or 25 days.

DGO, MBBS
Gynaecologist
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I'm 21 year old female and my mensuration are not going good. I have a red sticky blood that I excrete on the second ...
Menstruation cycle of 20 to 25 days is normal. If you have problem of scanty periods, check you hemoglobin level and thyroid level. If normal, you can take hormones for one or two cycle and your cycles will be regularised.
5 people found this helpful

I am 24 years old and I have 6 months baby girls and stomach look like a 6 months pregnant and too fat it looking like a ugly and after delivery I didn't used abnormal belt and saree cloth for 40 days that why also my stomach so fat and my total weight is 65 kgs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 24 years old and I have 6 months baby girls and stomach look like a 6 months pregnant and too fat it looking lik...
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. -- The speed and degree of this tightening up depends on a few factors, including:-------- •What shape and size you were before you conceived your baby.-- •How much weight you gained during pregnancy.-- •How active you are.-- •Something you can't do anything about: your genes.-- You may find it easier to shed the weight if: -- •You gained less than 13.6kg and exercised regularly during pregnancy.-- •You breastfeed.-- •This is your first baby.-- NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. -- Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. -- Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed.-- It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. -- However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight.-- Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: -- •Make time for breakfast.-- •Eat at least five portions of fruit and vegetables a day.-- •Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal.-- •Go easy on high-fat and high-sugar foods, such as biscuits and cakes. •Watch your portions at mealtimes and the number and type of snacks you eat between meals.-- There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. -- Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start.-- If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. -- Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy.-- When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.--
4 people found this helpful

My wife is miss carrying a baby from past two years. We are consulting doctors and talking medicines also but no use. Please give me good solution for this problem.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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The problems may lie inside her blood, thyroid, sugar, uterus, cervix etc or your semen or in the baby. It is needed to determine the cause, so that treatment of the cause is effective
2 people found this helpful

Mam/sir. I am anxious to conceive, but my tsh level is high. How to maintain my tsh level normal throughout my life and how to get pregnant early through medicine? but I am not conceiving what should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Mam/sir. I am anxious to conceive, but my tsh level is high. How to maintain my tsh level normal throughout my life a...
If your tsh level is high inspite of being on thyroxine you need to up the dose. Then recheck the tsh and t3 t4 levels in two months to see if that is the right dosage for you. Also start taking folic acid supplements. Only then you should try for a pregnancy.
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