Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nilesh Shah
Dr. Nilesh Shah is one of the best Physiotherapists in Dadar West, Mumbai. He has been a successful Physiotherapist for the last 10 years. He has done B.Sc - Sports Therapist . He is currently associated with Range Of Motion in Dadar West, Mumbai. Book an appointment online with Dr. Nilesh Shah and consult privately on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
B.Sc - Sports Therapist - University of Hudders Field,UK - 2008
English
Hindi
Location
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Range Of Motion
Range Of Motion, Groud Floor, Popatlal Niwas, Behind Bombay Dying Showroom, Ranade Road, Dadar West, Mumbai - 400028, Mumbai Get Directions
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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PGP In Diabetologist, Fellowship in Non-Invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
YES, it can be diabetic neuropathy. long standing diabetic complication. the symptoms are pain,numbness,tingling or burning sensation particularly in lower limb extremities. there are many good medicines to provide relief, but remember the thing which benefits most in the long run is tight glycemic control.
Contrast Fomentation (Hot and Cold).
Avoid Squatting-
Avoid sitting Cross legged.
Quadriceps exercise
Burning and pain in the foot may be due to vitamin B 12 deficiency or due to Diabetes, however as you are only 23 now I don't think you are diabetic. So, please have Vitamin B 12 shots weekly once for 4-5 weeks I think you can get rid of it.
Dear lybrate-user Probably Nothing serious
May be it is sacroilitis If it occurred more in early morning and every time standing from sitting or sitting from lying down posture There are certain medication which can definitely help you
But before it diagonosis needs to be confirmed.
Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Massage with warm sesam oil.
It its relief from pain & strenghten your joints, back too. Its sign of osteoporosis so better to start some calcium suppliment.
Improve your diet -start a glass of milk with 2 spoon cow ghee.
This pain can have several cause. It could be a simple muscle spasm or can have some internal disfunctioning. So for exact diagnosis and treatment it is to be assessed properly. And do not try any of home massages because it can worsen the internal disease if any present.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
Depending on whether your scoliotic curve is structural/postural exact treatment can be decided.You can do one arn hanging exercise but first consult a physio,get examined and then start.If the curve is postural,proper exercises can help.
This is bcoz of the temp difference your body suffers when you sudenly enters a hot enviorment from cold one or vice versa.
Always do turn off ac 5 min before you leave the room so your body will adjust according to hot climate.
MCH Neuro Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery
Neurosurgeon, Agra
Patients who continue with the recommended exercises had significantly lower disability scores than those who did not continue with the exercises and were put on traction. Pain and global improvement were also better in the exercise group. In conclusion, no specific effect of traction on standard physical therapy was observed in most of study groups. We suggest focusing on back education and exercise therapy in the management of patients suffering from this chronic condition.
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