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Dr. Nilima Date

Gynaecologist, Mumbai

200 at clinic
Dr. Nilima Date Gynaecologist, Mumbai
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nilima Date
Dr. Nilima Date is a renowned Gynaecologist in Mumbai, Mumbai. You can consult Dr. Nilima Date at Date Surgical & Maternity Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Nilima Date on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Date Surgical & Maternity Hospital

Atmabodh, Patkar Road,Opp Kdmc Office, Dombivili. Landmark:Near Dombivili E Railway Station, MumbaiMumbai Get Directions
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When ever I see girl wid big breast I get attracted and want to have sex. What shall I do to reduce such things.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi this is arousal related hormonal changes leading to that behaviour. You have to learn to control your desires by training your mind in respect to that I am not telling to suppress it but yes yoga & meditation daily for 20-30 minutes will definately help you out yes it will require sometime you have to keep patience for results thanks regards.
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My gf wants deep oral sex from me ,she has no infection but can I do deep oral sex with her ? For avoid any infection how to clean vagina before oral sex? Another once I was unfortunately eat her vaginal fluid can any harm to me?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Normal bath and washing is good enough for hygiene. There is no need to have so much anxiety about sucking vaginal fluids. When a man ejaculates in the vagina every time he is putting so many infectious materials into the woman! vaginal fluid per se is much more sterile and clean compared to a man's semen.
1 person found this helpful
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6 Sure Shot Ways of Birth Control

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
6 Sure Shot Ways of Birth Control

Birth control is a method by which unwanted pregnancy is prevented. Partners can plan their childbearing in a better way using the increased levels of awareness about birth control.
 
Methods of birth control:

  1. Intrauterine devices (IDUs): These are most effective methods of birth control. The intrauterine device (IUD) is a long-acting and reversible form of contraception for women. It is of two types: Copper IUD (contains copper) and Hormone-releasing IUDs (progestin hormone is released into the womb slowly). It is a small device that is fitted inside the womb and it provides contraception by preventing fertilization of the egg.
  2. Sterilization: This is a process of birth control that renders a woman incapable of conception or a man incapable of sperm delivery. The process is conducted with the consent of the individual and can be done using either surgical or non-surgical methods. In both the cases, tubes carrying sperms (in males) and fallopian tubes (females) are either cut or blocked.
  3. Condoms: These are the most commonly used measures for birth control. Male and female condoms act as barriers and prevent the sperm from reaching the uterus.
  4. Oral contraceptive pills: These pills are the most popular measures of birth control used by women across the world. This is the most convenient way of postponing pregnancy. However, it is very important that the side effects of the contraceptive pills be noted. The side effects cause changes in the body, such as irregular bleeding, increase in the breast's size increased levels of blood pressure as well as eventual infertility.
  5. Contraceptive Injections: In this method, one hormone injection is administered, the effects of which last inside the body for a time period of 8 to 12 weeks i.e. 2-3 months. The contraceptive injection has the similar effects as that of contraceptive pills on birth control. Evidently, the shot is irreversible, which makes the woman infertile for a period of three months. However, similar to the pill, protection from STDs is not offered by contraceptive injections. But these injections can guarantee 99% safety and surety on being used.
  6. Natural Family Planning: Even though it is not any external pill or device, Natural Family Planning is also a method of birth control. It relies on the knowledge of timings of the menstrual cycle (periods) so that the couple can avoid sex during the time period when the woman is fertile. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
5077 people found this helpful

I had unprotected sex on 8th aug! I took ipill within 2hrs! My period date last month was 23 aug! I usually get periods 4-5 days before. So my expected date ws 16th sep. I took pregnancy test today evening and it ws negative. Still I am not bleeding! Is there any chance of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had unprotected sex on 8th aug! I took ipill within 2hrs! My period date last month was 23 aug! I usually get perio...
Ur menses can be delays bcos of ipill. Pregnancy test can come positive only after 5 days after missed period. Wait for another week before you take test again if no menses.
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I am 18 years and my hemoglobin percentage is 8.3 before two year I had an minor breast surgery that time it was 4.8 and I had transfusion last year it was 11 and doctor said it was due to lack of iron and now before 2 days I had a test and its 8.3 is it a thing to concern. I should consult a doctor? or it will be normal if I have a good diet?

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
I am 18 years and my hemoglobin percentage is 8.3 before two year I had an minor breast surgery that time it was 4.8 ...
Hi, consider takind and iron folic supplement along with foods rich in iron like spinach, pomogranate, beetroots etc.
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From couple of days I.M not getting my period done suggest me some good medicine? How can I cure from dis disease. I think I am pregnant. So suggest good reasons for my question.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
From couple of days I.M not getting my period done suggest me some good medicine? How can I cure from dis disease. I ...
If you miss your menses by 7 days then only you can check for pregnancy. Before that it will not come positive even if you r pregnant. Menses can be delayed normally also with hormonal changes.
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If I get a cough during pregnancy which medicine should I take n what precautions should I take.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
If I get a cough during pregnancy which medicine should I take n what precautions should I take.
Hi lybrate-user, try to know cause of cough if it is of infective then you need to take antibiotics, if it is allergic then you need to take warm water gargles and cough syrup. Please consult physician to know cause don't neglect it as chronic cough in pregnancy may lead to early delivery.
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I took ipill within 24 hrs after had my first sex on 2nd day after my period end. Is there any chance of pregnancy? Next I take ipill immediately after had sex on 8th day of period end.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I took ipill within 24 hrs after had my first sex on 2nd day after my period end. Is there any chance of pregnancy? N...
Hello, You should not take ipill more than once in a cycle. However as already you were in your safe period, ipill was not actually required.
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These days I have lot of white discharge. What can be done? Please help regarding the same. This days thick discharge and also it burns while peeing.

BHMS, MD - Homeopathy
Homeopath, Delhi
Dear lybrate-user it is normal to have transparent or little white discharge as long as there is no smell ,itching n burning .in your case the burning could be because of wetness .just keep the area dry by changing your underpants twice daily n wash area with plain water n dry it after every urination.
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Diabetes - 3 Myths Decoded!

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Diabetes - 3 Myths Decoded!

Diabetes is something which has become so common over the past few decades and this is said to be a cause of worry as most people don't understand how to prevent and manage it. This has led to some myths, gaining more than their fair share of popularity. So, wouldn’t it be a good idea to get to know a little more so as to separate the myths from the facts?

  1. Weight & watch: One of the most common myths when it comes to diabetes is the belief that a person is going to have his or her life adversely affected if he or she is overweight. While it is true that being overweight happens to be one of the risk factors related to diabetes, it is important to keep in mind the fact that there are other risk factors which are responsible, as well. Some of these factors are age and family history, as well as the ethnicity of the person. Taking this into account, it should not come as too much of a surprise to know that there are quite a few people who are not overweight, but are still fighting diabetes.
  2. Packaged tricks: Considering the rise in the number of people who are suffering from diabetes, this has led to food being marketed specifically for their consumption. However, in reality, whatever represents a healthy diet is sufficient for a person who is diabetic. So a diet which does not have a high amount of saturated fats and trans fats and does not go overboard with starch and sugar, but features a fair amount of lean protein works well too. All the fancy diabetic food, which a person buys, is only likely to drive a great hole in the wallet and not have any additional health benefits. Therefore, the extra spending is nowhere close to being worthwhile and should be avoided.
  3. Fruits punch: Many people are of the opinion that it is the processed and sugary food items, which cause diabetes and this is true to a significant extent. However, some people are of the view that since fruit is natural, diabetics can eat as much of it as they like. This is where the thinking gets dangerous. Some fruits are rich in carbohydrates and so it should be consumed in a reasonable quantity, as part of the daily meal plan. After all, too much of any good thing is bad! If you wish to discuss about any specific problem, you can consult an endocrinologist.
2812 people found this helpful

I am 25 yrs old, I had taken unwanted 72 tablet n after 1 week I started bleeding but I am sure its was not usual bleeding which occurs every month, please help me understand what was that, had I got pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Una
Has the bleeding stopped completely? or is it continuing in the form of some spotting? because if it is or was like spotting only, then it could be the side effect of the'unwanted 72' tab.
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Hi she had unprotected sex 3 days back and feels like she is pregnant and as the pill should only be taken with in 72hr which have already passed, is there an alternate medicine to stop pregnancy if in case she is pregnant. We read on website that there is an emergency contraceptive pill that can be taken with in 120hrs of unprotected sex. Can you help with the name of it or with a plan B.

MBBS
General Physician, Faridabad
Hi she had unprotected sex 3 days back and feels like she is pregnant and as the pill should only be taken with in 72...
Ulipristal acetate (known as ella in the US and Ellaone in Europe) was approved as an ECP in Europe in early 2009 and in the US in August 2010. It works for up to 120 hours after intercourse.[6] It prevents pregnancy by delaying or inhibiting ovulation and inhibiting follicle rupture.[11] Watson Pharmaceuticals announced the availability of ella in the United States on December 1, 2010, in retail pharmacies, clinics and one online pharmacy, KwikMed.[12]
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Still not convinced. Newly married couples who want to avoid pregnancy in early days. How they should enjoy the intimacy without condom. Kindly advice is there any alternative? Like period method but not 100% sure. If we follow this natural technique and got pregnant when or what is the latest time we can know about pregnancy and take some measures like contraceptive pills to avoid.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Still not convinced. Newly married couples who want to avoid pregnancy in early days. How they should enjoy the intim...
Hello lybrate-user wish you a happy married life. You have asked how to avoid pregnancy in early this time. First you should be aware of your wife's cycle day. As per28 30 or irregular cycles you are to check most vital or danger period from 11-17 of28 day cycle and 12-18 off 30 day cycle where possible of pregnancy if unprotected sex done. Try too avoid these days. And takenatural process of withdrawal method in other times. Still if mishap happened then try to take oral contraceptive for this it will be ok.
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Hi, I am 29 year old and I am pregnant for one month, but I have high cholesterol 382 and triglyceride is 252. please suggest me is there any risk in pregnancy and what medicine I should take for cholesterol.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Hi, I am 29 year old and I am pregnant for one month, but I have high cholesterol 382 and triglyceride is 252. please...
Your cholesterol level is high. No medications permitted during 1st. Trimester of pregnancy as it affects the baby in the womb. Well you could go on a low cholesterol diet, more of fruits and vegetables. Go for a walk. After the baby is born, please consult your doctor regarding cholestetol.
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I am 26 years old and married from last 2 and half years. Now I want to conceive but nothing is positive yet. I also have irregular periods. I have done all test and doctors are saying that I have ovarian cysts. Can you please help me out?

MBBS
General Physician, Faridabad
I am 26 years old and married from last 2 and half years. Now I want to conceive but nothing is positive yet. I also ...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. send u/s report
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I have menstrual cycle problem from the beginning now because of that my health issues are becomings more and immune system is weak too. Can you help me with some solution for this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have menstrual cycle problem from the beginning now because of that my health issues are becomings more and immune ...
Green papaya eating unripe and green papaya can help you normalize irregular periods because it works as a good and strong emmenagogue and helps in proper contraction of muscles fibbers of your uterus. It is specifically beneficial for delayed periods associated with menopause. Eat unripe papaya for a couple of months and see the difference. Avoid consuming the same when having your periods. Banyan tree roots take the roots of a banyan tree. Make sure they are fresh. Boil it in a cup of water for about 10 minutes. Add 2-3 tbsp of cows milk to this decoction and have it at bedtime daily. This potion can also help you regularize your menstrual cycle to a great extent. How to delay your period fennel seeds fennel seeds or saunf can also help you regulate your monthly periods. In order to have them, you need to mix 2 tbsp of fennel seeds in 1 glass water and let it stay overnight. Strain the water using a muslin cloth or strainer and drink it. Make sure to have this potion daily for positive results. Grapes grapes are also considered useful for regularising irregular periods. Drinking grape-juice on daily basis can help you a great deal. Apart from that, you can also eat raw grapes and make it a part of your diet. This will help you in the long run. However, excessive consumption of grapes is not good. It can cause loose motions. Bitter gourd juice you can also have bitter gourd juice. Although bitter in taste, it is supposed to be one of the effective treatments for irregular periods. You can have in in either forms juice or decoction. When taking the former type, have it twice daily and if your prefer the latter form, you can have it once or twice daily, as per your wish or requirements. How to get periods to avoid pregnancy parsley parsley is yet another useful herb when it comes to treating menstruation related issues. It is considered to be the most effective homemade cures for the same. Parsley juice should be consumed every day, as a medicine, for getting back regular intervals. Radishes take 2-3 radishes and blend them into a fine paste using water. Add a cup of buttermilk to this paste. Keep sipping this juice throughout the day. Have it on a daily basis to get positive results. Coriander a decoction made of coriander (cilantro) leaves or seeds can also be very useful in getting your regular periods. This remedy should be taken at least 3 times a day for better results. Diet during menstruation anjeer take 4-5 figs (anjeer) and boil them in a cup of water. Now filter this decoction and have it on a daily basis. This remedy if followed regularly will normalize your menstrual cycle quite effectively. Papaya the most common and effective tip to regularize your irregular menstruation cycle is to have a bowl of papaya or a glass of papaya juice everyday. If you make it a habit, you will sure see positive results. Carrot having raw carrot or carrot juice can also be a good help for fighting irregular periods. One of the easiest ways to have them is to include them in your regular diet. Aloe vera aloe vera pulp or juice may also help getting frequent menstrual cycles. Following this tip on regular basis can help you get you positive results for sure. Aloe vera regulates the hormones responsible for menstruation and helps in getting regular menstrual flow. Just pluck some aloe vera leaves from your garden and extract the gel from it. Mix the gel with 1 tbsp of honey. Consume this daily before having a breakfast. Continue this for at least three months for best results. Avoid this home remedy during your periods. How to get periods with exercise sugarcane juice drinking sugarcane juice before a week or two of your current menstruation cycle will also assist you in getting your periods regularly. This is a very simple and most commonly used remedy for irregular periods. Ginger ginger is considered to be highly beneficial for regulating menstrual cycles. Moreover, it also helps in dealing with menstrual pain. How to use ginger for irregular periods? boil 1 tbsp of fresh ground ginger in a cup of water for 5 minutes. Add little sugar and drink the mixture three times a day after your meals. Continuing this for around one month (or more) can help you immensely. Turmeric with jaggery till now you might have only heard about the antibacterial properties of turmeric. However, this rhizome is also loaded with emmenagogue properties. So, you can have it for stimulating the menstrual flow. Also, its anti inflammatory properties also help you in relieving menstrual pain. Take one to quarter tbsp of turmeric with jaggery, honey or milk every morning for a couple of weeks and see the results. Reasons for missed periods cinnamon you might not know but it is is really important and interesting to note that cinnamon is one of such spices that is really useful for making your menstrual cycle in order. Since it provides a warming effect within your body, it can be very effective in eradicating menstrual cramps and initiate regulation of proper menstrual blood flow. It also contains hydroxychalcone which is really effective in regulating the level of insulin within the body. You can take a glass full of warm milk and add a teaspoon of powdered cinnamon and drink it to get the remedy. Aloe vera along with many benefits aloe vera has also proved worth in regulating the hormones inside your body. Just the gel like substance within the aloe vera leaf must be extracted and the same must be mixed up with a teaspoon of honey. You can consume it just before the breakfast to get proper remedy from menstrual irregularities in three months. Sari draping styles turmeric the turmeric powder that is found in the market must not be very effective as that might contain adulterated colors. It will be better if you can get some turmeric root that is available under your plot. You need to grind it and get some juices out of it. It is really useful with effective anti inflammatory properties for any types of menstrual problem. You can consume milk with turmeric extract juice and mix it well. This needs to be consumed to stay healthy during your menstrual period. If you want to make the solution much tastier, add a teaspoon of honey in it. Sesame seeds you must be aware of the fact that sesame seed is very effective in making a regulation in the menstrual cycle. This will also be really helpful in balancing your hormones. This will also bind excess hormone and help getting warming effect and initiate retaining effective menstrual cycle. You need to take handful of roasted sesame seeds and grind them well till it becomes powder. You can store this powder in a container and consume it each day regularly with a spoon of honey. You can easily enjoy and watch the difference after consuming the same for some weeks. If you want to gets the regulation of menstruation consuming a piece of jaggery on a regular basis will be important. Raw papaya if you are not getting your periods for a longer period of time, it means that your blood circulation has become irregular. Raw papaya is really effective in regulating the menstrual cycle. The muscle fibers within your uterus will get the place for contraction. If you are in such a stage where menopause is approaching, these types of irregularities in periods will be seen. Even due to stress and tension, you can get the effect of irregular periods. But, raw papaya can help you in a natural way to reduce these irregularities. Even after you have gained back the regularity of menstrual cycle, it will be important to continue consuming raw papaya either in means or raw on a regular basis for two to three months time. Chocolate face packs ginger ginger is one of the natural herb which has variety of advantages related to health. Even to regulate menstrual cycle, consumption of ginger either in raw form or in the form of juice will be really effective. You can boil ginger root and get a glass of the juice to get menstrual benefit. These are just a few home remedies that might help you improve your menstruation cycle and bring back it to your normal pace. If you happen to be allergic to any of the above mentioned remedies, please stop following that immediately. An irregular period is not good for health as it could lead to some other and more fatal health issues. Home remedies are reliable and so are the ideal alternative treatments for treating delayed menstruation. However, seeking medical guidance should be your first preference. Top reasons for irregular menses significant amount of weight gain or loss, eating disorders hormonal imbalance ibs (irritable bowel syndrome) pcos (polycystic ovarian syndrome) menopause diabetes anemia recent child birth miscarriage you need to take balanced diet.
1 person found this helpful

What Can Possibly Trigger PCOS in Women

Fellowship and Diploma in Laparoscopic Surgery, FOGSI Advanced Infertility Training, Royal College of Obstetricians and Gynaecologists (MRCOG), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
What Can Possibly Trigger PCOS in Women

Polycystic ovary syndrome (PCOS) is a disorder of the endocrine system in women. It has been found that women suffering from PCOS have enlarged ovaries. These bigger ovaries contain fluids called follicles. During an ultrasound examination, these follicles are seen. If you are suffering from irregular or prolonged menstrual periods, acne, obesity and uncontrolled hair growth, you can get yourself tested for PCOS. However, doctors have failed to determine the exact cause of PCOS. This condition can have dangerous consequences and affect the overall health of the patient. If left untreated, it can cause type 2 diabetes or heart diseases.

What happens in PCOS?
Women suffering from this disorder experience a hormonal imbalance in their body. The hormone changes triggers multiple issues in the body. Sometimes, the body produces an excess of sex hormone. Women may develop masculine features due to overproduction of male hormones or androgens. There might be an imbalance in insulin levels, increasing the risk of developing diabetes.

What causes PCOS?
Surprisingly, the exact cause of PCOS is not known. Researchers have not been able to pinpoint the exact cause for developing PCOS. However, some believe that the cause has hereditary links. People with a family history of diabetes are more prone to have PCOD.

Symptoms of PCOS
The symptoms of PCOS are usually mild in nature during the initial stage. In the beginning, only a few symptoms are detectable. These include acne, obesity and extra hair growth on the face, thinning of hair on the scalp and irregular periods. The symptoms often get unnoticed by the patient first. If you wish to discuss about any specific problem, you can gynaecologist a doctor and ask a free question.

3828 people found this helpful

Pneumonia - 5 Ways You Can Prevent Yourself Against it

C.S.C, D.C.H, M.B.B.S
General Physician,
Pneumonia - 5 Ways You Can Prevent Yourself Against it

Are you aware of the number of people who suffer because of pneumonia? As the weather becomes cold and damp, chances of getting affected by pneumonia increases. Pneumonia can originate from virus, bacteria and a host of other factors. It is one of the most common ailment which affects the adults, all over the world. Hence, it is important for all of us to prevent  ourselves from pneumonia and for that we can follow the below mentioned steps:

  1. Know about the symptoms of pneumonia first: It is difficult to detect or diagnose pneumonia, especially in people over the age of 65. In older patients, the common symptoms such as fever, chills, cough may not be experienced. You should watch out for non-respiratory symptoms like weakness, dizziness, delirium and confusion. It is even more difficult to diagnose pneumonia in people who are suffering from preexisting conditions.
  2. Practice good hygiene: Common respiratory infections, influenza and cold may cause pneumonia. You should follow hygienic habits. Wash your hands regularly before meals and use hand sanitizers in order to prevent the illness from spreading. You should also maintain proper oral hygiene as several oral infections may also lead to pneumonia. You should also keep away from people who are affected by pneumonia or any other illness like flu, cold and serious diseases such as measles or chicken pox. All these factors may cause pneumonia.
  3. Get vaccinated: It is recommended for people of all ages who may be at a risk of getting pneumonia to get vaccinated and immunised against pneumonia causing virus called pneumococcal pneumonia. This is a one-time vaccine, which prevents and reduces the severity of pneumonia. A booster vaccine after every five years may also be prescribed. Elderly people should be vaccinated against all diseases which cause pneumonia.
  4. Quit smoking: Smoking accounts for being a major cause or risk factor for pneumonia. It increases a person’s chance of getting pneumonia as the lungs’ ability to defend themselves from the infection is reduced. By quitting smoking, you will be able to prevent pneumonia.
  5. Maintain a good general health: Maintaining an overall good health and following healthy habits will help you in preventing pneumonia. This is because your immune system stays strong and is able to fight efficiently against pneumonia-causing infections. A proper diet with all essential nutrients is also recommended along with regular physical exercise and proper rest.

Severe cases of pneumonia are capable of making you suffer and you may be admitted to a hospital. According to studies, it has been estimated that more than 60% of people over the age of 65 need to be hospitalised because of pneumonia.

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