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Dr. Nilima Date

Gynaecologist, Mumbai

200 at clinic
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Dr. Nilima Date Gynaecologist, Mumbai
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nilima Date
Dr. Nilima Date is a renowned Gynaecologist in Mumbai, Mumbai. You can consult Dr. Nilima Date at Date Surgical & Maternity Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Nilima Date on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Date Surgical & Maternity Hospital

Atmabodh, Patkar Road,Opp Kdmc Office, Dombivili. Landmark:Near Dombivili E Railway Station, MumbaiMumbai Get Directions
200 at clinic
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My age 19 am feeling that am pregnant from last 5 months I didn't get period And am feeling vomit sensation and vaginal smell also coming In case if I am confirmly pregnant after 4 months is there any way to stop pregnancy without abortion I need help and suggestion is there any natural way or medical way without abortion to stop pregnancy after 4 months.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
My age 19 am feeling that am pregnant from last 5 months I didn't get period And am feeling vomit sensation and vagin...
Abortion is legal only up to 20 weeks I.e 5 months. It is also difficult to do the abortion now. You have delayed taking a decision. There is no 'natural' way to end the pregnancy. Please consult a gynecologist for further advice.
2 people found this helpful
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Calf Tightness and Cramp

MPT, BPT
Physiotherapist, Noida
Calf Tightness and Cramp

Tight calf muscles may be caused by a compartment syndrome. This is where the muscle becomes too big for the sheath surrounding the muscle causing pressure, sometimes pain and restricted movement. Biomechanical problems of the foot or from running style can increase the strain on the calf muscles.

It often occurs in the legs. A muscle cramp is also called a charley horse. Nighttime leg cramps are usually sudden spasms, or tightening, of muscles in the calf. The muscle cramps can sometimes happen in the thigh or the foot.

Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: inadequate blood supply.

3 people found this helpful

My sister is 40 years old. She is suffering from breast lump .she is taking homeopathic medicine for it. She feels Pain in her breast and pus comes out of her breast not from the nipple but the swelling sight of upper and lower part of her breast. It is the fnab report of her. Cytology - Fine needle aspiration biopsy - breast lump - microscopic smears reveal a low cell yield With large branching monolayered sheets of uniform epithelial cells. Numerous single, bare nuclei of benign type present in the background along with few fragments of fibromyxoid stroma. Comment - Fibroadenoma. Advice - HPE. Please suggest treatment.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help for your sister. Given her present description of symptoms, she may require, firstly, a drainage of the pus and treatment with suitable antibiotics to cure bacterial infection, if any. Please connect with a breast specialist or her OB/ GYN in person for a clinical examination, and suitable treatment as would deem fit in her case. Ensure that the area, where pus comes out, is cleaned properly with a suitable antiseptic lotion, or any other medicine that her breast specialist recommends. Sooner or later, a surgical removal of the fibroadenoma is advisable to avert similar such complications in future. An excisional biopsy may be attempted as would be decided by her specialist. Simultaneously, let her keep diet and lifestyle streamlined, and stay well hydrated. She can also take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added, once to twice daily. Avoid sour and high calorie food stuff including any kind of fast foods. Hope this helps. You can connect for an integrative traction any time. Do take care and all the very best. Sincerely
1 person found this helpful
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1) Is there any possible if I take laproscop treatment for my tubes closed 2) without laproscop is there any medicine to take. 3) After taking laproscop how my days I have to take rest. 4) After taking laparoscope is there any use to my 2nd pregnancy.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
1) Is there any possible if I take laproscop treatment for my tubes closed 2) without laproscop is there any medicine...
Test to find out closed tubes is not laprascope, it is called hsg, a dye is injected through mouth of uterus (sometimes anesthesia or sedative is required) the radiographer takes pictures from abdomen, 20 ml of dye is injected with a little force and it helps to open partially blocked tubes also (like your nose gets blocked by its own secretions) remember tube is size of your hair, and if tubes are open one can see the dye dribbling from both sides or one side. This procedure is both diagnostic and therapeutic as pregnancy rate just after the test is very high, no need to take rest from routine work. One pregnancy occurs and next pregnancy is hassle free.
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I had sex with my gf unfortunately without condom. Is it leads to pregnancy bcoz some of sperm is released. N how should we prevent it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex with my gf unfortunately without condom. Is it leads to pregnancy bcoz some of sperm is released. N how sho...
Hello, yes she may get pregnant. This can be prevented by choosing to opt for emergency contraceptive pill within 72 hrs of intercourse.
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I had sex with my house maid she lost her husband She did family planning I ejaculated my sperms into her vagina without condoms I want to have regular sex with her to satisfy her Is there any chance of pregnancy Please suggest me Shall we have regular sex without condoms.

Masters of Surgery Obstetrics & Gynaecology
Gynaecologist, Pune
Yes. You can, though condoms would help to prevent sexually transmitted diseases too, it is advisable to use condom in such relationships. Secondly, there are chances of failure of sterilisation operations. So if she misses periods, do urine pregnancy test then.
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I am 29 year old unmarried girl. I want hymenoplasty treatment. Is it useful in my age? It can be noticeable or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Hymenorrhaphy or hymen reconstruction surgery is the surgical restoration of the hymen. There are benefits with the treatment and it will be beneficial at your age. Take care.
1 person found this helpful
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10 Easy Tips For Staying Healthy In Winter

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Easy Tips For Staying Healthy In Winter

1. Boost immunity

It’s important to take care of our health throughout the year but during the winter months it becomes even more essential. Eating well, getting enough sleep and staying active are all important during winter to help keep you and your family healthy and to support your immune systems. Supplements containing herbs and nutrients such as echinacea, garlic, vitamin c, and zinc will help to support healthy immune function.

 

2. Keep moving

While it’s a little harder to find the motivation to exercise when it is cold outside, remember that keeping active during winter is essential to support our health and wellbeing. Moving your exercise indoors during winter will help to keep you warm as well as fit and healthy. Be sure to spend time warming up before you start your exercise as it can take a little longer for your joints to loosen up in the cold weather.

 

3. Eating well

As winter sets in it can be tempting to start eating more of those warm comfort foods that are often high in fat, salt and sugar. Instead, find comfort in foods such as warming and nourishing soups and stews full of flavour and healthy vegetables. Be sure your diet includes winter fruit and vegetables packed with vitamins and minerals such as sweet potato, green leafy vegetables, beetroot, kiwi fruit, mandarins, bananas, garlic and ginger.

 

4. Weight management

Ditching the exercise as well as the salads during winter can often lead to weight gain. While it may only be a small weight gain, it begins to add up as you get more and more winters under your belt! although it’s tempting to hide behind those bulky winter clothes, by sticking to your healthy diet and exercise routine all year round, you’ll be much healthier in the long run and won’t dread the next swimming season with the kids!

 

5. Sleeping well

Proper sleep (eight hours for an adult) can help keep the body's immune system healthy and fight off colds. Avoid alcohol, caffeine and cigarettes as these substances can affect the quality of your sleep. Regular, moderate exercise, relaxation techniques and establishing a regular sleep routine may help to promote improved sleep.

 

6. Skin health

The cold weather can affect our skin and contribute to conditions such as dry, itchy skin, chill blains and eczema. This may be due to the reduced humidity, drinking less water than you would during summer or possibly due to reduced circulation which may decrease the flow of blood and nutrients to the skin. Using moisturisers daily may help to keep the skin moist and supple whilst supplements containing vitamin e or garlic help assist blood circulation. If any of your family suffers psoriasis or eczema, try taking fish oils. These provide omega-3 which can help manage these itchy skin conditions. And don’t forget the sunscreen, it is important to remember we can still get sunburnt when the weather is cold!

 

7. Keeping bugs at bay

Although we can do a lot to support our health and immunity during winter it is not always possible to avoid catching a cold or flu. The viruses that cause colds are spread by sneezing, coughing and hand contact. Wash or sanitise your hands regularly and avoid close contact with someone who has a cold. Keep household surfaces clean as well as kids’ toys when someone in the family has a cold. If you are ill, be sure to drink plenty of fluids, including water, hot tea and soup. Avoid alcohol and caffeine and get plenty of sleep. Supplements such as vitamin c, zinc and echinacea may help relieve the symptoms and reduce the duration of a cold.

 

8. Stress and healthy mood

While stress is a part of everyday life, and some stress helps us to meet challenging situations, excessive amounts of stress may be linked to negative effects across a range of areas. Stress can lower the resistance to nasty bugs by depressing the immune system. Importantly, stress increases your need for dietary magnesium which is important for muscle and nerve function. Many of the b vitamins e. G. B1, b5, b6 and b12 are also needed for a healthy nervous system. The herb st john's wort may help to relieve nervousness, irritability and help support emotional balance. It may also be beneficial to help promote healthy mood balance but speak to your doctor or healthcare practitioner before starting a supplement like this.

 

9. Circulation

During winter our hands and feet can often feel cold. Our hands and feet are at the extremities of our bodies which means they are the furthest from the heart which is pumping blood around our body to help keep us warm. Vitamin e and the herb ginkgo help to support peripheral blood circulation, thereby alleviating cold hands and feet. Keep moving with gentle exercise to help improve circulation to the extremities of the body and don’t forget your socks and gloves! if you can’t seem to keep your hands warm (and it’s not bothering you excessively) take solace in the old saying “cold hands, warm heart”!

 

10. Stay hydrated

Don’t forget to keep drinking water! as the weather cools down and our thirst decreases it is easy to forget to drink enough water. You still need to aim for about two litres/day of water during winter as it is essential for our body to function. If you struggle with plain water (like we do sometimes) try herbal tea. There are so many flavours available now that you’re sure to find some you enjoy.

22 people found this helpful

I am 20 years and I suffer from severe abdominal pain during my menstruation. Suggest me some medicine.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 20 years and I suffer from severe abdominal pain during my menstruation. Suggest me some medicine.
Simple solution for this common problem- get gynec check up to diagnose the cause and get that cause treated.
1 person found this helpful
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Hello doctors, I am studying MBBS. My sister aged 28 has been detected with 2 uterine fibroids. One fibroid sized 7 cm is located in right lateral uteral wall. Treatment prescribed was MRgFUS in women centre, coimbatore by famous Gynaecologist. My sister is planning for baby. Will this treatment will affect pregnancy? Any side effects? Any hidden truths? Thank you doctors for great service.

Dear Lybrate user, The surgical removal of the fibroid while preserving the uterus of female reproductive system ,recurrences are often observed. Homeopathic remedies tend to balance the hormones, cure the fibroids and reduce heavy menstrual bleeding. They are natural, effective, with no side effects and can be used even during pregnancy. Homeopathy can offer good health to women in all stages of their lives from infancy through old age. It is beneficial for the full range of emotional, mental and physical problems that a woman is likely to experience in her life. Later age, in life when a woman gets pregnant, or has a hard time conceiving (homeopathy can help with problems of infertility), it can assist with difficulties frequently encountered, such as morning sickness and depression. By treating the mother during pregnancy and making her as healthy as she can be, we can insure that the baby will be born healthy and free of inherited diseases. By treating throughout pregnancy, we also assist the mother to go through childbirth safely and joyfully. The homeopathic healing art is beneficial in helping women overcome the effects of hormonal shocks to the system. Homeopathy is truly a friend to women. It is a comprehensive system of medicine which is able to meet the needs of people in all facets of their lives, and through all of life’s transitions. By strengthening the immune system and helping to balance the mind and the emotions, homeopathy can help women achieve the higher purposes of their lives, and feel their very best.
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