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Dr. Nilesh Talwalkar

Orthopedist, Mumbai

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Dr. Nilesh Talwalkar Orthopedist, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nilesh Talwalkar
Dr. Nilesh Talwalkar is one of the best Orthopedists in Tardeo, Mumbai. You can meet Dr. Nilesh Talwalkar personally at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Nilesh Talwalkar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nova Specialty Surgery-Tardeo

Famous Cine Labs, Pt. M.M Malviya Road, Tardeo. Landmark: Next To Sardar Pav Bhaji Hotel, MumbaiMumbai Get Directions
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My wife suffers from content backpain apart from Acidity problems what could be the reason for it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My wife suffers from content backpain apart from Acidity problems what could be the reason for it.
It might be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and right shoulder. Kindly see a gastroenterologist.
2 people found this helpful
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Hi I am 25years old now a days my leg are getting pain I dont no for what reason?

BPTh/BPT
Physiotherapist, Mumbai
Hi I am 25years old now a days my leg are getting pain I dont no for what reason?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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My age is 39 years, mother of 2 year old son. While sitting and standing I feel discomfort in my knees. I was planning to start yoga and cardio exercise. Hope this doesn't has any effect on my knees. How do I check if any problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My age is 39 years, mother of 2 year old son. While sitting and standing I feel discomfort in my knees. I was plannin...
Yes u can start yoga but before that u shud know which prakriti r u having .if u r having vata prakriti then yoga will not be beneficial.instead it will produce harmful results.u can msg me for details about how to know ur prakriti
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My spinal cord is paining too much I am not able to stand or bend. Please help me out .

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take ift and laser therapy for pain for 7 days followed by strengthening and stretching exercises from neuro physiotherapist best wishes.
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I am having plain cervical sever pain in neck, shoulder & back more in bed wakeup in morning taking cal gabapree 300 and backbone t.

MBBS
General Physician, Mumbai
I am having plain cervical  sever pain in neck, shoulder & back more in bed wakeup in morning  taking  cal gabapree 3...
For pain take tablet paracetamol and do physiotherapy exercises and also take tablet folvite once a day for six months.
1 person found this helpful
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I have brain fog and neck pain for 5 months. I am not able to think clearly. please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have brain fog and neck pain for 5 months. I am not able to think clearly. please help.
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs .
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Suffering from lower back pain. Pains during riding bike or even during, climbing stairs. What to do? It started 5 months back.

BHMS
Homeopath, Faridabad
Suffering from lower back pain. Pains during riding bike or even during, climbing stairs. What to do? It started 5 mo...
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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I am having pains in my bones & muscles all the time feeling week today suddenly my back bone also I am feeling pain like muscles twisting this is keep on changing place to place all the body some where the other I am facing problem in my body any vitamins deficiency or calcium problem kindly suggest any treatment or medicines.

MD - Anaesthesiology, MBBS
Anesthesiologist, Patiala
I am having pains in my bones & muscles all the time feeling week today suddenly my back bone also I am feeling pain ...
You have yourself answered in your question. This common problem with people working indoor to have calcium and vitamin d deficiency. Remedy also lies within. Have good exposure to sun (taking care of your skin with sun screen etc. And having diet rich in vitamin d and calcium and other vitamins. Taking more of fruits / vegetables, eggs and mik will help you with activity like walking and exercising and body massage.
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I am 17 years old girl I have. A back problem and also a headache problem at one side I used many home remedies suggested by everyone but it does not work can you please help or guide me to cure my this problem.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am 17 years old girl I have. A back problem and also a headache problem at one side I used many home remedies sugge...
i think your posture may be the problem. check your posture: *both shoulders are at level. *both elbows are at level. *your hip curves at level. *the gap between your hanging upper limb and hip curves are equal. *your knees at level. * your ankle joint is at level. * your feet placed properly at ground with V shape. it should be done before mirror. then monitor your walking style: * bending to one side. *placing irregular steps with irregular length. if not try to correct the wrong segment. if everything is correct, consult a qualified physiotherapist for more findings.
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I am 30 and I have backpain, How much does it cost for a session .could you provide more details about it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 and I have backpain, How much does it cost for a session .could you provide more details about it.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Due to back pain Dr. suggest me to use lumbosacral belt , shall I use it during my bed time also. If I did so is the any health problem ?

MSPT (Master of Physical Therapy)
Physiotherapist,
Due to back pain Dr. suggest me to use lumbosacral belt , shall I use it during my bed time also. If I did so is the ...
Lunbosacral belt is advisable only on traveling or any heavy activities. Avoid using during sleep. Alternatively you can have towel roll at back during speep.
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There is a problem in my shoulder. Problem is that when I throw ball or anything it give me a lot of pain for 2 minute. It is right shoulder. Please tell me what is problem and how can I get relief.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
There is a problem in my shoulder. Problem is that when I throw ball or anything it give me a lot of pain for 2 minut...
Hi. Get your ultrasound done to diagnose the cause and exact site of pain. Take rest. Avoid jerky movements of shoulder. Apply ice pack for 5 to 7 mins thrice daily. Avoid sleeping on affected shoulder. Visit physiotherapy clinic for Ultrasonic therapy.
2 people found this helpful
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My mom's knees have paining and swelling on them. She is facing pre-menopause period and it is aggregates more when she eats lemon or any sour taste food. She is overweight and have difficulty in walking due to pain.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mom's knees have paining and swelling on them. She is facing pre-menopause period and it is aggregates more when s...
Her knee pain is because of osteoarthritis. It may be early or advanced and can be diagnosed by x Rays. Her weight is playing major role for knee pain. Main treatment for her will be exercises for knee. Cycling and Swimming are best exercises as they avoid loading of joints and exercises are pain free as compared to walking. She will need some medicines depending upon x Ray findings.
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A women, age35, was suffering from body pains, every time, she takes combiflam and other tablets, but there is no use. What is the solution. She is still still suffering.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
A women, age35, was suffering from body pains, every time, she takes combiflam and other tablets, but there is no use...
Avoid self treatment by taking unusual medicines it's having several bad effects on kidney. You must consult to a good doctor so that exact cause can be diagnose.
1 person found this helpful
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I am 36 year old male and have pain in back for last one month. I use different kinds of pain killer tablets, move and spray but nothing do well what I do suggest mr.

D.P.T
Physiotherapist, Hyderabad
I am 36 year old male and have pain in back for last one month. I use different kinds of pain killer tablets, move an...
Dear lybrate-user. Apply heat fermentation with any pain reliever ointment twice a day for a week. If it will not work take ultrasonic therapy at physiotherapy center.
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I am using smart phone, hence I am spend more time by sitting so my lower limbs are paining.

BPTh/BPT
Physiotherapist,
I am using smart phone, hence I am spend more time by sitting so my lower limbs are paining.
Do some lower limb exercise. Take proper food regularly. Change your posture regularly from sitting to standing and standing to sitting. Do spinal exercise regularly. Do lower limb strengthening exercise regularly.
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I have intermittent pain in my right elbow. I usually experience pain after a jerking motion of hands like throwing a ball or stress in my elbows like hand wrestling or normally when I fold my elbows for too long while sleeping or something. Normal gels like omnigel or volini don't seem to be very effective. I didn't take any painkillers. Please advise.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
I have intermittent pain in my right elbow. I usually experience pain after a jerking motion of hands like throwing a...
Dear sir I think you hv got tennis elbow .so plzz get it checked by physiotherapist or orthopaedic who is available. N get d right treatment guidance. For time being you cn put strap 4 fingers below elbow tennis elbow band of tynor company U cn further contact us fr same
2 people found this helpful
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I am suffering from arthritis, and I won't walk, also a lots of problems too. What can I do?

BAMS
Ayurveda, Bangalore
I am suffering from arthritis, and I won't walk, also a lots of problems too. What can I do?
Hi, Take tab. Shallaki 400 mg 1-2 tabs 3 times a day depending on the severity of the pain. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, recently harvested rice, jackfruit, etc. Which aggrevate the pain. You can even undergo physio- therapy for 10-15 days.
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Doctor. I hv gouts prblm from last 3 years. Previously I us to get my feet swalon one in three months. I was given goutnil and one more medicine by Dr. But nwdays I am getng my feet swalon every fifteen days. Pls advice me some medicine and precaution for what to eat and what not to eat and drink.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Doctor. I hv gouts prblm from last 3 years. Previously I us to get my feet swalon one in three months. I was given go...
For a change, gout is also called as rich man's disease. You need to follow low purine diet, if you are overweight, loosing weight by perfect method cures the disease. For permanent treatment, I will need your details viz. Height, weight, dietary habits, etc.
1 person found this helpful
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