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Dr. Nilesh

Orthopedist, Mumbai

Dr. Nilesh Orthopedist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nilesh
Dr. Nilesh is one of the best Orthopedists in Mumbai, Mumbai. He is currently associated with Rashiv Medical center in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nilesh on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C/O Rishiv Medical Centre, Sriraj View Centre, Opposite Matunga Station, S B Marg, Matunga, MumbaiMumbai Get Directions
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I am having a lower back pain, I guess it is since 2 week' s, I had massage but I guess it was of no use. I tried massaging my back with reli spray, moov, but nothing worked out.Please help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, you have back pain since 2 weeks. Actually massage is not indicated initially for any type of back pain. If you have only back pain with no associated leg symptoms like numbness, paraesthesias etc, then you can start with gentle ex under guidance of physical therapist, analgesic as per your requirement and suitability, avoidance of heavy physical activity and some precautions, if it does not improve at end of 3 weeks, then we will have to get you investigated. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I am 32 years old male from kolkata, some times I fell little pain on back side of my left lower part of head. This pain is not regular instead I feel pain once in month or far than that for few seconds, what is this pain and what should I do.

MBBS
General Physician, Delhi
I am 32 years old male from kolkata, some times I fell little pain on back side of my left lower  part of head. This ...
It looks like cervical pain, Do hot fomentation & cervical exercises under physiotherapist guidance. Get your X-ray & blood for sugar and CBC. Get your eye tested.
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I'm suffering from back pain since last night I used iodex but it is not working I hav exams so please help me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm suffering from back pain since last night I used iodex but it is not working I hav exams so please help me?
DO take Hot water and cold water Fomentation thrice a day for 12 days followed by Strengthening Exercises from Neuro Physiotherapist Best Wishes,
2 people found this helpful
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Hi doctor I have wrist pain last night please suggest me and I am 37 year old married woman thanks Dr.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hi doctor I have wrist  pain last night please suggest me and I am 37 year old married woman thanks Dr.
Take hot fermentation daily. Avoid particular moment which enhances your pain. Avoid twisting and heavy movement with affected wrist. Do some gentle mobilization and strengthening exercises.
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I am 31 years old female. I have pain in both knees and my pain is severe when I wakeup in the morning and also I have pain in my foot in morning. If I walk I hear some sound in my knees. What should I do? Anything serious? Please tell me.

BAMS
Ayurveda,
I am 31 years old female. I have pain in both knees and my pain is severe when I wakeup in the morning and also I hav...
your knee pain is due to vat doshas according to ayurved and this vat doshas may be due to some medical problems, lack of nutrition, external factors, etc etc we need to find the cause of your problem to treat it kindly take my appoinment so that I can take your case details and suggest you some solution.
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I am suffering from migraine and neck pain and I used 7 months course of tablets but no satisfaction with it. How I can reduce migraine and neck pain. Give any suggestion to reduce it.

BHMS
Homeopath, Thane
I am suffering from migraine and neck pain and I used 7 months course of tablets but no satisfaction with it. How I c...
Hi migraine headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the headche.
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Actually last 3 day before. I tried to lift big bucket of water . after that incident I am feeling back pain . Not able to seat properly Please help me for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Actually last 3 day before. I tried to lift big bucket of water . after that incident I am feeling back pain . Not ab...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Iam 25years oldMale I have pain in right testiesAnd right testis is placed up side and right leg is having pain like muscle paining I didn't have previous sexual feelings also, What should I do? Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 25years oldMale I have pain in right testiesAnd right testis is placed up side and right leg is having pain like ...
It is normal for one testis to be slightly bigger than the other and for one to hang slightly lower than the other. -----------------------so if your r. Testes is placed upside, it is normal----------------------- a swollen, painful testicle that has come on gradually (perhaps over a few hours or days) is likely to be caused by an infection called epididymo-orchitis. It usually occurs on one side only, but sometimes both sides are affected together.--------------------------- if the pain is very severe and has come on suddenly, it is possible that the testicle and its tubing have become twisted within the scrotum known as testicular torsion. This is most common in adolescents, but can occur at any age. You need to contact your doctor straight away-------------------------- but in your case ram, although a final diagnosis can be made only after a physical examination by a local doctor, but it seems like it is a muscular pain in your legs that is causing problem in your r. Testes and by doing thigh stretches and groin stretches exercises, you can easily overcome this problem----------you can also take the help of a physical therapist----------------------stretch twice a day, every day, nice and slow before you go to bed and after you wake up for about 10 minutes each time. Lowering your stress helps too. I really hope this helps you. Rest assure and don't worry. -------------- homoeopathic medicine------------- mag-phos 6x (sbl) chew 4 tabs every 2-3 hrly till pains subsides----------- the above description are based on estimates and not a diagnosis of your problem, although a physical examination is required for a correct diagnosis------------------
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I am 22 years old, I have injured my leg while playing football and I am not able to stand even. what should I do please explain.

BHMS
Homeopath, Sindhudurg
I am 22 years old,  I have injured my leg while playing football and I am not able to stand even. what should I do pl...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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Is it common to develope Osteoporosis if one has RA if so what's the Treatment option ?

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Osteoporosis is very common in patients with rheumatoid arthritis. It also increases the risk of fall and thus the risk of fracture due to imbalance. It needs to be assessed by a rheumatologist and appropriate treatment needs to be provided. Please let me know where you are and I can provide the reference of a local rheumatolgist
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Curing Long Term Osteoporosis

M.Ch - Orthopaedics - , MS - Orthopaedics, MBBS
Orthopedist, Delhi
Curing Long Term Osteoporosis

Osteoporosis is a condition which usually results due to a decrease in bone density. In this condition, the bones become weak and brittle. Fractures are a common result of osteoporosis. Usually, symptoms or signs do not show up until the condition progresses to its advanced stages.

Since osteoporosis is usually irreversible and incurable, preventing the fractures is considered to be extremely important.

Who is at risk of osteoporosis?
All men and women have some risk of developing 'thinning' of the bones (osteoporosis) as they become older, particularly over the age of 60. As mentioned above, women are more at risk than men. The following situations may also lead to excessive bone loss and so increase your risk of developing osteoporosis. If you:

  1. Are a woman who had the menopause before 45 years of age
  2. Have already had a bone fracture after a minor fall or bump
  3. Have a strong family history of osteoporosis.
  4. Have a body mass index (BMI) of 19 or less (that is, you are very underweight)
  5. Have irregular periods
  6. Have taken, or are taking, a steroid medicine (such as prednisolone) for three months or more
  7. Are a smoker
  8. Have an alcohol intake of more than four units per day
  9. Lack calcium and/or vitamin D (due to a poor diet and/or little exposure to sunlight).
  10. Are mostly inactive

Ways To Treat Osteporosis

Osteoporosis in women can be treated using Hormone Replacement Therapy (HRT). The therapy makes use of either a combination of progestin and oestrogen or simply, oestrogen. However, it is possible that certain combinations have side-effects that might give rise to other medical conditions. Therefore, proper consultation with an orthopedist is an essential pre-requisite so that the condition of osteoporosis as well the side effects may be addressed before proceeding with Hormone Replacement Therapy.

There are a number of medications that can be used which have long-term effects on osteoporosis. However, the schedule for intake of these medicines should be followed diligently. Failing to adhere to the schedule could lead to serious complications. For example, the intake of Risedronate medications (prevent bone loss) should be scheduled once every month, failing which can cause ulcers in the food pipe. Raloxifene has effects which are similar to oestrogen but does not exhibit any serious side effects. Teriparatide can be used to treat osteoporosis in people who have a high risk of suffering from bone fractures.

Don't rely entirely on medication as the only treatment for your osteoporosis. These practices also are important:

  1. Exercise. Weight-bearing physical activity and exercises that improve balance and posture can strengthen bones and reduce the chance of a fracture. The more active and fit you are as you age, the less likely you are to fall and break a bone.
  2. Good nutrition. Eat a healthy diet and make certain that you're getting enough calcium and vitamin D. Being underweight or losing a lot of weight unintentionally is associated with poorer bone health and a higher risk of fracture — even if you're taking a bisphosphonate.
  3. Quit smoking. Smoking cigarettes speed up bone loss.
  4. Limit alcohol. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger.
4695 people found this helpful

Knee replacement - I am planning for both knee replacement of my mother aged 65. What you think I need to be careful about?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Tkr (knee replacement surgery) should be done in a well equipped center by experts. I have team of tkr experts with me in delhi. Kindly consult for details.
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I have back pain since four days. what should I do to get free from pain free? Please help me.

BPTh/BPT
Physiotherapist, Pune
I have back pain since  four days. what should I do to get free from pain free? Please help me.
Hi this is Dr. Vyas you have to follow these simple steps 1. Rest for few days 2-3 days. 2. Hot fermentation. 3. Use pain reliever spry (relly spry/ volini spry) 4. If not relief take some medicine like muscle relecxent, pain killer, antacid. 5. Avoid foreword banding 6. Siting with support 7. Avoid heavy pulling, pushing and lifting.
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I am 20 years old I am suffering from some problem the problem is when I sit for four or five hours then after when I go to bath when I pour water on my bumps (back) it is paining fully when two bumps are touching and dividing it is full paining.

BHMS
Homeopath, Thane
I am 20 years old I am suffering from some problem the problem is when I sit for four or five hours then after when I...
Hi' Take Arnica 30 4pills to be sucked thrice a day Rhustox 1M 4pills to be sucked thrice a day Don't sit continuosly at one place .Do have a habit of gettiong up frequently atleast after 30mins. Revert back
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Neck Cancer Symptoms and Treatment

MBBS, MS - ENT
ENT Specialist, Delhi
Neck Cancer Symptoms and Treatment

Neck cancer refers to the formation of cancer cells in the throat or neck region of your body. Neck cancer is commonly seen in people above sixty years of age .But people above forty can also have the chances of getting neck cancer. Though the symptoms of neck cancer can vary from one person to the other, 

Some of the common symptoms are stated as follows:

  1. Neck cancer affects the voice box, so a change in your voice can be noticed.
  2. Weight loss is also a symptom for neck cancer.
  3. A person suffering from neck cancer can also suffer from dysphagia or difficulty in swallowing.
  4. Sore throat in some cases can be considered as a symptom of neck cancer
  5. Bleeding from mouth or through your nose is also a common symptom for neck cancer.
  6. Ear pain in some cases is a symptom of neck cancer.
  7. Coughing persistently is also regarded as a symptom of neck cancer.
  8. Sometimes a lump in the neck is also noticed and it is usually painless.
  9. Some people also encounter breathing problem.
  10. In some cases a swelling of the neck, jaw or eyes can also be noticed.

Neck cancer involves certain risk factors too. Neck cancer can be treated in many ways. The following are few treatments available for neck cancer:

  1. Surgery: Your doctor can conduct a surgery for removing the tumors from your neck region. The doctor may decide to do either a microsurgery or laser treatment or endoscopy.
  2. Chemotherapy: If the tumor spreads to other regions or is large in size, then your doctor may recommend chemotherapy. 
  3. Radiation: It is used to destroy the malignant cells. It is usually conducted after removing the tumor.

These three are the common treatments followed by doctors. Your doctor may also take help of other treatments like administering drugs to control the growth of cancer cells. But, sometimes treatments fail to work if the process of metastasis starts. So you should not ignore it, as soon as you encounter any of the symptoms stated above, visiting an oncologist is highly recommended.

4603 people found this helpful

Ihv to ride bike at least 80 km daily. Now getting back pain. And my right hand becomes week and cont to lift a cup of tea.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ihv to ride bike at least 80 km daily. Now getting back pain. And my right hand becomes week and cont to lift a cup o...
Take physiotherapy treatment must for you and for hand after relief start strength exercise with cuff weight but gradually process. For back after relief start stretching exercise in daily routine and take lumbar belt sit straight and avoid toward bending take break between long travel.
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Sir I am suffering from uric acid problem and due to which face gout at on my thumb foot now I am avoiding protein reach food can you suggest me what can I eat to reduce it and side by side I am a body builder and want to increase my muscles and wait so please guide me.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Sir I am suffering from uric acid problem and due to which face gout at on my thumb foot now I am avoiding protein re...
Uric acid is found in mostly in green leafy vegetables and whole cereals. If you have high uric acid than meet a dietician because uric acid has different diet chart. Totally change in diet so consult a dietician first. After all you can avoid whole cereal, high protein and green leafy vegetables.
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I am feeling tired and lazy. Legs are also paining. What should I do to feel fresh.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling tired and lazy. Legs are also paining. What should I do to feel fresh.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time.
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My wife. Having severe joints paints. When we check for rumotoid test found negative But she does have similar symptom of pain When she do yoga, get some relief Can you advice is any solution!

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Rheumatoid arthritis will have symmetrical distribution of pain swelling in joints of both sides. You can continue with all yoga pranayama and aerobic exercises with physiotherapy also.
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