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Dr. Nilesh Shah

Psychiatrist, Mumbai

400 - 600 at clinic
Dr. Nilesh Shah Psychiatrist, Mumbai
400 - 600 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nilesh Shah
Dr. Nilesh Shah is a trusted Psychiatrist in Mumbai, Mumbai. You can consult Dr. Nilesh Shah at Pikade Hospital in Mumbai, Mumbai. You can book an instant appointment online with Dr. Nilesh Shah on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Psychiatric Society

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Uma Mahesh Building, M M Sotani Marg, 2nd Cross Lane, Mahim. Landmark: Near Railway Station, MumbaiMumbai Get Directions
600 at clinic
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L.T.M. Medical College & General Hospital Sion, MumbaiMumbai Get Directions
400 at clinic
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Hi, My SGPT is 94 and Cholesterol, Trig, HDL and LDL are 248, 273, 36 and 166. I need advice on what do I need to do to bring this parameters down. I am really concerned with this as I am a vegetarian and non alcoholic.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, My SGPT is 94 and Cholesterol, Trig, HDL and LDL are 248, 273, 36 and 166. I need advice on what do I need to do ...
Dear lybrate user. There are no short cuts. Physical exercise is the key. Quit smoking and alcohol consumption, cut sugar intake, to bring down total cholesterol, triglycerides etc you have to increase good cholesterol. Good cholesterol is available in plums, grapes, purple cabbage, eggplant, and raspberries to your diet. Plus eating more fruits and veggies (in addition to whole grains) will increase your fiber, which has been shown to help control overall cholesterol levels. Take care.
12 people found this helpful
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I want to develop patience and change my behavior. I am very emotional and hence get hurt very easily. I get very very angry when I feel hurt. Which is hampering my health and is taking me in depression. I want help before I go in depression.

BAMS, MD Ayurveda
Sexologist, Lonavala
I want to develop patience and change my behavior. I am very emotional and hence get hurt very easily. I get very ver...
You can go for following remedy it will help you 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This will help with your concern.
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I have a memory loss problem. I forget the things which I usually do few hours ago.

DHMS (Hons.)
Homeopath, Patna
Hello, loss of memory, lack of concentration may cause due to stress, anxiety, over pressure of work, insomnia, malnutrition, some sort of serious diseases. Be, stress free, first. Go for meditation to reduce your stress, nourish your neurones to calm your nerve down to restore your memory, back. Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. Tk, easily digestible diet on time avoiding gastric disbalence which may produce negative feelings. Tk homoeo medicne: @ anacardium 30-6 pills, thrice orally. @ five phos 4x-4 tbs, thrice a day. Avoid, junk food, alcohol, nicotine, tk care, i'll love your feedback for further, follow up, please.
1 person found this helpful
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I have headache and body pain and loose motions from 5 days. Please tell me what I should do.

MBBS
General Physician, Mumbai
I have headache and body pain and loose motions from 5 days. Please tell me what I should do.
Take tablet paracetamol and for loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.
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Sir As I am suffering from anxiety since 6months sometimes I am getting very fear and cannot be concentrating on my work, please suggest me how can I eliminate from this problem As I am physically very well.

BHMS
Homeopath, Faridabad
Sir
As I am suffering from anxiety since 6months sometimes I am getting very fear and cannot be concentrating on my w...
Hello, Take Bakson’s Calm Aid tablet/ 1 tablet daily once for 4 weeks. And do practice breathing exercises (Pranayam, Anulom-Vilum) and meditation.
1 person found this helpful
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My name is nayan, 28 year old male from bangalore. I feel I got anxiety disorder. I always feel a sense of fear. Kindly help me.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My name is nayan, 28 year old male from bangalore. I feel I got anxiety disorder. I always feel a sense of fear. Kind...
As we are growing up, we learn many things from our elders and from the environment. Anxiety and fears are all because of our conditioning since childhood. It will be very important to know, in what situations you feel more anxious. Even about the unknown fear, you need to think more and understand what are you scared of? and what has caused this? once you know this, then it will be easier for you to get rid of this. A counsellor will be of great help. Unless you are diagnosed with" anxiety disorder" by a psychologist or a psychiatrist, please don't label yourself with anxiety disorder. If any medication is given to you, please take it under doctor's supervision. Do not give negative messages to your own self. Have faith in your abilities. Try to improve your physical and mental strength. Good luck.
3 people found this helpful
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I am 18 years old male and have memory loss always a part of aging? How much loss is considered normal?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. Take care.
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How to concentrate on my competition exams. I get emotional thoughts when I am studying. So many times I cried in the mud night about my future.

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months
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Whenever I sit down to study, going well for sometime I want to relax and don't have full concentration on studies. How to increase concentration?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly.
1 person found this helpful
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Hi, My friend is feeling any time nervous. can you tell this problem give reply fast?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, My friend is feeling any time nervous. can you tell this problem give reply fast?
His problem can be related to lack of self confidence and for that he needs some very good Counselling.So consult a counsellor for your friend problem.
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Was an academically brilliant child and always topped my class till grade 10. Slumped in grade 11 and was diagnosed with depression and ADHD in grade 12th. I was put onto medication but it did more bad than good and was put off of it abruptly. I did get better but I do not think I am what I was before the episode. I have lost the charm and will to do most things and have not improved academically either. Had to take a drop for re taking my medically entrances. The next 6 months are possibly the most important years of my life. I would describe my current state as a hangover. I'm not as energetic and willing as before. How do I get better as quickly as possible?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You should meet with a counselor and explore the possibility of childhood influences as this is the last time you will get to sort out the past influences. If you do not, then you will have a permanent negative trait, which I believe is what is happening to you. Do not self-medicate or regulate medicine yourself: leave it to the doctors. Counseling will give you a lot of skills and techniques which medicine cannot give at all. So it is in the combination of medicine and counseling that you will get the best results.
17 people found this helpful
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I am very much attached to my love, only thing age difference rest everything fine between us, good understanding, caring, love etc, I can't live without her, & am nothing without her, as I mean her my entire life so please give me right and positive reply regarding her.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. The attributes you are mentioning here are supposed to be the perfect ideal attributes for a good and long love family life. I am proud of you. Don't worry. You are doing great. I suggest online family counseling. Take care.
1 person found this helpful
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I am 25 year old, i am having daily mental tension due to some issues in home. What I have to do please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 25 year old, i am having daily mental tension due to some issues in home. What I have to do please help me.
Dear lybrate-user, you are stressed due to family problems. Family stress is common for many people. You should be able to find a balance between office and home. Relationship is more important and therefore you need to settle the issue at home. You may see a psychologist for counseling. Take care.
1 person found this helpful
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I am a 26 year old I have a stammering problem last two year what should I do. With this problem I cant do any thing.

MBBS
General Physician, Mumbai
You will have to contact a speech therapist and continue the treatment till recovery and take tablet nervup-od once a day for three months
2 people found this helpful
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I am suffering from anxiety depressive disorder. I am 33 year old. Its been there for years. I wake up early in morning and have headache all the day. I don't wanna take medicine. Please help.

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
I am suffering from anxiety depressive disorder. I am 33 year old. Its been there for years. I wake up early in morni...
Hello lybrate-user. I can understand from you that it must be tough living with this condition for so long. And you also seem to be concerned about taking medications. I would say that nowadays there are psychological interventions which can help someday who has anxiety and depression as a condition. You need to start meeting a mental health professional who would tell you whether you would require medication or not. Psychologists are trained to deal with most of the psychological problems. It would be good idea to get in touch with psychologist soon.
2 people found this helpful
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Few months back I was suffering from depression. Cut my wrist and got 4 stitches. Now I encounter difficulty in sleeping and feel very alone and sometimes want to cry very much. I have shared my problem with my best friend but he just say me that you will destroy yourself. People never understand my problem. I can't sleep at night easily and this effects my mood and I suffer from headache. Please help me.

MBBS, DPM
Psychiatrist, Bangalore
Few months back I was suffering from depression. Cut my wrist and got 4 stitches. Now I encounter difficulty in sleep...
Dear lybrate-user, You may be evolving into a borderline personality disorder. Depression, cutting wrist, feeling alone, sharing with a boy etc may be due to your personality weakness. Still you have not fixed your personality at 16 years of age. You can develop a better personality if you take treatment like Cognitive Behaviour therapy or DBT. Please consult a clinical psychologist or psychiatrist who is trained in these therapies for help.
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I am 27 years old, I always feel mental stress, headache,negative/abnormal thinking that I don't to think but it always repeat in my mind. I have consulted to a doctor, he given me "Rexipra 10" Clocit 10" Fluto 60" but I have not feel too much relief. I have taken some homeopathic nerve tonic also "Vita-C 15" but again I am not satisfied. Please provide some better suggestion for my problem. I will be grateful to you forever.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
I am 27 years old, I always feel mental stress, headache,negative/abnormal thinking that I don't to think but it alwa...
Ok, not to worry. See the first thing is you need to keep busy to urself in work / other activities. You can redevelop your hobby too which helps to keep away from negative thoughts. If you like to play cricket, football then make a group of your friends & enjoy, you feel good.
1 person found this helpful
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Hi, I have one problem. i was shivered at fear and when I carry some weights even to take selfie with mobile on that time my hand was shivering i'm not alcoholic. But everyday i faced this problem. If i get fear and scary moments the problem will be high. What is the problem of that. please tell me solution.

MBBS, DPM
Psychiatrist, Bangalore
Hi, I have one problem. i was shivered at fear and when I carry some weights even to take selfie with mobile on that ...
Dear Seshuk, Shivering may be due to anxiety, or due to thyroid problem or due to some drugs you use or smoking or other neurological causes. Please don't avoid taking selfie or other scary moments. If you continue, the fear and shivering will be reduced. However consult a doctor for diagnosis and treatment.
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Hi, My wife is undergoing insecurity and emotional distress with lot of possessiveness towards me. Difficult to convince her and handle day to day activities. Kindly suggest me come out of this problem. Thanks

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi, My wife is undergoing insecurity and emotional distress with lot of possessiveness towards me. Difficult to convi...
If you are not contributing to her insecurity, then she may have her own issues that need to be looked at. If there is a huge discrepancy between the two of you in various ways and capacities there also she will feel insecure. So the thing to do is to find out what the insecurity is and then go about dealing with it. It is better if she is taken to a counselor and that person can be objective and neutral to help both of you see where the insecurity lies and can help both of you sort it out. If you attempt to help her on your own, she can never accept any definition because you cannot be the cause and the solver of the problem. She will see prejudice in it. If it is purely her problem her family may be able to help identify the issues that may have contributed to this from her childhood. It is fear based and there may be unresolved fear from her childhood. After you come to identify the problem you must play a very supportive role to help her in all reasonable ways to build the security and behave in a manner that is helpful to her. Your best bet is the assistance of a counselor.
1 person found this helpful
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I am suffering from borderline personality disorder. My mood swings continuously. So how I can overcome it. I am suffering this from 2 years.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am suffering from borderline personality disorder. My mood swings continuously. So how I can overcome it. I am suff...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of mimulus + 3 drops of scleranthus + 3 drops of wild oat + 3 drops of aspen + 2 drops of cerato. Mix these with 100 ml water and drink it every night.
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