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Dr. Nilesh V Vora

Gynaecologist, Mumbai

600 at clinic
Dr. Nilesh V Vora Gynaecologist, Mumbai
600 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nilesh V Vora
Dr. Nilesh V Vora is a trusted Gynaecologist in Ghatkopar West, Mumbai. You can visit him at Aditya Maternity & Surgical Nursing Home in Ghatkopar West, Mumbai. Book an appointment online with Dr. Nilesh V Vora and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1st Floor, Presidential Plaza, L B S Marg, Ghatkopar West. Landmark: Near R City Mall, MumbaiMumbai Get Directions
600 at clinic
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As I have completed seven month pregnancy which food I need to take please suggest me.

CCH, CGO, BUMS
Unani Specialist, Udham Singh Nagar
As I have completed seven month pregnancy which food I need to take please suggest me.
Take light foods with less oil and spices take fruits diets rich in iron calcium and multivitamins also take suplements for better health do exercise and drink enough water.
1 person found this helpful
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MD - Consultant Physician
General Physician, Bhopal
Your 5-Step Plan for Living Longer

Nobody lives forever. But if you make these small lifestyle changes, you could add years to your life.

You’ve built a lot of stuff in your life—maybe a deck, perhaps some muscle, certainly your reputation. But no matter how boast-worthy (or cringe-inducing) the final results, all of your projects up to this point have just been warmups for this one: constructing stronger and longer telomeres.

These caps on the ends of your chromosomes influence the way you age, and by building buff telomeres you may reduce your risk of developing cancer, heart disease, and other chronic conditions. 

That’s why you should consider this five-step plan your blueprint to living a longer life. Granted, no one will actually be able to see the results of your hard work. So what? Your longevity will be proof of a job well done. 

1. Bring Those 10 Minutes to Your Quiet Space

Sit down, close your eyes, and breathe in and out to the count of 10. 

2. Eat Your Greens with Orange Peppers

This combo contains lutein, zeaxanthin, and vitamin C, three antioxidants that protect your DNA from free-radical damage. 

3. Finally Learn Your Neighbor’s Name

You’ll both benefit from getting to know each other: A study reported that people who live in communities with lower levels of social cohesion and safety had shorter telomeres than residents of more tightly knit neighborhoods. 

4. Want to Pair Those Peppers with Protein?

Grill up salmon or tuna, which are filled to the gills with omega-3 fatty acids. 

5. Use Your Self-Awareness to Monitor Your Folate Intake

In a 2015 study, people with the highest levels of folate, found in leafy greens, had the shortest telomeres. 

Too much of it can damage DNA. But don’t skimp on spinach; cut back on fortified grains, like cereal. 

HAVE A HEALTHY LIVING ...



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Hi i am having Breast side pain. What is the reason. I am a eosinophilia patient.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi i am having Breast  side pain. What is the reason. I am a eosinophilia patient.
Hello, The pain could be due to fibromyalgia or could just be apart of PMS Syndrome prior to menses.
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I have irregular periods. I menstruate once in two months. What is the cause for this ? How can i treat it ?

BHMS
Homeopath, Faridabad
I have irregular periods. I menstruate once in two months. What is the cause for this ? How can i treat it ?
*Take pulsitila 1M ,5 drops once in a week, morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If u get regular periods then its good and if not then get a USG lower abdomen done. Revert me with report.
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Sir my lover want to suck my penis .shall we enjoy .and for she don't have any HIV diseases .for me also don't have any problems like HIV .while we enjoy like sucking .did we get HIV r AIDS sir. Plzz help me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Sir my lover want to suck my penis .shall we enjoy .and for she don't have any HIV diseases .for me also don't have a...
If any of you suffers std or hiv or any other infection then other one can get infection if both are you healthy and sound with no infection can do it just for stimulation but do not take it to the ejaculation as one is fully stimulated then leaves it and come on natural main course will not affect you. Wish you good health.
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Mera 6th month h pregnancy ka mere husband apna regular sex continue rakhna chahte h hum kab tak kr sakte h delivery tak ya usse pahle band krna hoga usse baby ko koi nuksan to nahi hoga.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Mera 6th month h pregnancy ka mere husband apna regular sex continue rakhna chahte h hum kab tak kr sakte h delivery ...
Physical relationship in pregnancy is not a problem so far lady does not have any discomfrt. But it should be avoided during last month of pregnancy.
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After three month of a baby birth my wife got period two times only, is that normal.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
After three month of a baby birth my wife got period two times only, is that normal.
Menses can come early after childbith. That means she might be ovulating and she can get pregnant. So you should use some form of contraception to avoid pregnancy for at least 2 years. Copper t or tab cerazette are the two option other than condoms.
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I am suffering from stomach pain during periods. Please tell me why this pain is happen.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am suffering from stomach pain during periods. Please tell me why this pain is happen.
You are suffering from dysmenorrhoea, which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. You could be suffering from endometriosis or ovarian cysr or fibroid.
3 people found this helpful
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I am unable to grip my hands or close my palm and fingers tightly. I am 36 weeks pregnant. What may be the reason.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am unable to grip my hands or close my palm and fingers tightly. I am 36 weeks pregnant. What may be the reason.
swelling. If you did not have such complaints before pregnancy not to worry about this complaint but get BP checked and urine routine examination.
1 person found this helpful
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I am from jalandhar. Actually I want to discuss my daughter's. Problem with you. She is having. A irregular mensuration problem.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am from jalandhar. Actually I want to discuss my daughter's. Problem with you. She is having. A irregular mensurati...
Irregular mens at this age is usually due a condition called polycystic ovaries. Your daughter needs to get a few hormonal tests done- fsh, lh, prolactin, tft, testosterone and a pelvic usg. Further treatment will depend on the results.
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I would like to go for gym. I m planning for a kid. Whether I can continue gym once I get pregnant.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I would like to go for gym. I m planning for a kid. Whether I can continue gym once I get pregnant.
Gym exercises are not recommended during pregnancy. But yes, a few yogic asanas can be done during pregnancy. These asanas are different in each trimester of pregnancy and must be strictly done under expert guidance.
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mjhe pregnant nai hona h isliye mjhe ye bta do ki periods ke kitne days baad sex krna chahitye ?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
mjhe pregnant nai hona h isliye mjhe ye bta do ki periods ke kitne days baad sex krna chahitye ?
Period band hone ke 7 days and agle period se 7 din pehle se agle period tak intercourse karna safe hai
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I am suffering from B12 deficiency. What actual amount of food should I have? Can you please suggest taking injection is better or taking tablets. Will this deficiency of B12 be effecting me on getting pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from B12 deficiency. What actual amount of food should I have? Can you please suggest taking injection...
B 12 is issential. defficiency may affect 5 % only. eat fruits like khajur (DATES), black dry grapes with seeds,Anjir(fig),Awla, inj or tab it depends on defficiency. according to me prefer tab.
2 people found this helpful
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I have unprotected sex don't want to take pills and not now child. Kindly suggest me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, if you are not willing to take pills then just wait for your menses to arrive. If they arrive then you are not pregnant. Anyhow chances of pregnancy during each cycle is just 35-40 % so you may wait as you don't want to take any ecp as well.
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I am 24 year old and I am 28 week pregnant can I continue using orofer and b 12 tablet? And also I have lower abdominal pain what to do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 24 year old and I am 28 week pregnant can I continue using orofer and b 12 tablet? And also I have lower abdomin...
Hello, from 14th week till term you should be continuing on iron and calcium tabs. You can continue roofer and b12 tablet till term. Abdominal pain could be due to various reasons, like constipation, dyspepsia, uti, or in worst cases preterm labour or placental separation. You should get an ultrasound pelvis done to check for foetal viability.
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Hi sir, My wife is pregnant. What should she do for child because we want healthy child. Please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi sir, My wife is pregnant. What should she do for child because we want healthy child. Please help me.
Regular visit to gynecologist, regular scan including anomaly scan and other tests. Avoid fast food.
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Dear Sir Is it safe to sex with other married woman without condom? She is healthy. please guide me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. If that married girl is healthy and is not infected with any STDs or HIVs, there is nothing unhealthy in having sex with her without condom. Once you are not sure about those infections, do use condoms. Take care.
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I am a very exercise loving person. I alternatively run and do jumprope. Is it okay to do such exercise during periods?

MS - Prasutitantra & Striroga, BAMS
Ayurveda, Navi Mumbai
I am a very exercise loving person. I alternatively run and do jumprope. Is it okay to do such exercise during periods?
No any physical exertion during menses should be completely stopped n exercise is a strict no. Take rest as much as you can take. Exercising during menses will cause irregularity of menses, scanty menses etc. In the long run.
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My friend is 24 years old had unprotected sex with his partner .She consulted doctor doctor gave ipill .he took that after 5 days she got periods. Is there any chance of getting pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, chances of getting pregnant are very less. Exactly chances can be told if ovulation period is known
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