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Dr. Nilima Date

Gynaecologist, Mumbai

200 at clinic
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Dr. Nilima Date Gynaecologist, Mumbai
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nilima Date
Dr. Nilima Date is a renowned Gynaecologist in Mumbai, Mumbai. You can consult Dr. Nilima Date at Date Surgical & Maternity Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Nilima Date on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Date Surgical & Maternity Hospital

Atmabodh, Patkar Road,Opp Kdmc Office, Dombivili. Landmark:Near Dombivili E Railway Station, MumbaiMumbai Get Directions
200 at clinic
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Hello I am mother of one child. My periods are irregular and I didn't gain my weight. My baby is feeding also. please help to gain my weight and regular periods.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello I am mother of one child. My periods are irregular and I didn't gain my weight. My baby is feeding also. please...
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
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I am 47 female did utrus operation after put on weight. What is master check up. What r the test. N is it too costly.

B.H.M.S.
Homeopath,
Hi, giv her staph 200 twice day for 5 days. Wait n watch for 15-20days. Also do some pranayam, suryanamskar good for abd fat etc thnks.
1 person found this helpful
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Health Benefits Of Williams Pears

Sexologist Clinic
Sexologist, Faridabad
Health Benefits Of Williams Pears

1.    Williams pears can help individuals fight infections.

Williams pears are a good source of vitamin C. Vitamin C is a powerful natural water-soluble antioxidant that helps the body develop resistance against infectious agents and eliminates cancer-causing free radicals in the body.

2.     Williams pears can help slow down aging.

Adequate vitamin C can also create and maintain collagen, an essential protein found in hair and skin.

3.     Williams pears are a rich source of antioxidants.

Williams pears contain many antioxidants like vitamin C and chlorogenic acid. Antioxidants seek and neutralize typical cell-harming free radicals that can destroy cells or turn them into cancer cells.

4.     Williams pears will improve digestive health.

Williams pears are a good source of fiber. Dietary fiber can help prevent constipation, making one’s bowel movement easier to manage. Fiber can also scrape cholesterol out of the arteries and blood vessels. One Williams pear contains 5 grams of dietary fiber. The daily recommended dietary fiber intake for men and women are 38 grams and 25 grams, respectively.

5.     Williams pears can help maintain a healthy blood pressure.

Williams pears have a great potassium to sodium ratio. One Williams pear contains 176 milligrams of potassium, compared to 1.5 milligrams of sodium. This helps the blood vessels relax and maintains proper blood pressure.

 

2 people found this helpful

Hello. I am 18 years old girl. I didn't get my periods this month. I had sex on around 3 June. Than I got my periods in July. I used protection while having sex. I am scared that I am pregnant. Is this possible? I had sex at 3 June during my periods. Pls help me..

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist, Delhi
Hello. I am 18 years old girl. I didn't get my periods this month. I had sex on around 3 June. Than I got my periods ...
If you are sure about the dates you have written then Not to worry. Otherwise do home urine pregnancy test.
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Hi doctor. is it normal in 6 weeks pregnancy baby heart beat not seen yolk sac seen, single well defined in fracture gestation seen. Tiny fetal seen when can I seen my baby heartbeat? is everything fine?

Fellowship in Gynae Endoscopy, FMAS, DNB, DGO, MBBS
Gynaecologist, Delhi
Hi doctor. is it normal in 6 weeks pregnancy baby heart beat not seen
yolk sac seen, single well defined in fracture ...
Dear patient, at times the fetal heart beat comes by 7weeks. Just repeat your scan in 7-10 days to confirm.
2 people found this helpful
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Hi doc for PCOD I'm taking ovacare since 2 months but still my follicle size not having improvement there is a chance of delayed ovulation? Could you please suggest me how long should I take PCOD treatment to get my period naturally. Even those people having Pcod also they are conceiving. Please suggest whether laparoscopy is the only solution.

MBBS
General Physician, Jalgaon
Hi doc for PCOD I'm taking ovacare since 2 months but still my follicle size not having improvement there is a chance...
Please Do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths As you get conceived, stop medicine.
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I am always feeling laziness, bored and most time I did not focus on issues of daily life. please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am always feeling laziness, bored and most time I did not focus on issues of daily life. please help.
You need to follwo proper diet Then you need to do exercise in the morning ......example ....surya namaskar Then you will feel better
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Irregular Periods - 4 Ways Ayurveda Can Help!

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Irregular Periods - 4 Ways Ayurveda Can Help!

In an incredibly fast paced and unhealthy lifestyle of the modern world, irregular menses aren’t exactly an unusual situation. The length of a monthly cycle may either last longer than usual or end earlier than usual, only to begin in a short while again, accompanied by greater abdominal pain and blood loss. Irregular cycles may vary from 8 to 21 days or more. The variation of 21 days or more is considered highly irregular and abnormal. A woman may face some menstrual irregularities at both ends of menstrual life, (onset- menarche and end of cycle- menopause) which is normal and in most of the cases, it is self-establishing. 

Causes of Irregular Menstrual Cycle: 

The cause of irregularities in menstrual cycle is basically hormone imbalance. The altered levels in the body lead to irregular cycles. There are many factors in routine life which affect hormonal balance. Some of them are: 

  1. Poor diet or wrong dietary habits 
  2. Stress and anxiety, thoughts and emotions
  3. Lifestyle: Lack of physical activity and exercise, too much physical exertion, stress and strain during menses. 
  4. Illness: Long-term illness like fever, tuberculosis, thyroid problem etc. 
  5. Medication: Certain medicine if taken for a long time, like oral contraceptive pills, hormonal therapy etc., alters hormonal balance.  
  6. Imbalance of Tridosha (vatta, pitta and kapha) in body, leads to irregularities of reproductive system. 

As per Ayurveda, Vatta is the main culprit in menstrual irregularities.

How To Deal With Menstrual Irregularities:

With the sudden acceptance of eastern concepts of yoga and organic and indigenous medicines around the world, Ayurveda has gained importance in treating irregular menses, gynecological and obstetric problems. 

  1. Lifestyle and Food- There is no alternative for lifestyle and food habits correction. Eating healthy and nutritious food, regular exercise, yoga, physical activity, outdoor games lead to good physical health. 
  2. Meditation and Breathing: Exercise is good for taming hormones. It keeps a person physical and mentally healthy. 
  3. Avoid heavy physical work during menses. 
  4. A good oil massage over body keeps Vatta in balance (one of the important tridoshas of body: vatta, pitta and kapha). 

Ayurveda has proven to be much helpful in regulating the menstrual cycles. According to certain studies, Ayurveda came in rather handy while tackling PCOS, a disease distressing 1 in 3 women today. It is certain that Ayurveda medicines work better in certain scenarios and definitely have fewer risks in comparison to allopathic medicines and surgeries. Over a period of time, they have proven much more beneficial in overcoming the irregular menses and the irritation along with the accompanying pain and PMS symptoms. Ayurvedic medicines use herbs and roots and almost everything found in nature to discover a rather organic cure for diseases. Certain plants like Shatavari are used to reduce the much spoken about mood swings or PMS symptoms during periods which can only worsen in case of an irregularity. The bark of the Ashoka tree has proven to be quite helpful in relieving menstrual pain and excessive bleeding. Other plants and their parts like the Lodhra, Guggul, Guduchi and Amlaki, Jatamansi etc. are useful in regulating periods and reducing the stress and irritation accompanied by it.

Panchkarma- Basti therapy (Enema- administration of medicines through rectal route). In this treatment, decoction of different herbs and medicated oils are used for giving enema. Basti has proven its efficacy since centuries, for treating Vatta. A course of 5, 8, 15, 30 or 60 basti, as per person’s requirement can be given for menstrual problems. Irregular periods, although are faced by a large chunk of women, pose different symptoms for different people and hence individualized treatment is advised. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

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We r trying to conceive bt my periods come early n first two days one spot is noted after two days I get regular bleeding what date to I consider for periods for eg I got my period on 28 only one spot noted n 30 I got regular bleeding I can't get date for ovulation? please help?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
We r trying to conceive bt my periods come early n first two days one spot is noted after two days I get regular blee...
If your cycle is for say of 28-30 days then your fertile period will be from 8th day of your cycle till 18th day. In this duration there are maximum chances of conception.
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