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Dr. Nilesh S Koyande

Ayurveda, Mumbai

Dr. Nilesh S Koyande Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nilesh S Koyande
Dr. Nilesh S Koyande is an experienced Ayurveda in Santacruz East, Mumbai. He is currently practising at Sadguru Clinic in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Nilesh S Koyande on Lybrate.com.

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Sadguru Clinic

#552, Sanjeevani Hostage Society,Golibar Maidan, Santacruz East, Landmark: Police Chowki & Near Indira Nagar, MumbaiMumbai Get Directions
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My hair colour is changing very lastly its change in white colour how can I stop it.

BHMS
Homeopath, Faridabad
My hair colour is changing very lastly its change in white colour how can I stop it.
Hello, Change in the colour of the hair could be due to nutritional deficiency or else excessive exposure to sunlight. So Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Take dolo-650 mg once daily for fever. Do cold sponging. Drink plenty of fluids. Get your blood investigations done for common infections.
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Hi, i am just 26 years of old and i am too much weight i want to reduce my weight as early as possible. My weight is about 130 kgs so if u can help me in this then i will be thankful to u all.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your BMI is 49.2, which puts in the "Morbidly Obese" category. You need bariatric surgery to prevent development of life threatening complications. I have written heath tips on the subject on this website, please go through them and contact me if you have any further questions by sending me a personal question.
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I have some serious scars on my hand. Its due to cutting by blade. How can I remove that completely. I am a girl and this becomes a big problem for my marriage.

BHMS
Homeopath, Ludhiana
I have some serious scars on my hand. Its due to cutting by blade.
How can I remove that completely.
I am a girl and ...
Hello. You can use natural remedies. 1. Lemon is good skin lightening agent. You can apply lemon and rose water mixture on skin. Apply this for 15 mins and wash with plain water. 2. Cucumber and tomato are also good for skin lightening. Apply their juice on scar for 15-20 mins and wash with plain water. 3. Curd and termeric mixture are also good. Take some curd and add a pinch of haldi. Mix them and apply on scar. When it dry, wash with plain water. 4. You can apply coconut oil. It is also good to get rid from scars. For any other help you can consult me. Have a healthy life.
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galactagogue

BAMS
Ayurveda, Zirakpur
galactagogue
Galactogogue

To augment the quantity of breast milk, take 1 gm roasted wheat flour, 10 gm walnut leaves, mix the two and prepare chapattis. Fry the chapattis in ghee made from cow's milk. Eating these chapattis for seven days increases the production of breast milk.

I was a sportsman during my younger days and had lots of stamina. Now I am just 56. But I get out of breath very easily especially when I climb stairs or do some exercise or jog. Just 2-3 rounds of skipping I get breathless. Advise me please.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
To build your stamina, dont just rely on physical activity, you also need to watch what you eat. Include a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. This will help your body stay healthy and increase both your physical and mental stamina.
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I am 22 years old I am having scanty periods and vaginal dryness due to low estrogen levels .I used progynova but I wanna know natural way for get rid of vaginal dryness?

BHMS
Homeopath, Kolkata
I am 22 years old I am having scanty periods and vaginal dryness due to low estrogen levels .I used progynova but I w...
Hormonal deficits are very hard to manage in natural ways. However one food is there which is soyabeans it is a very rich source of protein as well as estrogen and progesterone, you can easily include this in your diet and see. The best way to permanently change is by constitutional Homoeopathic treatment. Try this and give me feedback. For any help contact me.
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Dear doctor, from few days onwards I am feeling some sensitivity in my teeth (front down 3teeth) I am using sensodyne tooth paste from last 4 months. I can't understand why it is happening. I have no time to go to clinic and do consultation, so please give me homely tips for my problem. Thank you.

Certified Implantologist, BDS
Dentist, Ambala
Dear doctor, from few days onwards I am feeling some sensitivity in my teeth (front down 3teeth) I am using sensodyne...
see sensitivity can be because of attrition or because of cavity. If there is a cavity then you need to see a dentist but if it is because of attrition just try this thing. Apply your tooth paste on the sensitive teeth for like 1/2 minute and then brush. even after this the problem persist do see your dentist.
1 person found this helpful
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I have vomiting after eating food So what I do? And what I eat for increase my weight.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have vomiting after eating food So what I do?
And what I eat for increase my weight.
It means your digestive system is weak and whatever you r eating is not digested. You must take light meal little bit according to your appetite. Take ocid 20 daily in the morning for ten days. One tablet of stemetil twice a day you should also take for one weak.
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For your ready reference, I briefly describe my wife?s case. She is a 74-year- old housewife. She is a patient of chronic rheumatoid arthritis and osteoporosis and has been taking a steroid, wyslone 5 mg /day, for the last about 30 years and RISOFOC kit (calcium and vitamin D3) for osteoporosis for the last about two years. She has been taking other medicines also for hypertension (UDP 5 mg twice daily) diabetes (Glyson 5 mg thrice a day), high cholesterol (Zivast 20) etc. Now her BP and sugar levels are within the normal levels. She has terrible pain below the knee and above the ankle in the right leg and cannot walk. Her problem has been diagnosed as Rt side L5 radiculopathy and chronic steroid-induced neuropathy. An MRI done in Dec. 2014 showed L4-L5 Rt side foraminal compression. She has undergone a spine surgery on Dec. 29, 2014 and a transforaminal epidural injection at Rt side L5 level. Now she takes Lyrica 75 once every evening, tab Instrel ? thrice /day, tab Nexpro 20 twice /day, tab Rockbon once /day, and tab Mazetol 200 once in the morning, and tab Neurokind once at night. But there is no relief from the pain when she attempts to stand up and walk; there is no pain, however while she is in bed lying or sitting up. Please advise what can be done to alleviate the pain. Thanks for your attention and advice.

Fellowship in Rheumatology, MD - General Medicine
Rheumatologist, Hyderabad
Relief on lying down.And pain present only on attempting to walk may indicate degeneration.In the knees or at the ankles due to prior arthritis. If possible do consult. Reevaluation may be of some help. Will try to help you in the best possible way.
2 people found this helpful
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I am suffer with hair falling, I have treatment from a some doctors in which some are saying this is a dandruff problem and other saying infection problem, what should I do?

BHMS
Homeopath, Delhi
I am suffer with hair falling, I have treatment from a some doctors in which some are saying this is a dandruff probl...
Hello, you can take the homoeopathic medicine sulphur 200 (4 drops in little water) every morning for a week and update with the feedback. Apply jaborandi hair oil make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
28 people found this helpful
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I want to gain weight. My height is 6.3 and day by day I am loosing my energy. I don't stand for 1 minute.

MSc
Dietitian/Nutritionist, Chandigarh
I want to gain weight. My height is 6.3 and day by day I am loosing my energy. I don't stand for 1 minute.
Hi 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I have a shooting pain in my teeth I am not able to eat or drink anything cold or hot. It's paining from last 2 days please suggest some pills.

Dentist, Udaipur
I have a shooting pain in my teeth I am not able to eat or drink anything cold or hot. It's paining from last 2 days ...
Hi. Sharp shooting pain is due to deep decay in the tooth which might have lead to root canal infection. Pain killers will only provide temporary relief. It is not the solution. You might need root canal treatment of the decayed tooth. Kindly visit a dentist as soon as possible.
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I am 14 years old girl my height is 162 cm what should I do to grow it more please tell.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 14 years old girl my height is 162 cm what should I do to grow it more please tell.
Mix two tablespoons of ashwagandha powder in a glass of warm cow's milk. Add sugar or jaggery according to your taste and mix well. Drink it every night for 2 months to increase height.
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I am 18 year old. I am suffering from hair falling since two year for dandruff. So please suggest me.

BAMS
Ayurveda, Ambala
I am 18 year old. I am suffering from hair falling since two year for dandruff. So please suggest me.
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
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Doctor I am 22 years old and I have pimples and dark spots on my face. So that I am using limcee tablet was that useful or not to use.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Doctor I am 22 years old and I have pimples and dark spots on my face. So that I am using limcee tablet was that usef...
Yes it is useful in decreasing the dark spots but only Limcee will not help. You need to apply creams to decrease pimples and dark spots
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I have back pain in last 3 months I am so suffering have if got any relief .what should I do now please.

BHMS, MD - Homeopathy
Homeopath, Delhi
I have back pain in last 3 months I am so suffering have if got any relief .what should I do now please.
Dear Mr. Lybrate-user, you can take homoeopathic medicines like" bryonia200" in morning" rhustox200" in evening and macrotinum 3x two times in a day for 15 days, if pain still persists then get physiotherapy done at near any physiotherapist alongwith medicines, revert me back after 15 days.
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I am 33 years old female. I get very tired after coming from office & my leg's pain. Also I don't intend to do any physical relation with my husband. Give me solution?

BHMS
Homeopath,
Change your sedentary life take rest from your work go out it will ok. If serum electrolytes r abnormal then there may be pain or cramps in legs so avoid drinking tea n coffee instead take lemon juice or orange juice or mosambi juice.
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Ultrasound - How it is Beneficial over Other Imaging Techniques?

DNB (Radio Diagnosis), MBBS
Radiologist, Hyderabad
Ultrasound - How it is Beneficial over Other Imaging Techniques?

Ultra sound is commonly known as sonography. It is a process of reproducing ultrasound images of soft tissues of a particular body part and other organs on the computer screen with the help of the echoes of the sound waves produced by the transducer, a high-frequency generating instrument.
Ultra sound is commonly used during the different stages of pregnancy to denote the foetal health, date of delivery, birth defects etc. However, in recent times, the ultra sound has also been associated with the diagnosis of other body parts such as the eyes, heart, gall bladder, liver, ovary, uterus, kidney, uterus, testicles, and ovaries. Ultra sound has also been useful in conducting biopsies for suspecting cancer patients, although not all of the cancers are detected by this imaging process. 3D & 4D ultrasound imaging are useful for looking at a particular body portion with much more precision and in slow motion respectively.

The advantages of ultra sound are:
1. The process of ultrasound imaging is a painless and a fast one. It does not require any insertion of needles or similar objects to denote the problems of the concerned body part.
2. The process is more convenient as compared to other similar imaging processes like MRI, mammogram and x-rays as they can capture images of the soft tissues, blood flow & cysts more clearly than the other processes.
3. The process is free of any harmful effects as there are no chances of exposure to radiation as compared to similar processes such as CT scans or X-rays. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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