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Dr. Nilesh Talwalkar

Orthopedist, Mumbai

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Dr. Nilesh Talwalkar Orthopedist, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nilesh Talwalkar
Dr. Nilesh Talwalkar is one of the best Orthopedists in Tardeo, Mumbai. You can meet Dr. Nilesh Talwalkar personally at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Nilesh Talwalkar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Nova Specialty Surgery-Tardeo

Famous Cine Labs, Pt. M.M Malviya Road, Tardeo. Landmark: Next To Sardar Pav Bhaji Hotel, MumbaiMumbai Get Directions
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I am suffering from diabetes for last two years which medicine I take for joint pain problem.

MD (Panchkarma), PGD Yog Science, Bachelor of Ayurveda, Medicine and Surgery (BAMS), CPARK (Kerala)
Ayurveda, Haldwani
I am suffering from diabetes for last two years which medicine I take for joint pain problem.
Are you taking any medications for diabetes? if no, then uncontrolled diabetes also causes joint pain. It should be controlled first. Regarding joint pain, this occurs due to various reasons, like osteoarthritis, rheumatoid arthritis or gout. Get yourself diagnosed first then only take medicine. Some common remedies are:- if you are having pain with stiffness, then take 1. Singhnaad guggulu 4 tab bd along with hot water 2. Castor oil 20 ml with hot water at night. If pain along with burning sensation:- 1. Kaishore guggulu 4 tab bd 2. Mix satva giloy 5gms plus suranjaan 10gms and take 1/4 tsf two times a day if only pain, then apply some oil and massage followed by hot fomentation. Get well soon.
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What is the permanent treatment of back pain. I am suffering from back pain from last 6 month.

MPT, BPT
Physiotherapist, Noida
What is the permanent treatment of back pain. I am suffering from back pain from last 6 month.
• Apply Hot Fomentation twice daily • . Avoid bending in front. • Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am having right shoulder pain and sometimes it makes worsen. Holding 1 kg weight makes my shoulder swollen. I have taken many medicines but there is no result. I also have take accu pressure therapy but there is no cure. Sometimes this pain makes me unconscious and affects my whole back. I can not put my shoulders straight because I makes me pain. I have applies my ointment but there is no result. Please sir help me with this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having right shoulder pain and sometimes it makes worsen. Holding 1 kg weight makes my shoulder swollen. I have ...
Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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As I am going for running since a week I was getting bone pain for legs, how can I get relief from that pain?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
As I am going for running since a week I was getting bone pain for legs, how can I get relief from that pain?
I would advice you to take an ultrasound therapy physio session for your legs. You may be having a condition called as shin splints which is very common in atheletes. You could aslo do a hot and cold fermentation for your legs at the site of pain and you will get relieved from that pain. Please wear proper fitting shoes so that you get good support while running.
1 person found this helpful
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Sir, I found streaks on my left-shoulder, what could be the reason and what should I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir, I found streaks on my left-shoulder, what could be the reason and what should I do.
you should take acupressure therapy take biochemic kali phos 3x+ nat sulph 3x 4tab each thrice a day with warm water. take 5 days &inform me private online.
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I am suffering from back pain for last three years. Doctor told that it is due to slip disk. I am trying to get rid of this but have not succeed til now. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from back pain for last three years. Doctor told that it is due to slip disk. I am trying to get rid o...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I am 47 years male and having sugar last 7 years with thyroid problem. And feel tired and bodyache and left leg pain below knee. Please advice what would be my diet and some healthy medicine.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 47 years male and having sugar last 7 years with thyroid problem. And feel tired and bodyache and left leg pain ...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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My wife has been suffering from shoulder pain for long. Consulted many doctors. Seems to be cervical. No relief after medications and exercises. Pl advise.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Have u done physiotherapy ? And tell your therapist to do myofascial release and nerve stretching exercises. Thanks and regards Dr. Ritesh kharnal
2 people found this helpful
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What happens if we don't do physiotherapy soon after having an ACL injury? Does muscle loss happened during the bed rest recover by itself? How does it affect future life?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
What happens if we don't do physiotherapy soon after having an ACL injury? Does muscle loss happened during the bed r...
Excercise is an important part of life. After all injury the muscles needs to work harder to compensate for the instability. The muscle needs excercise to regain its strength. The muscles if weak will lead to having chronic pain of the knee. Studies have shown that it takes almost a year for the muscles to regain the full strength of the muscles.
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