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Dr. Nilima Bhamare

Gynaecologist, Mumbai

500 at clinic
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Dr. Nilima Bhamare Gynaecologist, Mumbai
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nilima Bhamare
Dr. Nilima Bhamare is an experienced Gynaecologist in Kandivali West, Mumbai. You can visit her at Matrushri Hospital in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nilima Bhamare on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Matrushri Hospital

Plot No.237, 1st Floor, A Wing, Kesar Plaza, Dr Babasaheb Ambedkar Rd, Kandivali West. Landmark: Near Charkop Market, MumbaiMumbai Get Directions
500 at clinic
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Matrushri Hospital

Plot No.237, 1st Floor, A Wing, Kesar Plaza, Dr Babasaheb Ambedkar Rd, Kandivali West. Landmark: Near Charkop Market.Mumbai Get Directions
500 at clinic
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I was 6 weeks pregnant It was you wanted preg I got a medical abortion But after follow up they said there is still some clots left After they gave me mistoprsal vaginally But now when I got an ultrasound they said still its not gone We need to do d&c So is d&c safe for my future pregnancy? And how long should I wait to get pregnant after this?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I was 6 weeks pregnant It was you wanted preg I got a medical abortion But after follow up they said there is still s...
A repeat course of misoprostol two tabs orally and two vaginally should be able to remove the clots, so either you take the above and wait patiently for two weeks, along with Antibiotics coverage, as in that case there will not be any need for a D& C, in any case D&C if done under proper aseptic measures is harmless. Ideally one should wait for a minimum two to three weeks post medical termination, to get any Ultrasound done, as invariably there is some clot which is seen and an unnecessary D&C done ,rest is your choice.
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I am 30 weeks pregnant with AFI-20.8 cm. My doctor said amniotic fluid is more and prescribed tablet aspirin. Could you suggest me is it safe and right medication for this?

MBBS
General Physician, Mumbai
I am 30 weeks pregnant with AFI-20.8 cm. My doctor said amniotic fluid is more and prescribed tablet aspirin. Could y...
You will have to follow your treating doctor advice and we usually see about benefits outweigh the risks
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Hello Dr. I hope you had a good day. 8 months back I got married. But still my is nt conceived. So may I no the reason. Regards

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello Dr. I hope you had a good day. 8 months back I got married. But still my is nt conceived. So may I no the reaso...
Pregnancy can occur only one day of cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before couple need any active management by Gynecologist or infertility specialist.
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I hav to travel to long distance in 3mnth of pregnant, my gynic prescribed me doxicon, vomiford, gestoford. For wat diz tabs are used, doxicon n vomiford are safe during pregnant? please let me know the info regarding diz tabs.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I hav to travel to long distance in 3mnth of pregnant, my gynic prescribed me doxicon, vomiford, gestoford. For wat d...
Both the medicines which r prescribed for you r banned at 8 weeks of pregnancy. Doxicon is doxycyclin iwhich is antibiotis and can not be used in pregnancy and vomiford contains ondensetron which can not be used till 12 weeks of pregnancy unless all other options are not there. Doxinate is the drug for vomiting in pregnancy which is safe and probably your doctor wated to write that instead of doxicon. Travel during pregnancy is safe but you can carry doxinate tablet with you just in case of vomiting.
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Me and my girlfriend had unprotected sex on the day she was about to have her periods. I didn't ejaculate inside her. After sex she had an emergency contraceptive pill within 24 hours. Its been 4 days now and she is having sever pain in her lower abdomen and she is frequently urinating. What should we do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Me and my girlfriend had unprotected sex on the day she was about to have her periods. I didn't ejaculate inside her....
Hi Gokul. The pain is due to high hormone levels in her body now because of the emergency contraceptive pill. Do not worry. She should get her periods soon. The pain and increased urination could also be due to urinary tract infection. Ask her have plenty of water, 2-3 litres a day. Also get a urine culture and sensitivity done to start antibiotic treatment. All the best
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
12 sex facts we bet you never knew

Studies are being carried out daily to better understand our sexuality

Various studies have been carried out with the aim of better understanding our sexuality and why we do what we do, sexually. They also look into things that can impact our sex life.

Below are the top 12 studies result that really blew our minds.

1. Cycles of light affect our fertility
Women used to menstruate during the new moon (when it’s dark at night) and ovulate during a full moon (when it’s light). Now, in a world full of artificial lighting and bright screens, women are not as in tune with the connection between their biology and nature. Some have tried “lunaception,” altering the lights in their bedrooms based on the moon lighting to change their ovulation.

2. Women can get pregnant five to eight days after having sex
Studies have shown that some sperm can live in the cervical mucus crypt before the egg is actually fertilized for anywhere from five to eight days after sex.

3. Wearing high heels can negatively affect a woman’s orgasm
Certain high-end shoe brands developed the arch in their high-heeled shoes to approximate the arch in a woman’s pelvis when she is having an orgasm. The heels create a contraction in the pelvic floor, which is problematic because the pelvic floor then cannot contract further during orgasm. An orgasm is usually like going from zero to 60. If you’re already at 55 [from wearing heels], you’re not going to have a full experience.

4. Orgasms can make women more creative
Studies have shown that orgasms can make women more confident, productive and creative. And it’s a feedback loop—women achieve fuller orgasms when they are being creative.

5. Birth control pills dampen the libido
Any hormonal contraception has that psychological side effect. Sometimes women even have trouble conceiving once they’re off the pill because while they may have been attracted to their partner on the pill, they’re not actually compatible with each other biochemically without the extra hormones.

6. Sitting in chairs can arouse women
Pudendal nerves, underneath the buttox and the sitting bones, feed arousal tissues (in the vagina, clitoris, anus, etc.). Sitting in a certain kind of chair pressing on the pudendal nerves in a certain way can lead to sexual arousal.

7. …But it can also dampen their orgasms
On the other hand, sitting in chairs for most of the day shortens the pelvic floor and psoas muscles—muscles which are essential to a full-body orgasm. When these muscles are tight from sitting too much, women find it harder to achieve a great orgasm.

8. Women have three erogenous zones
The clitoris, the G Spot, AND the opening of the cervix. Some argue nipples belong on that list too.

9. Nerve endings are distributed differently in every woman’s vagina
Like a snowflake, each woman is unique in that her nerve endings are distributed in her genitalia differently than anyone else. That means, every woman needs to employ slightly different methods to achieve orgasm.

10. The pulsations a woman feels during orgasm are actually her uterus trying to gather sperm
Round ligaments that end in the labia majora rock the uterus back and forth during orgasm so that the cervix has the opportunity to potentially scoop semen up that may have pooled in the back of the vagina to enhance fertility

11. Being well hydrated leads to better orgasms
Because the body is mostly fluid, being hydrated enhances people’s ability to achieve orgasm.

12. All woman can achieve orgasm
Almost no woman was born unable to achieve an orgasm. Women have the innate machinery programmed to have orgasms. But not everybody learns how to use that machinery well
7 people found this helpful

I'm now 32 years old already had one abortion due to fibroid, then I did mymectomy and conceived again after 8 months .delivered girl baby via cizerian .she is going to turn 2 years old. Now I'm conceived but my 22 weeks scan reports microphelly schizencephaly ,so doctor said me to abort the baby, but I want this baby .please help me whether is their any tablets to cure this pregnancy baby ,now I entered my sixth month. Tell me shall I have any other options other than abortion and deliver a problem free baby.

MBBS DGO PGDCC
Gynaecologist, Belgaum
I'm now 32 years old already had one abortion due to fibroid, then I did mymectomy and conceived again after 8 months...
Some congenital anomalies are not curable. Such pregnancies are terminated. It becomes very problematic for you to look after life long. Already you have one healthy baby. You will conceive once again no doubt. Better to have healthy baby and enjoy your life. Listen to your doctor.
3 people found this helpful
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I am suffering from stomach ache since few days, It's been 2 months I have missed my periods also the urine test goes negative every time I am not sure what to do next.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am suffering from stomach ache since few days,
It's been 2 months I have missed my periods also the urine test goes...
Hi Babita, their are multiple reasons for pain in abdomen, to know exact cause please share details like period pattern, area of pain, any trauma, aggrevating and releivating factors. So that I can guide in best possible way.
2 people found this helpful
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Home Remedies to Improve Eyesight

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home Remedies to Improve Eyesight
Home Remedies to Improve Eyesight


There are several traditional methods used to correct vision, including wearing corrective lenses, or having eye surgery. However, with a few natural home remedies, eye exercises and general lifestyle changes you can improve your eyesight naturally.

Eye Exercises

The following eye exercises work to strengthen the eye muscles and maintain the flexibility of your eye lens in order to improve your vision. Some of the most popular exercises include:

Breathing Yoga Exercises:
This will encourage conscious breathing. The point of this is to relax your body and close your eyes. This allows the muscles to relax. Breathe in through the nose and out through the mouth for two minutes. When you finally open your eyes after two minutes, do not focus on anything. Repeat the exercise three times.

Blinking Exercises:
Each time you blink you are soothing and moisturizing your eyes. This can be done anywhere if your eyes are feeling weary or tired. Blink consistently for 4 to 5 seconds at a time for a period of two minutes.

Palming Exercises:
These exercises were specifically designed to stimulate the various acupuncture points around your eyes. This aid in relaxing the muscles in and around your eye and helping to calm the mind. To execute this exercise you should place your elbows on a flat surface in front of you with your left palm covering your left eye. Your fingers should be resting on your forehead. Do the same with your right eye and right palm. The palms should cup the eyes, but not put any pressure on them. You should do this exercise for a period of three minutes.

Diet

It is important to eat the proper diet to promote eye health. This includes the addition of certain vision-enhancing foods if you currently do not consume them:

Bilberries: Fruit that is rich and full of antioxidants. These will aid in protecting the eyes from free radicals. They will also aid in better blood circulation in your eyes.

Grapes and Blueberries:
These will aid your night vision.

Carrots:
Rich in beta-carotene, which is known for great vision, as well as vitamin A.

Cold Water Fish:
Fish is rich in DHA, which will provide support to the structure of the cell membranes in your eyes. It is also used for many different treatments for disorders such as macular degeneration, dry eyes and general treatment of eyesight.

Leafy Green Vegetables:
These have nutrients that will help to protect your eye’s macula, due to their rich carotenoid content.

Capers, Shallots, Garlic, Eggs and Onions:
These also contain helpful antioxidants that are beneficial for the lens of your eyes.
If you want to ensure that your eyes are getting the 17 essential nutrients and vitamins they need for optimal eye health, check out the best eye vitamin on the market.

Other Eyesight Enhancing Tips

The fact is that it is much smarter to prevent eye problems, rather than treat them after the problem is present. While eye exercises and a healthy diet are important to your overall eye health, there are other tips you can use that will help to naturally improve your eyesight.

These include:

Minimize the extended period of time that you spend in front of the computer screen. Be sure to use our 10-10-10 rule while on the computer.

After every half-hour of television watching take a 10 minute break. This will provide a break for your eyes.

Try to look at objects far away when you take a break from in front of the TV or computer screen.

When your eyes feel tired or worn out, try washing them with cold water.

When they feel extremely tired, close them for a while to allow them to rest. The old saying is “take 5 to stay alive”.

Lifestyle Habits
When it comes to eye health, you must treat them as any other system in your body. This means providing exercise, and the proper nutrients. However, these are not the only elements that aid proper eye health.
In addition to the tips listed here, you also need to ensure that you receive plenty of sleep each day. You need to try to achieve six to eight hours each night to allow your eyes to fully rest and rejuvenate. If you do not get enough sleep, you may find that you have an abnormal amount of eye health issues.
Another important factor is to drink plenty of water. The body is composed of mainly water, meaning that you must replenish it regularly. This will help provide moisture to cleanse dust and debris from your eyes throughout the day. Water is essential for all of the body’s functions, including proper and healthy eyesight. In most cases drinking eight, eight-ounce glasses of water a day will provide enough moisture and water for your body.
However, if you live in a dry area, more is necessary to provide optimum eye health.
Taking care of your eyes is a life-long process. This includes preventing eye health issues, as well as the need to wear corrective lenses. There are thousands of success cases and studies that tell the benefits of proper eye health and preventative measures that you can take at home. The home remedies and lifestyle changes here will make a huge difference in the overall eye health that you have.
It is important to teach them to your child, as well.
128 people found this helpful

Hi sir, I am a patient of insomnia. M in a deep depression. Take pills to sleep from past 3-4 years. But now I think these medicines showing its side effects m gaining weight day by day. What do I do. And I want to know weather these pills ll affect if I conceive in future. If yes then pls. Tell me how.

DHMS (Hons.)
Homeopath, Patna
Hi sir, I am  a patient of insomnia. M in a deep depression. Take pills to sleep from past 3-4 years.
But now I think...
Hi, * stress/anxiety/depression are the main causes of insomnia. * to over come stress/anxiety and depression, you should go for meditation for 30 mnts at the same time this process will inculcate stamina from within to fight, insomnia. * if, possible go for a walk in the morning in open air for an hr. * take plenty of water to eliminate toxins and to keep your blood, diluted. * avoid junk food. Homoe-care @ coffea cruda 200-4 drops at bed time 1 hr before going to sleep. @ ashawagandhaq -10 drops with 2 tsfl of water, thrice a day. Take care.
6 people found this helpful
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Fertility: Nicotine Changes Sperm, and Not for the Better

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Fertility: Nicotine Changes Sperm, and Not for the Better
Men who smoke are less likely to make a woman pregnant than nonsmokers, and the more they smoke the worse their chances are, a new study finds. According to doctors, men trying to have children will benefit if they smoke less. Women have chemical receptors to nicotine on their eggs like those on sperm so, they said, smoking is likely to lessen ‪‎fertility for them, too.
68 people found this helpful

Meri wife pregnant he. Last scan me unke gestational age 33w1 d+- 22 d size show hua he in cephalic presentation at present. BPD 84.6 mm FL 62.4 mm Fetal movement fetal cardiac activity SB positive he FHR 126 BPM he Placenta is posterior away from OS Grade 2 Amniotic fluid is adequate Kya ap bta skta he baby ki position kaisi he SB think he or normal delivery hone me koi problem to nai he.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Meri wife pregnant he. Last scan me unke gestational age 33w1 d+- 22 d size show hua he in cephalic presentation at p...
Hi normal delivery maa aur bache dono pe nirbhar karti hai. Agar bacha sarse hai, wajan jyada nahi hai, wajan bahot kam nahi hai, bache ne motion nahi kiya pet mei, delivery ke time bache ki dil ki dhadkan sahi hai toh normal delivery ke chances ache hai. Agar maa ke delivery ka rasta chota nahi hai, maa ki height achi hai, bp ya aur koi problem nahi hai, delivery ke waqt "progress" thik hai ko normal delivery hone ke chances ache hai. Ek sonography ki report se delivery ke baare mein batana mushkil hai.
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PHD
Doctor, Delhi
HOW TO MAKE ALKALINE WATER AND NORMALIZE YOUR BODY’S PH!

Water is the most valuable resource in the world. After all this years we begin to understand that. About 70 percent of the human body and brain are made up from water.

Water is so vital to our survival in every sense of the word.

Alkaline water has the biggest level of hydration and is a excellent source of minerals vital to our body.

Because of our today’s ways of nutrition which is mainly consisted of processed food that includes salt, sugar, caffeine and alcohol – the most common form of pH imbalance is excess acidity.

Symptoms that point to the fact that your body is too acidic are tiredness, headache, stomach ache and a weakened immune system.

If the environment in our bodies is too acid or alkaline, our otherwise healthy cells can become toxic, collapse and die. An unbalanced pH damages the tissues.

If the body experiences an acidic environment for a longer period, it will ultimately deposit excess acidic substances into some area of the body in efforts to alkalize itself.

In that way, acidity increases in some areas and some cells die, but others may still live and/or adapt or turn into malignant.

Cancer cells can’t live in alkaline water.

That’s why drinking alkaline water is very, very useful.

Our body surveillance systems are responsible for our pH balance values, so they remove acid residue without damaging living cells.

However, if the load becomes too big, the result can be fatal to your body.

One more reason why you should drink alkaline water is the hydration of our body.

So protect and regenerate your body by making this water and drinking it on a daily basis.

Making it is simple and easy.

alkaline-water

This is what you need:

2 Ltr water, clean filtered water (if only tap water is available, than use that one)
1 organic lemon, washed, cut into eights
1 teaspoon of Himalayan salt

Preparation:

Fill the jug, than add the lemon slices (do not squeeze them!) and then add 1 teaspoon of Himalayan salt in it and cover it. Let it stay overnight (8 to 12 hours) at room temperature.

Drink 3 glasses of water every morning when you wake up before you eat or drink anything else to achieve the best pH balance in your body.

Start trying it tomorrow and your body will thank you!
17 people found this helpful

Hello mam yesterday mne ultrasound krwaya or travelling ki bus mai kisi wajh s muje Halka Halka brown discharge nikl rha h meri last period 20mar ko aaya tha per doctor k khne pr mne ultrasound krwaya jissmai baby ko only 5 week hui h or no heart beat please suggest me.

BHMS
Homeopath, Chennai
Hello mam yesterday mne ultrasound krwaya or travelling ki bus mai kisi wajh s muje Halka Halka brown discharge nikl ...
The baby's heart starts beating sometime around week 5. If they were estimating how far along you were, they might be a little off on your due date combine that with the fact that the baby's heart starts beating sometime around now, and I would stay optimistic that everything is okay - you are still in that window where there might not be a heartbeat just yet.
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Hello I'm 21 years old I've missed my periods this month and pregnancy tests are all negative but I have stomach ache body pain vomiting head ache. Last month I got ma periods on jan 7 and now that February is also over I have still not got periods. Am I pregnant?

MBBS
General Physician, Cuttack
Hello I'm 21 years old I've missed my periods this month and pregnancy tests are all negative but I have stomach ache...
It could be due to pregnancy .Do a pregnancy test again in a good lab, take an USG Pelvis after consulting Gynecologist.
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Hi doctor, I am 8 weeks 2 days pregnant and seen the Brady heartbeat and fetal pole today only in transvaginal scan. Is my baby doing good? And my doctor told me come on Sunday for next scan. My concern is everyone else are seeing the heartbeat and fetal pole by 6 weeks in tvs.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Hi doctor,
I am 8 weeks 2 days pregnant and seen the Brady heartbeat and fetal pole today only in transvaginal scan. ...
some pregnancy are late conception..so cardiac activity and fetal heart comes late.. just follow up for the growth of baby.. be optimistic.. what ever is good for u would happen..
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This is my 1st pregnancy. .i can not feel my baby movements till now. .m 22 week pregnant.

MS, MBBS
Gynaecologist, Delhi
This is my 1st pregnancy. .i can not feel my baby movements till now. .m 22 week pregnant.
If every other investigstions are fine then you need not to worry as in first pregnancy mother some times feel s foetal movments a little later that is upto 26 weeks.
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Hello sir, I have a sister 18 years old who is suffering from stomach ache fro past a month. She was taken to clinic, scanned but there was nothing wrong. Please advice, she also has white discharges.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her mag. Phos. - 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Tip to overcome snoring during your pregnancy

MBBS, DGO, DNB
Gynaecologist, Delhi
Tip to overcome snoring during your pregnancy

If you become a pro at snoring during your pregnancy, sanile nasal sprays can be useful as they liquefy nasal secretions and remoisturize the nasal passages if dryness becomes a problem.

Can you please tell me how exactly a condom is used and what is to be applied on our penis or condom before using it? Please give some useful facts about it. Like necessary information. N my gf complains about the taste wad do I do? And my dick feels different in feeling wise after I remove the condom. Wad do I do?

MBBS
General Physician, Mumbai
Can you please tell me how exactly a condom is used and what is to be applied on our penis or condom before using it?...
Condom to be applied and rolled upwards only over the erected penis and quality is for you to decide and wash your penis after the sexual act is over
4 people found this helpful
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